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Photo of Center for Neuropsychological Services (CNS), Psychologist in Oakland Park, FL
Center for Neuropsychological Services (CNS)
Psychologist, PsyD
Verified Verified
Plantation, FL 33324
Dr. Ana Santana is a Bilingual (English and Spanish) Licensed Clinical Neuropsychologist, for the state of Florida. She specializes in psychotherapy, neuropsychological evaluations, psychoeducational and vocational rehabilitation psychodiagnostic testing for job-related recommendations. She has received extensive bilingual training conducting neuropsychological evaluations with neurologically impaired outpatients and inpatients, with a diverse clinical diagnosis including traumatic brain injury; polytrauma; cerebrovascular accidents and a variety of neurological and medical disorders. Her approach to psychotherapy is cognitive behavioral therapy, solution-focused and empirically based treatments. Within her approach she integrates therapeutic modalities that work best with the treatment needs of the individual.
Dr. Ana Santana is a Bilingual (English and Spanish) Licensed Clinical Neuropsychologist, for the state of Florida. She specializes in psychotherapy, neuropsychological evaluations, psychoeducational and vocational rehabilitation psychodiagnostic testing for job-related recommendations. She has received extensive bilingual training conducting neuropsychological evaluations with neurologically impaired outpatients and inpatients, with a diverse clinical diagnosis including traumatic brain injury; polytrauma; cerebrovascular accidents and a variety of neurological and medical disorders. Her approach to psychotherapy is cognitive behavioral therapy, solution-focused and empirically based treatments. Within her approach she integrates therapeutic modalities that work best with the treatment needs of the individual.
(954) 509-7617 View (954) 509-7617
Photo of James Huysman, Clinical Social Work/Therapist in Oakland Park, FL
James Huysman
Clinical Social Work/Therapist, PsyD, LCSW, CFT
Verified Verified
Fort Lauderdale, FL 33328
Are you in or have emerged from a Toxic & Abusive Relationship (TAR)? Are you or have you experienced verbal & emotional abuse in the name of love? I am a Psychologist and Licensed Clinical Social Worker who has been there! I am an author and have been a national expert and TV & radio personality for years. I was voted the Florida NASW Social Worker of the Year and today work in person and telephonically with men and women who feel "lost in the emotional desert" after a difficult break up. If you are looking to move ahead out of this abyss then call today!... You can thrive not just survive! ..For individuals and groups.
Are you in or have emerged from a Toxic & Abusive Relationship (TAR)? Are you or have you experienced verbal & emotional abuse in the name of love? I am a Psychologist and Licensed Clinical Social Worker who has been there! I am an author and have been a national expert and TV & radio personality for years. I was voted the Florida NASW Social Worker of the Year and today work in person and telephonically with men and women who feel "lost in the emotional desert" after a difficult break up. If you are looking to move ahead out of this abyss then call today!... You can thrive not just survive! ..For individuals and groups.
(407) 378-3205 View (407) 378-3205
Photo of Eileen N Grove, Clinical Social Work/Therapist in Oakland Park, FL
Eileen N Grove
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Davie, FL 33314
I work with individuals from all walks of life who are experiencing the heart breaking effects of trauma, anxiety, depression, grief and loss, or addiction of any kind. The unrelenting emotional pain and suffering of a debilitating mental health issue can alter your life. It can keep you from achieving your goals and desires. I hope to be able to help you identify, process, and grow through your difficulties to begin to live a full and happy life, regardless of your circumstances. It can be done! There is hope and a light at the end of the tunnel.
I work with individuals from all walks of life who are experiencing the heart breaking effects of trauma, anxiety, depression, grief and loss, or addiction of any kind. The unrelenting emotional pain and suffering of a debilitating mental health issue can alter your life. It can keep you from achieving your goals and desires. I hope to be able to help you identify, process, and grow through your difficulties to begin to live a full and happy life, regardless of your circumstances. It can be done! There is hope and a light at the end of the tunnel.
(954) 501-0363 View (954) 501-0363
Photo of Shalini Semento, Clinical Social Work/Therapist in Oakland Park, FL
Shalini Semento
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33312
My name is Shalini Semento, and as a Licensed Clinical Social Worker, I am here to meet you wherever you are in life, and help guide the path to a new chapter of your life. I have been an LCSW for a number of years from working with disenfranchised communities, hospital settings, crisis centers, & military. I get it, and I understand that life can throw some curve balls at times. Let’s make this collaboration to overcome obstacles, and to find new tools for you to live your best life.
