Photo of Shantel Farrow, Marriage & Family Therapist in Okmulgee, OK
Shantel Farrow
Marriage & Family Therapist, MS, LMFT
Verified Verified
Okmulgee, OK 74447  (Online Only)
Hi, I am a licensed marital and family therapist. I help my clients by empowering them to become in charge of their lives. My role is to help guide you to your ideal future. I believe YOU are the expert of your life and YOU are the only one who can create your ideal change. We all go through times when life's challenges seem to get the best of us. However, WE will find your path and get you back on track. I provide a safe place for you to come and be as you are. You do not have to live in this vicious, emotionally exhausting cycle any longer.
Hi, I am a licensed marital and family therapist. I help my clients by empowering them to become in charge of their lives. My role is to help guide you to your ideal future. I believe YOU are the expert of your life and YOU are the only one who can create your ideal change. We all go through times when life's challenges seem to get the best of us. However, WE will find your path and get you back on track. I provide a safe place for you to come and be as you are. You do not have to live in this vicious, emotionally exhausting cycle any longer.
(405) 708-6987 View (405) 708-6987
Photo of Jeff King, Psychologist in Okmulgee, OK
Jeff King
Psychologist, PhD
Verified Verified
1 Endorsed
Okmulgee, OK 74447  (Online Only)
I am glad you are seeking help. That means you are responding to the healing voice inside and have started the journey already. If you are experiencing depression, anxiety, grief and loss, trauma of any kind, relationship issues, working through cultural identity, racial-environmental oppression, past spiritual abuse, I am willing to work with you to get to the source of the difficulty and find healing.
I am glad you are seeking help. That means you are responding to the healing voice inside and have started the journey already. If you are experiencing depression, anxiety, grief and loss, trauma of any kind, relationship issues, working through cultural identity, racial-environmental oppression, past spiritual abuse, I am willing to work with you to get to the source of the difficulty and find healing.
(360) 549-8006 View (360) 549-8006

Online Therapists

Photo of Kendall Pryor Rogers, Licensed Professional Counselor in Okmulgee, OK
Kendall Pryor Rogers
Licensed Professional Counselor, MHR, LPC
Verified Verified
Norman, OK 73069
I am a counselor who truly feels honored to be working alongside adult clients to help facilitate the change they need in their life. In addition to being a therapist, I have worked in higher education since 2006 as a college professor and even an adviser, so I have the passion and the knowledge base required for working with college aged clients. In addition, I have years of experience working with adults who have experienced trauma, or struggle with anxiety, depression, personal, or marital issues.
I am a counselor who truly feels honored to be working alongside adult clients to help facilitate the change they need in their life. In addition to being a therapist, I have worked in higher education since 2006 as a college professor and even an adviser, so I have the passion and the knowledge base required for working with college aged clients. In addition, I have years of experience working with adults who have experienced trauma, or struggle with anxiety, depression, personal, or marital issues.
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Photo of Jason Crouch, Licensed Professional Counselor in Okmulgee, OK
Jason Crouch
Licensed Professional Counselor, LPC
Verified Verified
Oklahoma City, OK 73116
I possess a strong passion for working with children, preteens, teenagers, and their families. Difficult struggles including depression, anxiety, low self-esteem, and anger management problems can affect people of all ages. Regardless of whether these struggles are due in part to trauma, family changes, abuse, or other factors, I help my clients feel more self-assured and help prepare them to succeed on their own. By diving deep into the individual and grasping their unique perspective of the world around them, we can help them on their journey forward. I have immediate openings and would love to work with you and your family.
I possess a strong passion for working with children, preteens, teenagers, and their families. Difficult struggles including depression, anxiety, low self-esteem, and anger management problems can affect people of all ages. Regardless of whether these struggles are due in part to trauma, family changes, abuse, or other factors, I help my clients feel more self-assured and help prepare them to succeed on their own. By diving deep into the individual and grasping their unique perspective of the world around them, we can help them on their journey forward. I have immediate openings and would love to work with you and your family.
