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More Therapists Nearby

Photo of Jean Eljay in Ocean, NJ
Jean Eljay
PhD, CNLP, CH, CI, AdvHC
Verified Verified
Colts Neck, NJ 07722
Are you struggling with extreme physical or emotional pain? Dr. Jean - creator of HypnoBiosis - helps you eliminate anxiety, stress, chronic pain and sleep disorders. His healing methods help transform cancer, congenital disorders, chronic disease patients into energized, healthy, happy individuals. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
Are you struggling with extreme physical or emotional pain? Dr. Jean - creator of HypnoBiosis - helps you eliminate anxiety, stress, chronic pain and sleep disorders. His healing methods help transform cancer, congenital disorders, chronic disease patients into energized, healthy, happy individuals. With thousands of clients counseled, 2000+ research studies initiated, a Doctorate in Medical Genetics and Master's in Molecular Biology from one of the top 3 ranked hospitals in the world by U.S. News and World Report, Dr. Jean Eljay is credited as a top professional in stress, anxiety, pain and sleep problem solutions.
(484) 483-4907 View (484) 483-4907
Photo of Margo E Rappaport, Clinical Social Work/Therapist in Ocean, NJ
Margo E Rappaport
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Colts Neck, NJ 07722
I have over 20 years experience helping people cope with difficult life transitions and heal from loss, weight and self-image issues, postpartum depression, new parent concerns, anxiety, depression, and sexual dysfunctions. I use an integrative approach by looking into a root cause of the problem and relate in a non-judgmental way. Together, I'll work with you to build coping strategies, strength and courage to move forward to in the presence of loss, pain and change. Whatever your circumstances, if you're struggling to cope and manage painful feelings, I'd like to help you find your way.
I have over 20 years experience helping people cope with difficult life transitions and heal from loss, weight and self-image issues, postpartum depression, new parent concerns, anxiety, depression, and sexual dysfunctions. I use an integrative approach by looking into a root cause of the problem and relate in a non-judgmental way. Together, I'll work with you to build coping strategies, strength and courage to move forward to in the presence of loss, pain and change. Whatever your circumstances, if you're struggling to cope and manage painful feelings, I'd like to help you find your way.
(732) 658-4491 View (732) 658-4491
Photo of Jeffrey Weisslitz, Licensed Professional Counselor in Ocean, NJ
Jeffrey Weisslitz
Licensed Professional Counselor, LPC
Verified Verified
Tinton Falls, NJ 07724
Accepting new clients! Dr. Jeff’s wide range of clinical experience entails adolescents, adults, and elderly clients. While pursuing his doctorate in clinical psychology, he completed an externship at the Rutgers College Counseling Center where he worked with college students and spent two years at the National Institute for the Psychotherapies in New York City where he received psychoanalytic training and supervision in individual psychodynamic psychotherapy. Jeff is a Licensed Professional Counselor and has a permit to practice psychology in NJ.
Accepting new clients! Dr. Jeff’s wide range of clinical experience entails adolescents, adults, and elderly clients. While pursuing his doctorate in clinical psychology, he completed an externship at the Rutgers College Counseling Center where he worked with college students and spent two years at the National Institute for the Psychotherapies in New York City where he received psychoanalytic training and supervision in individual psychodynamic psychotherapy. Jeff is a Licensed Professional Counselor and has a permit to practice psychology in NJ.
(732) 696-7340 View (732) 696-7340

Online Therapists

Photo of Debbie Hritz, Licensed Professional Counselor in Ocean, NJ
Debbie Hritz
Licensed Professional Counselor, LPC, LCADC
Verified Verified
Medford, NJ 08055  (Online Only)
My areas of expertise include treating substance abuse, depression, anxiety, trauma, co-occurring disorders, anger management, internal discord, PTSD and mood disorders.
