Therapists in Oklahoma City, OK

Restorative Alternative Wellness, Inc. is a warm and friendly therapeutic environment, where we offer a variety of mental and behavioral health services. All of the providers are well seasoned, compassionate and knowledgeable in a wide range of strategies including integrative medicine. We are not only dedicated to people changing their life stories, but we have great success as we see many people move forward towards their next life adventure. Whether overcoming a history of trauma, addiction, divorce, relationship conflict or mental health issues, such as depression and anxiety, we are well equipped to handle them all!

The three primary goals I help my clients work towards in therapy are healing, recovery, and change. My areas of concentration include trauma, depression, anxiety, grief, divorce recovery, narcissistic abuse recovery, and work/career-related stress. Because your unique needs bring you to therapy, we will develop goals to meet such needs and evaluate our progress as we work towards set goals. My approach to treatment is conventional (evidence-based techniques), and faith-based Christian counseling. None of us is immune to life's stressors, but effective therapy can help us remain at peace as we handle those.

Sometimes in life we are struggling and need an accepting, affirming, supportive, and nonjudgmental space to explore, heal, and grow. Maybe you are experiencing a major change or loss in your life. Maybe you have trauma. Maybe you are struggling in your interpersonal relationships. Maybe you need to better understand yourself. Maybe you are struggling with thoughts and behaviors that you don't know how to change. There are so many reasons why people seek help from a therapist. Through my practice I have assisted people with many different kinds of struggles, and maybe I can assist you.

Couples are my primary specialty; I also do trauma work with individual adults. I work with people who are wrestling with feeling lonely, exhausted, sad, anxious, disconnected, or failing in their most important relationships, those who believe they aren’t enough or aren’t good enough for their person, those who just want peace, those who are afraid their person will leave, those who move away from emotions and those who are all too aware of them.

Book ONLINE at jennifer-morton.clientsecure.me When looking for a therapist you want someone you can trust. You want to feel safe.. right? You may feel that you are different than others and you want to know you can talk to someone that understands how to help . I have been a support for those who have experienced social anxiety, LGBTQ discrimination, depression and trauma. I pride myself in a non-judgemental space for you to heal. I take a relational approach and know that progress can be made when you have a trusted person that can support you through the changes you are wanting to make or the situation you are facing.

A strong relationship with the counselor is essential for the counseling process. The client comes to the process with a commitment for change. Sometimes the commitment is marginal and helping fortify that commitment is the initial part of our work. I believe that my most effective work is with people who struggle with depression, anxiety, relationship issues, family of origin issues and trauma. I work extensively with clients who have personality disorders (ingrained patterns of self defeating behavior). My practice is geared toward adolescents 13 years old through senior adults. I work with individuals and couples/families.

** No openings at this time. Waitlist option available at www.lilyfield.org/counseling ** I believe that we are shaped, but not defined by our experiences, and that having a safe and supportive place to process those experiences can be healing. Humans are built for connection, and my goal is to help clients reach a place where they feel connected to their authentic selves and are able to connect with those who are important to them. I seek to empower my clients by helping them make sense of their history, imagine what a hopeful future might look like, and realize the great resources they already have access to within themselves.

Hey there, my name is Jess Rase and I'm currently a licensed professional candidate with Counseling Solutions & Interventions. I graduated with a 4.0 from NorthEastern State University's master level clinical counseling program in 2021 with a specific focus on trauma and LGBTQIA+ issues. As a therapist. I strive to create a safe, compassionate, and non-judgmental environment to help clients navigate life’s challenges. I believe that each person is the expert in their own lives and that we all have the strength inside us to work towards our goals when we are given the right tools.

(6/15/21: Temporarily not taking new clients.) Sometimes the winds-of-change blow through our lives, taking us down unfamiliar paths or through difficult, unwanted, or foreign terrain. These challenges can be painful and disruptive; however, they can also be "trailheads to inner peace". I'd like to guide you on your path of healing as you seek empowerment, growth, or insight in a particular area of your life. I'm a Licensed Professional Counselor, an Alcohol and Drug Counselor, and a Certified Internal Family Systems (IFS) Therapist and Consultant with over 40 years of combined experience in counseling and integrated therapy.

