Photo of Halleli Toder, Psychologist in Oakland, CA
Halleli Toder
Psychologist, PsyD
Verified Verified
Oakland, CA 94609
מרבית הישראלים שפונים אליי לטיפול נמצאים בסיטואציית חיים חדשה. מרגשת אבל לא בהכרח פשוטה. המעבר מהארץ, עבודה חדשה, סביבה חדשה, ניתוק פיזי מהחברים והמשפחה בארץ, עלולים להכאיב ולגרום למתחים וחרדה. הרצון לנצל את ההזדמנויות שנפתחו כאן, להינות ולהרוויח מהמקום החדש יכול להוסיף לחץ וליצור הרגשה של חוסר יציבות. הנסיבות שמובילות כל אחד ואחת מאיתנו לחפש עזרה ו/או תמיכה הן מורכבות ואישיות, אבל לרוב ישנה הרגשה שקיים פער בין הרצוי למצוי. הפער הזה מכאיב ומערער, ולא תמיד מובן כיצד נוצר או איך ניתן להיפטר ממנו או לפחות להקטין אותו. הפער יכול להיות קשור לתחומי חיים שונים: מערכות יחסים, עבודה, הורות, מימוש עצמי או משהו אחר.
מרבית הישראלים שפונים אליי לטיפול נמצאים בסיטואציית חיים חדשה. מרגשת אבל לא בהכרח פשוטה. המעבר מהארץ, עבודה חדשה, סביבה חדשה, ניתוק פיזי מהחברים והמשפחה בארץ, עלולים להכאיב ולגרום למתחים וחרדה. הרצון לנצל את ההזדמנויות שנפתחו כאן, להינות ולהרוויח מהמקום החדש יכול להוסיף לחץ וליצור הרגשה של חוסר יציבות. הנסיבות שמובילות כל אחד ואחת מאיתנו לחפש עזרה ו/או תמיכה הן מורכבות ואישיות, אבל לרוב ישנה הרגשה שקיים פער בין הרצוי למצוי. הפער הזה מכאיב ומערער, ולא תמיד מובן כיצד נוצר או איך ניתן להיפטר ממנו או לפחות להקטין אותו. הפער יכול להיות קשור לתחומי חיים שונים: מערכות יחסים, עבודה, הורות, מימוש עצמי או משהו אחר.
(510) 318-3976 View (510) 318-3976
Photo of Zvi Bellin, Counselor in Oakland, CA
Zvi Bellin
Counselor, PhD, LPCC
Verified Verified
6 Endorsed
Oakland, CA 94609  (Online Only)
Struggle in your life, relationships, and family can provide surprising opportunities to cultivate resilience, connection, and meaning. Working with me is a collaborative process. I work with individuals, couples, and families to develop a framework that fosters nourishing joy and holistic health. I welcome clients who experience social/racial marginalization. If you struggle with communication, satisfaction, depression, meaning, or difficulty in life transitions, you will find resonance with my mindfulness-based and narrative approach. I work best with clients who seek to ease suffering and aim for transformation.
Struggle in your life, relationships, and family can provide surprising opportunities to cultivate resilience, connection, and meaning. Working with me is a collaborative process. I work with individuals, couples, and families to develop a framework that fosters nourishing joy and holistic health. I welcome clients who experience social/racial marginalization. If you struggle with communication, satisfaction, depression, meaning, or difficulty in life transitions, you will find resonance with my mindfulness-based and narrative approach. I work best with clients who seek to ease suffering and aim for transformation.
(510) 924-0291 View (510) 924-0291
Photo of Grateful Heart Holistic Therapy Center, Pre-Licensed Professional in Oakland, CA
Grateful Heart Holistic Therapy Center
Pre-Licensed Professional
Verified Verified
Oakland, CA 94610
Therapy provides such a rich opportunity for growth and learning, helping persons to recover from the aftermaths of trauma, abuse and loss, meet the hardships of their lives and thrive. In times like this, with so much anxiety about our collective welfare, it can be an invaluable lifeline. In response to the Coronavirus, also known as COVID-19, we are now offering teletherapy (therapy by phone and online by video) for all our clients, whether new or established. Also called telehealth or telebehavioral health, teletherapy can provide vital care and support to individuals, couples and families.