Are you feeling overwhelmed, irritated or like you just don’t measure up? Do you long to feel confident, secure, and calm even when life isn’t perfect? Do you wish you could handle life’s twists and turns knowing that you will be able to effectively navigate the journey? If you’re feeling like you lost your sense of self or like your secretly failing; you might have decided that it’s time to talk to someone outside of your inner circle. Together, we can do the work to get you on the path you want to be on and watch the journey unfold. I’m Debbie and my greatest joy as a therapist is to see people overcome their challenges.
My areas of expertise include treating substance abuse, depression, anxiety, trauma, co-occurring disorders, anger management, internal discord, PTSD and mood disorders.
Are you feeling overwhelmed, irritated or like you just don’t measure up? Do you long to feel confident, secure, and calm even when life isn’t perfect? Do you wish you could handle life’s twists and turns knowing that you will be able to effectively navigate the journey? If you’re feeling like you lost your sense of self or like your secretly failing; you might have decided that it’s time to talk to someone outside of your inner circle. Together, we can do the work to get you on the path you want to be on and watch the journey unfold. I’m Debbie and my greatest joy as a therapist is to see people overcome their challenges.
(856) 223-2222 View (856) 223-2222
Photo of Beverly Fernandez, Pre-Licensed Professional in Ocean, NJ
Beverly Fernandez
Pre-Licensed Professional, Psy M, CAMS-II, CLC, CCBT, CCTS-I
Verified Verified
1 Endorsed
Woodbridge, NJ 07095  (Online Only)
I earned my Master's of Science in Psychology in 2017 and my certifications include Clinical Trauma, CBT, Anger Management, NLP, & Life Coaching.
Whether it's the stress of parenting, work, or relationships, life is full of ups and downs similar to a roller-coaster. Are you overwhelmed with your daily responsibilities? Do you have days where you are just tired of parenting? One minute you are at a basketball game or ballet recital cheering them on and next thing you know, you're dreaming of the day they move out! I get it and I'd love to help. Let's build your mind and body's resilience to improve your holistic health. As your coach, my goal is to make the process a little easier using positive psychology & strength-focused coaching techniques including Harm Reduction!
I earned my Master's of Science in Psychology in 2017 and my certifications include Clinical Trauma, CBT, Anger Management, NLP, & Life Coaching.
Whether it's the stress of parenting, work, or relationships, life is full of ups and downs similar to a roller-coaster. Are you overwhelmed with your daily responsibilities? Do you have days where you are just tired of parenting? One minute you are at a basketball game or ballet recital cheering them on and next thing you know, you're dreaming of the day they move out! I get it and I'd love to help. Let's build your mind and body's resilience to improve your holistic health. As your coach, my goal is to make the process a little easier using positive psychology & strength-focused coaching techniques including Harm Reduction!
(347) 229-9907 View (347) 229-9907
Photo of Haven Behavioral Health, Clinical Social Work/Therapist in Ocean, NJ
Haven Behavioral Health
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Forked River, NJ 08731
Haven Behavioral Health has over 30 years experience in many specialties including, anxiety, eating disorders, depression, ODD, OCD, post-partum depression, LGBTQ, parenting, marriage/couples therapy, trauma, sexual abuse, grief, divorce, child counseling, ADD, anger management.
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
Haven Behavioral Health has over 30 years experience in many specialties including, anxiety, eating disorders, depression, ODD, OCD, post-partum depression, LGBTQ, parenting, marriage/couples therapy, trauma, sexual abuse, grief, divorce, child counseling, ADD, anger management.
Haven Behavioral Health is a private practice with over 30+ years experience and services children, adolescents, and adults. Telehealth services are available by phone or video.
(609) 372-5985 View (609) 372-5985
Photo of Hypnotherapy Advantage in Ocean, NJ
Hypnotherapy Advantage
CCHt
Verified Verified
Englishtown, NJ 07726
I help clients with stress reduction, improve sleep, overcome anxiety/depression, confidence building, manage pain, overcome fears/ phobias, anger management, grief / loss, academic / athletic performance.
