Family Therapy in Orange Park, FL

Photo of Tracy L. Johnston, Counselor in Orange Park, FL
Tracy L. Johnston
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Orange Park, FL 32073
I am Licensed Mental Health Counselor with over 20 years experience. I am also a Family Court Mediator, a Qualified Parenting Coordinator, as well as a Board Certified Coach. My practice focuses on helping individuals and families who are experiencing stress and difficulty as the result of life transitions, such as divorce or co-parenting conflicts by offering a variety of services aimed at helping the individual or family learn better communication and conflict management skills through mediation, parenting coordination, or coaching.
I am Licensed Mental Health Counselor with over 20 years experience. I am also a Family Court Mediator, a Qualified Parenting Coordinator, as well as a Board Certified Coach. My practice focuses on helping individuals and families who are experiencing stress and difficulty as the result of life transitions, such as divorce or co-parenting conflicts by offering a variety of services aimed at helping the individual or family learn better communication and conflict management skills through mediation, parenting coordination, or coaching.
(904) 770-3072 View (904) 770-3072
Photo of Dr. Pamela Russell, Pastoral Counselor in Orange Park, FL
Dr. Pamela Russell
Pastoral Counselor, ThD, PLC, CPCC, Therapy, Counsel
Verified Verified
Orange Park, FL 32065
At some time or another, many of us will search for ways to improve their interpersonal, marital and familial relationships. In that search, we often turn to marriage and family counseling, which uses conflict resolution and communication to strengthen relationships. Here are some of the areas where we provide help: Communication Skills, Conflict Resolution, Increasing Self-Esteem, Coping Skills, Cultivating Healthy Behaviors, Defining Roles and Building Stronger Bonds. Regardless of the type of relationship you are dealing with, they all present challenges. I can help you with those listed or many others. Just give me a call.
At some time or another, many of us will search for ways to improve their interpersonal, marital and familial relationships. In that search, we often turn to marriage and family counseling, which uses conflict resolution and communication to strengthen relationships. Here are some of the areas where we provide help: Communication Skills, Conflict Resolution, Increasing Self-Esteem, Coping Skills, Cultivating Healthy Behaviors, Defining Roles and Building Stronger Bonds. Regardless of the type of relationship you are dealing with, they all present challenges. I can help you with those listed or many others. Just give me a call.
(904) 877-4964 View (904) 877-4964
Photo of Pamela J Lewis, Counselor in Orange Park, FL
Pamela J Lewis
Counselor, MA, LMHC, NCC
Verified Verified
Orange Park, FL 32003
I was raised in a military family, married a military man and have children in the military.
My approach to therapy involves creating an objective, caring environment that helps individuals and families explore their problems and aid them in finding solutions with which they can live.
I was raised in a military family, married a military man and have children in the military.
My approach to therapy involves creating an objective, caring environment that helps individuals and families explore their problems and aid them in finding solutions with which they can live.
(904) 335-8906 x108 View (904) 335-8906 x108
Photo of Full Connections Counseling LLC, Clinical Social Work/Therapist in Orange Park, FL
Full Connections Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange Park, FL 32065  (Online Only)
couple of Wednesday and Thursday early morning and mid day slots open- Counseling provides a safe and unbiased place for a person to sort out their feelings, thoughts and behaviors to establish a feeling of positive wellbeing. You don’t have to be diagnosed with a mental health issue to seek therapy. Many people seek help for everyday concerns: relationship problems, job stress, self-doubt, low self esteem, divorce, death of someone close traumatic event and/or family problems
couple of Wednesday and Thursday early morning and mid day slots open- Counseling provides a safe and unbiased place for a person to sort out their feelings, thoughts and behaviors to establish a feeling of positive wellbeing. You don’t have to be diagnosed with a mental health issue to seek therapy. Many people seek help for everyday concerns: relationship problems, job stress, self-doubt, low self esteem, divorce, death of someone close traumatic event and/or family problems
(904) 531-0687 View (904) 531-0687
Photo of Craig P Kurtz LMHC, PA, Drug & Alcohol Counselor in Orange Park, FL
Craig P Kurtz LMHC, PA
Drug & Alcohol Counselor, LMHC, CAP, NCCH, CDV, REBT
Verified Verified
Orange Park, FL 32073
Services include consultations, counseling of individual family and group.
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse Services for All US COURTS. - EVALUATIONS for courts, Felony and misdemeanor: battery, domestic battery, Referrals to batterers intervention groups and ANGER MANAGEMENT IS available Supportive counseling and groups for witness of violent and emotional abuse of victims. PTSD Advocate for men and womans rights against domestic abuse "NO TEXT'S" as I will not receive them!