Therapy provides such a rich opportunity for growth and learning, helping persons to recover from the aftermaths of trauma, abuse and loss, meet the hardships of their lives and thrive. In times like this, with so much anxiety about our collective welfare, it can be an invaluable lifeline. In response to the Coronavirus, also known as COVID-19, we are now offering teletherapy (therapy by phone and online by video) for all our clients, whether new or established. Also called telehealth or telebehavioral health, teletherapy can provide vital care and support to individuals, couples and families.
(510) 858-0916 View (510) 858-0916

More Therapists Nearby

Photo of Steve Lehrman, Marriage & Family Therapist in Oakland, CA
Steve Lehrman
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94107  (Online Only)
Ani mayveen Ivrit, v'gahm M'daber Ivrit. Ayneni Moomcheh b'Ivrit, aval yachol l'daber, ool'haksheev b'Ivrit. So I don't imagine that I could conduct entire sessions in Hebrew, but I do believe I can understand and discuss issues in Hebrew to some extent. I also have a background in Jewish learning and philosophy, which has been helpful to many clients of that background.
Ani mayveen Ivrit, v'gahm M'daber Ivrit. Ayneni Moomcheh b'Ivrit, aval yachol l'daber, ool'haksheev b'Ivrit. So I don't imagine that I could conduct entire sessions in Hebrew, but I do believe I can understand and discuss issues in Hebrew to some extent. I also have a background in Jewish learning and philosophy, which has been helpful to many clients of that background.
(213) 316-6325 View (213) 316-6325
Photo of Rina Schul, Psychologist in Oakland, CA
Rina Schul
Psychologist, PhD
Verified Verified
1 Endorsed
San Francisco, CA 94143
נעים להכיר. שמי רינה. במקורי אני ישראלית, חיה בארה״ב כבר הרבה שנים. בהכשרתי אני פסיכולוגית קלינית, עם נסיון רב בטיפול ובלווי תהליכים טיפוליים במגוון אוכלוסית וגילאים. אשמח ללוות אותך בתהליך טיפולי שעשוי להקל ולשפר את איכות חייך. מנסיוני האישי ומנסיון רבים אחרים המעבר לחיים בתרבות האמריקאית ובשפה האנגלית כרוך לעיתים רבות בקשיי הסתגלות, עליה בחרדה ובדיכאון ובהשפעה על קשרים בינאישיים. אני מתמחה בטיפול בזרים ומהגרים. בטיפול איתי נבחן את מכלול חווית הרילוקיישן או ההגירה ונעבוד על שיפור ההסתגלות וההרגשה.
נעים להכיר. שמי רינה. במקורי אני ישראלית, חיה בארה״ב כבר הרבה שנים. בהכשרתי אני פסיכולוגית קלינית, עם נסיון רב בטיפול ובלווי תהליכים טיפוליים במגוון אוכלוסית וגילאים. אשמח ללוות אותך בתהליך טיפולי שעשוי להקל ולשפר את איכות חייך. מנסיוני האישי ומנסיון רבים אחרים המעבר לחיים בתרבות האמריקאית ובשפה האנגלית כרוך לעיתים רבות בקשיי הסתגלות, עליה בחרדה ובדיכאון ובהשפעה על קשרים בינאישיים. אני מתמחה בטיפול בזרים ומהגרים. בטיפול איתי נבחן את מכלול חווית הרילוקיישן או ההגירה ונעבוד על שיפור ההסתגלות וההרגשה.
(619) 658-6091 View (619) 658-6091
Photo of Hagit Harel, Psychologist in Oakland, CA
Hagit Harel
Psychologist, PsyD
Verified Verified
San Francisco, CA 94133
I’m a Licensed Clinical Psychologist with over 20 years of experience in mental health. Having worked in both psychiatric inpatient and intensive outpatient settings, as well as in individual, group, and family therapy modalities with adult clients, I bring an extensive set of tools and experiences to clients. In particular, I specialize in treating complex and co-occurring conditions, mood disorders, trauma-based and anxiety disorders, psychosis, interpersonal, and occupational problems.
I’m a Licensed Clinical Psychologist with over 20 years of experience in mental health. Having worked in both psychiatric inpatient and intensive outpatient settings, as well as in individual, group, and family therapy modalities with adult clients, I bring an extensive set of tools and experiences to clients. In particular, I specialize in treating complex and co-occurring conditions, mood disorders, trauma-based and anxiety disorders, psychosis, interpersonal, and occupational problems.