My name is Shalini Semento, and as a Licensed Clinical Social Worker, I am here to meet you wherever you are in life, and help guide the path to a new chapter of your life. I have been an LCSW for a number of years from working with disenfranchised communities, hospital settings, crisis centers, & military. I get it, and I understand that life can throw some curve balls at times. Let’s make this collaboration to overcome obstacles, and to find new tools for you to live your best life.
(850) 213-2786 View (850) 213-2786
Photo of Karah Beaver, Counselor in Oakland Park, FL
Karah Beaver
Counselor, LMHC
Verified Verified
3 Endorsed
Fort Lauderdale, FL 33311  (Online Only)
Maybe you are struggling with things that happened in your past that are keeping you from living a full life. Maybe you have been feeling lost or overwhelmed due to difficult situations or relationships. Maybe you have been feeling isolated, lonely, or just simply not like yourself lately. If you are going through any of these hard things or the other difficulties of life, I send you loving-kindness. I love being able to compassionately support people like you who want to see meaningful and noticeable changes in how they view themselves and the world around them so they can stop being afraid of life and start living it.
Maybe you are struggling with things that happened in your past that are keeping you from living a full life. Maybe you have been feeling lost or overwhelmed due to difficult situations or relationships. Maybe you have been feeling isolated, lonely, or just simply not like yourself lately. If you are going through any of these hard things or the other difficulties of life, I send you loving-kindness. I love being able to compassionately support people like you who want to see meaningful and noticeable changes in how they view themselves and the world around them so they can stop being afraid of life and start living it.
(786) 204-1495 View (786) 204-1495
Photo of ShaRone D. Kushnir, Psy.D., Clinical Psychologist, Psychologist in Oakland Park, FL
ShaRone D. Kushnir, Psy.D., Clinical Psychologist
Psychologist
Verified Verified
Fort Lauderdale, FL 33309
My name is Dr. ShaRone David Kushnir. I am a dual licensed psychologist & mental health counselor, while also a certified professional life coach. I am a professional member of the American Psychological Association (APA) and a forensic specialist qualified by the Department of Child & Family Services (DCF). My clinical background involves the evaluation & treatment of severe psychopathology including psychotic disorders such as Bipolar and Schizophrenia, personality disorders, addiction, trauma and PTSD.
My name is Dr. ShaRone David Kushnir. I am a dual licensed psychologist & mental health counselor, while also a certified professional life coach. I am a professional member of the American Psychological Association (APA) and a forensic specialist qualified by the Department of Child & Family Services (DCF). My clinical background involves the evaluation & treatment of severe psychopathology including psychotic disorders such as Bipolar and Schizophrenia, personality disorders, addiction, trauma and PTSD.
(954) 758-7423 View (954) 758-7423
Photo of We Level Up Addiction & Mental Health Treatment in Oakland Park, FL
We Level Up Addiction & Mental Health Treatment
MCAP, LMFT
Verified Verified
Pompano Beach, FL 33064
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by the Joint Commission's Accreditation held by the top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual diagnosis mental health cases like depression, mood and thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-base modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling..
Nationally Recognized Therapy at We Level Up Treatment Center. Free 24/7 hotline & assessments. Get help, take your first step to get better! Your call is FREE. We're top addiction & behavioral experts backed by the Joint Commission's Accreditation held by the top 10% of treatment centers. Specializing in the treatment of alcohol & substance abuse along with dual diagnosis mental health cases like depression, mood and thought disorders. Treatment via cutting-edge therapy programs using advanced evidence-base modalities for improved recovery results. Offering on-site medical detox programs via world-class specialists to counseling..
(954) 231-3294 View (954) 231-3294
Photo of Jaime Thomas, Counselor in Oakland Park, FL
Jaime Thomas
Counselor, MA, MS, LMHC
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Have you come to a point where you're feeling overwhelmed with your job, your relationship, your family, your life and it's causing you unnecessary stress, feelings of frustration, anxiety, sadness or inadequacy? I understand how you feel. I can help you reduce your stress, regulate your emotions, and work through your anxiety, giving you more confidence and control of your life. Sometimes it can feel like the light at the end of the tunnel is dim. Working collaboratively, we can brighten and find the light at the end of the tunnel together. Change is absolutely possible!
