Photo of Veronika Noble, Marriage & Family Therapist in Oceanside, CA
Veronika Noble
Marriage & Family Therapist, MA, LMFT
Verified Verified
Oceanside, CA 92058
Do current circumstances frustrate or anger you? Are difficult or impossible-to-deal-with people in your life causing you to feel helpless or hopeless, like you're in a no-win situation? I can help you live the life you want - feeling happy and hopeful with a matching smile inside and out.
Frustrated or tired of going through the motions? Continually trying and pretending behind a fake smile? Feeling like a failure? Or just not quite good enough?
Do current circumstances frustrate or anger you? Are difficult or impossible-to-deal-with people in your life causing you to feel helpless or hopeless, like you're in a no-win situation? I can help you live the life you want - feeling happy and hopeful with a matching smile inside and out.
Frustrated or tired of going through the motions? Continually trying and pretending behind a fake smile? Feeling like a failure? Or just not quite good enough?
(858) 352-7564 View (858) 352-7564
Photo of BondFire Project Trauma-Informed Group Therapy, Marriage & Family Therapist in Oceanside, CA
BondFire Project Trauma-Informed Group Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92054  (Online Only)
I understand how you feel as I have been in the trenches with you with my own recovery of Post-Traumatic Stress, Moral Injury, Anger, Dissociation and my own lions share of relationship challenges stemming from that while learning to overcome the symptoms of hyper-vigilence, dissociation (numbing and spacing out), resiliency training and managing anger.
We work best with military, veterans, first responders and those "raging against the dying of the light" to work with both the individual and their partners relationship in group settings. Being a 12-Year Military Veteran and First Responder we understand how the military community prides itself on its closeness and camaraderie — its strength in numbers. But Veterans transitioning into civilian life after military service may be surprised to find themselves without the system of support that they have come to know and rely on. This thing we do so others may live, love, work and play well. Joe Whitcomb, PsyDc, LMFT AF Veteran
I understand how you feel as I have been in the trenches with you with my own recovery of Post-Traumatic Stress, Moral Injury, Anger, Dissociation and my own lions share of relationship challenges stemming from that while learning to overcome the symptoms of hyper-vigilence, dissociation (numbing and spacing out), resiliency training and managing anger.
We work best with military, veterans, first responders and those "raging against the dying of the light" to work with both the individual and their partners relationship in group settings. Being a 12-Year Military Veteran and First Responder we understand how the military community prides itself on its closeness and camaraderie — its strength in numbers. But Veterans transitioning into civilian life after military service may be surprised to find themselves without the system of support that they have come to know and rely on. This thing we do so others may live, love, work and play well. Joe Whitcomb, PsyDc, LMFT AF Veteran
(442) 200-0567 View (442) 200-0567
Photo of Celia Gamboa-Wood, Clinical Social Work/Therapist in Oceanside, CA
Celia Gamboa-Wood
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92054
As a Licensed Clinical Social Worker with over 18 years of experience working with individuals and couples, I have spent much of my career counseling clients from a variety of backgrounds and ages. In my experiences, I have helped clients deal with issues such as anxiety, depression, anger management, life transitions, marital issues, PTSD, and more. I have also received training in some of the most effective and relevant trauma treatments such as Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Eye Movement Desensitization and Reprocessing (EMDR) for clients with PTSD.
As a Licensed Clinical Social Worker with over 18 years of experience working with individuals and couples, I have spent much of my career counseling clients from a variety of backgrounds and ages. In my experiences, I have helped clients deal with issues such as anxiety, depression, anger management, life transitions, marital issues, PTSD, and more. I have also received training in some of the most effective and relevant trauma treatments such as Cognitive Processing Therapy (CPT), Prolonged Exposure (PE), and Eye Movement Desensitization and Reprocessing (EMDR) for clients with PTSD.