Services include consultations, counseling of individual family and group.
HOLISTIC-Psychotherapy, COUPLES, MARITAL and SUBSTANCE ABUSE, custody, DIVORCE, bi-polar, mood anxiety, chronic pain with out medication hypnosis - traditional approaches FOR COUPLES-INDIVIDUALS where other therapy and has failed, {addictions} DUI, evaluations counseling certificates. Approved court ordered substance abuse evaluations and treatment, TASC-PROBATION treatment, substance abuse Services for All US COURTS. - EVALUATIONS for courts, Felony and misdemeanor: battery, domestic battery, Referrals to batterers intervention groups and ANGER MANAGEMENT IS available Supportive counseling and groups for witness of violent and emotional abuse of victims. PTSD Advocate for men and womans rights against domestic abuse "NO TEXT'S" as I will not receive them!
(305) 680-1434 View (305) 680-1434
Photo of Ashanti C Belle, Counselor in Orange Park, FL
Ashanti C Belle
Counselor, LMHC, EdS, MA
Verified Verified
1 Endorsed
Orange Park, FL 32073  (Online Only)
Areas of expertise are depression and anxiety disorders, relational issues, adjustment disorders, military family issues and transitioning, parenting issues and education, trauma, substance abuse, ADHD, crisis intervention, self-esteem issues and anger management.
Here at Believe and Inspire Counseling, I am focused on helping guide others to their path of healing. My goal is to work with you to develop the skills needed to manage active symptoms of mental health that have shown to be detrimental on your day to day functioning as well as happiness.
Areas of expertise are depression and anxiety disorders, relational issues, adjustment disorders, military family issues and transitioning, parenting issues and education, trauma, substance abuse, ADHD, crisis intervention, self-esteem issues and anger management.
Here at Believe and Inspire Counseling, I am focused on helping guide others to their path of healing. My goal is to work with you to develop the skills needed to manage active symptoms of mental health that have shown to be detrimental on your day to day functioning as well as happiness.
(904) 747-8013 View (904) 747-8013
Photo of Amy A Wilson, Counselor in Orange Park, FL
Amy A Wilson
Counselor, LMHC
Verified Verified
Orange Park, FL 32065  (Online Only)
I specialize in trauma, substance use, marriage and family counseling, grief and loss, and various mental health diagnoses including psychotic disorders, Borderline Personality Disorder, depression, anxiety, separation disorder, oppositional defiant disorder, ADHD, and Bipolar Disorder.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with 16 years experience in the field of mental health. I help individuals, couples, and families find new ways to navigate life. To find hope and where there once was none. I specialize in trauma, substance use, marriage and family counseling, and various mental health diagnoses. I am a wife, mother, and lover of Great Danes (we have 2). I am a Certified Trauma Professional, a Certified Mindfulness-Informed Clinician, certified in Trauma Focused Cognitive Behavioral Therapy, and CAMS Certified in Suicide Prevention.
I specialize in trauma, substance use, marriage and family counseling, grief and loss, and various mental health diagnoses including psychotic disorders, Borderline Personality Disorder, depression, anxiety, separation disorder, oppositional defiant disorder, ADHD, and Bipolar Disorder.
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida with 16 years experience in the field of mental health. I help individuals, couples, and families find new ways to navigate life. To find hope and where there once was none. I specialize in trauma, substance use, marriage and family counseling, and various mental health diagnoses. I am a wife, mother, and lover of Great Danes (we have 2). I am a Certified Trauma Professional, a Certified Mindfulness-Informed Clinician, certified in Trauma Focused Cognitive Behavioral Therapy, and CAMS Certified in Suicide Prevention.
(904) 780-9668 View (904) 780-9668
Photo of Aaron Plotz, Counselor in Orange Park, FL
Aaron Plotz
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Orange Park, FL 32073
I work with individuals who struggle with depression, anxiety, anger and trauma. A lot of individuals struggle to balance both professional and personal life, which can lead to resentment towards self, family, or work. We all need a space to put everything on the table and objectively look at what is getting in the way of feeling fulfilled and accomplished. Most people want to feel successful but due to family, history, self, and/or social definitions are not able to measure up due to an unrealistic idea. We work together to redefine how we see ourselves and the world around us.