Have you come to a point where you're feeling overwhelmed with your job, your relationship, your family, your life and it's causing you unnecessary stress, feelings of frustration, anxiety, sadness or inadequacy? I understand how you feel. I can help you reduce your stress, regulate your emotions, and work through your anxiety, giving you more confidence and control of your life. Sometimes it can feel like the light at the end of the tunnel is dim. Working collaboratively, we can brighten and find the light at the end of the tunnel together. Change is absolutely possible!
(561) 782-1161 View (561) 782-1161
Photo of Lisa Hubbard, Counselor in Oakland Park, FL
Lisa Hubbard
Counselor, LMHC, PhD, MA
Verified Verified
Fort Lauderdale, FL 33304
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
Whether your needs involve coping with depression, anxiety, or trauma; childhood issues, work-related issues, relationship issues, or family issues; or you or someone you are/have been involved with is/has struggled with a substance use issue, I am willing to help you discover your personal goals, strategize a plan for meeting those goals, and to guide you along the path you are cutting. I enjoy working with individuals who have a strong desire to identify complex areas or situations in their own lives that they would like to re-evaluate.
(954) 280-6367 View (954) 280-6367
Photo of Arthur Chen, Psychologist in Oakland Park, FL
Arthur Chen
Psychologist, MS, PsyD
Verified Verified
26 Endorsed
Lighthouse Point, FL 33064
Dr. Chen has extensive experience working w/ substance use, eating disorders, PTSD, and mood disorders. Dr. Chen completed his clinical training at multiple clinics and also specializes in self-esteem and confidence development. The first goal is to understand why a person is struggling. Then, work with the patient to build resiliency and strength to adapt and overcome life's challenges. Dr. Chen incorporates real-world experiences/exposures with CBT/DBT and social skills training into his therapies to maximize the therapy gains. A focus of therapy is also on the development of happiness and finding the purpose/meaning for life.
Dr. Chen has extensive experience working w/ substance use, eating disorders, PTSD, and mood disorders. Dr. Chen completed his clinical training at multiple clinics and also specializes in self-esteem and confidence development. The first goal is to understand why a person is struggling. Then, work with the patient to build resiliency and strength to adapt and overcome life's challenges. Dr. Chen incorporates real-world experiences/exposures with CBT/DBT and social skills training into his therapies to maximize the therapy gains. A focus of therapy is also on the development of happiness and finding the purpose/meaning for life.
(561) 349-4897 View (561) 349-4897
Photo of Ronda R Jordan, Psychologist in Oakland Park, FL
Ronda R Jordan
Psychologist, PsyD
Verified Verified
Pompano Beach, FL 33060  (Online Only)
My therapy approach is collaborative, client-centered, trauma informed, and prioritizes the therapeutic relationship. Clients are typically motivated; We work together for change withinternal and/or external events that increase anxiety/fears, stress, panic, and interfere with sleep, relationships, goals, and self care. Clients often want to understand what is happening and why. Additionally, we work to explore practical tools and coping strategies. We also examine ways to process losses and integrate these experiences that continue impact their lives.
My therapy approach is collaborative, client-centered, trauma informed, and prioritizes the therapeutic relationship. Clients are typically motivated; We work together for change withinternal and/or external events that increase anxiety/fears, stress, panic, and interfere with sleep, relationships, goals, and self care. Clients often want to understand what is happening and why. Additionally, we work to explore practical tools and coping strategies. We also examine ways to process losses and integrate these experiences that continue impact their lives.
(239) 695-7733 View (239) 695-7733
Photo of Herenia Ferreiro, Clinical Social Work/Therapist in Oakland Park, FL
Herenia Ferreiro
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
1 Endorsed
Margate, FL 33063
I have been a Licensed Clinical Social Worker in the state of Florida since 1998 (licensed in NJ since 1995). My experience includes working with adults, adolescents, and children with mental health issues; assessment and evaluation; individual, family and group therapy. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma, Certified Consultant (2010); Behavioral Family Therapy for serious psychiatric disorders; Motivational Enhancement Therapy for substance Abuse disorders; Motivational Interviewing, Certified Consultant (2014). In addition, several other modalities are used. A