(310) 957-5561 View (310) 957-5561
Photo of Maya Deshe Drori, Marriage & Family Therapist in Oakland, CA
Maya Deshe Drori
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Albany, CA 94707
I'm passionate, dedicated, funny and curious. I have a huge, caring heart that is accompanied by a sharp and innovative mind. You will feel listened to and understood in ways that will surprise you, as I pick up on the gist of things, and then add thoughts, questions and layers. I will marvel at your uniqueness as I witness your beauty and despair. That will allow you to be the best version of yourself at any time, and will give you new breath so that you may deal with your life better.
I'm passionate, dedicated, funny and curious. I have a huge, caring heart that is accompanied by a sharp and innovative mind. You will feel listened to and understood in ways that will surprise you, as I pick up on the gist of things, and then add thoughts, questions and layers. I will marvel at your uniqueness as I witness your beauty and despair. That will allow you to be the best version of yourself at any time, and will give you new breath so that you may deal with your life better.
(510) 466-1069 View (510) 466-1069
Photo of Galia Schechter, Psychologist in Oakland, CA
Galia Schechter
Psychologist, PsyD, MBA
Verified Verified
Berkeley, CA 94703
I am grateful for the opportunities I have to know first hand our common humanity; our struggles and pain, our resilience and triumph through my personal and professional experiences. I am bi-cultural and have worked and traveled around the world. My exposure to and appreciation of human differences and similarities across cultures inspire my life and work. I am an experienced psychologist and I deeply and holistically understand complex psychological processes. I am here to skillfully, lovingly and affordably support your psychological growth and transformation and to help you reclaim joy and vitality.
I am grateful for the opportunities I have to know first hand our common humanity; our struggles and pain, our resilience and triumph through my personal and professional experiences. I am bi-cultural and have worked and traveled around the world. My exposure to and appreciation of human differences and similarities across cultures inspire my life and work. I am an experienced psychologist and I deeply and holistically understand complex psychological processes. I am here to skillfully, lovingly and affordably support your psychological growth and transformation and to help you reclaim joy and vitality.
(510) 969-6086 View (510) 969-6086
Photo of Israel ''rulik'' Perla, Marriage & Family Therapist in Oakland, CA
Israel ''rulik'' Perla
Marriage & Family Therapist, PhD, LMFT, MA
Verified Verified
2 Endorsed
Berkeley, CA 94709
I want to know what brings a smile to your face as you realize that your life is waiting to be lived. Smiles might seem a remote option at this time, or even completely forgotten. You might be in pain and you hope for change. You might even think that there is something wrong with you. There is a part in you which knows the task at hand and exactly why it is here. It knows how to be alive and how to share that being with others. I am curious about that part. I work with adults, individuals and couples.
I want to know what brings a smile to your face as you realize that your life is waiting to be lived. Smiles might seem a remote option at this time, or even completely forgotten. You might be in pain and you hope for change. You might even think that there is something wrong with you. There is a part in you which knows the task at hand and exactly why it is here. It knows how to be alive and how to share that being with others. I am curious about that part. I work with adults, individuals and couples.
(510) 403-1927 View (510) 403-1927
Photo of Sara Grunstein, Clinical Social Work/Therapist in Oakland, CA
Sara Grunstein
Clinical Social Work/Therapist, LCSW
Verified Verified
Berkeley, CA 94704
I work with children, adolescents and adults, helping to support them and to make meaning as they respond to life's challenges, such as childbirth, adoption, loss of a child, death of a family member, infertility, early childhood trauma, and other life transitions. In addition to working with adults and parents in individual therapy, I specialize in Child-Parent Psychotherapy, working with the dyad to develop a mutually satisfying and enriching relationship. I work individually with children and adolescents, including infants and fussy babies.
I work with children, adolescents and adults, helping to support them and to make meaning as they respond to life's challenges, such as childbirth, adoption, loss of a child, death of a family member, infertility, early childhood trauma, and other life transitions. In addition to working with adults and parents in individual therapy, I specialize in Child-Parent Psychotherapy, working with the dyad to develop a mutually satisfying and enriching relationship. I work individually with children and adolescents, including infants and fussy babies.
