Photo of Sarah Campbell, Marriage & Family Therapist in Oakland, CA
Sarah Campbell
Marriage & Family Therapist, MA, MFT, RYT
Verified Verified
1 Endorsed
Oakland, CA 94609
Therapy can help you recognize and challenge long-term beliefs, behavior and relationship patterns, and habits that get in the way of your optimal emotional health.
Most of us agree that it feels terrible to be stuck. My goal as a therapist is to meet you in your stagnant place and help you find your way through it. Whether you are struggling in school, your career, parenting, relationships, or in finding your purpose, I can help you create and achieve realistic goals for living a more fulfilled life.
Therapy can help you recognize and challenge long-term beliefs, behavior and relationship patterns, and habits that get in the way of your optimal emotional health.
Most of us agree that it feels terrible to be stuck. My goal as a therapist is to meet you in your stagnant place and help you find your way through it. Whether you are struggling in school, your career, parenting, relationships, or in finding your purpose, I can help you create and achieve realistic goals for living a more fulfilled life.
(510) 250-7483 View (510) 250-7483
Photo of Lizeth Toscano, Clinical Social Work/Therapist in Oakland, CA
Lizeth Toscano
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94601
I use an eclectic approach, including expressive therapies, family systems, strengths-based therapy, play therapy, mindfulness, cognitive-behavioral therapy, and narrative therapy.
My approach is relational, healing-centered, strengths-based, and collaborative. I support parents, caregivers, and families to find their inner strengths and nurture their relationships with their children. I specialize in helping the parent-child dyad through attachment theory, empathy, and connecting communication. I aim to provide therapy based on the cultural and diverse needs of individuals, parents, families, and children. I am committed to providing emotional support and creating a safe environment where parents, families, and children can better understand themselves.
I use an eclectic approach, including expressive therapies, family systems, strengths-based therapy, play therapy, mindfulness, cognitive-behavioral therapy, and narrative therapy.
My approach is relational, healing-centered, strengths-based, and collaborative. I support parents, caregivers, and families to find their inner strengths and nurture their relationships with their children. I specialize in helping the parent-child dyad through attachment theory, empathy, and connecting communication. I aim to provide therapy based on the cultural and diverse needs of individuals, parents, families, and children. I am committed to providing emotional support and creating a safe environment where parents, families, and children can better understand themselves.
(510) 296-5557 View (510) 296-5557
Photo of Patrick D. Chrisman, Psychologist in Oakland, CA
Patrick D. Chrisman
Psychologist, BA, MA, PsyD
Verified Verified
4 Endorsed
Oakland, CA 94611
Cognitive behavioral therapy (CBT).
I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. My style in therapy is a mix of person-centered, solution-focused, cognitive-behavioral, and psychodynamic theories. With children I utilize a variety of expressive therapies including play, art, narrative, sand tray and bibliotherapy. In working with children, adolescents and adults, I use a cognitive behavioral therapeutic approach.
Cognitive behavioral therapy (CBT).
I believe that understanding and compassion are vital for building trust, mutual respect, and openness, all of which are essential in forming a therapeutic relationship that can encourage change. My style in therapy is a mix of person-centered, solution-focused, cognitive-behavioral, and psychodynamic theories. With children I utilize a variety of expressive therapies including play, art, narrative, sand tray and bibliotherapy. In working with children, adolescents and adults, I use a cognitive behavioral therapeutic approach.
