Therapists in Oklahoma City, OK

Everyone is welcome at our practice. Our goal is to create a space where radical, creative, thoughtful, intelligent, passionate individuals like you are invited to show up as your whole authentic self, where you are seen and celebrated while also healing old wounds, strengthening self-worth and learning new coping skills. We strive to provide a catalyst for growth through a range of mental health counseling services that honor our clients as they come.

I believe that life's struggles can have multiple causes. That is, difficulties can be related to developmental issues, childhood or family-of-origin issues with deep-rooted histories or can be unexpected circumstances ranging from daily frustrations to traumatic life-altering events. My approach to therapy understands that much of our healing can be found in an empathic, supportive therapeutic encounter that challenges and supports individuals on a journey of self-discovery. I believe that good therapy is found when a therapist collaborates with his/her clients in this journey of self-discovery.

If you are motivated to take the first step or continue the process of your healing journey, then Talk Shop Therapy Group would love to help you in this mission. Tania Majette, LCSW is the owner of Talk Shop Therapy Group, LLC and is currently serving adults for individual therapy. Tania has 15 years of experience in providing counseling services to diverse populations, including at risk youth, rural healthcare, and U.S. Veterans. She earned a Bachelor of Social Work, Bachelor of Arts in Psychology, and Master of Social Work from the University of South Florida.

I help women and men to understand and free themselves from unhealthy relationship patterns and live full and engaged lives. I have 15+ years of experience and am passionate about working with individual adults to dig deep into their thoughts, feelings and actions. I help people who are experiencing depression, anxiety, fear, effects from trauma and abuse, and low self-esteem. When relationships with partners, family, friends and others are strained, we often feel adrift. I want to help you feel emotionally and psychologically freed so you can live the life you want.

Sometimes in life we are struggling and need an accepting, affirming, supportive, and nonjudgmental space to explore, heal, and grow. Maybe you are experiencing a major change or loss in your life. Maybe you have trauma. Maybe you are struggling in your interpersonal relationships. Maybe you need to better understand yourself. Maybe you are struggling with thoughts and behaviors that you don't know how to change. There are so many reasons why people seek help from a therapist. Through my practice I have assisted people with many different kinds of struggles, and maybe I can assist you.

Are your negative thoughts weighing you down? Are you feeling like you can't escape them? Are their judgements about what you are eating or what you look like coming up for you? You might even use food or drugs to cope. Or maybe you have made a lifestyle change and are struggling with the negative thoughts that come when you are less than perfect with your intentions. This can be a vicious cycle that takes it's toil on you. It might not feel like it but you can lessen the pain, quiet the negative thoughts, and find yourself again. Recovery is achievable no matter how long you have been battling. Your story matters.

Helping others is my passion! My experience ranges from individual adolescence/teen/adult, family, pre/post incarceration. I’m open, willing and ready to meet the client where they are and adamantly help work towards a resolution that encourages a better quality of life. I feel everyone matters, has their own path to travel but also have something positive to contribute. If you’re willing and ready to work on the things that are tough and that hinders progress, I am eager to help assist you through the issues no matter age, background, gender, race. I greet everyone with an open heart and much willingness to find balance.

Seeking change? Many of the answers are already inside of you! Considering help of any kind can feel extremely daunting and takes a great deal of courage to pursue. Whether you desire resolution for a current life situation, are saddened by loss or grief, want to cease stubborn patterns, or contend with a mental illness, finding a counselor who understands your journey through life is paramount.

Congratulations on seeking help, searching for a therapist is the first brave step you can take. Therapy can help you effectively deal with life’s challenges and improve your quality of life. I use a cognitive-behavioral, dialectical behavior, humanistic, and positive psychology approach in my work. I work with clients on how to use a variety of specific proven strategies and tools to manage their emotions, reduce anxiety and depression, and improve their relationships.

Therapy can seem intimidating, but I hope that I can make the process a little easier for you. My passion is working with college students, adolescents, and adults to help people explore their emotions and create positive changes to better their quality of life. Life can be really overwhelming- whether its a major life change, stress from school or work, or processing trauma. My goal is to support you as we process your experiences and figure out how we can make realistic steps towards improving your overall wellbeing. I'm a proud ally and have experience working with diverse populations so I am ready to meet you wherever you're at.