(510) 661-3094 View (510) 661-3094
Photo of Dr. Mira Mayer Counseling Psychologist in Oakland, CA
Dr. Mira Mayer Counseling Psychologist
PhD
Verified Verified
Berkeley, CA 94707  (Online Only)
My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor
My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor
(209) 219-2528 View (209) 219-2528
Photo of Marina Counseling Center, Marriage & Family Therapist in Oakland, CA
Marina Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94124
At times we all need help sorting out life's complexities. At the Marina Counseling Center we offer professional, skilled, affordable, psychotherapy to address the challanges that life can bring. The Marina Counseling Center is a non-profit community counseling center and training institute in the heart of San Francisco's Marina district. We provide counseling to adults, couples, and families on fees adjusted to client needs. These fees range from $35 and up, based on ability to pay.
At times we all need help sorting out life's complexities. At the Marina Counseling Center we offer professional, skilled, affordable, psychotherapy to address the challanges that life can bring. The Marina Counseling Center is a non-profit community counseling center and training institute in the heart of San Francisco's Marina district. We provide counseling to adults, couples, and families on fees adjusted to client needs. These fees range from $35 and up, based on ability to pay.
(415) 969-2090 View (415) 969-2090
Photo of Lanie Eichler, Marriage & Family Therapist in Oakland, CA
Lanie Eichler
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94109  (Online Only)
When approached with integrity, compassion, curiosity and care, psychotherapy can be profoundly transformative and healing. It can help you traverse uncertainty, discover what nourishes and sustains you, and deepen your experience of your world. Though at times elusive, the answers you seek are within; personally, professionally, spiritually. I am deeply dedicated to helping you bridge the corridor between where you are and where you long to be. Together we will work to understand what truly matters to you so that you can live a richer, happier, more satisfying life.
When approached with integrity, compassion, curiosity and care, psychotherapy can be profoundly transformative and healing. It can help you traverse uncertainty, discover what nourishes and sustains you, and deepen your experience of your world. Though at times elusive, the answers you seek are within; personally, professionally, spiritually. I am deeply dedicated to helping you bridge the corridor between where you are and where you long to be. Together we will work to understand what truly matters to you so that you can live a richer, happier, more satisfying life.
(415) 373-4019 View (415) 373-4019

Online Therapists

Photo of Shiri Porat, Marriage & Family Therapist in Oakland, CA
Shiri Porat
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mountain View, CA 94040
Welcome to my psychotherapy practice. I know it can be stressful looking for a therapist and trying to find the right person for you. It's not easy to know who that may be and to start the process. I will try to help by saying a little about how I work and you can trust your intuition and feel if working with me might be right for you. In my practice I work with pre teens, teens, adults, couples and families. We work with everything that you bring into the room, together we invite exploration and go on a journey of self discovery and self understanding.
Welcome to my psychotherapy practice. I know it can be stressful looking for a therapist and trying to find the right person for you. It's not easy to know who that may be and to start the process. I will try to help by saying a little about how I work and you can trust your intuition and feel if working with me might be right for you. In my practice I work with pre teens, teens, adults, couples and families. We work with everything that you bring into the room, together we invite exploration and go on a journey of self discovery and self understanding.
(650) 534-0170 View (650) 534-0170
Photo of Remarkable Services, Marriage & Family Therapist in Oakland, CA
Remarkable Services
Marriage & Family Therapist, LMFT
Verified Verified
Walnut Creek, CA 94596
Life can feel uncertain and mixed emotions can make it difficult to know what to do. As your therapist, I want you to leave feeling heard, understood, accepted, and empowered. Sessions are centered around you and your experiences. Using a narrative approach, we work together to create a life narrative that highlights your strengths, history, and how you have worked to thrive. My role is to support you and walk alongside you through this time in life.
Life can feel uncertain and mixed emotions can make it difficult to know what to do. As your therapist, I want you to leave feeling heard, understood, accepted, and empowered. Sessions are centered around you and your experiences. Using a narrative approach, we work together to create a life narrative that highlights your strengths, history, and how you have worked to thrive. My role is to support you and walk alongside you through this time in life.
(562) 307-8710 View (562) 307-8710
Photo of Lilya Osipov, Psychologist in Oakland, CA
Lilya Osipov
Psychologist, PhD
Verified Verified
2 Endorsed
Palo Alto, CA 94301  (Online Only)
As a psychologist working with adults, couples, and families, I specialize in the treatment of eating disorders, body image concerns, anxiety disorders, life transitions, and related difficulties. My approach is integrative, individualized, and some may say irreverent. I aim to help my clients create a life worth living and use therapeutic approaches that are supported by research. Because no two people and no two families are the same, I tailor treatment to my clients needs and circumstances. To help clients track progress towards their treatment goals, I use assessment to inform and individualize treatment.