(442) 239-6190 View (442) 239-6190
Photo of Jeanette Abney, Marriage & Family Therapist in Oceanside, CA
Jeanette Abney
Marriage & Family Therapist, MA, LMFT, SAP
Verified Verified
Oceanside, CA 92058  (Online Only)
I am the owner of two out patient counseling centers providing services to adults, teen and children. Services include mental health, individual, family, couples counseling, crisis intervention, substance abuse, SAP Assessments, addictive behaviors, domestic violence, anger management, parenting, co-parenting, marital, pre-marital counseling and other court or probation approved services. I have knowledge of Military Culture. I conduct groups, workshops, educational training and family interventions. I provide services in Fullerton, Garden Grove, Huntington Beach, Murrieta and Oceanside, CA. I also provide telehealth services.
I am the owner of two out patient counseling centers providing services to adults, teen and children. Services include mental health, individual, family, couples counseling, crisis intervention, substance abuse, SAP Assessments, addictive behaviors, domestic violence, anger management, parenting, co-parenting, marital, pre-marital counseling and other court or probation approved services. I have knowledge of Military Culture. I conduct groups, workshops, educational training and family interventions. I provide services in Fullerton, Garden Grove, Huntington Beach, Murrieta and Oceanside, CA. I also provide telehealth services.
(760) 354-8559 View (760) 354-8559
Photo of Barbara Benavidez, Marriage & Family Therapist in Oceanside, CA
Barbara Benavidez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oceanside, CA 92054  (Online Only)
My experience lies in the treatment of depression, anxiety, OCD, PTSD, Trichotillomania, relationship issues, life transitions, self-esteem, coping skills, anger management, grief and loss, addictions and other obstacles.
I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to feel empowered and to practice new skills.
My experience lies in the treatment of depression, anxiety, OCD, PTSD, Trichotillomania, relationship issues, life transitions, self-esteem, coping skills, anger management, grief and loss, addictions and other obstacles.
I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to feel empowered and to practice new skills.
(760) 362-8088 View (760) 362-8088
Photo of Behavioral Healthcare Partners, Psychologist in Oceanside, CA
Behavioral Healthcare Partners
Psychologist
Verified Verified
Oceanside, CA 92049
At Behavioral Healthcare Partners, our goal is to promote behavioral health and wellness to achieve life's potential and fulfillment within the individual, family, and community. Dr. Vincent Castro and Dr. Denise Gonzales, both Licensed Psychologists, have 43 years combined experience in providing therapeutic services on concerns related to child/adolescent behavioral problems, abuse and neglect, depression, anxiety, grief/loss, coping with medical concerns, family discord, parenting, couples therapy, military/law enforcement concerns, personal growth/wellness, stress/anger management, trauma, and work/career issues. BHP services also include assessment and evaluation, short-term solution focused interventions, consultations, and psychological testing.
At Behavioral Healthcare Partners, our goal is to promote behavioral health and wellness to achieve life's potential and fulfillment within the individual, family, and community. Dr. Vincent Castro and Dr. Denise Gonzales, both Licensed Psychologists, have 43 years combined experience in providing therapeutic services on concerns related to child/adolescent behavioral problems, abuse and neglect, depression, anxiety, grief/loss, coping with medical concerns, family discord, parenting, couples therapy, military/law enforcement concerns, personal growth/wellness, stress/anger management, trauma, and work/career issues. BHP services also include assessment and evaluation, short-term solution focused interventions, consultations, and psychological testing.
(760) 684-8835 View (760) 684-8835
Photo of Cynthia Casey, Marriage & Family Therapist in Oceanside, CA
Cynthia Casey
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Oceanside, CA 92054
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
Through life's journey there are times that we may feel stuck as if there is a part of you that won't allow you to reach your goals? Do you want more from your life or are you finding it hard to get through your day without feeling anxious, angry, sad or overwhelmed? Do you struggle with addictive or compulsive behaviors? Or are you having relationship issues with your loved ones or coworkers? There is hope. I can be an effective resource in helping to you identify and move toward your goals, becoming a happier and healthier you.
(760) 678-4295 View (760) 678-4295
Photo of Kristine Olivas, Marriage & Family Therapist in Oceanside, CA
Kristine Olivas
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Oceanside, CA 92054
Are you interested in finding your life purpose? Sometimes not being on your life path may feel like you're treading water. Or perhaps, you feel depressed - a void inside that leaves you feeling hopeless and alone. If you're feeling anxious - you may be miserable with extreme panic attacks or the inability to focus on family and work. I help you learn skills to find the origins of these feelings, clear them and develop the life you dream of. This process is respectful of you and a partnership designed to assist you on your life journey.
