Therapists in Oklahoma City, OK

The client I see is one that realizes there is a healthier way to have relationship with others, and I can show you how to find the person that you are, so others do not take away. You may be the client that feels stuck, and I can help you to process this transitional time, and will help you to find coping skills needed so you can direct your energies toward new goals. If you are a client grieving the loss of a loved one, a vocation, a dream, and you realize the need to grieve, the time is now to find healing.

As your therapist, it is my role to assist you in achieving your goals. Whether you are in a challenging relationship with a spouse, partner, or in general, understanding yourself and relationship patterns can be key to making changes. Making the first step to address the change you need can be scary but is liberating when you feel heard and understood. As your therapist I will assist you in coming to a resolution that you feel empowered by. Whether it is grief, loss, trauma, abuse, job, depression, health, infertility we will work on finding a resolution.

My counseling philosophy begins by receiving clients with unconditional positive regard and creating a compassionate environment where clients feel safe and supported as they seek to navigate the difficulties of life. Complicated life experiences can lead to symptoms of anxiety, depression, and potentially learned helplessness that negatively impact our self-worth and behaviors in a profound way. I believe that engaging in therapy can increase human capacity for a richer, more meaningful life by clarifying our values and determining what is truly purposeful and fulfilling for our life.

2024 is your year! Let me help you achieve all your goals for the new year! True happiness can be found and together we can find the best version of you! First step is contacting me. My clients will tell you that I am a direct therapist who focuses on finding the right solution for you. I will help you create change and improve your quality of life. Life is hard enough trying to do it alone- Let's work together to achieve your goals now!

So often we walk through our days feeling disconnected from ourselves, our loved ones and our purpose. Your pain is real and present keeping you in a place that you would rather not be. This internal space can interfere in your personal, social and work life leaving you feeling even more alone. I know that struggle. Maybe this uneasy feeling began early in life, after a traumatic event or because of past relationships. Whatever the case, you can find your way. Things can be very challenging and there is no need to go at it alone. Let's talk about it.

Welcome-I am very happy you are here! I'm licensed in the states of Nebraska (In Person & Telehealth), Missouri (Telehealth), and Oklahoma (Telehealth). My belief as a clinician holds that the most useful tool in therapy is the collaborative relationship between therapist and client. I operate from what is often referred to as a psychodynamic or relational psychodynamic approach. In therapy our tasks are to build a trusting relationship, to discover and understand your beliefs/feelings on their deepest levels, to discover how your history and experiences have shaped your beliefs, and then to address how these beliefs have helped you

I believe that we are resilient and as we heal from emotional wounds, we allow our true selves to emerge and flourish. I love my work, value my clients and know that therapy eases suffering and promotes personal growth and change. I have experience working in mental health and addiction fields as well as in medical and hospice settings. I've had the opportunity to work with women, men, adolescents and older adults coping with addiction, trauma, anxiety, depression, relationships, grief, caregiver strain and other life transitions.

Finding a therapist is complicated, and connecting with one is challenging. You search and search and all you are looking for is relief. Relief from the constant racing thoughts and panic. Relief from feeling too numb to get out of bed. You feel as though you are suffering through each day instead of thriving. You have experienced a death and you feel unsure about what happens in your life without them. My ideal clients are open to a deep exploration of their stories, identities, and needs and are motivated to make real change. I take great honor in having the privilege of helping my clients through the healing process.

Isn’t it beautiful waking up every morning with the biggest smile on your face, feeling complete, as if you own the world? Sadly, that is not the reality for many of us. There are times in our lives when we just feel stuck. Experiences of loneliness, pain, and anxiety can cause us to feel like we can’t breathe, draining us, and having an overall negative impact on our health. These experiences may be due to consequences of our choices, our past, or may just be unresolved issues that are beyond our control. It takes tremendous strength and courage to seek help and I truly commend you for taking that first step.

I believe in treating everyone with dignity and respect regardless of their lifestyle choices. It is important to meet each client where they are. I am best suited to treating sexual and physical abuse, couples issues, self esteem, anxiety, phobias and depression. I am able to work with a wide variety of clients and gain rapport quickly with them. At present, my clients range from age 8 to 84, both male and female. I maintain an informal atmosphere in my office that allows my clients to feel comfortable and at ease.

We all suffer, there is nothing wrong with you. Counseling is a collaborative process that we, you and I, use to actively construct a way of living. Sometimes our conversations will reveal previously unseen solutions. Anything that I propose is yours to question, modify, elaborate, or reject. You are a unique person who knows what has worked and what has not worked in the past. Life is an ongoing practice, made more meaningful and less confusing when engaged in authentic dialogue with others. Maybe, through shared inquiry, we can discover new possibilities. I would be honored to visit with you and find our way together.

Book ONLINE at jennifer-morton.clientsecure.me When looking for a therapist you want someone you can trust. You want to feel safe.. right? You may feel that you are different than others and you want to know you can talk to someone that understands how to help . I have been a support for those who have experienced social anxiety, LGBTQ discrimination, depression and trauma. I pride myself in a non-judgemental space for you to heal. I take a relational approach and know that progress can be made when you have a trusted person that can support you through the changes you are wanting to make or the situation you are facing.

Are you looking for a therapist that fits your schedule? I offer evening and weekend appointments with a casual atmosphere and artistic flare. Life brings about new challenges that offer a chance to look at ourselves from a new perspective. If you are struggling through a difficult stage of life I challenge you to take time for yourself and your personal development. I have significant experience assisting individuals, couples, and families through uncomfortable and often painful times. The complexity and diversity of the human condition is fascinating and the result of the therapeutic process can be both rewarding and empowering.

Waitlist only, not accepting new clients at this time. Accepting BlueCross BlueShield, Medicare and private pay at this time, virtual appts only. Are you sick and tired of feeling sick and tired? Are your relationships, health and self-esteem suffering or are you experiencing ongoing grief and loss? Through the use of attachment based focused therapy Stephanie can help address these issues and more. Specialized in depression, anxiety, relationship issues, anger and self-esteem, reach out to Generations Counseling option 3 for Steph.

I know that therapy can be challenging, but I want you to know that you are absolutely worth it! I'd love the opportunity to walk along side you, while you begin your journey to healing. Together, we can work towards helping you feel your best, and overcome any obstacles that come your way - after all, your success is my passion.

I believe that reaching out to start therapy is an act of courage. In life, we experience everything from joy to dark despair, and sometimes it may feel like we get stuck in the difficult parts. Real change involves getting to know ourselves better in order to unravel old patterns that keep us from living a more flexible and fulfilling life. Establishing a relationship with a therapist who is committed to understanding you means you have someone working with you as you navigate life's inevitable transitions and challenges.

This work is my passion. In addition to working with individuals facing mental health issues such as depression, anxiety and difficulties with navigating life events I have specialized training in healing trauma, grief, childhood issues, and working with behavioral and substance addictions. I am deeply committed to respecting the dignity of each individual and creating a safe emotional environment to heal obstacles and difficulties in a positively focused way. I am committed to being culturally sensitive and aware of each individual's uniques assets and differences and helping them strengthen that as a part of who they are.

Navigating various relationships, life transitions, trauma, parenting issues, or a crisis in life can be extremely challenging. In overwhelming times, we often struggle to find the authentic support we seek through our journey. The choice to pursue healing and personal growth through counseling takes a tremendous amount of courage, and I greatly value and appreciate each interaction with my clients for this strength. It is my privilege to provide a safe, accepting and warm environment where we travel alongside each other in your unique experience.