Relationship Issues Therapists in New York, NY

I offer a safe, creative and engaging space to nurture your growth. We often work against our emotional selves when trying to accomplish our goals. But you can align your feelings, values and actions to overcome the self-defeating patterns and false assumptions that undermine success. I support clients in developing and realizing their motivation for change, at the pace and in the direction of their choosing. In session you will find a warm, thoughtful and considered presence as you take your next steps.

It can be an overwhelming process to find a therapist. It takes a lot of strength to ask for help and it is amazing that you are here. I work with adults, couples, and adolescent navigating relationships, parenthood, career challenges, shame, low self esteem and the infertility/postpartum period. People often come to me during life transitions hoping to form new and healthier patterns. They often describe feeling stuck, unmotivated, anxious or depressed and revert to unsuccessful habits. I will work with you to create a space where we can safely explore your thoughts, overcome obstacles and build a more fulfilling life.

There’s no better feeling than being able to be your true self. My job is to help find and provide this space for you. A space where you can express your unfiltered feelings; a space where you can gain a sense of freedom and control; a space where you can be your complete and unapologetic self. I am passionate in working with college students and young adults, particularly those living with depression, anxiety, or ongoing life transitions. I use a strengths-based person-centered approach to see your needs as unique.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

It can be a daunting process to recognize your need for therapy and reach out for your first appointment. But if you're here, I commend you for taking this significant first step to begin your journey of healing. Our bodies may carry the scars of verbal, emotional, physical, or sexual abuse, as well as lingering grief or resentment from our past. My goal is to guide you patiently, allowing you to access your unconscious mind at your own pace. Together, we'll work towards revisiting those painful inner monologues and achieving inner healing and growth.

If you are unsatisfied with how you feel day to day, the quality of relationships in your life, or your professional accomplishments you should consider beginning therapy. Can you speak your mind in important relationships? I work vigorously in my relationship with you. Like all therapists I will listen and question. But I will also actively challenge and confront the obstacles we discover together. We will speak about the present, and the past to the extent that it helps us understand your life now.

Are you overwhelmed by your thoughts and emotions? Do they lead to behaviors that aren't serving you or are preventing you from living the best life possible? I have over 20 years of experience providing treatment to clients with a myriad of emotional, behavioral and/or cognitive issues. I specialize in assisting to gain emotional and cognitive control by finding the triggers that lead to reactive behaviors and helping to assess which coping skills to apply to avoid undesired reactions. You are the expert on yourself. So lets work together to understand what your strengths are and how to build skills to attain your goals.

We offer creative therapy for creative people because sometimes words are not enough. We primarily use verbal psychotherapy practices to treat our clients, and depending on your needs we may take a more active role and offer, music, visual art, poetry, movement, drama, or EMDR to help you move those sticky feelings. Our goal is to help you create a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.

I am a psychologist providing therapy and assessment services for children through adults. I have extensive clinical experience and am an expert Cognitive Behavioral Therapist. I’ve been trained by top therapy institutes, am a board member for well accomplished CBT organizations, and run the official podcast for the national CBT organization. I strive to regularly advance my knowledge and provide leading scientific treatments. I specialize in the treatment of anxiety, depression, panic, OCD, trauma, stress, insomnia, ADHD, defiance, and work/school issues. Many of my clients lead busy lives; therefore, I offer evening appointments.

We all experience difficult moments in our lives, and usually we have the tools to handle them. But when we consistently feel overwhelmed, stuck, trapped, fearful, helpless or empty, psychotherapy can help us become more conscious of what's behind our troubles and move to resolve them. as a result, relationships, self-esteem and life circumstances can improve. I work to develop a caring, supportive and trusting relationship with my clients, so they can feel safe to explore their past, honestly look at their feelings, thoughts and behaviors, and move towards positive change.

Are you feeling anxious? Down? Stressed? Can’t put into words to describe how you feel, but are struggling? Given navigating everyday life has been especially hard amidst a global pandemic over the past 2+ years, many individuals are taking the necessary steps to seek therapy in order to cope with this “new normal.”

You begin to heal when you feel heard and understood. You are unique; no one is you, and that’s your greatest power. YOU are in control, but that doesn’t mean you have to do it alone! Life can be overwhelming and difficult to manage at times, choosing to face challenges and work on yourself can be scary. It takes creativity, courage, and self-awareness to make healthy changes. Working in a non-judgmental and empathetic environment with a positive therapeutic connection can help you tap into your own ability to explore and overcome the challenges in your life.

Are you a young adult that deals with chronic anxiety and thoughts that make you feel stuck and overwhelmed? Do you feel unsure about your career, your relationships, or how to handle your family? Is being an adult hard sometimes and you want to talk about it? If you answered yes to any of these questions, let’s chat. In therapy we can identify the root causes and we can make behavioral changes so you don’t feel so stuck. Using my education in Advanced Cognitive Behavioral Therapy, we can figure out what's not working. For more information please see my website: OpenDoorTherapy.squarespace.com

Therapy provides us with the opportunity to introspect through a lens of curiosity and acceptance, as opposed to shame and judgment. I support individuals and couples facing barriers to their emotional, relational, and sexual wellbeing to nurture a deeper and more compassionate understanding of themselves and one another.

Being a person is not easy. We are challenged everyday. Feelings of anxiety and depression are part of being a human being. The great skill is learning how to deal with these uncomfortable emotions. We can control how we think and act, but most people need encouragement, support, and knowledge to do this. As your therapist, I can support and guide you through this process. In addition I can teach you how to accept yourself with all your strengths and weaknesses and help you to identify and achieve your goals.

Are you going through a difficult life transition period or having feelings of being “stuck”? Maybe you're going through a breakup, leaving a job, or becoming a parent. Change can be hard, even when it's a change we know is in our best interest. I offer a supportive space for individuals and couples to process and tools to help you navigate life when you're feeling unmoored and disconnected.

I’m a Columbia University trained, Indian-American TCK therapist based in bustling New York City. Amidst the chaos of the city, I offer a sanctuary of calm and understanding where you can find solace and support. Growing up as a TCK myself, I understand the unique challenges and experiences that come with navigating multiple cultural identities. My journey as an elder sister in a multicultural family has provided me with invaluable insights into the complexities of identity formation, family dynamics, and the search for belonging.

Sexuality, intimacy & relationship dynamics play a key role in our lives, and yet, so many people are afraid and hesitant to talk about these topics - our therapists are not those people. As psychotherapists and sex therapists, we work to give you a safe space to talk through and develop coping skills for issues involving your sexual and mental health. Opening up and going to therapy can be scary and difficult, but we strive to make it a worthwhile experience for everyone who comes to see me. We challenge o0ur clients but also support them in living their most authentic lives, and always provide a non-judgmental, listening ear.

We all have blind spots and patterns that may keep us stuck in a place we no longer want to be. With an understanding in many schools of psychology such as Cognitive Behavioral and Psychodynamic, I have the flexibility to tailor our approach to meet your needs. My experience includes working with preteens, adolescents, young professionals, adults and couples. Clients tend to deal with anxiety and depression as well as stressful life events, low self-esteem, social anxiety, behavioral issues, communication problems, phases of life problems, relationship issues and pressure at work.