Therapists in Oklahoma City, OK

Mallory Hanson is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2015. She has a Bachelor of Social Work from Southwestern Oklahoma State University and a Master of Social work from University of Oklahoma. Mallory Hanson specializes in a wide range of concerns including depression, women's issues, trauma, personality disorders, chronic health issues, mood disorders, self-esteem issues, family/relationship challenges, PTSD, anxiety, life transitions, and aging issues.

I am an affirming, sex positive, tattooed, feminist therapist, who specializes in working within the LGBTQIA+ community- allies always welcome as well! Being vulnerable with a complete stranger is WEIRD at first, but I am here to meet you exactly where you are, as exactly who you are, to help navigate through all of life's bullshit. You can expect me to be very casual in approach, style, and language, so seriously, come as you are. Think therapy with a little cursing, infinite acceptance, and a safe space to explore every aspect of your life.

You look in the mirror and ask, why me? Life is stressful. It is difficult to maintain all of the craziness that you have going on with work, family, spouse, kids, extracurricular activities and not to mention yourself. You are losing hope and wondering what might happen next. You are afraid that everything just might fall apart. Life is hard, but it can improve! I am here to help you work through these life stresses. This is the first step of discovering your courage to live the life you have always desired. Everyday is a new opportunity to create the life you want and deserve.

Do you go to bed believing you’re a failure and wake up feeling stressed or guilty? Many people I work with, especially moms and women, feel this way. I help people who are dealing with stress, life transitions, parenting, or relationship struggles. I specialize in treating postpartum depression and related problems. You may not be able to eliminate every problem in your life, but you can develop an effective set of coping skills so you can feel less stressed and more optimistic about your future. My job is to help you recognize and enhance your strengths so you can create the life you want and deserve.

Unresolved childhood trauma has a lingering impact. You may look back on certain events or relationships and feel overwhelmed by painful emotions, hurtful memories, and confusion. You might struggle to set boundaries, honor your values, express your needs, or be kind to yourself. Childhood trauma might also be a reason you feel stuck in relationship patterns, manage stress in unhealthy ways, feel disconnected from your body or emotions, or struggle with perfectionism and shame. If this is you, I'm so glad you are here. You deserve to heal, to feel safe, to be the one who decides how your life goes moving forward.

At times, life and relationships can feel overwhelming and hopeless. Traumatic experiences in our lives can also make the ability to connect and heal painful and overwhelming. Knowing we don't have to struggle alone can be one of the most freeing revelations, and individual and/or couples therapy can be a turning point in your life. Investing time and attention into discovering healthy and meaningful ways to cope and change can create more fulfilling lives and relationships.

I am passionate about helping children who are in families going through the tough stuff. I believe children learn and heal best through play. I also enjoy working with adolescents, families, and individual adults. I believe we were created to live in connection with others. The nature of sharing our burdens and hardships with another human who is listening and showing empathy is healing in itself. It is my goal in therapy to create a safe space where you feel heard. We are not promised a life free of hardships but we can journey through it together.

Do you wonder if you’ll ever feel like yourself again? Maybe you’ve experienced the end of a relationship, the death of a loved one, or the loss of a livelihood or dream. Maybe you find yourself struggling with depression or overwhelmed by anxiety. You’re not alone and there is help available. As someone who is passionate about mental health, I work to educate and empower those who come to me for help. I would love to partner with you on a journey to wellness and wholeness.

I help millennial women get unstuck. Many women promise themselves they’ll do things differently from now on - and find themselves stuck in the same spot 6 months later. Life’s too short to let your past keep disrupting your future. Life in the modern world can put on an immense amount of pressure. I can help you overcome anxiety, depression, and the things that are holding you back from living out your potential.

My practice is currently full, and I am unable to take on new clients at this time. This is a space where you draw from courage, show up, and let yourself be seen. You may be feeling uncertain, grief, heavy, or misunderstood. Maybe you are feeling stuck somewhere between something that has happened to you and something for which you feel responsible, powerless, or maybe unloved. Whether you are experiencing issues with adjustment or you are ready to heal from a life altering experience(s), it would be an honor to help you on your sacred journey to healing.