(415) 570-8936 View (415) 570-8936
Photo of Jessica Cerda, Marriage & Family Therapist Associate in Oakland, CA
Jessica Cerda
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94609  (Online Only)
In my therapeutic practice, I seek to truly understand and validate my clients’ experiences. No two people or life experiences are the same and by continuously remaining curious about my clients’ experiences, it’s amazing how far back we can uncover unhealed trauma, history and patterns. I often approach therapy through a Family Systems perspective, which allows us to dig beyond the self and analyze how our family of origin, relationships and/or intergenerational patterns influence how we have come to understand the world and our behaviors. I also enjoy utilizing interventions based on Cognitive Behavioral Therapy, Motivational Inte
In my therapeutic practice, I seek to truly understand and validate my clients’ experiences. No two people or life experiences are the same and by continuously remaining curious about my clients’ experiences, it’s amazing how far back we can uncover unhealed trauma, history and patterns. I often approach therapy through a Family Systems perspective, which allows us to dig beyond the self and analyze how our family of origin, relationships and/or intergenerational patterns influence how we have come to understand the world and our behaviors. I also enjoy utilizing interventions based on Cognitive Behavioral Therapy, Motivational Inte
(415) 855-9722 View (415) 855-9722
Photo of Nanyonjo Mukungu, Marriage & Family Therapist Associate in Oakland, CA
Nanyonjo Mukungu
Marriage & Family Therapist Associate, AMFT
Verified Verified
Oakland, CA 94610  (Online Only)
Specifically, I offer the use of techniques like Hakomi, dialectical behavioral therapy (DBT), attachment theory, creative expressions like art and music, developing mindfulness skills like breathework, somatic awareness and astrology informed tarot & oracle readings.
My framework as a psychotherapist is inspired by black feminist sci-fi writer, Octavia E. Butler who saw the possibility of many more worlds than just our own. I believe that transformative internal healing is critical to envisioning and building these worlds without the presence of imperialism, white supremacy, capitalism and cishet-patriarchy. The tools I use to support the exploration of individual, interpersonal and intergenerational trauma are shaped by abolition that rejects punitive and scarcity mindsets and disability justice which strives to value every body.
Specifically, I offer the use of techniques like Hakomi, dialectical behavioral therapy (DBT), attachment theory, creative expressions like art and music, developing mindfulness skills like breathework, somatic awareness and astrology informed tarot & oracle readings.
My framework as a psychotherapist is inspired by black feminist sci-fi writer, Octavia E. Butler who saw the possibility of many more worlds than just our own. I believe that transformative internal healing is critical to envisioning and building these worlds without the presence of imperialism, white supremacy, capitalism and cishet-patriarchy. The tools I use to support the exploration of individual, interpersonal and intergenerational trauma are shaped by abolition that rejects punitive and scarcity mindsets and disability justice which strives to value every body.
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Photo of Elizabeth Preston, Psychologist in Oakland, CA
Elizabeth Preston
Psychologist, PhD
Verified Verified
Oakland, CA 94619
I am a licensed clinical psychologist with 25 years of experience treating children, adolescents, families and adults. I provide highly indiviudalized therapy to each and every client. I integrate techniques from several theoretical orientations, including cognitive-behavioral therapy, solution-focused therapy, family systems theory, and psychodynamic theory, to formulate an indiviudalized treatment plan for each client. Within the session, I create a safe, compassionate and confidential setting for clients to address their core issues and to work out past and present difficulties.
I am a licensed clinical psychologist with 25 years of experience treating children, adolescents, families and adults. I provide highly indiviudalized therapy to each and every client. I integrate techniques from several theoretical orientations, including cognitive-behavioral therapy, solution-focused therapy, family systems theory, and psychodynamic theory, to formulate an indiviudalized treatment plan for each client. Within the session, I create a safe, compassionate and confidential setting for clients to address their core issues and to work out past and present difficulties.
(510) 962-7931 View (510) 962-7931
Photo of Charmaine Ehrhart, Psychologist in Oakland, CA
Charmaine Ehrhart
Psychologist, PsyD
Verified Verified
Oakland, CA 94610  (Online Only)
I invite you to visit my website: drehrhart.com for a comprehensive understanding of how I can help you, of who I am, and how I work. In brief, we would explore the dynamic terrain of your relationships - to your self (your emotions, your thoughts, your behavior) and to others. This is done in a relationship of genuine curiosity and compassion, so that understanding and change, can take place. This productive and curious environment or relationship that we foster together, can be internalized and taken with you as one if the many tools for your life journey.