I work with individuals who struggle with depression, anxiety, anger and trauma. A lot of individuals struggle to balance both professional and personal life, which can lead to resentment towards self, family, or work. We all need a space to put everything on the table and objectively look at what is getting in the way of feeling fulfilled and accomplished. Most people want to feel successful but due to family, history, self, and/or social definitions are not able to measure up due to an unrealistic idea. We work together to redefine how we see ourselves and the world around us.
(904) 395-4423 View (904) 395-4423
Photo of James Dallas Malone, Counselor in Orange Park, FL
James Dallas Malone
Counselor, MS, LMHC, MCAP, NCC
Verified Verified
Orange Park, FL 32073
I have an extensive amount of experience providing therapy in different environments to individuals and couples with a wide range of personal issues, including substance abuse/dual diagnosis, Obsessive Compulsive Disorder, Complex PTSD, unresolved trauma, anxiety, depression, stress, anger, self-esteem, grief, and family problems.
I work with men and couples experiencing difficulties with addiction, depression, anxiety and relationship issues. I have been working as a Mental Health/Addictions Counselor since 2012. As well as being a fully licensed mental health counselor in the state of Florida, I also hold certifications as a Nationally Certified Counselor and as a Certified Master's Level Addictions Professional. My theoretical approach is predominantly based on client-centered, solution-focused and cognitive behavioral therapy. I do consider myself to be eclectic, meaning that I will draw from different therapeutic approaches as needed for each individual.
I have an extensive amount of experience providing therapy in different environments to individuals and couples with a wide range of personal issues, including substance abuse/dual diagnosis, Obsessive Compulsive Disorder, Complex PTSD, unresolved trauma, anxiety, depression, stress, anger, self-esteem, grief, and family problems.
I work with men and couples experiencing difficulties with addiction, depression, anxiety and relationship issues. I have been working as a Mental Health/Addictions Counselor since 2012. As well as being a fully licensed mental health counselor in the state of Florida, I also hold certifications as a Nationally Certified Counselor and as a Certified Master's Level Addictions Professional. My theoretical approach is predominantly based on client-centered, solution-focused and cognitive behavioral therapy. I do consider myself to be eclectic, meaning that I will draw from different therapeutic approaches as needed for each individual.
(904) 602-8577 View (904) 602-8577
Photo of Aaryn Frick, Clinical Social Work/Therapist in Orange Park, FL
Aaryn Frick
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange Park, FL 32065  (Online Only)
I incorporate both conventional and alternative approaches to use what will be most helpful to you or your family member.
I am a practical, interactive, solution-focused therapist. With sensitivity and compassion, I will help you build on your own strengths and form a foundation of well-being. I have 18 years experience in working with adolescents and adults coping with mental & chronic physical health difficulties, including depression, anxiety, chronic pain, cancer and insomnia.
I incorporate both conventional and alternative approaches to use what will be most helpful to you or your family member.
I am a practical, interactive, solution-focused therapist. With sensitivity and compassion, I will help you build on your own strengths and form a foundation of well-being. I have 18 years experience in working with adolescents and adults coping with mental & chronic physical health difficulties, including depression, anxiety, chronic pain, cancer and insomnia.
(904) 595-9233 View (904) 595-9233
Hydee Vanterpool
Counselor, LMHC
Verified Verified
Orange Park, FL 32073
I'm proficient in treating Depression, Anxiety, Bipolar, Schizophrenia, PTSD, relationships, self-esteem, couple/family conflict, Trauma, Eating Disorders, Stress Management and Coping Skills.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
I'm proficient in treating Depression, Anxiety, Bipolar, Schizophrenia, PTSD, relationships, self-esteem, couple/family conflict, Trauma, Eating Disorders, Stress Management and Coping Skills.
I'm a Licensed Mental Health Counselor with several years of experience. I've volunteered with several community agencies in the past in the areas of domestic violence, trauma, and family dynamic including improving familial relationships and communication. I have experiencing working with children, adolescents, adults and families in regards to mental health issues, trauma, domestic violence, substance abuse, parenting, marital/family conflict, stress management, school issues, communication, self-esteem in a healthy way using a cognitive behavioral approach.
(904) 615-8312 View (904) 615-8312
Photo of Adam Norman Tharkur, Counselor in Orange Park, FL
Adam Norman Tharkur
Counselor, LMHC, NCC, MCAP, CHT, QS(FL)
Verified Verified
3 Endorsed
Orange Park, FL 32073
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
I believe that everyone deserves an environment where they feel comfortable enough to discuss their beliefs and feelings without judgment. I apply several theoretical orientations such as, but not limited to Cognitive Behavioral Therapy and Family Systems Theory in my practice to best meet my clients' individual needs. I work on building a strong therapeutic relationship using empathy and non-judgmental, goal-oriented approaches which assist client's treatment outcome.