As a psychologist working with adults, couples, and families, I specialize in the treatment of eating disorders, body image concerns, anxiety disorders, life transitions, and related difficulties. My approach is integrative, individualized, and some may say irreverent. I aim to help my clients create a life worth living and use therapeutic approaches that are supported by research. Because no two people and no two families are the same, I tailor treatment to my clients needs and circumstances. To help clients track progress towards their treatment goals, I use assessment to inform and individualize treatment.
(650) 855-2826 View (650) 855-2826
Photo of Natalie Shahar, Marriage & Family Therapist in Oakland, CA
Natalie Shahar
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
4 Endorsed
Los Altos, CA 94022
Developing deep connections with others has always been my passion. I work with adults, adolescents, and couples on relationship issues, parenting, pregnancy and postpartum, and other life challenges such as anxiety and depression.
Developing deep connections with others has always been my passion. I work with adults, adolescents, and couples on relationship issues, parenting, pregnancy and postpartum, and other life challenges such as anxiety and depression.
(650) 229-6492 View (650) 229-6492
Photo of Arielle Piastunovich, Clinical Social Work/Therapist in Oakland, CA
Arielle Piastunovich
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94107  (Online Only)
I am a Licensed Clinical Social Worker with 20+ years of mental health experience. I work with children, adults, older adults couples, and families. I have a wealth of diverse experience which includes mood / anxiety disorders, substance disorders (chronic alcoholism and eating disorders), and providing couples and family treatment. I specialize in trauma and relationships. Healing is often a hard and painful process, but it also can be joyful and lead to a more fulfilling life and improved relationships. I would be honored to accompany you on your journey towards happiness, acceptance, greater intimacy, peace, and recovery.
I am a Licensed Clinical Social Worker with 20+ years of mental health experience. I work with children, adults, older adults couples, and families. I have a wealth of diverse experience which includes mood / anxiety disorders, substance disorders (chronic alcoholism and eating disorders), and providing couples and family treatment. I specialize in trauma and relationships. Healing is often a hard and painful process, but it also can be joyful and lead to a more fulfilling life and improved relationships. I would be honored to accompany you on your journey towards happiness, acceptance, greater intimacy, peace, and recovery.
(650) 206-9870 View (650) 206-9870
Photo of Dr. Adi Zief-Balteriski: Depression Anxiety And Trauma, Psychologist in Oakland, CA
Dr. Adi Zief-Balteriski: Depression Anxiety And Trauma
Psychologist, PhD
Verified Verified
Los Gatos, CA 95030
My name is Dr. Adi. I specialize in helping adults and teens who are dealing with depression, anxiety, trauma, as well as those experiencing grief, existential crises, and relationship issues. I offer a personalized and safe space for individuals and couples to explore these complex emotions and experiences, guiding them towards healing and growth and respecting their identity and experiences. I work with individuals that are motivated to achieve greater well-being and resilience.
My name is Dr. Adi. I specialize in helping adults and teens who are dealing with depression, anxiety, trauma, as well as those experiencing grief, existential crises, and relationship issues. I offer a personalized and safe space for individuals and couples to explore these complex emotions and experiences, guiding them towards healing and growth and respecting their identity and experiences. I work with individuals that are motivated to achieve greater well-being and resilience.
(408) 684-6815 View (408) 684-6815
Photo of Shevi Loewinger, Marriage & Family Therapist Associate in Oakland, CA
Shevi Loewinger
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Francisco, CA 94123
We all experience some level of depression, anxiety and low self esteem at some point in our lives. It can feel lonely and isolating. It affects our desires and aliveness, our ability to feel joy, fulfillment, and connection. We are craving to be understood and seen and have more clarity about our place in the world. We crave to find peace, self love and love from others. Healing starts with our relationship, client and therapist. Together we build a safe and brave space to meet the fears, to rediscover your intuition and creativity and to understand your unique experience, needs and wants.
We all experience some level of depression, anxiety and low self esteem at some point in our lives. It can feel lonely and isolating. It affects our desires and aliveness, our ability to feel joy, fulfillment, and connection. We are craving to be understood and seen and have more clarity about our place in the world. We crave to find peace, self love and love from others. Healing starts with our relationship, client and therapist. Together we build a safe and brave space to meet the fears, to rediscover your intuition and creativity and to understand your unique experience, needs and wants.
(415) 319-8665 View (415) 319-8665
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.