I invite you to visit my website: drehrhart.com for a comprehensive understanding of how I can help you, of who I am, and how I work. In brief, we would explore the dynamic terrain of your relationships - to your self (your emotions, your thoughts, your behavior) and to others. This is done in a relationship of genuine curiosity and compassion, so that understanding and change, can take place. This productive and curious environment or relationship that we foster together, can be internalized and taken with you as one if the many tools for your life journey.
(415) 689-8383 View (415) 689-8383
Photo of Stephanie Rosso, Psychologist in Oakland, CA
Stephanie Rosso
Psychologist, PhD
Verified Verified
2 Endorsed
Oakland, CA 94611
Are you worried about your child? Are they having trouble in school? Not making friends? Has being a parent become really stressful? Parenting is always a challenge and can be even harder if your child is having emotional or behavioral difficulties. My goals are to help children reach their maximum potential emotionally, socially, and behaviorally and help parents be empowered and have more effective parenting skills. I specialize in working with children who have emotional, behavioral and academic difficulties including ADHD, anxiety, depression, poor frustration tolerance, loss of a loved one, trauma, family conflict, and interpersonal relationship difficulties.
Are you worried about your child? Are they having trouble in school? Not making friends? Has being a parent become really stressful? Parenting is always a challenge and can be even harder if your child is having emotional or behavioral difficulties. My goals are to help children reach their maximum potential emotionally, socially, and behaviorally and help parents be empowered and have more effective parenting skills. I specialize in working with children who have emotional, behavioral and academic difficulties including ADHD, anxiety, depression, poor frustration tolerance, loss of a loved one, trauma, family conflict, and interpersonal relationship difficulties.
(510) 822-6721 View (510) 822-6721
Photo of Theo Reynolds in Oakland, CA
Theo Reynolds
MA
Verified Verified
Oakland, CA 94611  (Online Only)
I specialize in Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Somatic Experiencing and Mindfulness I don't just listen.
I help you overcome your struggles in all your relationships and deepen your relationship with yourself. I guide people working with issues including relationship struggles, depression, trauma, anxiety, addiction, sexuality, loss and cultural disconnections. Using advanced modern therapy techniques, I can help support you with a wide array of problems. Couples and individuals have great success in finding more contentment in their lives by experiencing ways together to alleviate their suffering. Anger, sadness, fear and confusion will diminish and feelings of lightness, joy, peace of mind, stability and self-love will grow.
I specialize in Accelerated Experiential Dynamic Psychotherapy, Cognitive Behavioral Therapy, Somatic Experiencing and Mindfulness I don't just listen.
I help you overcome your struggles in all your relationships and deepen your relationship with yourself. I guide people working with issues including relationship struggles, depression, trauma, anxiety, addiction, sexuality, loss and cultural disconnections. Using advanced modern therapy techniques, I can help support you with a wide array of problems. Couples and individuals have great success in finding more contentment in their lives by experiencing ways together to alleviate their suffering. Anger, sadness, fear and confusion will diminish and feelings of lightness, joy, peace of mind, stability and self-love will grow.
(510) 681-0820 View (510) 681-0820
Photo of Neda Nguyen Baraghani, Marriage & Family Therapist Associate in Oakland, CA
Neda Nguyen Baraghani
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94610  (Online Only)
I offer an eclectic mix of attachment theory, somatic and cognitive behavioral techniques, motivational tools, emotion focused therapy, psychodynamic theories, and narrative theory techniques, all with an attention to our cultural and systemic contexts.
I am passionate about working with those who struggle with relationships and boundary setting, and clients who struggle with balancing differing sets of expectations due to cultural, physical, or mental factors. I also work with couples from differing backgrounds to deepen mutual understanding and couples struggling through a difficult phase in their relationship looking to increase communication and understanding. I work well with people from diverse cultural backgrounds, immigrant and first and second generation individuals and families, mixed race or multicultural individuals, and those who are struggling with chronic illness.
I offer an eclectic mix of attachment theory, somatic and cognitive behavioral techniques, motivational tools, emotion focused therapy, psychodynamic theories, and narrative theory techniques, all with an attention to our cultural and systemic contexts.
