Photo of McKenna Rittmanic, Pre-Licensed Professional in Orem, UT
McKenna Rittmanic
Pre-Licensed Professional, MHC
Verified Verified
1 Endorsed
Orem, UT 84057
I am trained in Solution Focused Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Trauma Focused-CBT.
We are all on life's journey with ups, downs, twists, and turns. These twists and turns include depression, anxiety, grief and loss, marital strife, illness, and so much more. Sometimes we need someone to help guide us through these ups and down on our individual path. I believe it is my job to help guide you to your desired destination, while teaching you skills to help you manage life's journey.
I am trained in Solution Focused Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Trauma Focused-CBT.
We are all on life's journey with ups, downs, twists, and turns. These twists and turns include depression, anxiety, grief and loss, marital strife, illness, and so much more. Sometimes we need someone to help guide us through these ups and down on our individual path. I believe it is my job to help guide you to your desired destination, while teaching you skills to help you manage life's journey.
(385) 557-6526 View (385) 557-6526
Photo of Deseret Counseling, Clinical Social Work/Therapist in Orem, UT
Deseret Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84058
I see clients with a variety of issues including - Women's issues, Domestic Violence, Grieving, Infertility, Couple's/marriage issues, Pre marriage counseling, Adoption issues, Anxiety/ Depression, PTSD, Sexual Abuse/Rape, Child Abuse, Trauma, Divorce Issues, Self-esteem, Single parent issues, Phobia, Encopresis/Enuresis, OCD, Co dependence and Insomnia.
Having challenges can be difficult, seeking therapy shouldn't be. Therapy is about personal growth, trials you may be going through, and giving you the tools you need to help you get through those trials. I can guide you through the process of discovering your inner strengths, and together we can expand your options so that you can make the best possible decisions. We are not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families.
I see clients with a variety of issues including - Women's issues, Domestic Violence, Grieving, Infertility, Couple's/marriage issues, Pre marriage counseling, Adoption issues, Anxiety/ Depression, PTSD, Sexual Abuse/Rape, Child Abuse, Trauma, Divorce Issues, Self-esteem, Single parent issues, Phobia, Encopresis/Enuresis, OCD, Co dependence and Insomnia.
Having challenges can be difficult, seeking therapy shouldn't be. Therapy is about personal growth, trials you may be going through, and giving you the tools you need to help you get through those trials. I can guide you through the process of discovering your inner strengths, and together we can expand your options so that you can make the best possible decisions. We are not here to just talk but to help you learn how to cope during that moment and all the other moments for the rest of your life. Deseret Counseling is an outpatient therapy for adults, teenagers, children and families.
(801) 335-5498 View (801) 335-5498
Photo of Rachel Ramos, Clinical Social Work/Therapist in Orem, UT
Rachel Ramos
Clinical Social Work/Therapist, LCSW, CSW
Verified Verified
2 Endorsed
Orem, UT 84097
My specialties include: eating disorders, OCD, trauma, depression, anxiety, and faith transitions.
Many of us struggle with our mental health. Some of us have depression, others struggle with anxiety, many suffer with other diagnoses. For most us, there is deep seated trauma humming like a background undercurrent in our lives. These situations make it difficult to feel like you are living the life you want to live. It can be overwhelming, discouraging, and frustrating. I am here to help you make the transition to living a fuller life, find healing, and meet your goals. Our collaboration will be based on honesty, respect, compassion, and kindness.
My specialties include: eating disorders, OCD, trauma, depression, anxiety, and faith transitions.
Many of us struggle with our mental health. Some of us have depression, others struggle with anxiety, many suffer with other diagnoses. For most us, there is deep seated trauma humming like a background undercurrent in our lives. These situations make it difficult to feel like you are living the life you want to live. It can be overwhelming, discouraging, and frustrating. I am here to help you make the transition to living a fuller life, find healing, and meet your goals. Our collaboration will be based on honesty, respect, compassion, and kindness.
(385) 213-2736 View (385) 213-2736
Photo of Lauren Vincent, Clinical Social Work/Therapist in Orem, UT
Lauren Vincent
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Orem, UT 84057
As a clinical social worker specializing in mental health, I have had the privilege of working with individuals facing a range of challenges, including depression, anxiety, trauma, grief, and relationship issues. My mission is to assist clients in their pursuit of emotional well-being and personal growth. I am guided by empathy, compassion, and a collaborative approach to therapy and aim to empower, promote self-awareness, and build resilience.
As a clinical social worker specializing in mental health, I have had the privilege of working with individuals facing a range of challenges, including depression, anxiety, trauma, grief, and relationship issues. My mission is to assist clients in their pursuit of emotional well-being and personal growth. I am guided by empathy, compassion, and a collaborative approach to therapy and aim to empower, promote self-awareness, and build resilience.
