Therapists in Oklahoma City, OK

Life is pretty good about throwing us curve balls. Sometimes, these curve balls can be devastating. They can impact our daily lives, our relationships, how we feel about ourselves and the world around us. My goal is to help people work through challenging events in their life and make the changes that are important to them. I have enjoyed working as a Counselor for over 10yrs and have worked with people from many different backgrounds and cultures. During this time, I have had experience working with children, adolescents, families and couples.

YES, There IS HOPE! Let’s talk about how we can walk together on your journey toward success, while shedding off some weights referred to as pain, anxiety, fear, depression, loneliness, anger, and insecurity along the path. Yes, there are methods to assist you with gaining strength, wisdom, knowledge, courage, self confidence, setting goals, and coping skills to use along this journey of life.

The Diversity Center of Oklahoma Inc.; our mission is to reduce barriers in the Gender Diverse & LGBTQ+ communities and their families, including disenfranchised and marginalized people of color by providing quality primary health care treatment, and behavioral health treatment, along with additional complimentary health care services. Our clinicians and practitioners are vested in the community, knowledgeable, empathic, and affirming of Gender Diverse & LGBTQ communities and the rainbow of cultures reflected within our community. People seeking services with the Diversity Center of Oklahoma will '''''receive innovative approaches to integrated and best practices by working with qualified, culturally sensitive professionals.

I am often asked how I help my clients. First, I see you as more than a client. I could be in your shoes. I would want you to treat me like real person instead of just another client. I get to know you...the real you. I dedicate time to hear where you have been and how those experiences helped shape who you are today. Next, we identify the roadblocks that have kept you stuck. Lastly, we move into solutions. We work together to identify strategies and the most effective ways to implement them.

At some point, we often find ourselves struggling to get past a problem, whether that problem is with an important relationship, or an inner emotional struggle. I enjoy working with others to understand how one came to be in such conflict and how one can move from old ways of coping to newer healthier ways. I believe working from a relational perspective is an important way to create an atmosphere of trust. I strive to help my patients better understand their thoughts, feelings, and actions. The more we know about ourselves the more freedom we have to make better choices in work, play, and relationships.

Restorative Alternative Wellness, Inc. is a warm and friendly therapeutic environment, where we offer a variety of mental and behavioral health services. All of the providers are well seasoned, compassionate and knowledgeable in a wide range of strategies including integrative medicine. We are not only dedicated to people changing their life stories, but we have great success as we see many people move forward towards their next life adventure. Whether overcoming a history of trauma, addiction, divorce, relationship conflict or mental health issues, such as depression and anxiety, we are well equipped to handle them all!

Counseling Solutions & Interventions is a contracted outpatient behavioral health and substance abuse program. Our goals are to assist individuals with healthy living skills. C S & I realizes that treatment requires ongoing services that involve continuum of care. C S & I makes appropriate referrals during and after the provision of services. C S & I conducts initial assessment, provides therapeutic interventions, consulting, and ongoing evaluations to assist individuals with making decisions about provision of services. Services are designed to always address the unique needs of each individuals served. Services include: psychotherapy, psycho social rehabilitation, educational presentations, job placement and case management as needed

Life is a journey and striving to be our best self is an ongoing task. Throughout life difficulties arise like marital difficulties, divorce, parenting uncertainties, career changes, mental health symptoms, addiction, life-span transitions, family relationships, traumatic events, and more. Part of the journey in life is adapting and coping to changes, while discovering oneself. Together, we are a team, working toward the same goal. As your therapist I offer support, but will also ensure you are lovingly challenged toward personal growth.

We all experience challenges and opportunities to grow and emerge stronger. I believe most humans instinctively move toward higher ground. Sometimes we need someone to walk alongside us who can help keep hope kindled and discover new, less painful, costly routes on the climb. I've had the privilege to journey with clients for over 25 years. My passion is working with those who've been marginalized or who experience themselves on the edges of community. I love witnessing clients do hard things, sit in difficult places, and face what scares them most.

