Grief Therapists in Newport, OR

I believe that individuals are capable of change when given the right tools, a satisfying environment, a heightened self-awareness and empowerment to take control of their lives. I recognize and affirm the wholeness of the individual to include: mental, emotional, physical, social, and spiritual components. I employ an integrative and strength-based approach to counseling with a strong reliance on Cognitive-Behavioral Therapy, Person Centered Therapy, and Existential questioning with corresponding goal setting.

A one-word synopsis of my therapy style: Positivity. No matter what you're going through, my therapy style is warm, interactive, person-centered, and strengths-centered. I specialize in grief and loss and life transitions. My other specialties include chronic illnesses, end-of-life issues, caregiver fatigue, relationship issues, anxiety, depression, stress management, and alcohol and drug abuse.

Individuals experience circumstances within the context of a system. In relationship therapy, my philosophy is to take into account each person within different systems including, family, couples, children, extended family, and relationships within your workplace. Each individual adds to the dynamic of relationships through his or her experiences. My clinical focus is through the lens of attachment, that is, how are the bonds we are creating effective or ineffective in our current lives. You are the expert in your own experiences. I collaboratively work with you to define, encourage, and assist, in a safe and trusting environment.

I have many years of experience helping people with a wide array of concerns. A partial list includes; depression, anxiety, family or relationship issues, trauma, loss, increasing self-awareness and self-acceptance, and making life decisions and achieving goals. I offer techniques and suggestions that can reduce current distress, but also prioritize a collaborative relationship to increase understanding of your self and understanding patterns of thought and behavior that can open the door to choices that support lasting life satisfaction.

Accepting wait list clients- Feeling anxious, sad, lost, afraid, confused? Grappling with inner conflict, self image, compulsive behaviors, intrusive memories, change, loss? I am a psychotherapist with a breadth of work and lived experience working with a variety of issues, including depression, anxiety, grief, loss, stress-related symptoms, communication problems, relationship difficulties, professional challenges, gambling and other process addictions, substance abuse, trauma, life transitions and more. I see my role as a therapist as a sacred privilege to journey along side of a person toward true and lasting change

I employ an eclectic approach to Mental Health and Substance Abuse therapy with a strong reliance on cognitive-behavioral aspects. I believe that everyone has an innate capacity for health and well-being.

Currently accepting new IHN clients. The time to come to counseling with me is when you feel stuck. You might be experiencing sadness or feel anxious.I work with people facing stressful family dynamics,relationships issues trauma and life transitions. I believe people possess within themselves all they need to facilitate change and healing.I am a trained EMDR therapist.

I believe everyone has the power to make positive changes within themselves. I employ an eclectic approach with emphasis on supporting clients in coming up with tools and skills to accomplish their goals.

I have discovered that the solution to every problem is available within the heart and mind of every person and that each person has the innate capacity to access their own wisdom in order to move through whatever life brings them. Because of this, our work together is inherently empowering, positive and life-transformational. Whether issues are from the past or from the present, whether they arise from the mind, emotions or physical body, the whole person is taken into consideration. Using powerful releasing techniques relief can be easily and effortlessly experienced.

I believe that everyone holds the tools to reach their maximum potential in life. Sometimes we get stuck, needing guidance, direction and support. These are some of the many benefits that counseling can provide for you. During our sessions together we will take a look at behaviors which interfere with your quality of life. Therapy can allow you to take on a new perspective of your current situation, and guide you on the path toward growth and change. I will provide you a safe and non-judgmental atmosphere to allow you to discover the path to best life.

Now accepting clients for telehealth. Life's challenges can be overwhelming and counseling helps build coping skills, boost self-esteem, improve relationships, and enhance overall wellness.

Life can be difficult at times. Sometimes we are able to navigate it alone and other times we need someone to walk through it with us, helping us navigate its ups and downs with all its turns and surprises. I am a person centered, existential therapist influenced by object relations therapy, cognitive behavioral therapy and dialectical behavioral therapy. I would like to help you. I would be privileged to enter into your life, listen to you with empathy and understanding and be there with you as you go through all that life may bring you.

Our relationship to ourselves, others and the world are all intimately connected. Few of us walk through life without significant challenges that require us to grow, heal and change. As a therapist my purpose is to create a trusting respectful relationship with clients, whether dealing with trauma, depression, anxiety, loss, or relationship issues. My approach is tailored to meet the needs of each client's unique situation, using traditional and alternative interventions and may be either short or long term. Of particular interest to me is working with couples through counseling and powerful group workshop models.

As a DBT therapist, I offer skills coaching to help you better understand and cope with issues such as depression, anxiety, trauma, substance abuse, social anxiety, and thought processes and behaviors that keep you stuck and prevent you from acquiring a quality of life worth living. I work with people diverse in socio-economic status, ethnicity, and gender orientation, Diversity is always welcome in my practice.

I know that life can be hard and if you experience a mood disorder or anxiety, or both, those hard times can be overwhelming. I believe there is always hope to make changes so that you can live a better life. I also know that it can be hard to seek help and that many will never reach out, make the call or email. But if you do reach out, you are saying you too have hope for change. Awareness is the first step, but without action awareness alone usually doesn't facilitate change. Here is where I think I can help you if you contact me and we can discuss your needs and goals and see if we are a good therapeutic fit.

I'm Parker a Mental Health Therapist at Project Bravery a part of the Olalla Center in Newport, Oregon for the LGBTQIA2S+ community! Whether a part of the LGBTQIA2S+ community or an ally, friend, or family member I offer individual telehealth / video therapy services to help with life adjustments and transitions. I am on a waitlist for in-person services. When it comes to therapy, I believe you are the author of your story. I hope to create a space where you feel brave, respected, and welcome to explore your experience.

Exploring your feelings and thoughts in the moment increases awareness and provides you insight into your strengths. I assist children, youth, adults, and family members find specific ways to change in these moments. We will work together in order for you to reach your goals and realize the sustained changes you seek. I provide therapy for anxiety, mood disorders; behavioral problems, emotional regulation problems, school challenges, managing multiple daily stressors, recovery from trauma. I offer a free phone consultation in order to answer any questions you may have and to talk about how we can work together.

I offer treatment exclusively for women. Are you frustrated with anxiety? I support women struggling with stress, anxiety, and relationships to lead a more empowering, spiritual, and fulfilling life. Together, we work to gain insight, find stability, develop a positive self-image, and heal from pain. Through a neutral, self-compassionate lens, we can safely explore your vulnerability through which you will gain strength to fully live how you choose. By utilizing mindfulness, we will elevate your awareness, tackle intrusive thoughts, and help you heal in the way you feel most empowered.