Photo of Valerie Jean Elsbree, Clinical Social Work/Therapist in Oakland Park, FL
Valerie Jean Elsbree
Clinical Social Work/Therapist, MSW, LCSW, CAP, PA
Verified Verified
1 Endorsed
Oakland Park, FL 33334
As a Licensed Clinical Social Worker and Certified Addictions Professional, I have 30+ years of experience in the therapy field, providing therapy to adults and adolescents through individual, couples, family and group modalities. My culturally diverse Counseling Center provides therapeutic services to men, women and adolescents from all walks of life. One goals during the therapy process is to provide a confidential, safe and nurturing environment so my clients feel comfortable exploring areas of their lives that may be blocking them from living life to their full potential and/or is causing them emotional, mental, physical,spiritual social, or sexual pain or distress.
As a Licensed Clinical Social Worker and Certified Addictions Professional, I have 30+ years of experience in the therapy field, providing therapy to adults and adolescents through individual, couples, family and group modalities. My culturally diverse Counseling Center provides therapeutic services to men, women and adolescents from all walks of life. One goals during the therapy process is to provide a confidential, safe and nurturing environment so my clients feel comfortable exploring areas of their lives that may be blocking them from living life to their full potential and/or is causing them emotional, mental, physical,spiritual social, or sexual pain or distress.
(954) 399-7912 View (954) 399-7912
Photo of Dr. Alexandra Alfaro Vela, Marriage & Family Therapist in Oakland Park, FL
Dr. Alexandra Alfaro Vela
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Oakland Park, FL 33304
Hi! I'm Dr. Alfaro Vela and I am devoted to working with individuals, couples, and families alike. I practice using a systemic approach, and aim to collaborate with my clients to build a picture of their preferred selves and future. I strive to take a step into my client's frame of reality to understand the challenges that they may be facing and offer new perspectives. Together, I work with clients to help them see what they would like to achieve, as well how they could possibly get there. My goal as a therapist is to provide clients with a safe space to explore their emotional horizon.
Hi! I'm Dr. Alfaro Vela and I am devoted to working with individuals, couples, and families alike. I practice using a systemic approach, and aim to collaborate with my clients to build a picture of their preferred selves and future. I strive to take a step into my client's frame of reality to understand the challenges that they may be facing and offer new perspectives. Together, I work with clients to help them see what they would like to achieve, as well how they could possibly get there. My goal as a therapist is to provide clients with a safe space to explore their emotional horizon.
(754) 212-8764 View (754) 212-8764
Photo of Heather Lee Vaughn, Clinical Social Work/Therapist in Oakland Park, FL
Heather Lee Vaughn
Clinical Social Work/Therapist, LCSW , MCAP , CTMH, CCATP
Verified Verified
Oakland Park, FL 33309  (Online Only)
Life can be difficult. Managing the ups and downs of life can be especially stressful for those suffering from anxiety, depression, eating disorders and addiction. Putting down unhelpful habits can be hard. Even if you are in recovery, maintenance is not always easy. We often turn to things to make us feel better, not realizing the damage this does. Taking things one day at a time and choosing healthy coping mechanisms can be easier said than done. Sometimes extra support is needed to make the right choices.
Life can be difficult. Managing the ups and downs of life can be especially stressful for those suffering from anxiety, depression, eating disorders and addiction. Putting down unhelpful habits can be hard. Even if you are in recovery, maintenance is not always easy. We often turn to things to make us feel better, not realizing the damage this does. Taking things one day at a time and choosing healthy coping mechanisms can be easier said than done. Sometimes extra support is needed to make the right choices.