My ideal client is someone who will work hard both in and out of session; it may be someone who is looking to work on improving their romantic relationship, wanting to understand their sexual identity, or just someone who is in need of having a safe space to process uncomfortable topics. From a secular approach, I enjoy helping my clients develop new skills and encouraging them to step out of their comfort zone, all while maintaining a safe space. If you are willing to try something new to improve yourself or your relationships, therapy is a perfect way to start your journey.

Hi! I’m happy that you are here. I believe everyone has the power to heal—As a therapist, my goal is to work in collaboration with you to gain clarity and ultimately heal, so that you can be your best self and love the life you want to live. As your ally, my role is to create a safe and affirming space for you to begin exploring patterns while working towards change. Together we will strengthen your confidence and personal power, navigating with you through personal reflection and acknowledgment, while assisting you in discovering inner strengths that will help you live a better, more enriched life.

Therapy is not one size fits all. My goal for you as the client is to create a safe and affirming space where you can be yourself. Feeling safe in the therapy room is essential to do the hard work of healing and growing from things that have happened to us in life. Therapy should be a collaboration between the client and therapist in order to help you in the best possible way. I strive to create a non-judgmental and supportive space for you.

Life moves fast. Be tough...work demands. Others needs...my needs...relationships falter. Be real. Can't think...can't stop thinking. Hide feelings...everything hurts. Can't sleep...can't get out of bed. Must perform...can't breathe...heart races...muscles tense. I don't like me...I must like others. Forgive...once again. Forget...never forget. Deny the past...living the past. Predicting the future...worry. Never good enough...keep up the facade. Push...pull. Diet...overeat. Overwork...underachieve. Numb the pain...lose the joy. Who am I? What do I want? How do I change?

As a depth counselor, I assist clients who need deep healing from trauma, anxiety, depression, and other wounds to find wholeness in Self and relationships again. It takes a lot of courage to shine a light into the darkest places within, and to uncover and work with the roots of our pain. I truly believe even the most difficult symptoms hold gifts for us, and its my life's work to provide the space for my clients to face the scariest parts of being human, find those gifts, and turn the uncovered material into the stuff they need to move from surviving to actually thriving.

**** ACCEPTING NEW CLIENTS**** Are you or a loved one suffering or just surviving and not thriving in life? Many people believe that this is just how life is. That is a cognitive distortion. Learning how to cope with trauma, loss, and everyday stressors can be accomplished. Showing my clients the link between thoughts, emotions and actions is one way that we process and explore the beginning of a new way of life. Working together to explore your past to understand how that has lead you to your present so we can change your future is my goal.

I have 28 years in the Deaf Education classroom as a teacher and have changed over to being a nationally certified counselor of the Deaf/HOH and their families. I am working towards my licensing in Oklahoma with Joy Oliver LPCS. She is my supervisor. I counsel Tuesdays through Friday using Sign Language and a Client Centered Therapeutic approach. I am comfortable in working with all age groups. I am a contract employee of Beacon Pointe and I can accept Medicaid clients.

I take a holistic approach to therapy and address client's concerns from the perspective of their mind, body, and spirit. My role is one of a guide along the journey to wholeness. I offer illumination of integral pieces along your path and help you to integrate these pieces to become a happier, healthier, more authentic you! I truly believe that each individual can heal from emotional pain. I am competent in a variety of theoretical approaches including: Psychodynamic, Transpersonal, Client centered, Humanistic, Gestalt, and CBT. I am trained in EMDR and clinical hypnosis.

Seeking mental health support in these challenging times? Look no further! Jer is a Native, inclusive, queer, gender-non-conforming, ND, and spiritually-minded therapist who works with children, adolescents, and adults. Jer has experience treating symptoms of depression, anxiety, ADHD/Autism, trauma, difficulties with sleep, stress, spirituality/religion, and some other areas of concern as well. Jer is licensed in Oklahoma and Missouri and is a LGBTQ+/Trans/Poly/ENM-Affirming Therapist. Looking for a provider with a queer and BIPOC perspective, then send me an email! :)