Insight and relief can come from talking with someone who can help you understand your current feelings in the context of your whole life - someone who will listen without judgment, validate painful feelings, offer compassion and push the boundary of what may seem possible. I hope to help you gain insight and perspective into your relationships and behaviors with the intention of feeling better and achieving positive change. I believe that trust, respect, and genuineness form the foundation of a safe therapeutic relationship.

Do you struggle with setting good routines? What about feeling tired and sad all the time? Have you recently had a baby and feel more down than usual? I am here to help. For over five years, I have conducted treatment at Hands To Guide You in Oklahoma City, OK. I recently graduated from Cummings Graduate Institute with my Doctor of Behavioral Health Degree. I am a Licensed Professional Counselor and Licensing Supervisor who conducts psychotherapy for patients throughout their lifespan. I want to help you be the best version of yourself.

I am currently scheduling new adult clients for individual virtual therapy. Primary issues include family and relationship concerns, parenting, psychological abuse, trauma, stress, anxiety, depression, low self-esteem, life transitions, and insomnia.

“This is the last time I am giving therapy a try”. I have heard these words from many new clients that have had amazing success stories after working with me as their therapist. Not all therapists are the perfect fit for all clients. Let me be that person that helps you become UNSTUCK. You may wonder what makes my approach different than past experiences in therapy. I am a therapist that will help you process your symptoms, challenge your thoughts, give you homework, and keep you accountable. It is nice to process our day-to-day events, but processing alone can keep us feeling STUCK!

Have you been in therapy for as long as you can remember and still have no idea how to regulate your emotions, what to do with your life, or how to maintain healthy relationships? Do you feel things so very deeply, and no one else seems to understand? Maybe you don't know how to turn off intrusive thoughts in your mind, and are desperate to find connection with something that’s real. Are you a caregiver navigating complex parenting dynamics and feeling distressed and hopeless? Have you suffered loss, invalidation, or abuse and have never been able to fully put that weight down? If so, you are my people.

You have found the power to change. You are now one step closer to a new you, empowered and on a positive path to growth and well-being. I offer you new and revolutionary methods for positive change that can and do work. That's why I call my practice Transformational Choice Therapies, Inc. Your therapy starts with an eclectic, integrative approach that is tailored to your needs. Just as a screwdriver will not fix every mechanical problem, I believe no single therapeutic modality will correct every psychological issue. In over 30 years of counseling, I have learned what works.

Gina’s journey to counseling was anything but direct. After completing her master’s degree in Mental Health Counseling (with a specialization in crisis and trauma) at Walden University in 2015, Gina worked at the University of Central Oklahoma as an academic advisor. Her life took an unexpected turn when in November 2019, Gina’s husband was killed in a tragic military aviation training accident. The tremendous loss of her husband affected her in many ways, including gaining a greater understanding of the impact of grief and trauma as well as the secondary losses that occur as part of reconciling the death of a spouse.

Hey there, I’m really glad you’re here! It can sometimes be a scary thing to look into counseling and you’ve braved this first big step. While I’m not sure what brought you here, I’m hopeful that together we can discover your healing journey ahead. Counseling is often a deeply personal experience and because of that it looks quite different for each person. Whether you are seeking to heal from trauma, bring balance into your life, find clarity and peace, or just seeking guidance during a difficult transition, I hope to help.

I am passionate about working with trauma and sexual assault survivors, adults and adolescents, veterans, or service members.

In therapy, my goal is to help empower you to find healing and solutions for many of the issues you may be facing. I balance empathy and collaboration to create a safe space for you to grow at your own pace. Together we will work to understand and find healthy ways to cope with the symptoms you are facing. We will look back on your past experiences with compassion to explore how they've impacted who you are today and where you want to go in the future.