Therapists in Oakland Park, FL

Life can be difficult. Managing the ups and downs of life can be especially stressful for those suffering from anxiety, depression, eating disorders and addiction. Putting down unhelpful habits can be hard. Even if you are in recovery, maintenance is not always easy. We often turn to things to make us feel better, not realizing the damage this does. Taking things one day at a time and choosing healthy coping mechanisms can be easier said than done. Sometimes extra support is needed to make the right choices.

I invite you to consider your inner life and personal challenges as a guide, opening a doorway to healing. Every yearning, every call for what Clarissa Pinkola Estes calls a "deeper, saner, fuller life"...that is a door. It is my privilege to walk with you on your journey towards that opening. Through a variety of traditional and holistic therapies, I will support and honor each of your yearnings and challenges, as you make your way through the door to a deeper, fuller, saner life.

Hi! I'm Dr. Alfaro Vela and I am devoted to working with individuals, couples, and families alike. I practice using a systemic approach, and aim to collaborate with my clients to build a picture of their preferred selves and future. I strive to take a step into my client's frame of reality to understand the challenges that they may be facing and offer new perspectives. Together, I work with clients to help them see what they would like to achieve, as well how they could possibly get there. My goal as a therapist is to provide clients with a safe space to explore their emotional horizon.

Therapy is more than just a service—it's about forming a genuine connection where you feel safe and supported to be vulnerable. We specialize in creating brave spaces for our clients to heal. Whether you are anxious, feeling weighed down by toxic relationships or frustrated with negative thoughts, it would be an honor for us to help you break free. Our mission is to equip you with the tools to calm those racing thoughts, lift your spirits, and empower you to shift from a place of helplessness to one of vitality, creativity and peace.

When life is challenging and hard to navigate, reaching out for guidance is often the most loving thing you can do for yourself, your intimate relationship, or your family. So my guess is, if you have landed here, you're ready to begin the journey toward healing. One of my greatest passions is helping you come through difficult times to discover how resilient and resourceful you really are. I believe therapy is a journey that can help anyone of any background gain comfort and contentment in life. We will be a team journeying toward the life you wish to lead.

I know you want to be confident, easy-going, and present in your life, but you may struggle feeling overwhelmed and stuck. In order to cope effectively with life’s challenges, it’s important to understand your current patterns and the reason you’re unable to meet your goals. Then, you can begin to change them to show up as your ideal self. The problem is, it’s difficult to figure this cycle out on your own. Most of us were never taught how to communicate, manage difficult emotions, or cope in general. In therapy, I'll help you move forward, so you can begin to show up for yourself, others, and live a meaningful life.

I believe the direction of therapy should be guided by the client. I use a strength-based approach in therapy, working with strengths clients already have in an attempt to create changes desired by clients in their lives. Simply put, CBT works to rewrite the messages you tell yourself about you and your life. This can help make sense of your life and will build resiliency and bring peace.

She/her. LGBTQ+, kink, poly, and ex-religious friendly. Whether you're experiencing relationship issues, identity issues, low self-worth, trauma history, or just needing someone to talk to about things you can't imagine talking to anyone about, you're not alone. With everything going on in the world, combined with painful feelings, you might feel like you're sinking. I can help you explore in a safe and accepting space so that you can start to love your life again.

Sometimes the world feels like its spinning, then comes a moment of clarity & you say, "I want change". I help people build on that clarity to move them into and through their whirlwind to help make personal change real. The inner work of self-love, inner healing, integration, & personal transformation are the heart of my personal belief & professional practice. I bring these into my client's personal therapy work. Whether you’re looking for help coping or at deeper emotional unpacking, or both, I meet you where you’re at and help you make that change. Feel free to call, and ask questions.

If you struggle with anxiety, have been impacted by the loss of a loved one, or are struggling with life transitions that have caused you increased stress and worry, allow me to help you. Together, we can decrease those overwhelming feelings by using focused interventions that reduce anxiety/worry and help you feel more grounded and better able to get on with your life! I believe that people are multi-dimensional and ever evolving, which is why I provide therapy that is culturally sensitive, flexible and integrative. I offer free 15min consultations to see if working together would be a good fit.

Between the pressures of school, family, friends, social media, and all the stressors that come with being a teen or young adult, you might be thinking: something has GOT to give. When we go through tough times, we can find ourselves looking for answers in all the wrong places (eh hm TikTok doom-scrolling at 3am). Instead of hanging on the words of influencers as they dole out “life hacks,” you might be ready to invest in proper self-care via mental health therapy. Teenage and young adult years are a precious and fleeting stage of personal development; going to therapy can help navigate this phase of life with confidence.

I am a licensed psychologist here to help you find meaning and create change so you can lead the life you want to live. I have had the privilege of helping people that are scared, sad, frustrated, stuck, lonely, confused, or fed-up. My approach to psychotherapy involves collaboration, honesty, and a strong therapeutic relationship. As a practitioner informed by science, I value evidence-based techniques. I also value flexibility; not everyone thinks or works the same way.

I chose the path of therapy because my passion lies in helping individuals discover their true selves, empowering them to express their thoughts, and guiding them towards a brighter future. My expertise centers around assisting those seeking self-discovery, exploring generational influences, or navigating transformative life experiences.

I feel that my clients can reach their potential. I am very open minded, empathetic and conscientious in working together with clients who I will go to great lengths for, to help them reach their potential. I work with clients to resolve issues that cause them to feel depressed and anxious. This could include self esteem or relationships issues such codependence, boundary or communication. Clint's discomfort could also emanate from addictions which either be related to substances or behaviors. I also help my clients to resolve past traumas, which could include sexual, physical or emotional abuse which are still affecting their lives today.

Greetings! If you struggle with addictions, mood disorders, family, relationship or other personal challenges, have a history of trauma, feel stuck, disconnected, dis-spirited, I invite you to talk with me. If you are artistic, my Right Brain approach can ignite your inner spark. Whether traditional talk therapy or other creative interventions are used, over 25 years of clinical experience and my down-to-earth style will help in your personal growth.

Donna Marino, LCSW graduated from the New York University School of Social Work in 1992. Her extensive clinical training and experience include clinical work in psychiatric hospitals, psychiatric triage, and an outpatient mental health program. Donna has been the Director of Clinical Services in a school for special needs, and also developed a thriving private practice providing individual, family, and marital/couple therapy to the adolescent, adult, and senior populations.

Are you ready to live better? If you struggle with anxiety, anger, stress, depression, grief, or have experienced trauma, I can help. I have received undergraduate and graduate degrees from Rutgers University and a graduate degree from Case Western Reserve University. I am a psychotherapist who provides a safe and welcoming environment for you to process difficult experiences and ultimately heal and find peace.

Hello, my name is Jennifer Wennberg, and I am a Licensed Therapist who specializes in relationships ~ the relationship you have with yourself & with others. If you are seeking a compassionate, open-minded, creative, & experienced therapist ~ I am honored to partner with you. If you've landed here, you have taken the first step on your journey to healing ~ You've come to the right place. I will help you remove roadblocks & uncover your hidden strengths to develop & maintain healthy relationships. I believe in working as a team throughout your journey and helping you achieve the life you wish to lead.

I am passionate about working with individuals with chronic stress, anxiety, self-doubt, burn out, and relationship difficulties. My clients are often experiencing major life shifts/changes. They are people pleasers, caregivers, helpers and highly sensitive individuals who want to improve how they feel but have trouble prioritizing themselves. They want to uncover the hidden version of their best self and are ready to build confidence, practice self-compassion, improve their relationships and put their needs first.