(405) 454-7999 View (405) 454-7999
Photo of Amy R Gifford, Licensed Professional Counselor in Okmulgee, OK
Amy R Gifford
Licensed Professional Counselor, MS, LPC
Verified Verified
Tahlequah, OK 74464
Trauma can play a detrimental role in the very concept of who you believe yourself to be at your core. These beliefs run deep and can affect every aspect of your life from your job to your relationships. At some point in our lives, we are all in need of guidance to help us along our journey toward self discovery and healing. Through this process we can find meaning, purpose, and recovery from the symptoms of trauma and life struggles such as anxiety, depression, and relationship issues.
Trauma can play a detrimental role in the very concept of who you believe yourself to be at your core. These beliefs run deep and can affect every aspect of your life from your job to your relationships. At some point in our lives, we are all in need of guidance to help us along our journey toward self discovery and healing. Through this process we can find meaning, purpose, and recovery from the symptoms of trauma and life struggles such as anxiety, depression, and relationship issues.
(539) 212-4262 View (539) 212-4262
Photo of Amy Kesner, Licensed Professional Counselor in Okmulgee, OK
Amy Kesner
Licensed Professional Counselor, PhD, LPC, LADC, BCN
Verified Verified
3 Endorsed
Tulsa, OK 74135
Change can be difficult, but often necessary. I believe it is important to realize that change is optimal when an individual is truly motivated to make the effort to grow. Therapy provides a person with empathy, encouragement and understanding on how to change negative patterns. The relationship between client and therapist is very important so that each individual can feel comfortable to be open and honest. I often focus on brain and overall health to assist with those issues that may repeatedly cause a person to feel stuck; this includes talk therapy, neurofeedback, diet and nutrition, exercise, sleep hygiene and environment.
Change can be difficult, but often necessary. I believe it is important to realize that change is optimal when an individual is truly motivated to make the effort to grow. Therapy provides a person with empathy, encouragement and understanding on how to change negative patterns. The relationship between client and therapist is very important so that each individual can feel comfortable to be open and honest. I often focus on brain and overall health to assist with those issues that may repeatedly cause a person to feel stuck; this includes talk therapy, neurofeedback, diet and nutrition, exercise, sleep hygiene and environment.
(918) 609-4052 View (918) 609-4052
Photo of Dustin Walker, Licensed Professional Counselor in Okmulgee, OK
Dustin Walker
Licensed Professional Counselor, LPC
Verified Verified
Edmond, OK 73003
Hey there! I'm Dustin Walker, a licensed professional counselor utilizing EMDR therapy to treat trauma and other mental illnesses. Trauma is more common than we think and can take many different forms. If you're somebody who has gone through a traumatic experience and feels as though you're stuck without any options, I want to reassure you that you're not alone. Often, people who have been through trauma find themselves struggling with feelings of powerlessness and a lack of control. But you don't have to keep feeling this way! If you are ready to take back control of your life and work towards healing, then I can help!
Hey there! I'm Dustin Walker, a licensed professional counselor utilizing EMDR therapy to treat trauma and other mental illnesses. Trauma is more common than we think and can take many different forms. If you're somebody who has gone through a traumatic experience and feels as though you're stuck without any options, I want to reassure you that you're not alone. Often, people who have been through trauma find themselves struggling with feelings of powerlessness and a lack of control. But you don't have to keep feeling this way! If you are ready to take back control of your life and work towards healing, then I can help!
(405) 578-7962 View (405) 578-7962
Photo of Renee Pauline Young, Marriage & Family Therapist in Okmulgee, OK
Renee Pauline Young
Marriage & Family Therapist, MS, LMFT
Verified Verified
Ponca City, OK 74601
Waitlist for new clients
I am only taking new clients through the VA Care in the Community. I have over 10 years of experience working with both children and adults, specializing in trauma and symptoms related to trauma such as anxiety and depression. When Hemingway wrote "No man is an island" he was talking about this interconnectedness we have. Individual problems always always affect relationships and relationship problems always affect the individuals involved. In addition, we are whole beings and when one aspect of our wellness is off, it affects all areas. I, therefore, help you look at all the areas of your life to see where changes can benefit you.
I am only taking new clients through the VA Care in the Community. I have over 10 years of experience working with both children and adults, specializing in trauma and symptoms related to trauma such as anxiety and depression. When Hemingway wrote "No man is an island" he was talking about this interconnectedness we have. Individual problems always always affect relationships and relationship problems always affect the individuals involved. In addition, we are whole beings and when one aspect of our wellness is off, it affects all areas. I, therefore, help you look at all the areas of your life to see where changes can benefit you.