I am passionate about working with those who struggle with relationships and boundary setting, and clients who struggle with balancing differing sets of expectations due to cultural, physical, or mental factors. I also work with couples from differing backgrounds to deepen mutual understanding and couples struggling through a difficult phase in their relationship looking to increase communication and understanding. I work well with people from diverse cultural backgrounds, immigrant and first and second generation individuals and families, mixed race or multicultural individuals, and those who are struggling with chronic illness.
(510) 800-2874 View (510) 800-2874
Photo of Doorway Therapeutics, Clinical Social Work/Therapist in Oakland, CA
Doorway Therapeutics
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94610
Utilizing Cognitive Behavioral Therapy and other modalities, music, drumming and nature to support clients experiencing trauma, PTSD and Depression.
I am a Black same gender loving woman who expresses as masculine-of-center. I provide space for BIPOC women to recognize, build and maintain self-acceptance and a positive self image. Women who present as masculine of center often feel undervalued and unseen for the fullness of their multifaceted fierceness. My goal is to provide an atmosphere of validation for all women, through the reclamation of inner power thwarted by the weariness of micro-aggressions from society’s devaluation. I am committed to transform issues of race, sexual orientation, gender identity, and historical and familial trauma into the manifestation of joy.
Utilizing Cognitive Behavioral Therapy and other modalities, music, drumming and nature to support clients experiencing trauma, PTSD and Depression.
I am a Black same gender loving woman who expresses as masculine-of-center. I provide space for BIPOC women to recognize, build and maintain self-acceptance and a positive self image. Women who present as masculine of center often feel undervalued and unseen for the fullness of their multifaceted fierceness. My goal is to provide an atmosphere of validation for all women, through the reclamation of inner power thwarted by the weariness of micro-aggressions from society’s devaluation. I am committed to transform issues of race, sexual orientation, gender identity, and historical and familial trauma into the manifestation of joy.
(510) 822-7510 View (510) 822-7510
Photo of Jeff Taylor, Clinical Social Work/Therapist in Oakland, CA
Jeff Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Oakland, CA 94611
Through my career in outpatient community mental health clinics at UCSF, Berkeley Mental Health, and elsewhere, I've developed expertise helping people to manage and recover from mood and anxiety disorders, personality and thought disorders, and many behavioral issues.
I came to this field when I began my recovery 17 years ago, feeling that my lived experience would be greatly beneficial for others struggling to find new ways of being. I believe we all want to be our best selves, and have the capacity for real change. It is my honor to support and facilitate that process, working in genuine collaboration with my clients, and to offer unconditional respect and compassion through the transformation. We can work together on priorities you identify, in a way that suits you. ***I offer a free initial 30 minute session***
Through my career in outpatient community mental health clinics at UCSF, Berkeley Mental Health, and elsewhere, I've developed expertise helping people to manage and recover from mood and anxiety disorders, personality and thought disorders, and many behavioral issues.
I came to this field when I began my recovery 17 years ago, feeling that my lived experience would be greatly beneficial for others struggling to find new ways of being. I believe we all want to be our best selves, and have the capacity for real change. It is my honor to support and facilitate that process, working in genuine collaboration with my clients, and to offer unconditional respect and compassion through the transformation. We can work together on priorities you identify, in a way that suits you. ***I offer a free initial 30 minute session***
(510) 674-0587 View (510) 674-0587
Lauren Ores Phillips
Psychologist, PhD
Verified Verified
Oakland, CA 94611
I provide psychotherapy for adults, teenagers and children, consultation regarding parenting issues, and play therapy for children with behavioral or emotional issues. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from anxiety disorders and depression. I specialize in women's issues and life transitions. My goal is to help people get through difficult and challenging times and see opportunities for growth.
I provide psychotherapy for adults, teenagers and children, consultation regarding parenting issues, and play therapy for children with behavioral or emotional issues. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from anxiety disorders and depression. I specialize in women's issues and life transitions. My goal is to help people get through difficult and challenging times and see opportunities for growth.