Are you interested in finding your life purpose? Sometimes not being on your life path may feel like you're treading water. Or perhaps, you feel depressed - a void inside that leaves you feeling hopeless and alone. If you're feeling anxious - you may be miserable with extreme panic attacks or the inability to focus on family and work. I help you learn skills to find the origins of these feelings, clear them and develop the life you dream of. This process is respectful of you and a partnership designed to assist you on your life journey.
(442) 253-2731 View (442) 253-2731
Photo of Walter Patrick Martin, Marriage & Family Therapist in Oceanside, CA
Walter Patrick Martin
Marriage & Family Therapist, LMFT, EMDR-C, C-LENS, CATP, CCTP-II
Verified Verified
Oceanside, CA 92054
Began Practice in 1999 Walter begins treatment with a brief solution focus treatment plan for couples, adults, children, teens. His style is respectful, interactive and dynamic. Walter also has published a book titled "Heart and Soul Toward Intimacy: Couples Workbook." Certified in LENS treatment helps your brain heal with low energy feedback, utilizing EEG color brain mapping technology provides freedom of life long symptoms. BEGIN by Logging into website, 1st complete new patient paperwork, 2nd schedule your appointment online at orange banner. Refundable Deposit required.
Began Practice in 1999 Walter begins treatment with a brief solution focus treatment plan for couples, adults, children, teens. His style is respectful, interactive and dynamic. Walter also has published a book titled "Heart and Soul Toward Intimacy: Couples Workbook." Certified in LENS treatment helps your brain heal with low energy feedback, utilizing EEG color brain mapping technology provides freedom of life long symptoms. BEGIN by Logging into website, 1st complete new patient paperwork, 2nd schedule your appointment online at orange banner. Refundable Deposit required.
(760) 490-0370 View (760) 490-0370
Photo of Deborah K Berman, Clinical Social Work/Therapist in Oceanside, CA
Deborah K Berman
Clinical Social Work/Therapist, LCSW
Verified Verified
Oceanside, CA 92054
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
My wide range of experience provides me with the ability to approach many situations you may be facing with confidence and knowledge. I want to start where you are and I will respect your goals in the therapeutic process. I understand your need for confidentiality, privacy and trust. I have enjoyed providing extensive work and focusing my continued education on helping those with PTSD (to include military combat related PTSD), chronic illness, chronic pain, relationship problems, life transition issues, mood disorders, and personality disorders.
(760) 764-4621 View (760) 764-4621
Photo of Judson Washburn, Marriage & Family Therapist in Oceanside, CA
Judson Washburn
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92054
My name is Judson Washburn, a Licensed Marriage and Family Therapist (LMFT). I work hard to implement a compassionate and practical approach to counseling. With a deep understanding of relational dynamics and a commitment to fostering positive change, I am able to provide a safe space for clients to explore and navigate their personal and interpersonal challenges.
My name is Judson Washburn, a Licensed Marriage and Family Therapist (LMFT). I work hard to implement a compassionate and practical approach to counseling. With a deep understanding of relational dynamics and a commitment to fostering positive change, I am able to provide a safe space for clients to explore and navigate their personal and interpersonal challenges.
(925) 248-3798 View (925) 248-3798
Photo of Lynn Erwin, Marriage & Family Therapist in Oceanside, CA
Lynn Erwin
Marriage & Family Therapist, MA, MFT
Verified Verified
Oceanside, CA 92054
My office is located in the Village of Carlsbad and offers a peaceful and comfortable environment to explore issues that are contributing to distress in one's relationships and life. I utilize a compassionate and collaborative approach to therapy and have experience working with individuals, couples, and families. I have extensive experience helping couple's navigate thru the pain and trauma associated with betryal. If your relationship is in crisis or if you are wanting to improve your connection, reaching out is the first step to achieving a happier and more harmonious partnership.
