EMDR Therapists in Oklahoma City, OK

You want to live in the present, yet you feel trapped in the past. Despite having aspirations, the grip of depression & anxiety have left you feeling stuck in a never-ending loop. You feel like you are just going through the motions of life, without any real purpose or joy. Depression drains your energy & motivation level. Anxiety gets you spiraling down a rabbit hole of negative thoughts, “if onlys,” & “what ifs,” leading to an endless stream of self-doubt & self-criticism. The possibility of negative outcomes & painful memories lead to a constant state of unease, making it difficult to appreciate the positive aspects of life.

Do you have difficult relationships? Do you put everyone's needs before your own? Do you wonder why do don't get as good as you give? Do you suffer from overwhelm? Do you experience a lack of motivation? Do you ruminate over the little things? Do you have trouble sleeping because you can't stop your thoughts? Do you feel frequently tired? If you have answered "yes" to any or all of these questions, then you are not living the life you deserve. I have cherished my time I have spent working with folks to get through the difficulties of life. I have 30+ years in sacred service to others and I LOVE what I do. Offering Saturday apts.

Hello, I am glad you are here. Taking care of yourself is the most important thing that you can do for yourself! I appreciate you for taking the time to read my information. My name is Keela Worman. I am a Licensed Professional Counselor with Growth Through Grace Counseling PLLC. I have had the privilege to work with various populations with various issues present. I am currently taking self-pay and BCBS patients only while waiting for other insurance approvals to come through. I’m trained in EMDR and currently taking new patients. We can focus on any issue you feel is important in your life. I am here for you!

Do you wish to recover the self you thought would never return? Through specific goals and interventions, I guide my clients to a more fulfilling and sustaining life. Many clients come to me facing hormonal change, life upheavals, relationship dysfunction, or complex legal processes. I create open and direct dialogue to help my clients get to the heart of their issues quickly and to begin providing lasting relief. The majority of my clients have experienced rapid change due to my compassionate yet practical approach.

Do you remember a time in your life when you felt confident, proud, happy, and in control? Even if it was just for a few short minutes, those feelings had to be AMAZING! Let's work together to find those feelings again. It takes courage to return to a fulfilling and happy life, but it can also be exciting and rewarding! So let's do the hard work together. Why would you not? I have in-person, virtual, evening, and weekend appointments to provide because I know your important your mental health is to you, your loved ones, and your friends.

Hello! I am committed to helping clients learn how to reach their identified goals for their wellbeing. My work focuses on confidentiality while providing a safe and secure environment to explore one’s thoughts, feelings, and behaviors. Collaboratively we will identify your therapeutic goals at your own pace. I am passionate about creating an atmosphere that allows you to be transparent and free of judgment. I welcome you to schedule an appointment with me, and look forward to working with you as we, together, guide you into becoming what you were meant to be.

At Deaconess we provide support for individuals and families who have been impacted by adoption, foster care, infertility, maternal mental health, and attachment-related challenges. We cater to individuals of all ages, offering specialized therapy tailored to your unique needs.

Many people struggle with issues of the heart and relationships, whether betrayal, trauma, addiction, or obsession. From time to time, they wish there was someone to talk to who could help them find healing and also help equip them with tools for better relationships and a more meaningful life. I believe a safe relationship with a counselor is fertile ground for the healing experience you may be looking for. I'd be honored to walk that journey with you.

I believe that all people have the ability to acknowledge the power of their choices and begin to use their voice to overcome their own unique challenges. My counseling style is caring and sensitive to your individual needs. I emphasize therapy as a collaborative process between the client and counselor. “When we are no longer able to change our situation, we are challenged to change ourselves.” Vicktor Frankl. I have been trained in Brainspotting. It is fascinating what the brain is capable of. I have worked with clients with a wide range of concerns including,

Hi, I am a licensed marital and family therapist. I help my clients by empowering them to become in charge of their lives. My role is to help guide you to your ideal future. I believe YOU are the expert of your life and YOU are the only one who can create your ideal change. We all go through times when life's challenges seem to get the best of us. However, WE will find your path and get you back on track. I provide a safe place for you to come and be as you are. You do not have to live in this vicious, emotionally exhausting cycle any longer.

Do you feel overwhelmed or stuck or just want to change the patterns you've fallen into? Grief, anxiety, depression, and trauma can drain energy and prevent you from being the person you want to be. Seeking the help of a therapist can be the first step to becoming your best self. If you are looking for a change, I know I can help you work toward the goals you have for yourself and maybe find some new goals along the way!

Life can present us with challenges that are often overwhelming, preventing us from experiencing joy and happiness. My role is helping others find their own unique solutions by assessing the difficulties they're experiencing in their lives. By exploring and identifying their strengths and how they have successfully used them in the past, they can gain a new and different perspective that is essential in improving relationships. Are you ready for change? Do you want to improve your relationship with your spouse, children, or parents?

FSC Kids is dedicated to providing quality play-based therapy and mental health services to help kids, adolescents, and families more effectively navigate the complexities and challenges of life. We have adequately equipped our therapists with the proper space and tools essential to meeting the goals established by each individual client. One unique aspect of our facility is our fully functional play therapy and sandtray rooms. These rooms will be utilized at therapists’ discretion based on the treatment plan of the child, teen, and/or family.

It is my desire to join with you in seeking release of past struggles and looking to the future. With families, couples, and individuals I can offer resources to assist in the desires for healing and wholeness while reaching the full potential in your life. If that journey deals with grief/loss, addictions, trauma, divorce, family challenges, or individual challenges, I would consider meeting you where you are on that journey a privilege.

Therapy is a space for you to receive grace through empathy, genuineness, & kindness. Are you feeling lost & alone? Are you experiencing anxiety, depression, trauma, chronic illness, grief, or narcissistic abuse & unsure how to cope? Are you exploring your identity or sexuality & need gentle, accepting support for issues you have? My clients say I feel safe, warm, affirming & caring, which empowers them in their healing. I want to help you better cope with life experiences, learn skills to help increase desirable thoughts, feelings & behaviors, while also helping educate you to develop abilities to reduce distressing symptoms.

Do you or your child experience distressing emotions that appear to you, and perhaps to others, to be excessive given the current situation? Do you tend to be highly reactive to certain triggers? Is there one or more dysfunctional belief that you believe about yourself that on an intellectual level you know is not true? Through therapy, we can get you on track to leading a happier, more fulfilling life by equipping you with the tools you need to more efficiently and confidently manage life's challenges.

Do you often feel weighed down by feelings of anxiety? Together, we will work on strategies that allow you to address the root causes of your difficulties. I will help guide and empower you through this journey.

As the daughter of First Responders, and granddaughter to two Veterans, there is a special place in my heart for helping our Nations Hero's heal the wounds acquired while saving and protecting us! Thank You! The last 13 years I have had the pleasure of helping people with a range of mental, emotional and behavioral heath problems such as addictions to substances and behaviors, depression, anxiety, PTSD, parenting/family/relationship problems, life management, TBI, ASD, and treatment resistant depression in adults and teens. I am EMDR trained, working towards certification.

Sometimes we feel like we are broken into a million pieces. Looking at the pieces feels overwhelming and exhausting. It feels like we cannot do this on our own but we don't want to be a burden on others. Having someone help put the pieces back together can help us feel more whole. Taking a step towards healing is a starting with a helping hand. I am a Licensed Therapist with 5+ years of experience and I am formally trained in EMDR. I like to look at the root cause of our distress and what made us who we are.