Do you feel stressed or anxious all the time? Are you struggling with Chronic Diseases - Autoimmune, Pain, Depression, etc. Is Addiction ruling your life? I am a caring Certified Hypnotist, Addiction Relapse Prevention Specialist, and a licensed health professional who utilizes the latest research in neuroplasticity that supports brain's ability to change at any age. The lasting change in habits / behavior is created by building new neural pathways while rewiring/replacing old patterns that caused unwanted habits or addiction/relapse. Please call for more information at 732-333-6680 and/or visit www.HypnotherapyAdvantage.com
I help clients with stress reduction, improve sleep, overcome anxiety/depression, confidence building, manage pain, overcome fears/ phobias, anger management, grief / loss, academic / athletic performance.
Do you feel stressed or anxious all the time? Are you struggling with Chronic Diseases - Autoimmune, Pain, Depression, etc. Is Addiction ruling your life? I am a caring Certified Hypnotist, Addiction Relapse Prevention Specialist, and a licensed health professional who utilizes the latest research in neuroplasticity that supports brain's ability to change at any age. The lasting change in habits / behavior is created by building new neural pathways while rewiring/replacing old patterns that caused unwanted habits or addiction/relapse. Please call for more information at 732-333-6680 and/or visit www.HypnotherapyAdvantage.com
(732) 662-2199 View (732) 662-2199
Photo of Erick D Rubel, Clinical Social Work/Therapist in Ocean, NJ
Erick D Rubel
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Haworth, NJ 07641
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
Each of us is a truly original, unrepeatable, irreplaceable, unique, sacred, precious, creative, talented and healthy self that through a process of nature and nurture spends each moment of time evolving and expressing ourselves through love, compassion, caring, empathy and other virtuous relationships. Therapy is a process of celebrating the evolution of each person's true self. It is our way, modern and ancient, eastern and western, artistic and technological, spiritual and practical of Self development. Therapy is also our newest and oldest path of protecting, nurturing, supporting and upholding all that is virtuous, positive, meritorious, innocent, ethical, benevolent and philanthropic in ourselves while learning to handle, manage, cope, organize, and select our purpose, meaning and priorities in life. Therapy teaches us the surivival skills that help us become efficacious and masterful in life. We establish, goals we wish to achieve, priorities we wish to establish, a clear plan of action, which evolves as we evolve, with the help of a trained professional who respects both our free will and our fate, our unique mission and our destiny.
(201) 693-4298 View (201) 693-4298
Photo of Lara Seymour, Clinical Social Work/Therapist in Ocean, NJ
Lara Seymour
Clinical Social Work/Therapist, LCSW, PsyA
Verified Verified
Fort Lee, NJ 07024
Seeking help is a sign of strength. You don't have to feel alone or helpless. Dealing promptly with your psychological and social problems is essential for you and the people you love and care about. Together we can uncover solutions to help you live your happy, healthy life. Are you going through difficult times? You and I will work together to help you gain control over emotions, achieve safer and closer relationships, bring improvements in your behavior, reduce or eliminate unwanted and distressing thoughts, restore lost motivation, or just recover the joy of life.
Seeking help is a sign of strength. You don't have to feel alone or helpless. Dealing promptly with your psychological and social problems is essential for you and the people you love and care about. Together we can uncover solutions to help you live your happy, healthy life. Are you going through difficult times? You and I will work together to help you gain control over emotions, achieve safer and closer relationships, bring improvements in your behavior, reduce or eliminate unwanted and distressing thoughts, restore lost motivation, or just recover the joy of life.
(201) 561-8544 View (201) 561-8544
Photo of Lynn M. Hanson, Licensed Professional Counselor in Ocean, NJ
Lynn M. Hanson
Licensed Professional Counselor, PhD, CPC, NCC
Verified Verified
Chester, NJ 07930
Life is Right Now. If you make one great decision about your life today, and that decision causes a 1% positive impact on your life, that impact gets compounded day after day. Working with the right therapist can create positive changes in your life way beyond anything you can imagine. For 20 years I've been helping people build extraordinary lives, rich with success and achievement, heartfelt personal relationships, renewed physical vitality, and a deep sense of fulfillment. After earning a Doctorate in Psychology, I went on to study coaching at Harvard University and became certified by the NBCC.