My office is located in the Village of Carlsbad and offers a peaceful and comfortable environment to explore issues that are contributing to distress in one's relationships and life. I utilize a compassionate and collaborative approach to therapy and have experience working with individuals, couples, and families. I have extensive experience helping couple's navigate thru the pain and trauma associated with betryal. If your relationship is in crisis or if you are wanting to improve your connection, reaching out is the first step to achieving a happier and more harmonious partnership.
(760) 593-7973 View (760) 593-7973
Photo of Timothy Lynch, Psychologist in Oceanside, CA
Timothy Lynch
Psychologist, PsyD, MA
Verified Verified
Oceanside, CA 92055  (Online Only)
I am a licensed psychologist with over 20 years of experience working with individuals who struggle with anxiety, depression, and PTSD. Specifically, I have expertise in Alpha-Stim treatment for chronic pain, and assessment of military/deployment related PTSD. I am a trauma trained psychotherapist in EMDR, CPT and Prolonged Exposure. I am also a combat experienced Veteran.
I am a licensed psychologist with over 20 years of experience working with individuals who struggle with anxiety, depression, and PTSD. Specifically, I have expertise in Alpha-Stim treatment for chronic pain, and assessment of military/deployment related PTSD. I am a trauma trained psychotherapist in EMDR, CPT and Prolonged Exposure. I am also a combat experienced Veteran.
(619) 367-1105 View (619) 367-1105
Photo of Yadira Acosta, Pre-Licensed Professional in Oceanside, CA
Yadira Acosta
Pre-Licensed Professional, PhD
Not Verified Not Verified
1 Endorsed
Oceanside, CA 92054
As a life coach, I help my clients formulate goals and see them through completion. I believe each individual has a unique life purpose to fulfill. I help my clients live meaningful and fulfilled lives by utilizing a comprehensive approach. I utilize a structured program alongside a deep understanding of positive psychology, personality factors, physical wellness, and culture to guide individuals through their journey of recovery. I apply my extensive training in psychology and a system I developed to help clients navigate interpersonal relationships, mental health challenges, stress, sudden life changes, and health issues.
As a life coach, I help my clients formulate goals and see them through completion. I believe each individual has a unique life purpose to fulfill. I help my clients live meaningful and fulfilled lives by utilizing a comprehensive approach. I utilize a structured program alongside a deep understanding of positive psychology, personality factors, physical wellness, and culture to guide individuals through their journey of recovery. I apply my extensive training in psychology and a system I developed to help clients navigate interpersonal relationships, mental health challenges, stress, sudden life changes, and health issues.
(858) 258-5663 View (858) 258-5663
Photo of Sandra Milstein-Ostrom, Marriage & Family Therapist in Oceanside, CA
Sandra Milstein-Ostrom
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Oceanside, CA 92058  (Online Only)
Are you hurting or lonely and want to make some changes so you can feel better? Do you feel stuck in a life that doesn't seem to be going anywhere? Do you constantly worry about money, your weight, your sleep, your relationships, but things don't seem to change? Maybe others don't really know what's really going on inside of you. They all seem to have their act together, yet you don't. Are you tired of pretending that everything's fine, when inside you feel a deep sense that something is missing? Do you put yourself down, often blaming yourself for your troubles, yet being tough on yourself is not helping?
Are you hurting or lonely and want to make some changes so you can feel better? Do you feel stuck in a life that doesn't seem to be going anywhere? Do you constantly worry about money, your weight, your sleep, your relationships, but things don't seem to change? Maybe others don't really know what's really going on inside of you. They all seem to have their act together, yet you don't. Are you tired of pretending that everything's fine, when inside you feel a deep sense that something is missing? Do you put yourself down, often blaming yourself for your troubles, yet being tough on yourself is not helping?
(858) 251-6685 View (858) 251-6685
Photo of Relationship Society - Couples Telehealth, Marriage & Family Therapist in Oceanside, CA
Relationship Society - Couples Telehealth
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92054  (Online Only)
The Relationship Society provides trauma-informed relationship psychotherapy methods and models from our office to virtual reality to video and tele-health to create safe conversations to treat Complex-PTS and PTS (Trauma) within the context of a couple/family environment. We work best with couples, individuals, military, veterans, first responder's and those who "rage against the dying of the light!"