I have been a Licensed Clinical Social Worker in the state of Florida since 1998 (licensed in NJ since 1995). My experience includes working with adults, adolescents, and children with mental health issues; assessment and evaluation; individual, family and group therapy. I am trained in Prolonged Exposure (PE) or the treatment of Veterans/clients with PTSD related to trauma, Certified Consultant (2010); Behavioral Family Therapy for serious psychiatric disorders; Motivational Enhancement Therapy for substance Abuse disorders; Motivational Interviewing, Certified Consultant (2014). In addition, several other modalities are used. A
(786) 661-1160 View (786) 661-1160
Photo of Margaret Sahm, Licensed Mental Health Counselor in Oakland Park, FL
Margaret Sahm
Licensed Mental Health Counselor, LMHC , CAP
Verified Verified
Fort Lauderdale, FL 33304
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
(954) 231-3539 View (954) 231-3539
Photo of Nelson Psychological Services, LLC, Psychologist in Oakland Park, FL
Nelson Psychological Services, LLC
Psychologist, PsyD
Verified Verified
Sunrise, FL 33351
While we serve all communities, NPS is an advocate for quality mental health services for Black and Brown, LGBTQ and other underserved or poorly served individuals or communities. Through partnerships with our local state and county agencies, educational systems, churches, community organizations, and other mental health agencies and organizations our mission will be successful.
While we serve all communities, NPS is an advocate for quality mental health services for Black and Brown, LGBTQ and other underserved or poorly served individuals or communities. Through partnerships with our local state and county agencies, educational systems, churches, community organizations, and other mental health agencies and organizations our mission will be successful.
(954) 519-4900 View (954) 519-4900
Photo of Yisrael Zev Schwartz - Anxiety and OCD Specialist, Counselor in Oakland Park, FL
Yisrael Zev Schwartz - Anxiety and OCD Specialist
Counselor, LCPC
Verified Verified
Fort Lauderdale, FL 33311  (Online Only)
No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.
No waitlist, email now for a FREE consultation. I help highly functioning individuals reduce anxiety, and obsessive compulsive (OCD) symptoms. Your mind can be a scary and overwhelming place. Does it seem like worry, stress, and anxiety have been running the show? I wish you weren’t here looking for help, but I’m glad you found my profile. As a therapist and founder of Behavioral Health Direct my goal is to help you find relief and overcome difficult thoughts and feelings. My clients are typically hard working and motivated professionals and students struggling with anxiety related issues and looking for clear goals and direction.
(305) 676-8966 View (305) 676-8966
Photo of Center for Neuropsychological Svc (CNS), Psychologist in Oakland Park, FL
Center for Neuropsychological Svc (CNS)
Psychologist, PsyD
Verified Verified
Plantation, FL 33324
Dr. Ana Santana is a Bilingual (English and Spanish) Licensed Clinical Neuropsychologist, for the state of Florida. She specializes in psychotherapy, neuropsychological evaluations, psychoeducational and vocational rehabilitation psychodiagnostic testing for job-related recommendations. She has received extensive bilingual training conducting neuropsychological evaluations with neurologically impaired outpatients and inpatients, with a diverse clinical diagnosis including traumatic brain injury; polytrauma; cerebrovascular accidents and a variety of neurological and medical disorders. Her approach to psychotherapy is cognitive behavioral therapy, solution-focused and empirically based treatments. Within her approach she integrates therapeutic modalities that work best with the treatment needs of the individual.
Dr. Ana Santana is a Bilingual (English and Spanish) Licensed Clinical Neuropsychologist, for the state of Florida. She specializes in psychotherapy, neuropsychological evaluations, psychoeducational and vocational rehabilitation psychodiagnostic testing for job-related recommendations. She has received extensive bilingual training conducting neuropsychological evaluations with neurologically impaired outpatients and inpatients, with a diverse clinical diagnosis including traumatic brain injury; polytrauma; cerebrovascular accidents and a variety of neurological and medical disorders. Her approach to psychotherapy is cognitive behavioral therapy, solution-focused and empirically based treatments. Within her approach she integrates therapeutic modalities that work best with the treatment needs of the individual.
(850) 467-9239 View (850) 467-9239
Photo of Sigal Levy, Psychologist in Oakland Park, FL
Sigal Levy
Psychologist, PhD
Verified Verified
3 Endorsed
Fort Lauderdale, FL 33312
As human beings, we may go through life challenges and experience dissatisfaction, depression, anxiety, grief/loss, traumatic experiences, relationship issues, eating disorders, addiction, feeling "stuck" or "life is passing by me and I don't know where I belong." My passion is to help individuals unleash their own strengths, build/regain hope, and discover their inner potential to achieve their defined road of success. I am versatile in my therapeutic approaches, assess and determine collaboratively with the individual seeking help the best fit for him or her while utilizing an integral strength-based approach.