(385) 332-8351 View (385) 332-8351
Photo of Adam Thompson, Clinical Social Work/Therapist in Orem, UT
Adam Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84058
Waitlist for new clients
The human mind can get stuck in negative emotions, beliefs, and other patterns which make it feel impossible to move forward in life. I specialize in interventions (particularly EMDR, ACT, and BWRT) that enable the mind to let release old patterns quickly and often permanently. I specialize in treating trauma and anxiety. But these same interventions work wonders with addictions, depression, and other serious problems.
The human mind can get stuck in negative emotions, beliefs, and other patterns which make it feel impossible to move forward in life. I specialize in interventions (particularly EMDR, ACT, and BWRT) that enable the mind to let release old patterns quickly and often permanently. I specialize in treating trauma and anxiety. But these same interventions work wonders with addictions, depression, and other serious problems.
(801) 921-4640 View (801) 921-4640
Photo of Taylor Madsen, Marriage & Family Therapist in Orem, UT
Taylor Madsen
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Orem, UT 84057
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
I know that life is just hard sometimes and that a good sense of humor and positive attitude can only go so far. Whether the hard times include anxiety, depression, relationship issues, trauma, addiction, dissociation, psychosis or you're not really sure what you need, we can work through it together!
(801) 877-0139 View (801) 877-0139
Photo of Tiffany Moss, Clinical Social Work/Therapist in Orem, UT
Tiffany Moss
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84058
Hello! I'm Tiffany. I try and approach therapy from the viewpoint that it is a collaboration. My aim is to help clients increase their self-awareness and self-regulation in order feel more peace in their daily lives. I have worked in a variety of settings so far in my career including the Utah State Hospital, Wasatch Behavioral Health, inpatient and outpatient settings for substance abuse, and private practice. I have helped clients navigate grief and loss, faith crises/transitions, relationship stressors, substance abuse, unresolved trauma, depression, anxiety, and other persistent mental health conditions,
Hello! I'm Tiffany. I try and approach therapy from the viewpoint that it is a collaboration. My aim is to help clients increase their self-awareness and self-regulation in order feel more peace in their daily lives. I have worked in a variety of settings so far in my career including the Utah State Hospital, Wasatch Behavioral Health, inpatient and outpatient settings for substance abuse, and private practice. I have helped clients navigate grief and loss, faith crises/transitions, relationship stressors, substance abuse, unresolved trauma, depression, anxiety, and other persistent mental health conditions,
(385) 458-4969 View (385) 458-4969
Photo of Drew Davis, Clinical Social Work/Therapist in Orem, UT
Drew Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Orem, UT 84057
It is not easy to ask for help! If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find peace, joy, and serenity, so that you can be the best version of yourself and start to live a happier life. My aim is to make therapy collaborative and comfortable. Because I understand the importance of talking to someone and not feeling judged or criticized. Therapy is about healing, motivation, and empowerment.
It is not easy to ask for help! If you are dealing with depression, grief, loss, anxiety, or trauma, my goal is to help you find peace, joy, and serenity, so that you can be the best version of yourself and start to live a happier life. My aim is to make therapy collaborative and comfortable. Because I understand the importance of talking to someone and not feeling judged or criticized. Therapy is about healing, motivation, and empowerment.
(385) 284-0238 View (385) 284-0238
Photo of Joseph De Luca, Clinical Social Work/Therapist in Orem, UT
Joseph De Luca
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84097
Sometimes life spins out of control, leaving you hanging, wondering how to make the crazy stop. Just breathing is hard, and you'd give anything to feel normal again. Perhaps that moment is now? Taking the first step to get help can be scary, but it's worth it...because it IS possible to have freedom from trauma, isolation, sadness, anxiety, despair & other struggles. And the best part: you don’t have to do it alone. Our 1st session of therapy won't fix the problems or make them go away...in fact, our 4th session likely won't make the crazy stop either, but in time you WILL heal, regain control, & discover your authentic self.
Sometimes life spins out of control, leaving you hanging, wondering how to make the crazy stop. Just breathing is hard, and you'd give anything to feel normal again. Perhaps that moment is now? Taking the first step to get help can be scary, but it's worth it...because it IS possible to have freedom from trauma, isolation, sadness, anxiety, despair & other struggles. And the best part: you don’t have to do it alone. Our 1st session of therapy won't fix the problems or make them go away...in fact, our 4th session likely won't make the crazy stop either, but in time you WILL heal, regain control, & discover your authentic self.