Life is Right Now. If you make one great decision about your life today, and that decision causes a 1% positive impact on your life, that impact gets compounded day after day. Working with the right therapist can create positive changes in your life way beyond anything you can imagine. For 20 years I've been helping people build extraordinary lives, rich with success and achievement, heartfelt personal relationships, renewed physical vitality, and a deep sense of fulfillment. After earning a Doctorate in Psychology, I went on to study coaching at Harvard University and became certified by the NBCC.
(908) 428-4759 View (908) 428-4759
Photo of Michael A Michnya, Licensed Professional Counselor in Ocean, NJ
Michael A Michnya
Licensed Professional Counselor, MEd, LPC
Verified Verified
Somers Point, NJ 08244
I specialize in building relationships: helping parents get more cooperation and compliance from their children with less energy; helping couples beat the odds to stay happily married; and helping all types of artists connect to their creativity. My clients appreciate creativity and honest communication, value our relationship and time together and are hopeful about the future. They understand that true and lasting change comes from within and is the result of patience and concentrated effort - both in and between sessions. The process encourages clients to tell me what is and isn't working in our sessions.
I specialize in building relationships: helping parents get more cooperation and compliance from their children with less energy; helping couples beat the odds to stay happily married; and helping all types of artists connect to their creativity. My clients appreciate creativity and honest communication, value our relationship and time together and are hopeful about the future. They understand that true and lasting change comes from within and is the result of patience and concentrated effort - both in and between sessions. The process encourages clients to tell me what is and isn't working in our sessions.
(609) 601-4173 View (609) 601-4173
Photo of Mark C Still, Clinical Social Work/Therapist in Ocean, NJ
Mark C Still
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cinnaminson, NJ 08077
It's time to totally shake it up. Forget what you think you know about therapy or what you need to do to change your life... Making that level of change means confronting Truth and fundamentally changing yourself. I won't sugarcoat it and I certainly won't lie to you: I will tell you what you need to know and guide you toward making the proper choices in your life. And I'll prove it to you right now: I tell you outright that I can't fix you. No one can. The only person that has that sort of power over you IS you. This involves hard choices in learning how to manage your life. And I will stand beside you every step of the way.
It's time to totally shake it up. Forget what you think you know about therapy or what you need to do to change your life... Making that level of change means confronting Truth and fundamentally changing yourself. I won't sugarcoat it and I certainly won't lie to you: I will tell you what you need to know and guide you toward making the proper choices in your life. And I'll prove it to you right now: I tell you outright that I can't fix you. No one can. The only person that has that sort of power over you IS you. This involves hard choices in learning how to manage your life. And I will stand beside you every step of the way.
(609) 912-3031 View (609) 912-3031
Photo of Dr. Patricia Francesca Fuzzi, Licensed Professional Counselor in Ocean, NJ
Dr. Patricia Francesca Fuzzi
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
Old Bridge, NJ 08857  (Online Only)
I believe that a client that comes to session in good faith to genuinely seek treatment is most likely to achieve their therapeutic goals. Any client who takes that first step to therapy is showing great courage. Once in therapy, simply being themselves and being open to the process will lead to exploration, goal setting and positive change leading to a happier, healthier way of life.
I believe that a client that comes to session in good faith to genuinely seek treatment is most likely to achieve their therapeutic goals. Any client who takes that first step to therapy is showing great courage. Once in therapy, simply being themselves and being open to the process will lead to exploration, goal setting and positive change leading to a happier, healthier way of life.
(732) 538-4725 View (732) 538-4725
Photo of Tracy Hans, Licensed Professional Counselor in Ocean, NJ
Tracy Hans
Licensed Professional Counselor, MS, LPC, ACS
Verified Verified
1 Endorsed
Paramus, NJ 07652
I bring both understanding and caring to the therapeutic relationship. I’ve been a therapist and supervisor for over 25 years and have specialties in working with people who struggle with depression, learning differences and attentional difficulties that result in performance anxiety. I help with ADD self-management. I am also a Lyme Literate counselor and as such work with folks with chronic complex illness. In the work that I do, I have found it key to highlight and appreciate differences in perception so we can explore how they might lead to communication barriers. Celebrating diversity and uniqueness is important to healing.
