Therapists in Oklahoma City, OK

Do you go to bed believing you’re a failure and wake up feeling stressed or guilty? Many people I work with, especially moms and women, feel this way. I help people who are dealing with stress, life transitions, parenting, or relationship struggles. I specialize in treating postpartum depression and related problems. You may not be able to eliminate every problem in your life, but you can develop an effective set of coping skills so you can feel less stressed and more optimistic about your future. My job is to help you recognize and enhance your strengths so you can create the life you want and deserve.

I’m a licensed professional counselor committed to helping individuals on their journey to becoming their true selves. My work focuses on healing from past trauma and unhealthy experiences to regain joy and peace. I believe in helping people release from the negative and inaccurate messages given to them in order to help them grow in their own self-worth. I enjoy helping caregivers navigate the challenges of parenting so they can be confident in their ability to provide love, nurture, guidance, and support to their children.

Immediate Openings! Are you feeling stuck and not sure where to go from here? Maybe you are wanting to improve your relationships with others, or even yourself. I aim to create an open, welcoming, and warm space where people can come to talk about the difficult aspects of life. Navigating life is hard enough, you don't have to do it alone.

Society likes to pretend that parenting is always rewarding and that attachment happens without effort. But as parents, we know how hard it can be. Being a child isn't easy either, and young children won't tell us they are struggling. They will show us with behaviors, such as disturbances in eating, sleeping, and toileting, and within their relationships with others. I work with children 0-9 and their caregivers to resolve attachment issues, trauma (big or small), mood disorders, and behavior challenges. I also enjoy helping adults with attachment concerns, transitions and adjustments, postpartum issues, or parenting stresses.

The three primary goals I help my clients work towards in therapy are healing, recovery, and change. My areas of concentration include trauma, depression, anxiety, grief, divorce recovery, narcissistic abuse recovery, and work/career-related stress. Because your unique needs bring you to therapy, we will develop goals to meet such needs and evaluate our progress as we work towards set goals. My approach to treatment is conventional (evidence-based techniques), and faith-based Christian counseling. None of us is immune to life's stressors, but effective therapy can help us remain at peace as we handle those.

I am a (LPC) Licensed Professional Counselor, (LMFT) Licensed Marriage and Family Therapist, and (LADC) Licensed Alcohol and Drug Counselor. I have been licensed since 1999, and provide therapy services, consultation and supervision. I have worked with families, foster families, couples, children, adolescent, teens and adults. I have provided individual, family and group services. I assist with parenting, support, relationships, grief, trauma, anger, depression, defiance, anxiety, ADHD, emotional regulation and sexual issues. I believe no one is beyond the hope of healing.

My experience encompasses in-depth mental health services for clients experiencing trauma, depression, anxiety, addiction, family and parenting issues, suicidality, stress, low-self esteem, divorce, and other concerns. The goal of therapy is to partner with the client in addressing and processing through mental health issues. Productive mental health care does not look the same for everyone, and so my goal as a therapist is to utilize a flexible approach to therapeutic orientation and intervention.

Hello! I am a Licensed Professional Counselor working with individuals, couples and families in a private practice setting. I work with adults and adolescents serving the greater Oklahoma City area. As a Licensed Professional Counselor, I am passionate about psychology and my work as a therapist. I love knowing how the mind works, how our emotions respond and what we are able to do with the strength of our mind. My education in Counseling Psychology allows me to offer various therapies and techniques designed to meet the needs of individuals, couples and families.

I chose my profession because I enjoy helping people overcome their individual struggles and to find meaning in life's uncertainty. I view my therapeutic role as a partner to the client, collaborating in the problem-solving process and seeking out solutions. As a Licensed Clinical Social Worker, my primary treatment methods are cognitive-behavioral and strengths-based therapy. My clients receive individualized care to meet their personal needs, not a cookie-cutter approach. My practice includes individuals, couples and families facing a wide range of issues from depression, marital conflict to oppositional defiant teenagers.

Hi! I’m taking new clients! Providing in-person sessions and some telehealth. I enjoy working with clients with a wide range of concerns. i also have extra training in who high-conflict situations and can serve as mediator or parenting coordinator or therapist as needed. My clients range from older children to seniors, with a variety of issues such as marital problems, gender issues, and depression/anxiety. I have expertise in dealing with medical issues and their effects on individuals, including disability, compulsive eating, and end of life care.