(954) 231-2441 View (954) 231-2441

More Therapists Nearby

Photo of Susan V Block, Marriage & Family Therapist in Oakland Park, FL
Susan V Block
Marriage & Family Therapist, MS, LMFT
Verified Verified
4 Endorsed
Fort Lauderdale, FL 33305  (Online Only)
Is your marriage/relationship on the brink of separation or divorce? Is the lack of intimacy and connection causing you heartache? The constant arguing makes your head spin. You feel more like roommates than lovers. You're wondering, "What’s happened to us?" Everything gets swept under the rug with no resolution. It's a vicious cycle. You feel sad, confused, anxious, alone or even depressed. The relationship is in crisis, and you feel stuck. We can help! Our team of trusted therapists are ready to take your call. We create a confidential, safe space for our clients. Call or email TODAY to set up your complimentary consultation.
Is your marriage/relationship on the brink of separation or divorce? Is the lack of intimacy and connection causing you heartache? The constant arguing makes your head spin. You feel more like roommates than lovers. You're wondering, "What’s happened to us?" Everything gets swept under the rug with no resolution. It's a vicious cycle. You feel sad, confused, anxious, alone or even depressed. The relationship is in crisis, and you feel stuck. We can help! Our team of trusted therapists are ready to take your call. We create a confidential, safe space for our clients. Call or email TODAY to set up your complimentary consultation.
(754) 227-6005 View (754) 227-6005
Photo of Limary Lorenzo, Pre-Licensed Professional in Oakland Park, FL
Limary Lorenzo
Pre-Licensed Professional, PhD
Verified Verified
Tamarac, FL 33320
Dr. Limary Lorenzo is trained in organizational and clinical psychology. Specializing in women’s mental health, Dr. Lorenzo started her clinical career in 2008 leading support groups for pregnant women and mothers. She has also specialized in supporting women during their pregnancy and motherhood roles. Dr. Lorenzo has vast experience offering support and consultation to high achiever women that need support with: management of stress and time, balancing roles with their careers or business, career changes or transitions, and supporting them in adopting healthier habits that can improve their overall wellbeing.
Dr. Limary Lorenzo is trained in organizational and clinical psychology. Specializing in women’s mental health, Dr. Lorenzo started her clinical career in 2008 leading support groups for pregnant women and mothers. She has also specialized in supporting women during their pregnancy and motherhood roles. Dr. Lorenzo has vast experience offering support and consultation to high achiever women that need support with: management of stress and time, balancing roles with their careers or business, career changes or transitions, and supporting them in adopting healthier habits that can improve their overall wellbeing.
(786) 751-5683 View (786) 751-5683
Photo of Mindy Appel, Clinical Social Work/Therapist in Oakland Park, FL
Mindy Appel
Clinical Social Work/Therapist, ACSW, LCSW, LMFT
Verified Verified
Wilton Manors, FL 33305
It’s my belief that therapy is a way to change your thinking change behaviors and to empower you. My goal is to help individuals ultimately achieve clarity. I want them to feel confident enough to realize that their quality of life is actually a result of their own actions and perceptions — not uncontrollable and unforeseeable events. Teletherapy is an option as well. Please note that I offer Telehealth therapy in Florida and Louisiana.
It’s my belief that therapy is a way to change your thinking change behaviors and to empower you. My goal is to help individuals ultimately achieve clarity. I want them to feel confident enough to realize that their quality of life is actually a result of their own actions and perceptions — not uncontrollable and unforeseeable events. Teletherapy is an option as well. Please note that I offer Telehealth therapy in Florida and Louisiana.
(561) 220-3574 View (561) 220-3574
Photo of Agustin de Brito. Psicólogo Cognitivo Conductual in Oakland Park, FL
Agustin de Brito. Psicólogo Cognitivo Conductual
MA, PhD
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Psicólogo Cognitivo Conductual y Sistemico, de Argentina, con 17 años de trabajo en la práctica clínica. Con amplia experiencia en instituciones de salud mental así como en consultorio privado.
Psicólogo Cognitivo Conductual y Sistemico, de Argentina, con 17 años de trabajo en la práctica clínica. Con amplia experiencia en instituciones de salud mental así como en consultorio privado.
