Therapists in North Palm Beach, FL

We are a group of down-to-earth, open, and smart counselors that want to collaborate with you to become the happiest version of yourself. We believe in your ability to make lasting changes, with the company of a compassionate therapeutic relationship- where we teach, counsel, heal, and support you. Life can get us knotted up and we want to help you to untangle that knot and start feeling like your ideal self again...or for the very first time; by finally addressing the trauma, sadness, anxiety, lack of motivation, poor relationships, poor coping skills, lack of balance and calm, and other issues that hold you back.

Is your “LIFE OUT OF WHACK, LET’S GET IT BACK ON TRACK!” Having already developed a diversified practice in individual, family, and group counseling, I was able to create a very successful & innovative modality, "Rote Therapy” as a therapeutic approach to psychotherapy, it is an eclectic methodology to Cognitive/Behavioral Therapy. I worked for Hospice in FL, for 7 years, an 868-bed nursing home in the Bronx, NY for over 9 years and, prior to that had been the head therapist at The Anxiety Control Center in Yonkers, NY for 5 years. My client population consists of families as well as individual adults, elderly, and adolescents.

Emotional, physical, spiritual, and mental health are all vital components to humankind and often interconnected. It is my goal to assist in helping each client reach "optimal health" through a variety of positive therapeutic approaches. I believe in helping clients through a holistic approach by understanding how their family, environment, career, values, beliefs, behavior, culture, and many other components combine to make up the person they are today. Counseling is a journey and I support the path, distance, time, route, and vehicle my clients choose to use to get to their desired destination of health.

Offering individual therapy, family therapy (including child/teen) and couples therapy. Trained and experienced in treating symptoms associated with trauma, anxiety, depression, grief and other life stressors.

Is anger, anxiety, depression, or grief interfering with your success and happiness? Working together, you will develop practical coping skills that you can start applying right away in your every day life at home and at work. You can learn to better manage frustration and handle anger without exploding. You can gain confidence and reduce anxiety. You can build better relationships with your spouse, family, colleagues at work, and friends. You can find a path forward. Contact me via phone, text, or email. I'm looking forward to helping! The first session you will learn practical skills that you can start applying right away.

If you suffer from Anger, Anxiety, Depression or Other Negative Emotions, it's time to Take Control. My first session is free. In that session, you can begin the process of: *Taking Charge of your life and emotions/ Resolving hurtful issues / Returning to happiness / and Improving your relationships. By the end of that first session, you will already be moving in a positive direction. We will then establish a course for positive changes.

I was born and bred in Kentucky and have been living in the great state of Florida since 2013. I decided to become a clinician due to my own personal experiences with abuse, feelings of unworthiness, anxiety, fear, self-hate, and low self-esteem. I found a way out of my dark tunnel and emerged into the light, and I want to show others how they can do the same! Empowerment comes from within, and it has been within you all along. My job is to help you bring it to the surface, flex those muscles, and realize how strong, resilient, and amazing you really are!

You may be a successful high achieving person, but struggling with feeling like it’s never good enough. Perfectionism seems like a virtue when you’re succeeding, but any difficulties can throw your sense of self-worth off. Even on good days it can feel like things aren’t “quite right”, and you’re not in control. These daily struggles can make you feel resentful, angry, and struggle in your relationships. I specialize in working with perfectionism, OCD, eating disorders, and anxiety.