(405) 212-5189 View (405) 212-5189
Photo of Heather D Solomon, Clinical Social Work/Therapist in Okmulgee, OK
Heather D Solomon
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Edmond, OK 73012  (Online Only)
As your therapist, it is my role to assist you in achieving your goals. I focus on you and the best way to achieve your goals. I understand that you, the client, desire positive change in your life and I am simply a guide to help you on the path towards recovery and healing. My mission is to walk alongside you during the challenges life is throwing at you, no matter how big or small. I work with adults, teens, children, couples and families. I will help you build upon your own unique set of strengths in order to confront problems and overcome obstacles.
As your therapist, it is my role to assist you in achieving your goals. I focus on you and the best way to achieve your goals. I understand that you, the client, desire positive change in your life and I am simply a guide to help you on the path towards recovery and healing. My mission is to walk alongside you during the challenges life is throwing at you, no matter how big or small. I work with adults, teens, children, couples and families. I will help you build upon your own unique set of strengths in order to confront problems and overcome obstacles.
(405) 547-3043 View (405) 547-3043
Photo of June Marie Melton, Licensed Professional Counselor in Okmulgee, OK
June Marie Melton
Licensed Professional Counselor, MEd, LPC
Verified Verified
Holdenville, OK 74848
For each of us, for better or worse the past follows into our future. We enjoy comforting memories of nurturing loved ones, and the resiliance that is the gift of a coach saying it's ok, just dust off and try again. Even those of us with the best of lives have experiences that haunt, too. Hurtful comments become sources of shame and guilt. Betrayals become inability to trust. Failed efforts turn to procrastination and avoidance. Grief, grudges, worries and feelings of overwhelm are normal experiences too. When old stories seep into your present robbing you of the joy you desire, it's time to talk.
For each of us, for better or worse the past follows into our future. We enjoy comforting memories of nurturing loved ones, and the resiliance that is the gift of a coach saying it's ok, just dust off and try again. Even those of us with the best of lives have experiences that haunt, too. Hurtful comments become sources of shame and guilt. Betrayals become inability to trust. Failed efforts turn to procrastination and avoidance. Grief, grudges, worries and feelings of overwhelm are normal experiences too. When old stories seep into your present robbing you of the joy you desire, it's time to talk.
(405) 592-4053 View (405) 592-4053
Photo of Amanda Kate Hall, Licensed Professional Counselor in Okmulgee, OK
Amanda Kate Hall
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Broken Arrow, OK 74012
My primary passion and area of focus is children of divorce, blended families, and healing marriages. I have been working within this area of interest professionally since 2010, with personal experiences of having a blended family since 2005. Then opening Anchor of Hope in 2018 to help other families. Treatment often includes both individual and family counseling with a focus on grief following a divorce, strengthening and healing biological family relationships, and understanding and encouraging the process of blending that often takes place through remarriage and other life transitions, such as new siblings, moving, etc.
My primary passion and area of focus is children of divorce, blended families, and healing marriages. I have been working within this area of interest professionally since 2010, with personal experiences of having a blended family since 2005. Then opening Anchor of Hope in 2018 to help other families. Treatment often includes both individual and family counseling with a focus on grief following a divorce, strengthening and healing biological family relationships, and understanding and encouraging the process of blending that often takes place through remarriage and other life transitions, such as new siblings, moving, etc.
(539) 232-0159 View (539) 232-0159
Photo of Elodie Birdwell, Clinical Social Work/Therapist in Okmulgee, OK
Elodie Birdwell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Broken Arrow, OK 74012
NOW OFFERING BRAINSPOTTING! Hi! I am glad you found my profile! Are you struggling with anxiety, depression and isolation. Are you worried about your family and choices being made? Is your Family in crisis and feeling stuck, and need help with problem solving? Are you struggling with past trauma, self esteem and addictions and you do not know where to turn? I would love to help you to cope with sadness and feelings of frustrations and anxiety. Extensive experience working with families in crisis, five years as a school based therapist working with teens struggling with trauma, motivation, self esteem and substance abuse.