(863) 845-1568 View (863) 845-1568
Photo of Dr. Wilfreda J Cruz, Clinical Social Work/Therapist in Orange Park, FL
Dr. Wilfreda J Cruz
Clinical Social Work/Therapist, MSW, LCSW, QS, LCSW-C, PhD
Verified Verified
Orange Park, FL 32065  (Online Only)
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a LCSW Psychotherapist with over 20 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, anxiety, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery and trauma recovery including betrayal trauma arising from infidelity.
Hello, thanks for visiting my page. I am happy that you took this step to find the help and support that you need. I am Dr. Wilfreda Cruz, a LCSW Psychotherapist with over 20 years of clinical experience working in Mental Health. I am the owner of Cruz Counseling and Wellness. I have expertise working with clients on a wide range of concerns from marriage/relationship issues, military family life challenges, depression, anxiety, divorce, grief, anxiety, PTSD/Trauma, parenting, co-parenting, ADHD, narcissistic abuse recovery and trauma recovery including betrayal trauma arising from infidelity.
(904) 664-6743 View (904) 664-6743
Photo of Better Beginnings, Clinical Social Work/Therapist in Orange Park, FL
Better Beginnings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Orange Park, FL 32073
Psychotherapy/counseling; psychiatry/medication management; individual, couples and family counseling sessions.
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
Psychotherapy/counseling; psychiatry/medication management; individual, couples and family counseling sessions.
LOCATIONS IN ALACHUA AND ORANGE PARK/JACKSONVILLE. Better Beginnings is Florida's premier practice specializing in mental health surrounding fertility, pregnancy, loss and early parenting years. Our levels of care include prenatal preparation, traditional weekly outpatient visits and Florida's first Mother/Baby Partial Hospitalization Program (an intensive, outpatient day program). All of our team have received additional training and education in working during the time of pregnancy and postpartum. We look forward to partnering with you in your care.
(386) 518-6089 View (386) 518-6089
Photo of Lisa Brown, Clinical Social Work/Therapist in Orange Park, FL
Lisa Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orange Park, FL 32065
Whether you are struggling with past trauma, complex family dynamics, or toxic relationships, I am here to help you navigate and overcome these challenges.
Hi there, I specialize in working with adults and adolescents who have experienced trauma, anxiety, depression, and relationship issues. If you are struggling with relationships, past trauma, and current stress, I am here to help. Childhood trauma can lead to anxiety, depression, and mood disorders, but it doesn't have to define your future. You are not alone, and you deserve to prioritize your mental health and well-being. Let's embark on this journey of healing and growth together.
Whether you are struggling with past trauma, complex family dynamics, or toxic relationships, I am here to help you navigate and overcome these challenges.
Hi there, I specialize in working with adults and adolescents who have experienced trauma, anxiety, depression, and relationship issues. If you are struggling with relationships, past trauma, and current stress, I am here to help. Childhood trauma can lead to anxiety, depression, and mood disorders, but it doesn't have to define your future. You are not alone, and you deserve to prioritize your mental health and well-being. Let's embark on this journey of healing and growth together.
(904) 569-6931 View (904) 569-6931
Photo of Dr. Michael Nackashi, Psychologist in Orange Park, FL
Dr. Michael Nackashi
Psychologist, PsyD, MS
Verified Verified
1 Endorsed
Orange Park, FL 32073
I look forward to working with you and your family!.
I'm Dr. Nackashi, a clinical psychologist, who earned a doctorate from Nova Southeastern University. I trained in VA hospitals & community mental health & university counseling centers. I've spent the last five years providing individual and group psychotherapy to adolescents and young adults presenting with anxiety/panic, depression, interpersonal challenges, adjustment difficulty, ADHD, substance misuse, trauma/sexual assault, identity concerns, suicidality, and issues related to cultural discrimination. I also offer couples therapy to young adults and provide psychological assessments for students and young professionals.
I look forward to working with you and your family!.
I'm Dr. Nackashi, a clinical psychologist, who earned a doctorate from Nova Southeastern University. I trained in VA hospitals & community mental health & university counseling centers. I've spent the last five years providing individual and group psychotherapy to adolescents and young adults presenting with anxiety/panic, depression, interpersonal challenges, adjustment difficulty, ADHD, substance misuse, trauma/sexual assault, identity concerns, suicidality, and issues related to cultural discrimination. I also offer couples therapy to young adults and provide psychological assessments for students and young professionals.