(305) 376-7520 View (305) 376-7520
Photo of Transformation Clinic by Danna Pycher in Oakland Park, FL
Transformation Clinic by Danna Pycher
NLP, CHT, CPLC
Verified Verified
Fort Lauderdale, FL 33304
Sometimes, just talking through issues won't get to the core of what is actually happening in your mind. Hypnotherapy is the most effective modality to help you get to the root of the issue so you can move forward with your life! I specialize in people with trauma and chronic illness because I can relate, as I have been there before. I am passionate about helping people get to their best life as soon as possible. I use a unique hybrid of Hypnotherapy, Neuro- Linguistic Programming, and Life Coaching to ensure the best possible care.
Sometimes, just talking through issues won't get to the core of what is actually happening in your mind. Hypnotherapy is the most effective modality to help you get to the root of the issue so you can move forward with your life! I specialize in people with trauma and chronic illness because I can relate, as I have been there before. I am passionate about helping people get to their best life as soon as possible. I use a unique hybrid of Hypnotherapy, Neuro- Linguistic Programming, and Life Coaching to ensure the best possible care.
(754) 333-6649 View (754) 333-6649
Photo of Family Therapy & Assessment Clinic South Florida, Psychologist in Oakland Park, FL
Family Therapy & Assessment Clinic South Florida
Psychologist, PhD
Verified Verified
Fort Lauderdale, FL 33301
At Family Therapy & Assessment Clinic of South Florida we believe that every client is unique. We tailor treatment to build on the strengths of each individual and fit our treatment model to his or her specific treatment needs/goals. Using evidence based treatment approaches that are based on the current scientific literature, we offer individual, couples and group therapy, and state of the art assessment services. Scheduling is flexible, with sessions frequency determined by the client's needs. We work with you to determine what you need for therapy to be effective.
At Family Therapy & Assessment Clinic of South Florida we believe that every client is unique. We tailor treatment to build on the strengths of each individual and fit our treatment model to his or her specific treatment needs/goals. Using evidence based treatment approaches that are based on the current scientific literature, we offer individual, couples and group therapy, and state of the art assessment services. Scheduling is flexible, with sessions frequency determined by the client's needs. We work with you to determine what you need for therapy to be effective.
(954) 289-5529 View (954) 289-5529
Photo of Sally Duerr-Rodriguez, Mental Health Counselor in Oakland Park, FL
Sally Duerr-Rodriguez
Mental Health Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301
I want to help set you free. I am certified in DBT for adolescents, young adults, adults and families and also have a certification in Cognitive Behavioral Therapy for eating disorders. I am a certified trauma specialist. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to freedom together.
I want to help set you free. I am certified in DBT for adolescents, young adults, adults and families and also have a certification in Cognitive Behavioral Therapy for eating disorders. I am a certified trauma specialist. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to freedom together.
(954) 231-4183 View (954) 231-4183
Photo of Dr. Mert O Yildiz, Marriage & Family Therapist in Oakland Park, FL
Dr. Mert O Yildiz
Marriage & Family Therapist, PhD, MS, MBA
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33301
Welcome! I'm Dr. Mert Omer Yildiz, a licensed Marriage and Family Therapist with a passion for guiding individuals and families towards positive change. My journey includes a Ph.D. in Couple and Family Therapy and an M.S. from Nova Southeastern University's Dr. Kiran C. Patel College of Osteopathic Medicine, complemented by an MBA.
Welcome! I'm Dr. Mert Omer Yildiz, a licensed Marriage and Family Therapist with a passion for guiding individuals and families towards positive change. My journey includes a Ph.D. in Couple and Family Therapy and an M.S. from Nova Southeastern University's Dr. Kiran C. Patel College of Osteopathic Medicine, complemented by an MBA.
(786) 745-7108 View (786) 745-7108
Photo of Debbie Acevedo, Counselor in Oakland Park, FL
Debbie Acevedo
Counselor, MS, LMHC
Verified Verified
Fort Lauderdale, FL 33306
Whether it is anxiety, depression, feeling lost, fear of taking a necessary step, or a situation that has flipped the world as you know it, upside down. You don't have to go through it alone. Here at Halcyon Counseling Services we want to help you navigate those pivotal times in life.