NOW OFFERING BRAINSPOTTING! Hi! I am glad you found my profile! Are you struggling with anxiety, depression and isolation. Are you worried about your family and choices being made? Is your Family in crisis and feeling stuck, and need help with problem solving? Are you struggling with past trauma, self esteem and addictions and you do not know where to turn? I would love to help you to cope with sadness and feelings of frustrations and anxiety. Extensive experience working with families in crisis, five years as a school based therapist working with teens struggling with trauma, motivation, self esteem and substance abuse.
(918) 228-5158 View (918) 228-5158
Photo of Brittany M. Black, Marriage & Family Therapist in Okmulgee, OK
Brittany M. Black
Marriage & Family Therapist, MS, LMFT
Verified Verified
Oklahoma City, OK 73112
I provide a safe place to process your feelings, manage your thought life, and make intentional choices towards your identified needs. I teach couples to appreciate and enjoy their differences and individuals to show up in their own life. There's always patterns, and we'll find them to gain insight and break unwanted cycles. We'll do a lot of work inside our meeting space, but I believe the real test is outside of it. I work within a variety of challenges including mood instability, chaotic living, couples counseling, and identity crises. I listen to you so together we can create a story from your hope instead of your hurt.
I provide a safe place to process your feelings, manage your thought life, and make intentional choices towards your identified needs. I teach couples to appreciate and enjoy their differences and individuals to show up in their own life. There's always patterns, and we'll find them to gain insight and break unwanted cycles. We'll do a lot of work inside our meeting space, but I believe the real test is outside of it. I work within a variety of challenges including mood instability, chaotic living, couples counseling, and identity crises. I listen to you so together we can create a story from your hope instead of your hurt.
(405) 896-2162 View (405) 896-2162
Photo of Ray L Edwards, Licensed Professional Counselor in Okmulgee, OK
Ray L Edwards
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Midwest City, OK 73110
Change is possible... I believe a strong and trusting client-therapist relationship is the key to successful therapy. My Client's tell me I an non-judgmental, trustworthy and have helped them tremendously. I work hard to create a safe and nurturing environment for each and every one of my clients. With over 18 years of experience, I am comfortable working with a wide variety of individuals and problems including anxiety, depression, relationship challenges, stress management, grief and trauma. I employ a variety of interventions to aid my clients in developing mindfulness, tolerance, emotions regulation and interpersonal effectiveness.
Change is possible... I believe a strong and trusting client-therapist relationship is the key to successful therapy. My Client's tell me I an non-judgmental, trustworthy and have helped them tremendously. I work hard to create a safe and nurturing environment for each and every one of my clients. With over 18 years of experience, I am comfortable working with a wide variety of individuals and problems including anxiety, depression, relationship challenges, stress management, grief and trauma. I employ a variety of interventions to aid my clients in developing mindfulness, tolerance, emotions regulation and interpersonal effectiveness.
(405) 362-9216 View (405) 362-9216
Photo of Jamie R Weiland, Licensed Professional Counselor in Okmulgee, OK
Jamie R Weiland
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
1 Endorsed
Sand Springs, OK 74063
(918) 203-8617 View (918) 203-8617
Photo of Kristy Mitchell, LPC, PLLC, Counselor in Okmulgee, OK
Kristy Mitchell, LPC, PLLC
Counselor, MA, LPC
Verified Verified
Norman, OK 73072
I provide compassionate counseling services for adults. Providing care for anxiety, depression, stress, women's issues, life adjustment issues, relationship issues, grief, trauma, and most other mental health issues. By using natural empathy in conjunction with the latest clinical techniques, I work with you to determine exactly what's causing your distress, and then work together to find a way to move past it in order to establish a healthy new lifestyle. Please call or email to schedule an appointment.
I provide compassionate counseling services for adults. Providing care for anxiety, depression, stress, women's issues, life adjustment issues, relationship issues, grief, trauma, and most other mental health issues. By using natural empathy in conjunction with the latest clinical techniques, I work with you to determine exactly what's causing your distress, and then work together to find a way to move past it in order to establish a healthy new lifestyle. Please call or email to schedule an appointment.
