Anger Management Therapists in Olympia, WA

I am a telehealth provider across Washington State, and I am currently accepting new clients. In life, unexpected things happen. Challenges and bumps in the road are all part of it. Sometimes with the the help of another we can make room for and navigate through planned or unexpected changes. With the help of a trained professional, life challenges can become easier to deal with. During the therapeutic process, I will work with the tools you already have in order to tackle life's problems.

Accepting NEW Clients! I consider it a privilege to gain your trust as you share your story with me. I will work with you on your journey towards inner peace and happiness. There is no negative situation or experience through our personal work can't be improved and even in the most difficult of circumstances we can find peace and even happiness. I can help you change the way you communicate and react to interactions in your relationships and experiences in your lives. I believe when we can to turn our focus inward we can grow in new and exciting directions.

I specialize in supporting folks struggling with relationship issues and with major life transitions (moves, job loss, divorce, vocation and career changes, etc.). Often, depression, anxiety, trauma/complex trauma, and other mental wellness challenges show up in these areas. By working collaboratively on your counseling goals, I use research based, collaborative, nonjudgmental, and respectfully engaged approaches to understand your counseling needs and address them at a pace and in a way that's right for you.

Adulting is difficult especially if you are gripped by anxiety or depression. You want to connect with others and enjoy being around family and friends, but your emotions and thoughts stop you from enjoying life and making connections. You want to feel good about who you are and where you are going, but again your emotions and thoughts stop you in your tracks.

Making the decision to become well holistically is being proactive with your life encompassing the mind, body and spirit. By engaging in therapy you are taking the first step to obtaining the skills you need to reach your goals, gain useful knowledge and feel empowered. I work from a variety of treatment models, unique to each individual and situation.

I seek to provide support for healthy change, personal growth, and healing. Together we will identify specific areas to explore and then create a plan to work towards positive lasting change. We will focus on building healthy coping skills to manage current symptoms and future challenges. Specializing in Dialectical Behavior Therapy (DBT), working across a variety of mental health symptoms, assisting to increase focus, flexibility, ability to cope with pain, building interpersonal effectiveness, emotional intelligence, and problem solving.

Now accepting new clients! Hello! I'm Dr. Kristen Moore (nee Bradley). My focus is on adult clients who have anxiety, depression, trauma, or PTSD. I strive to create a supportive environment and work with you to come up with a plan that addresses your concerns where you are right now. I believe everyone has strengths and that sometimes people become so overwhelmed they lose sight of themselves. I'm a guide that helps you find your way back and encourages you to keep moving forward. If you experience insomnia, nightmares, flashbacks, fatigue, sudden anger, anxiety or depression and feel it is time to get control back, call me.

At The Care Center I specialize in relationship counseling and complex trauma, PTSD, and Dissociative Identity Disorder. I help marriages or couples dealing with infidelity, blended family issues, conflict, communication issues, and couples in crisis. I'm also passionate about helping others heal from past traumas. My philosophy is to find the roots of the problems and resolve them rather than simply helping learn awkward coping skills. At The Care Center you won't learn weird communication skills or deep breathing techniques. We work on healing wounds and rebuilding trust. When you do these things you won't need more "skills."

Brittani Morris is a Licensed Clinical Social Worker with more than 20 years of experience as an educator, published author, mental health therapist and professional coach. Dedicated to working with adults using a person-centered approach, Brittani provides tailored treatment that helps to support specific needs and goals utilizing evidence-based models and culturally sensitive interventions. Within treatment she has had success supporting clients with a range of issues including depression, anxiety, grief, relationship challenges, career difficulties, and stress related disorders.

Pamela Leno specializes in helping people resolve a variety of unwanted issues including weight loss, anxiety, stress, addictions, better sleep, phobias and more. Specializing in 5 PATH, a systematic approach to changing the habits and emotional problems that can be sabotaging your life. Certified Master Hypnotherapist, Advanced 5 PATH and Certified 7 PATH Self Hypnosis Instructor. Member of National Guild of Hypnotists. Certified for Virtual Hypnosis Sessions

I am currently accepting new clients in person and through telehealth, and work with individuals, couples and families. I have over 20 years of experience as a mental health counselor with a background in clinical supervision and social work. I strive to provide a very relaxed, nonjudgmental, safe space to help support clients move forward in their healing.

Do you feel like an outsider? Do you want to feel secure letting someone else help carry your worries? Are you ready for help with organizing the slurry of overwhelm, burnout, shame, trauma, bullying, stress overload, or anger? Many of us - myself included - aren't inherently good at knowing "how to human," and many of us weren't taught how to feel safe with our emotions - big or small. Let's work together to tackle the hard stuff in a validating and warm environment with no judgement.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.

Therapy offers an opportunity for discovery, self-reflection, and ultimately transformation. I approach the therapeutic process with curiosity, genuineness, and compassion. Theoretically speaking, I draw from cognitive-behavioral and existential perspectives to help conceptualize your life journey and challenges. My overall style is warm and direct while honoring and recognizing the expertise you bring on your life to the counseling process.

There is no one size fits all solution when it comes to therapy. In my practice, I tailor therapy to each individual’s needs by integrating relevant elements of evidence based approaches. I will be there to support and empower you as overcome you challenges and fulfill significant life goals. Seeing my clients overcome personal challenges is one of the most rewarding feeling I’ve known.

All behavior has a purpose. Understanding why we behave in different ways is the first step toward deciding if we want to change our thoughts, feelings, and actions. As a person-centered therapist, your perspective matters to me. I want to understand what matters most to you. I offer non-judgmental support in a culturally-sensitive, compassionate environment. I believe clients have their own answers within themselves and I can help clients discover their own solutions using a positive, strength-based, mindful approach. I am here to help you identify personal goals and support you on your journey.

Group Practice in Yelm - Now Hiring - As a Licensed Marriage and Family Therapist, I work with individuals, families and couples to address the behaviors & challenges family member’s have that effect individuals & their relationships between family members, work and/or social relationships. My goal as a therapist is to provide couples, families & individuals with compassionate, insightful & practical therapy that opens the door to hope, healing, positive growth & change. We are a Group Practice which has enable us to better support the communities' we live in. Come join our group, we are a great place to be!

I am a passionate and dedicated queer therapist with a specialization in LGBTQ-related issues, substance use disorders, trauma, chemsex, sex, and men with sexual dysfunction. My focus is on providing tailored support and guidance to individuals, including gay and bisexual men, MSM (men who have sex with men), and straight men, in their journey towards achieving their mental health goals.

Unfortunately I am not taking new clients at this time. I specialize in building strong, vibrant, supportive relationships. Everything I do begins with providing a safe and caring space where you feel open and entirely welcome. I aim to help you feel better from our first session, encouraged that you can achieve lasting change, utilizing your struggles as opportunities to grow and transform. I begin with the attachment premise that we are relational beings and need one another.