(904) 529-0277 View (904) 529-0277
Photo of Mandarin Counseling & Wellness, Licensed Mental Health Counselor in Orange Park, FL
Mandarin Counseling & Wellness
Licensed Mental Health Counselor, LCSW, LMHC, RMHI, PhD, LMFT
Verified Verified
Orange Park, FL 32067
Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
Mandarin Counseling is a group practice consisting of licensed social workers, licensed mental health clinicians, PhDs, and licensed marriage and family therapists. We are dedicated to providing quality, professional and compassionate mental health services. We offer a variety of treatment modalities including cognitive behavioral therapy, family systems, play therapy, psychological testing, couples counseling, dialectical behavior therapy, solution focused and behavioral therapy. Please contact our office for more information.
(904) 406-7882 View (904) 406-7882
Photo of Margaret Rose Glenn Counseling, PLLC, Clinical Social Work/Therapist in Orange Park, FL
Margaret Rose Glenn Counseling, PLLC
Clinical Social Work/Therapist, LCSW, ACHP-SW, BCD
Verified Verified
Orange Park, FL 32065
I prefer to work with clients over 21 years old. I am gentle in my approach, am told I have a calming presence, and I have demonstrated the ability to be a peacemaker in troubled family situations. My faith and my good instincts have helped me to provide compassionate and professional care to my clients and to their families. I work with couples and individuals who are experiencing depression, anxiety, PTSD, and other difficult and painful circumstances. I also have a wide array of life experiences and have survived difficult and painful times in my own life. I can offer hope, encouragement and help to those who seek healing.
I prefer to work with clients over 21 years old. I am gentle in my approach, am told I have a calming presence, and I have demonstrated the ability to be a peacemaker in troubled family situations. My faith and my good instincts have helped me to provide compassionate and professional care to my clients and to their families. I work with couples and individuals who are experiencing depression, anxiety, PTSD, and other difficult and painful circumstances. I also have a wide array of life experiences and have survived difficult and painful times in my own life. I can offer hope, encouragement and help to those who seek healing.
(904) 567-5403 View (904) 567-5403
Photo of Lauriann Sandrik, Psychologist in Orange Park, FL
Lauriann Sandrik
Psychologist, PsyD
Verified Verified
1 Endorsed
Orange Park, FL 32073
New Path Psychological services strives to provide affordable, solution focused services to children, adolescents and their family.
I am a licensed clinical psychologist, who has over 15 years of experience working the children and families. The focus of my work has been to help children and families obtain a healthy balance in today's busy world. It is easy to see why children and their parents become overwhelmed in the face of multiple demands from school requirements and social demands. I have extensive experience working with children who struggle with learning issues, depression and anxiety issues. I will work with your child and family to provide solution focused treatment to optimize functioning in a timely manner.
New Path Psychological services strives to provide affordable, solution focused services to children, adolescents and their family.
I am a licensed clinical psychologist, who has over 15 years of experience working the children and families. The focus of my work has been to help children and families obtain a healthy balance in today's busy world. It is easy to see why children and their parents become overwhelmed in the face of multiple demands from school requirements and social demands. I have extensive experience working with children who struggle with learning issues, depression and anxiety issues. I will work with your child and family to provide solution focused treatment to optimize functioning in a timely manner.
(904) 674-8891 View (904) 674-8891
Photo of Pretina Ross, Licensed Mental Health Counselor in Orange Park, FL
Pretina Ross
Licensed Mental Health Counselor, MS, LMHC
Verified Verified
Orange Park, FL 32003
Since I was young my friends and family members have always come to me with their problems and concerns. They felt comfortable coming and talking to me about anything because they knew I would just listen without judgment. Some people may see it as a burden to listen to other people's problems, but I see it as a "gift". Along with the gift of listening, I have been gifted with the ability to understand people's emotions, feelings, and thoughts by helping them change their perspective. Also, my struggles and life experiences have helped me to be more empathetic and understanding of others.
Since I was young my friends and family members have always come to me with their problems and concerns. They felt comfortable coming and talking to me about anything because they knew I would just listen without judgment. Some people may see it as a burden to listen to other people's problems, but I see it as a "gift". Along with the gift of listening, I have been gifted with the ability to understand people's emotions, feelings, and thoughts by helping them change their perspective. Also, my struggles and life experiences have helped me to be more empathetic and understanding of others.
(904) 456-0913 View (904) 456-0913

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.