Whether it is anxiety, depression, feeling lost, fear of taking a necessary step, or a situation that has flipped the world as you know it, upside down. You don't have to go through it alone. Here at Halcyon Counseling Services we want to help you navigate those pivotal times in life.
(954) 600-1576 View (954) 600-1576
Photo of Raymond Navarro, Counselor in Oakland Park, FL
Raymond Navarro
Counselor, MS, LMHC
Verified Verified
Fort Lauderdale, FL 33301
Raymond Navarro has experience working in substance abuse and mental health. He received extensive training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy (SFBT), trauma-informed mental health care for children and adults, and substance abuse treatment. He is well-suited to help clients of all ages and demographics. His specialties are in Anxiety and mood disorders, such as generalized anxiety disorder (GAD), Panic Disorder, depression, and their related symptoms.
Raymond Navarro has experience working in substance abuse and mental health. He received extensive training in cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), solution-focused brief therapy (SFBT), trauma-informed mental health care for children and adults, and substance abuse treatment. He is well-suited to help clients of all ages and demographics. His specialties are in Anxiety and mood disorders, such as generalized anxiety disorder (GAD), Panic Disorder, depression, and their related symptoms.
(754) 219-5990 View (754) 219-5990
Photo of Patrick Mulhall, PhD, LCSW, PA, Clinical Social Work/Therapist in Oakland Park, FL
Patrick Mulhall, PhD, LCSW, PA
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Fort Lauderdale, FL 33304
Dr. Patrick Mulhall is a Licensed Psychotherapist and a Certified Sex Therapist who works with individuals and couples I specialize in couples/marital/relationship issues, depression, sexual/sexuality issues, anxiety issues, grief/loss, addictions. and self-esteem/personal growth issues. I provide a safe, professional, and therapeutic environment, and my clinical approach is interactive, warm, caring, empathic, and insightful. I am exceptionally open minded to treat all individuals and couples of all backgrounds and orientations.
Dr. Patrick Mulhall is a Licensed Psychotherapist and a Certified Sex Therapist who works with individuals and couples I specialize in couples/marital/relationship issues, depression, sexual/sexuality issues, anxiety issues, grief/loss, addictions. and self-esteem/personal growth issues. I provide a safe, professional, and therapeutic environment, and my clinical approach is interactive, warm, caring, empathic, and insightful. I am exceptionally open minded to treat all individuals and couples of all backgrounds and orientations.
(954) 501-0913 View (954) 501-0913
Photo of Randall Crouch, Counselor in Oakland Park, FL
Randall Crouch
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33301
I use a client-centered approach to treatment. I focus on your most pressing issues first, offering solution focused therapy to help you work through your most pressing needs. With over 19 years of experience treating everything from severe and persistent mental illness (Bipolar, Schizophrenia, PTSD) to addiction to relationship counseling, there is no need to look further for all of your counseling needs.
I use a client-centered approach to treatment. I focus on your most pressing issues first, offering solution focused therapy to help you work through your most pressing needs. With over 19 years of experience treating everything from severe and persistent mental illness (Bipolar, Schizophrenia, PTSD) to addiction to relationship counseling, there is no need to look further for all of your counseling needs.
(941) 960-7185 View (941) 960-7185
Photo of Melissa Moree, Counselor in Oakland Park, FL
Melissa Moree
Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
My goal as a clinician is to provide clients with a supportive environment to share personal experiences, and learn new skills they may need to reach their goals.
My goal as a clinician is to provide clients with a supportive environment to share personal experiences, and learn new skills they may need to reach their goals.