(405) 473-0573 View (405) 473-0573
Photo of Tommye J. Sims, Marriage & Family Therapist in Okmulgee, OK
Tommye J. Sims
Marriage & Family Therapist, MEd, LMFT, LADC
Verified Verified
1 Endorsed
Oklahoma City, OK 73116  (Online Only)
Dealing with life's difficulties can often be overwhelming and change is challenging. My main goal is to help meet the needs of my clients. I have worked as a counselor for 38 years, 30 of these with my partner and husband, Lynn. If you are looking for a therapist with whom you can feel comfortable, who will provide support and guidance, but also will challenge you to take the risks that will lead you to positive change--- then call and make an appointment soon.
Dealing with life's difficulties can often be overwhelming and change is challenging. My main goal is to help meet the needs of my clients. I have worked as a counselor for 38 years, 30 of these with my partner and husband, Lynn. If you are looking for a therapist with whom you can feel comfortable, who will provide support and guidance, but also will challenge you to take the risks that will lead you to positive change--- then call and make an appointment soon.
(405) 543-2939 View (405) 543-2939
Photo of Julia Johnson, Marriage & Family Therapist in Okmulgee, OK
Julia Johnson
Marriage & Family Therapist, PhD, LMFT, RPT
Verified Verified
Norman, OK 73072
Do you feel stuck in a rut? Like you are running into a similar problem over and over or fighting the same fights with your partner? If you feel this way, it is because you probably are. Our view of ourselves, the world, and our closest relationships are influenced by our family of origin and are the catalyst for these patterns in our lives, including issues with self-esteem, unhappiness, anxiety, and relationship dissatisfaction. As a systemic therapist, I look below the surface and want to help to get to the root of what is going on.
Do you feel stuck in a rut? Like you are running into a similar problem over and over or fighting the same fights with your partner? If you feel this way, it is because you probably are. Our view of ourselves, the world, and our closest relationships are influenced by our family of origin and are the catalyst for these patterns in our lives, including issues with self-esteem, unhappiness, anxiety, and relationship dissatisfaction. As a systemic therapist, I look below the surface and want to help to get to the root of what is going on.
(405) 477-1145 View (405) 477-1145
Photo of Emily Montgomery, Licensed Professional Counselor in Okmulgee, OK
Emily Montgomery
Licensed Professional Counselor, MHR, LPC
Verified Verified
1 Endorsed
Oklahoma City, OK 73134
Healing and growth intersect on the path to wellness on my couch. I am dedicated to providing a safe and nurturing space where individuals can explore their inner landscapes, confront challenges, and embrace opportunities for positive change. As a passionate advocate for mental health, I believe that each person possesses innate resilience and the capacity for profound transformation. My approach is rooted in empathy, collaboration, and evidence-based practices, tailored to meet the unique needs and goals of every client.
Healing and growth intersect on the path to wellness on my couch. I am dedicated to providing a safe and nurturing space where individuals can explore their inner landscapes, confront challenges, and embrace opportunities for positive change. As a passionate advocate for mental health, I believe that each person possesses innate resilience and the capacity for profound transformation. My approach is rooted in empathy, collaboration, and evidence-based practices, tailored to meet the unique needs and goals of every client.
(405) 374-5797 View (405) 374-5797
Photo of Synergy Wellbeing, Licensed Professional Counselor in Okmulgee, OK
Synergy Wellbeing
Licensed Professional Counselor
Verified Verified
Tulsa, OK 74105
Synergy Wellbeing counselors in Tulsa are committed to helping you develop improved communication skills, gain control over challenging emotions like stress, anxiety, anger, grief or depression, address personal growth and health challenges, and feel more satisfied in your relationships. Looking for a counselor can be intimidating, particularly if you have not experienced psychotherapy. We know how important it is to find a counselor who “gets” you. Synergy Wellbeing’s unique Care Navigator Survey is designed to help us find the right counselor for you.
Synergy Wellbeing counselors in Tulsa are committed to helping you develop improved communication skills, gain control over challenging emotions like stress, anxiety, anger, grief or depression, address personal growth and health challenges, and feel more satisfied in your relationships. Looking for a counselor can be intimidating, particularly if you have not experienced psychotherapy. We know how important it is to find a counselor who “gets” you. Synergy Wellbeing’s unique Care Navigator Survey is designed to help us find the right counselor for you.
(539) 202-7913 View (539) 202-7913

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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.