I bring both understanding and caring to the therapeutic relationship. I’ve been a therapist and supervisor for over 25 years and have specialties in working with people who struggle with depression, learning differences and attentional difficulties that result in performance anxiety. I help with ADD self-management. I am also a Lyme Literate counselor and as such work with folks with chronic complex illness. In the work that I do, I have found it key to highlight and appreciate differences in perception so we can explore how they might lead to communication barriers. Celebrating diversity and uniqueness is important to healing.
(551) 497-4982 View (551) 497-4982
Photo of Kaleidoscope Transformations Wellness Center, Counselor in Ocean, NJ
Kaleidoscope Transformations Wellness Center
Counselor, MA, LPC, LPAT, NCC, ATR-BC
Verified Verified
Toms River, NJ 08755  (Online Only)
Welcome to Kaleidoscope Transformations Wellness Center! I offer several modalities to empower awareness and responsibility in self-creation. I assist you in integrating all the mental, emotional, physical and spiritual aspects of yourself into your own beautiful kaleidoscope. I am a Licensed Professional Counselor and Licensed Professional Art Therapist with over 18 years of experience with clients from diverse backgrounds. Utilizing an eclectic approach to therapy individualized to the client's needs, I have experience with issues such as depression, anxiety, mood disorders, grief/loss, trauma, and adjustment issues.
Welcome to Kaleidoscope Transformations Wellness Center! I offer several modalities to empower awareness and responsibility in self-creation. I assist you in integrating all the mental, emotional, physical and spiritual aspects of yourself into your own beautiful kaleidoscope. I am a Licensed Professional Counselor and Licensed Professional Art Therapist with over 18 years of experience with clients from diverse backgrounds. Utilizing an eclectic approach to therapy individualized to the client's needs, I have experience with issues such as depression, anxiety, mood disorders, grief/loss, trauma, and adjustment issues.
(732) 537-8701 View (732) 537-8701
Photo of Christian Counseling : Multi-Faith & Multicultural, Licensed Professional Counselor in Ocean, NJ
Christian Counseling : Multi-Faith & Multicultural
Licensed Professional Counselor, LPC, MS, DAPA, FAPA, DMinc
Verified Verified
1 Endorsed
North Brunswick, NJ 08902
I am a successful Spanish and English Psychotherapist I counsel both Christians and non Christians in a confidential, caring and compassionate environment. ! am here to walk with you on this journey of pain to healing, restoration, peace and joy. My approach is an integrative wholistic therapy that involves spirit, soul and body. I believe in in-depth development of a healthy lifestyle rather than temporal symptom relief. It is a life rewarding time of growth and change. William James says:"The minute a man ceases to grow, no matter what his years, that minute he begins to be old"
I am a successful Spanish and English Psychotherapist I counsel both Christians and non Christians in a confidential, caring and compassionate environment. ! am here to walk with you on this journey of pain to healing, restoration, peace and joy. My approach is an integrative wholistic therapy that involves spirit, soul and body. I believe in in-depth development of a healthy lifestyle rather than temporal symptom relief. It is a life rewarding time of growth and change. William James says:"The minute a man ceases to grow, no matter what his years, that minute he begins to be old"
(732) 408-3003 View (732) 408-3003
Photo of Sandra Weldon LCSW, Clinical Social Work/Therapist in Ocean, NJ
Sandra Weldon LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pennington, NJ 08534
I am firm believer in the philosophy that the only constant in life is change. I work together with my patient to allow them to recognize that accepting change is an important quality for a successful and happy life. I value specifically tailoring a treatment plan to the individual to ensure we have a compassionate and understanding relationship on the road towards personal betterment/growth. I treat children, adolescents, adults, and seniors. I also provide counseling to couples and families.