(510) 858-0654 View (510) 858-0654
Photo of Laura S. Anderson, Psychologist in Oakland, CA
Laura S. Anderson
Psychologist, PsyD
Verified Verified
Oakland, CA 94610
I do detailed assessments to evaluate student learning, behavioral and emotional strengths and challenges, and then consult to schools.
Are you hoping to have more energy? Would you like to be a calmer parent or partner? Are you hoping for stronger or smoother relationships with important people in your life? Do you worry about how your child is doing in school, or how they feel about themselves as a learner? I provide detailed assessments, and individual, group and family therapy to help kids, families and adults build on their strengths. Together we will figure out how to help you, and/or your children, feel better, function better, and live a life with less friction and more fulfillment.
I do detailed assessments to evaluate student learning, behavioral and emotional strengths and challenges, and then consult to schools.
Are you hoping to have more energy? Would you like to be a calmer parent or partner? Are you hoping for stronger or smoother relationships with important people in your life? Do you worry about how your child is doing in school, or how they feel about themselves as a learner? I provide detailed assessments, and individual, group and family therapy to help kids, families and adults build on their strengths. Together we will figure out how to help you, and/or your children, feel better, function better, and live a life with less friction and more fulfillment.
(808) 445-6369 View (808) 445-6369
Photo of Olivia Donnini, Marriage & Family Therapist Associate in Oakland, CA
Olivia Donnini
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Oakland, CA 94604  (Online Only)
I frequently pull from motivational interviewing, solutions-focused therapy, dialectical behavioral therapy (DBT), and somatic attachment therapy.
Folks reach out because there is something they want to shift in their life and they need some support in making the changes they wish to see. Most commonly, people share with me that they seek therapy because of an increased sense of overwhelm, feelings of hopelessness, changes in social dynamics and relationships, a newfound or returned sense of hopelessness, feelings of loss or grief, and more. My role is to help tap into what you already know, identify the patterns you may want to shift, and develop a greater trust in yourself to enact change in our relationship and in the outside world as well!
I frequently pull from motivational interviewing, solutions-focused therapy, dialectical behavioral therapy (DBT), and somatic attachment therapy.
Folks reach out because there is something they want to shift in their life and they need some support in making the changes they wish to see. Most commonly, people share with me that they seek therapy because of an increased sense of overwhelm, feelings of hopelessness, changes in social dynamics and relationships, a newfound or returned sense of hopelessness, feelings of loss or grief, and more. My role is to help tap into what you already know, identify the patterns you may want to shift, and develop a greater trust in yourself to enact change in our relationship and in the outside world as well!
(510) 662-0879 View (510) 662-0879
Photo of Mary McFarland, LCSW, Clinical Social Work/Therapist in Oakland, CA
Mary McFarland, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Oakland, CA 94610  (Online Only)
I utilize psychodynamic, relational, cognitive, behavioral and practical treatment approaches to help my clients.
Are you unhappy in your life? Unhappy with your relationships? Are you looking for an experienced therapist who will listen to what YOU WANT and need? I am a kind compassionate seasoned professional who will help you understand yourself better. I have an engaging and collaborative style. I help clients struggling with life transitions, relationships and depression/anxiety.
I utilize psychodynamic, relational, cognitive, behavioral and practical treatment approaches to help my clients.
Are you unhappy in your life? Unhappy with your relationships? Are you looking for an experienced therapist who will listen to what YOU WANT and need? I am a kind compassionate seasoned professional who will help you understand yourself better. I have an engaging and collaborative style. I help clients struggling with life transitions, relationships and depression/anxiety.
(510) 655-5568 View (510) 655-5568
Photo of Ryan Crochiere, Marriage & Family Therapist in Oakland, CA
Ryan Crochiere
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
2 Endorsed
Oakland, CA 94618
I work from a multitude of modalities including but not limited to: attachment (AEDP), ecopsychology, R-CS (Hakomi), somatic inquiry, spiritual inquiry, metaphor, imagery, cognitive behavioral, psychosynthesis, and mindfulness.