Are you a parent needing some direction and support? Are you experiencing difficulties in your marriage or relationship? Is there unhealed trauma in your past? Are you struggling with today's many life stressors? Many of the clients I work with are struggling to find solutions to similar issues. I believe the answers we need are within each of us, and by providing a safe and trusting place to explore options, those answers can be revealed. I provide a safe and calm place to discover the answers to my client's issues, needs and goals. I have training and experience in EMDR.

I am a licensed marital and family therapist in Oklahoma with over 20 years of experience working with youth, individuals, couples, and families. I have provided counseling to clients with various concerns including depression, anxiety, family conflict, parenting problems, autism spectrum disorder, anger management, and ADHD. I have also supported couples with premarital and marital counseling. My hope is to create a space where you feel safe, valued, and respected in a way that will allow you to feel comfortable enough to talk about the challenges that have brought you to therapy.

I believe that all people have the ability to acknowledge the power of their choices and begin to use their voice to overcome their own unique challenges. My counseling style is caring and sensitive to your individual needs. I emphasize therapy as a collaborative process between the client and counselor. “When we are no longer able to change our situation, we are challenged to change ourselves.” Vicktor Frankl. I have been trained in Brainspotting. It is fascinating what the brain is capable of. I have worked with clients with a wide range of concerns including,

It is an honor to work with people as a Therapist. Every person in therapy should be made: 1) to feel understood; 2) to feel appreciated; 3) to be given the benefit of the doubt; 4) to be treated as an equal; 5) to be treated respectfully; 6) to have the freedom to decide. My primary goal as a counselor is to allow you to express your thoughts and feelings so that you can gain a greater understanding of yourself and situation. As a result you will gain insight into what you want to change and how to change it. In addition to exploring feelings and thoughts, I will suggest things that may help.

Are you feeling confused or overwhelmed? Let’s talk and explore how I can help. Sure, talking about our problems is not always easy or simple. It is my promise as a counselor to be confidential, accepting, and empathetic with the families that I help. Together, we can identify and work through the difficulties you are facing. That includes supporting you, your child, and your family when confronted with challenging situations. Taking the step to contact a counselor can be tough, but I hope you take the chance to reach out and see how I can help.

Hello! I am committed to helping clients learn how to reach their identified goals for their wellbeing. My work focuses on confidentiality while providing a safe and secure environment to explore one’s thoughts, feelings, and behaviors. Collaboratively we will identify your therapeutic goals at your own pace. I am passionate about creating an atmosphere that allows you to be transparent and free of judgment. I welcome you to schedule an appointment with me, and look forward to working with you as we, together, guide you into becoming what you were meant to be.

Counseling Solutions & Interventions is a contracted outpatient behavioral health and substance abuse program. Our goals are to assist individuals with healthy living skills. C S & I realizes that treatment requires ongoing services that involve continuum of care. C S & I makes appropriate referrals during and after the provision of services. C S & I conducts initial assessment, provides therapeutic interventions, consulting, and ongoing evaluations to assist individuals with making decisions about provision of services. Services are designed to always address the unique needs of each individuals served. Services include: psychotherapy, psycho social rehabilitation, educational presentations, job placement and case management as needed

If you are ready to explore making changes/finding solutions to enhance your quality of life, I can provide a safe, supportive, nonjudgmental environment for you to work toward this. Together we will explore your life challenges and assess your needs/goals, while striving to access your inner motivation to make the changes that honor you and fit the lifestyle you wish to create and maintain. Changing relationships as well as many other life events and transitions can really challenge us all and sometimes accumulate and overwhelm. I believe seeking assistance at these times is definitely a show of courage, hope and resilience.

We all experience hardships in life sometimes; learning how to navigate these transitions can be difficult. Change is the one constant in life… it is often scary, confusing and hard. But, it can also be rewarding, fulfilling and beautiful. It all depends on perspective. If you are experiencing depression, anxiety, grief, trauma, parenting or relationship problems, I can help. Let me help you with the things that are "too much" "too embarrassing" or "no one will understand." I offer a compassionate, empathetic, judgement free approach to counseling with the aim of helping my clients grow, heal and improve their quality of life.