At some point, we often find ourselves struggling to get past a problem, whether that problem is with an important relationship, or an inner emotional struggle. I enjoy working with others to understand how one came to be in such conflict and how one can move from old ways of coping to newer healthier ways. I believe working from a relational perspective is an important way to create an atmosphere of trust. I strive to help my patients better understand their thoughts, feelings, and actions. The more we know about ourselves the more freedom we have to make better choices in work, play, and relationships.

The fact that you’re reading this means you’re ready for change. You’ve found more strength and courage than most. Embrace it! You are so close to creating a better life than you can imagine. So close to dismantling the ways of living that have held you down and kept you afraid and stuck. The next crucial step is finding the therapist that’s right for you. So, will we click? You should know I’m non-judgmental, sex positive, and affirming of alternative lifestyles and relationships.

Have you been in therapy for as long as you can remember and still have no idea how to regulate your emotions, what to do with your life, or how to maintain healthy relationships? Do you feel things so very deeply, and no one else seems to understand? Maybe you don't know how to turn off intrusive thoughts in your mind, and are desperate to find connection with something that’s real. Are you a caregiver navigating complex parenting dynamics and feeling distressed and hopeless? Have you suffered loss, invalidation, or abuse and have never been able to fully put that weight down? If so, you are my people.

You may feel life is more difficult than you thought it would be. You expect to feel personally fulfilled, to enjoy a satisfying relationship with your partner, to parent happy, smart children, to have a successful family. Instead you may face chaos, conflict and constant challenges. I will help. I specialize in helping you become the person you want to be, improving your marriage and relationships, enhancing your parenting skill, and getting you back on track toward a more positive future for you and your family.

As a clinical psychologist for more than twenty-five years, I have become skilled at helping successful, professional women move forward in life. I work with women who “have it all” but feel like imposters in their own lives. I foster a calm yet intellectually challenging environment for women - physicians, therapists, and executives - to learn about themselves. We explore how professional roles impact mothering, friendships, and intimacy. I utilize my skills, education, and professional resources to help women move beyond feeling emotionally paralyzed to create a more peaceful life of meaning and connection.

Are you experiencing anxiety or stress or struggling through a life transition? Wishing to feel more like yourself again or maybe you're hoping to recover from past wounds? These are some of the most common issues I help clients overcome. Life can be hard, and no one tells you All The Things that come with it. Everyone has a story: yours is what makes you who you are, but it does not define you. I work with each of my clients to examine these stories and create an individual plan to help them live their best life.

I have a deep passion for holistic health and seek to provide a safe space for my clients with unconditional support and encouragement. I enjoy working with adolescents (16 and up), college students, and young adults. I believe within each of these seasons having a safe space to process and work through some of life’s trials is important to living a wholehearted, self-aware life. This could include depression, anxiety, trauma, abuse, postpartum concerns, relationship difficulties, hard transitions, and feelings of shame/diminished self worth.

Do you feel like you’re stuck or just struggling to get through daily life? Do you feel like old patterns or habits from your past are interfering with your present? This can be very discouraging, and it’s common for people with a history of trauma. Unfortunately, many people are unaware of the impact of trauma. This can lead to emotional disturbances, like anxiety, depression, or relationship issues. We all face challenges at one point or another in our lives, and I don't believe we're meant to go through them alone.

Have you experienced a change or challenge that has left you feeling unsteady or not your usual self? Are you experiencing feelings of anxiety or having difficulty managing stress? Are you having trouble communicating with your spouse or partner? Has your child's behavior gone from a concern to a worry? Therapy is about helping you make the changes you desire. Together, we will examine how your experiences (including your thoughts, beliefs, expectations, motivations, fears and needs) are affecting your current life situation.