This work is my passion. In addition to working with individuals facing mental health issues such as depression, anxiety and difficulties with navigating life events I have specialized training in healing trauma, grief, childhood issues, and working with behavioral and substance addictions. I am deeply committed to respecting the dignity of each individual and creating a safe emotional environment to heal obstacles and difficulties in a positively focused way. I am committed to being culturally sensitive and aware of each individual's uniques assets and differences and helping them strengthen that as a part of who they are.

Is the food noise or negative thoughts too loud? Are you feeling like you can't escape them? Are their judgements about what you are eating or what you look like coming up for you? You might even use food or drugs to cope. Or maybe you have made a lifestyle change and are struggling with the negative thoughts that come when you are less than perfect with your intentions. This can be a vicious cycle that takes it's toil on you. It might not feel like it but you can lessen the pain, quiet the negative thoughts, and find yourself again. Recovery is achievable no matter how long you have been battling. You matter.

Hi! I’m taking new clients! Providing in-person sessions and some telehealth. I enjoy working with clients with a wide range of concerns. i also have extra training in who high-conflict situations and can serve as mediator or parenting coordinator or therapist as needed. My clients range from older children to seniors, with a variety of issues such as marital problems, gender issues, and depression/anxiety. I have expertise in dealing with medical issues and their effects on individuals, including disability, compulsive eating, and end of life care.

I work with high functioning adults who need help with depression, anxiety, recovery from traumatic events, and trouble in their personal and professional relationships. Together we will work to find what best motivates you in achieving your unique goals.

Life is difficult. We all carry burdens and emotional scars from the past that may seem heavy to bear. Managing these emotions while trying to be an active member of society can cause an array of mental health concerns. I am here to help. Life is hard, the feelings are real. Medication isn’t always the answer. I offer compassionate, supportive, and comprehensive services that will enable you live a happy, healthy, and productive life. Let's work together to achieve a successful outcome so that we may celebrate wellness and YOUR life's milestones.

The only thing constant in life is change..., but change can be scary and contribute to anxiety. Whether you are experiencing depression, anxiety, grief, trauma, loss of employment, divorce, or a new dynamic in your family, counseling can help. I offer a non-judgmental approach to counseling with an emphasis on helpful vs. unhelpful thinking. I am excited to announce that I am now providing Neurofeedback for a wide variety of disorders. Neurofeedback is a way of training the brain to perform optimally. Neurofeedback is not counseling. A QEEG brain map will show the areas of the brain that could benefit from training.

After over 20 years as a psychologist, I have moved to a completely online practice. While this format may not be appropriate or comfortable for all people, for many it can be a great resource. Perhaps you live in an area of Oklahoma that makes it difficult for you to access services, or you want the convenience of meeting in the privacy of your home or office without spending to time going back and forth to a different location. The online format for therapy has been shown to be therapeutically effective, and it can be a great vehicle for forming a strong, caring therapeutic alliance that is the basis for future growth.

I help millennial women get unstuck. Many women promise themselves they’ll do things differently from now on - and find themselves stuck in the same spot 6 months later. Life’s too short to let your past keep disrupting your future. Life in the modern world can put on an immense amount of pressure. I can help you overcome anxiety, depression, and the things that are holding you back from living out your potential.

I am so glad you are here. Through our non-judgmental guidance and culturally sensitive mental health care, our team is dedicated to providing a safe space. We are all passionate about providing hope for all of life's struggles. In our practice, we want to help you improve relationships-starting with the most important relationship, the relationship with yourself. Whether you are single, dating, married, or navigating a divorce, we want to help you be the best version of you.

I enjoy working with individuals and couples. My goal is to provide a warm, non-judgmental and inviting space to process and improve: relationships (familial, friendships, work or love), difficulty balancing obligations, challenges with stress or anxiety, self-esteem issues and/or depressive tendencies. I help people identify relational, thought and behavioral patterns that may have once been functional but are no longer helpful. My ideal client is looking for active therapy that has a practical application to help with immediate symptom relief while also looking at and changing lifelong patterns of behavior for longer term change.