(904) 747-8656 View (904) 747-8656
Photo of Julia Debs, Pre-Licensed Professional in Oakland Park, FL
Julia Debs
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
Hi, I’m Julia! I graduated with my Master’s in Marriage and Family Therapy from Nova Southeastern University. I have had the opportunity to work with individuals, couples, families and groups. I also have experience working with children, adolescents, young adults and adults. My goal is to provide comfort and ease while taking your first steps to mental wellness.
Hi, I’m Julia! I graduated with my Master’s in Marriage and Family Therapy from Nova Southeastern University. I have had the opportunity to work with individuals, couples, families and groups. I also have experience working with children, adolescents, young adults and adults. My goal is to provide comfort and ease while taking your first steps to mental wellness.
(954) 281-9570 View (954) 281-9570
Photo of Dr. Nicholas Ruben Scheidt, Psychologist in Oakland Park, FL
Dr. Nicholas Ruben Scheidt
Psychologist, MS, PsyD, AADP, NRHSP, Doctor
Verified Verified
4 Endorsed
Wilton Manors, FL 33305
Are you feeling stuck, unable to move forward because of the challenges in your life? Let me help you to put the pieces back together in your life and move towards what is most meaningful for you. I've served our community for over fifteen years helping people improve their lives at my Lincoln Road office. With training and experience serving diverse populations providing therapy in English, Spanish, and Portuguese, I strive to help clients gain a better understanding of the difficulties they face and to provide them with tools they can utilize to help them make lifelong changes.
Are you feeling stuck, unable to move forward because of the challenges in your life? Let me help you to put the pieces back together in your life and move towards what is most meaningful for you. I've served our community for over fifteen years helping people improve their lives at my Lincoln Road office. With training and experience serving diverse populations providing therapy in English, Spanish, and Portuguese, I strive to help clients gain a better understanding of the difficulties they face and to provide them with tools they can utilize to help them make lifelong changes.
(786) 837-6649 View (786) 837-6649
Photo of Mental Health & Art Therapy LLC, Art Therapist in Oakland Park, FL
Mental Health & Art Therapy LLC
Art Therapist, MA, LMHC, ATR
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33309
I received a dual master's in Mental Health Counseling and Art Therapy at Lesley University in Cambridge, Massachusetts. I am currently pursuing a Ph.D. in Applied Clinical Psychophysiology at the College of Integrative Medicine and Health Sciences at Saybrook University. My practice integrates cognitive-behavioral approaches with art therapy, neuroscience, and mindfulness. Treatment plans are tailored to meet the client's individual needs.
I received a dual master's in Mental Health Counseling and Art Therapy at Lesley University in Cambridge, Massachusetts. I am currently pursuing a Ph.D. in Applied Clinical Psychophysiology at the College of Integrative Medicine and Health Sciences at Saybrook University. My practice integrates cognitive-behavioral approaches with art therapy, neuroscience, and mindfulness. Treatment plans are tailored to meet the client's individual needs.
(786) 420-6686 View (786) 420-6686
Photo of Jane Statlander-Slote, Clinical Social Work/Therapist in Oakland Park, FL
Jane Statlander-Slote
Clinical Social Work/Therapist, LCSW, PsyD
Verified Verified
Fort Lauderdale, FL 33301
Healing is a relational process in which therapist and client begin a journey of discovering the self through the therapist's creation of a place the client feels felt, seen, safe, understood, soothed, and secure. A womb is created in the room of therapy. This is a recreation of the mother-infant bonding and positive attachment that was lacking or inadequate. In this client-therapist relationship, healing is achieved through playfulness, acceptance, curiosity and empathy.
Healing is a relational process in which therapist and client begin a journey of discovering the self through the therapist's creation of a place the client feels felt, seen, safe, understood, soothed, and secure. A womb is created in the room of therapy. This is a recreation of the mother-infant bonding and positive attachment that was lacking or inadequate. In this client-therapist relationship, healing is achieved through playfulness, acceptance, curiosity and empathy.
(772) 758-5137 View (772) 758-5137

See more therapy options for Oakland Park

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.