I am firm believer in the philosophy that the only constant in life is change. I work together with my patient to allow them to recognize that accepting change is an important quality for a successful and happy life. I value specifically tailoring a treatment plan to the individual to ensure we have a compassionate and understanding relationship on the road towards personal betterment/growth. I treat children, adolescents, adults, and seniors. I also provide counseling to couples and families.
(609) 422-5270 View (609) 422-5270
Photo of Bereavement Therapy Services, Clinical Social Work/Therapist in Ocean, NJ
Bereavement Therapy Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Westwood, NJ 07675
It may feel like it, but you are not alone! We will work together to effectively understand and naturally navigate your bereavement process. I remain the therapist on Staten Island that utilizes restorative therapies such as biofeedback, applied mindfulness and creative art therapies to bring hope, recovery and renewal to help you through your grief. You’re invited to join our online grief community, Together Thru Grief” at no cost to you. No one has to walk alone on their journey through bereavement. For full information, go to the website and follow the link to find friendship and hope through the togetherness of our community.
It may feel like it, but you are not alone! We will work together to effectively understand and naturally navigate your bereavement process. I remain the therapist on Staten Island that utilizes restorative therapies such as biofeedback, applied mindfulness and creative art therapies to bring hope, recovery and renewal to help you through your grief. You’re invited to join our online grief community, Together Thru Grief” at no cost to you. No one has to walk alone on their journey through bereavement. For full information, go to the website and follow the link to find friendship and hope through the togetherness of our community.
(347) 758-9142 View (347) 758-9142
Photo of Victorie Valspirit Hypnotherapy in Ocean, NJ
Victorie Valspirit Hypnotherapy
CMS-CHt, FIBH
Verified Verified
Denville, NJ 07834
I Tori Valspirit, stand for my clients loving themselves, knowing their true values, expecting the best in life, being happy, healthy, strong and prosperous. Understanding that they can make a choice to transform and change their lives and make it all that it can be. As a result of my work as a Clinical Hypnotherapist, Teacher and Empowerment Coach knowing that we have the ability to create the lives that we were meant to have. Acknowledging the power within us because it is possible for human kind to experience Heaven on Earth.” Board Certification #F10319-600, Today we have a 93.4% success rate.
I Tori Valspirit, stand for my clients loving themselves, knowing their true values, expecting the best in life, being happy, healthy, strong and prosperous. Understanding that they can make a choice to transform and change their lives and make it all that it can be. As a result of my work as a Clinical Hypnotherapist, Teacher and Empowerment Coach knowing that we have the ability to create the lives that we were meant to have. Acknowledging the power within us because it is possible for human kind to experience Heaven on Earth.” Board Certification #F10319-600, Today we have a 93.4% success rate.
(973) 949-0499 View (973) 949-0499
Photo of Kelly L. Dauber LPC, AleGra Health & Wellness LLC, Licensed Professional Counselor in Ocean, NJ
Kelly L. Dauber LPC, AleGra Health & Wellness LLC
Licensed Professional Counselor, LPC, EMDR, Trained
Verified Verified
Titusville, NJ 08560  (Online Only)
Hello, I am Kelly, a licensed professional counselor and owner of AleGra health & wellness LLC. I operate with a solution-focused methodology. I will teach strategies that will get you to move beyond your current self and become a greater version of yourself. I am naturally inquisitive, empathic, and a wee bit sarcastic. I will teach you how to look at all parts of your life while learning the science behind how the healing process really works. In short-you will learn how to get your mind and body in alignment, attract abundance while healing from past pain.
Hello, I am Kelly, a licensed professional counselor and owner of AleGra health & wellness LLC. I operate with a solution-focused methodology. I will teach strategies that will get you to move beyond your current self and become a greater version of yourself. I am naturally inquisitive, empathic, and a wee bit sarcastic. I will teach you how to look at all parts of your life while learning the science behind how the healing process really works. In short-you will learn how to get your mind and body in alignment, attract abundance while healing from past pain.
(609) 916-8373 View (609) 916-8373
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.