The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.
I work from a multitude of modalities including but not limited to: attachment (AEDP), ecopsychology, R-CS (Hakomi), somatic inquiry, spiritual inquiry, metaphor, imagery, cognitive behavioral, psychosynthesis, and mindfulness.
The most important journey you may make in your life is the journey of building an honest and compassionate relationship with yourself. From shame, pride, trauma, and introjected "shoulds" there are so many reasons that we often operate from a partial and compassionless understanding of ourselves. These blind spots can cause us anxiety, depression, addictions and a multitude of other symptoms that we mistake to be "who we are". I have faith in the human condition and the ability our heal into our own fullness. Therapy is the place to make this journey.
(415) 630-5506 View (415) 630-5506
Photo of CK Olivieri Blackmore, Marriage & Family Therapist in Oakland, CA
CK Olivieri Blackmore
Marriage & Family Therapist, MFT, PhD
Verified Verified
2 Endorsed
Oakland, CA 94601  (Online Only)
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
CK Olivieri Blackmore is a Licensed Marriage and Family Therapist who approaches life with warmth, compassion, and creativity. CK specializes in relationship dynamics, post-traumatic stress disorders, and developmental life transitions. She is particularly adept at issues pertaining to the queer community and their loved ones. CK utilizes eclectic modalities such as CBT, DBT, EMDR, EFT, Gottman, and IFS to navigate the nuanced needs of her diverse clientele and the associated sexual and gendered concerns that arise. Blending insight-oriented and behavioral change practices, CK works from a quirky and truly innovative lens.
(518) 269-5458 View (518) 269-5458
Photo of Bonnie Harrison, Clinical Social Work/Therapist in Oakland, CA
Bonnie Harrison
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Oakland, CA 94607
My approach is targeted to each individual and uses a combination of EMDR and insight-oriented therapy, with attachment-focused and cognitive behavioral approaches.
Sometimes we need extra support to get through difficult times in our lives, or a sounding board when making difficult decisions. I am here to provide a safe space for you on your path towards positive change and healing. If you are looking for a change in your life or struggling with feelings of depression, anxiety, grief or trauma, please reach out for a free consultation. If you are not sure if therapy is right for you, I am happy to discuss what you are looking for and support you wherever you are in this process.
My approach is targeted to each individual and uses a combination of EMDR and insight-oriented therapy, with attachment-focused and cognitive behavioral approaches.
Sometimes we need extra support to get through difficult times in our lives, or a sounding board when making difficult decisions. I am here to provide a safe space for you on your path towards positive change and healing. If you are looking for a change in your life or struggling with feelings of depression, anxiety, grief or trauma, please reach out for a free consultation. If you are not sure if therapy is right for you, I am happy to discuss what you are looking for and support you wherever you are in this process.
(415) 630-5734 View (415) 630-5734
Photo of Gwendolyn Evans, Psychologist in Oakland, CA
Gwendolyn Evans
Psychologist, PhD
Verified Verified
Oakland, CA 94610
" Certified Intensive Short-term Dynamic Psychotherapist,certified Cognitive-Behavioral therapist.
Are you anxious or depressed? Struggling with emotional or physical infidelity? Has the passion died in your relationship? Do you want more sex and intimacy? Feeling overwhelmed and undervalued by your partner? Are you lonely in your marriage? Are you struggling with racial or cross-cultural issues? Tired of the same fights with your spouse, your family, your boss, your kids?
" Certified Intensive Short-term Dynamic Psychotherapist,certified Cognitive-Behavioral therapist.
Are you anxious or depressed? Struggling with emotional or physical infidelity? Has the passion died in your relationship? Do you want more sex and intimacy? Feeling overwhelmed and undervalued by your partner? Are you lonely in your marriage? Are you struggling with racial or cross-cultural issues? Tired of the same fights with your spouse, your family, your boss, your kids?
(415) 799-7968 View (415) 799-7968
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.