As human beings, we may go through life challenges and experience dissatisfaction, depression, anxiety, grief/loss, traumatic experiences, relationship issues, eating disorders, addiction, feeling "stuck" or "life is passing by me and I don't know where I belong." My passion is to help individuals unleash their own strengths, build/regain hope, and discover their inner potential to achieve their defined road of success. I am versatile in my therapeutic approaches, assess and determine collaboratively with the individual seeking help the best fit for him or her while utilizing an integral strength-based approach.
(754) 444-1950 View (754) 444-1950
Photo of Sally Duerr-Rodriguez, Mental Health Counselor in Oakland Park, FL
Sally Duerr-Rodriguez
Mental Health Counselor, MS, LMHC, LPC
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301
I want to help set you free. I am certified in DBT for adolescents, young adults, adults and families and also have a certification in Cognitive Behavioral Therapy for eating disorders. I am a certified trauma specialist. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to freedom together.
I want to help set you free. I am certified in DBT for adolescents, young adults, adults and families and also have a certification in Cognitive Behavioral Therapy for eating disorders. I am a certified trauma specialist. My other specialties include substance abuse, eating disorders, depression and other mood disorders, anxiety, trauma, stress, relationship difficulties, and grief. Let's take the first step to freedom together.
(954) 231-4183 View (954) 231-4183
Photo of Fresh Start Life Solutions, Marriage & Family Therapist in Oakland Park, FL
Fresh Start Life Solutions
Marriage & Family Therapist, MS, LMFT
Verified Verified
Davie, FL 33328
Are YOU ready for a Fresh Start? I provide individually modified wrap-around therapeutic services to clients of all ages wherever there is need, locally, nationally, and internationally. My practice has a focus in behavioral modification and social-skill acquisition. I use both traditional psychotherapy and cutting edge alternative therapies to include a "hands-on" approach when therapeutically indicated, in experiential settings such as horse stables for Equine therapy, the beach, parks, trails, and other natural environments such as: the home, schools, camps, etc. In addition, I provide second opinions for outside consultation and treatment coordination for hard to treat behavioral concerns.
Are YOU ready for a Fresh Start? I provide individually modified wrap-around therapeutic services to clients of all ages wherever there is need, locally, nationally, and internationally. My practice has a focus in behavioral modification and social-skill acquisition. I use both traditional psychotherapy and cutting edge alternative therapies to include a "hands-on" approach when therapeutically indicated, in experiential settings such as horse stables for Equine therapy, the beach, parks, trails, and other natural environments such as: the home, schools, camps, etc. In addition, I provide second opinions for outside consultation and treatment coordination for hard to treat behavioral concerns.
(954) 388-7360 View (954) 388-7360
Photo of Olivia Anita Carelli, Psychologist in Oakland Park, FL
Olivia Anita Carelli
Psychologist, PsyD
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301
I treat teenagers, adults, and families experiencing depression, anxiety, OCD, complex trauma/dissociation, eating disorders, borderline personality disorder, suicidality, self-harm, substance abuse, and bipolar disorder. I focus on emotions + family dynamics and incorporate CBT/DBT skills. I have worked in residential treatment for eating disorders and in a clinic specifically for complex trauma. My ideal client wants relief from emotional pain or to connect with life in a way that brings them joy and purpose. I believe self-discovery and the acquisition of insight can end suffering and begin the process of healing.
I treat teenagers, adults, and families experiencing depression, anxiety, OCD, complex trauma/dissociation, eating disorders, borderline personality disorder, suicidality, self-harm, substance abuse, and bipolar disorder. I focus on emotions + family dynamics and incorporate CBT/DBT skills. I have worked in residential treatment for eating disorders and in a clinic specifically for complex trauma. My ideal client wants relief from emotional pain or to connect with life in a way that brings them joy and purpose. I believe self-discovery and the acquisition of insight can end suffering and begin the process of healing.
(954) 231-0575 View (954) 231-0575

See more therapy options for Oakland Park

Codependency Therapists

What therapy types help with codependency problems?

Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.

What happens in therapy for codependency?

Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.

How does therapy help a person or couple overcome codependency?

Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.

What is the goal of therapy for codependency?

One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.