The Relationship Society provides trauma-informed relationship psychotherapy methods and models from our office to virtual reality to video and tele-health to create safe conversations to treat Complex-PTS and PTS (Trauma) within the context of a couple/family environment. We work best with couples, individuals, military, veterans, first responder's and those who "rage against the dying of the light!"
(760) 280-6952 View (760) 280-6952
Photo of Tara L Vincent Davidson, Marriage & Family Therapist in Oceanside, CA
Tara L Vincent Davidson
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92056
Life can become quite a mess- sometimes you know why it's happened and sometimes you don't. Therapy can help. Are you having trouble with your relationship? Are you feeling overwhelmed? Are your kids struggling and you feel lost? These are just a few of the questions we can work on in therapy. Discussing your situation honestly and directly, we create a plan to help you feel better and be better equipped to manage whatever life hands you.The tools acquired in therapy will assist you throughout your life. Sessions center around your needs and the goals you wish to accomplish.
Life can become quite a mess- sometimes you know why it's happened and sometimes you don't. Therapy can help. Are you having trouble with your relationship? Are you feeling overwhelmed? Are your kids struggling and you feel lost? These are just a few of the questions we can work on in therapy. Discussing your situation honestly and directly, we create a plan to help you feel better and be better equipped to manage whatever life hands you.The tools acquired in therapy will assist you throughout your life. Sessions center around your needs and the goals you wish to accomplish.
(760) 970-8209 View (760) 970-8209
Photo of M. Babette Kout, Marriage & Family Therapist in Oceanside, CA
M. Babette Kout
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oceanside, CA 92054
People who struggle with Depression, Anxiety, PTSD, and many other emotionally painful conditions just wish they had someone to talk to. Multiple traumas often occur over time, often within an atmosphere of attachment disordered relationships, neglect, and/or abandonment. You may have experienced child abuse, sexual abuse, grief, and loss. You may have grown up with family addiction/ partner addiction. At this point in your life you want answers to why you end up in the same relationships, and you need assurance things can change.
People who struggle with Depression, Anxiety, PTSD, and many other emotionally painful conditions just wish they had someone to talk to. Multiple traumas often occur over time, often within an atmosphere of attachment disordered relationships, neglect, and/or abandonment. You may have experienced child abuse, sexual abuse, grief, and loss. You may have grown up with family addiction/ partner addiction. At this point in your life you want answers to why you end up in the same relationships, and you need assurance things can change.
(760) 463-9517 View (760) 463-9517
Photo of Kayla Mach, Marriage & Family Therapist in Oceanside, CA
Kayla Mach
Marriage & Family Therapist, LMFT
Verified Verified
Oceanside, CA 92057
(760) 840-2858 View (760) 840-2858

More Therapists Nearby

Photo of Alex Gallegos, Marriage & Family Therapist in Oceanside, CA
Alex Gallegos
Marriage & Family Therapist, LMFT
Verified Verified
Vista, CA 92081
The conditions are depression, anxiety, loss, anger, and trauma.
Hello, my name is Alex Gallegos and I'm a licensed marriage and family therapist (Lic. 101393) in California. I have been providing treatment for 14 years in mental health. I have provided therapy for adults, children, families, couples, and support groups. Some of the areas related to mental health that I have addressed are depression, anxiety, trauma, grief and loss, domestic violence, and parenting problems, and I work with fathers struggling to parent their children as a result of historical trauma.
The conditions are depression, anxiety, loss, anger, and trauma.
Hello, my name is Alex Gallegos and I'm a licensed marriage and family therapist (Lic. 101393) in California. I have been providing treatment for 14 years in mental health. I have provided therapy for adults, children, families, couples, and support groups. Some of the areas related to mental health that I have addressed are depression, anxiety, trauma, grief and loss, domestic violence, and parenting problems, and I work with fathers struggling to parent their children as a result of historical trauma.
(415) 849-7926 View (415) 849-7926
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.