(385) 403-8931 View (385) 403-8931
Photo of Marcia Batchelor, Clinical Social Work/Therapist in Orem, UT
Marcia Batchelor
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84057
I can help with those feelings of being overwhelmed, lost, self-hate, suicidal ideation, or depression, and trauma.
I have immediate openings for therapy for many mental health challenges, and have neurofeedback openings! Today is the day to begin a positive change. As a clinical therapist, I can assist you in finding the path that will be the best road for you. EMDR is a proven method to help with and trauma, and neurofeedback is effective for mental health as well as many physical issues such as pain, dementia, ADD, anxiety, depression and many other issues. I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.
I can help with those feelings of being overwhelmed, lost, self-hate, suicidal ideation, or depression, and trauma.
I have immediate openings for therapy for many mental health challenges, and have neurofeedback openings! Today is the day to begin a positive change. As a clinical therapist, I can assist you in finding the path that will be the best road for you. EMDR is a proven method to help with and trauma, and neurofeedback is effective for mental health as well as many physical issues such as pain, dementia, ADD, anxiety, depression and many other issues. I have over 600 hours of practice with the EEG Institute and 5 years with EMDR and have experience with teens and adults to improve mental health and concentration.
(385) 324-7740 View (385) 324-7740
Photo of Teresa Hoffmann, Counselor in Orem, UT
Teresa Hoffmann
Counselor, CMHC
Verified Verified
1 Endorsed
Orem, UT 84057
I can help you feel understood especially when you feel like you struggle to understand yourself or you feel that no one else understands you. I can do this by compassionately listening to your life experiences and helping you feel validated and accepted. Having been through relational, religious, military and familial trauma I have a place in my heart for those of you who have struggled with this.
I can help you feel understood especially when you feel like you struggle to understand yourself or you feel that no one else understands you. I can do this by compassionately listening to your life experiences and helping you feel validated and accepted. Having been through relational, religious, military and familial trauma I have a place in my heart for those of you who have struggled with this.
(385) 378-8780 View (385) 378-8780
Photo of Melissa Barton, Marriage & Family Therapist in Orem, UT
Melissa Barton
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Orem, UT 84057
Waitlist for new clients
Betrayal trauma, sexual trauma, cultural sexual negative scripts, shame, pornography concerns/addiction, divorce, differences in sexual desire, vaginismus, scrupulosity (OCD), can impact ones life- I would love to support you through your healing journey.
I am passionate about connecting with my clients and creating a space for healing and understanding. Working with couples and Individuals has been a beautiful and incredible. I desire to assist you through anxiety, depression, trauma, sexual blocks and explore sexual narratives that have been created over your lifetime. We often get caught up in negative relationship cycles and negative sexual cycles, making you feel stuck and somewhat crazy. It is my honor and privilege to assist in relieving the pain you are experiencing and create HOPE/CHANGE in your life.
Betrayal trauma, sexual trauma, cultural sexual negative scripts, shame, pornography concerns/addiction, divorce, differences in sexual desire, vaginismus, scrupulosity (OCD), can impact ones life- I would love to support you through your healing journey.
I am passionate about connecting with my clients and creating a space for healing and understanding. Working with couples and Individuals has been a beautiful and incredible. I desire to assist you through anxiety, depression, trauma, sexual blocks and explore sexual narratives that have been created over your lifetime. We often get caught up in negative relationship cycles and negative sexual cycles, making you feel stuck and somewhat crazy. It is my honor and privilege to assist in relieving the pain you are experiencing and create HOPE/CHANGE in your life.
(385) 474-8237 View (385) 474-8237
Photo of Aspen Valley Counseling, Counselor in Orem, UT
Aspen Valley Counseling
Counselor, CMHC, LCSW, CSW
Verified Verified
Orem, UT 84097
Voted Best of Utah Valley, we are passionate about healing and teaching the skills that will assist individuals in sustaining changes over time. We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.
Voted Best of Utah Valley, we are passionate about healing and teaching the skills that will assist individuals in sustaining changes over time. We have worked successfully with kids, teens and adults struggling with a variety of problems including ADHD, addiction, depression, anxiety, PTSD, pornography addiction, tantrums, trauma as well as individuals desiring to increase their energy levels, achieve peak performance, and missionary transitions.
(801) 509-9422 View (801) 509-9422
Photo of Jon Nash, Mental Health Counselor in Orem, UT
Jon Nash
Mental Health Counselor, CMHC
Verified Verified
1 Endorsed
Orem, UT 84057
I specialize in treating anxiety, depression, and trauma/PTSD.
I love being able to help clients with high levels of anxiety, depression, trauma, and relationship difficulties. I also have several years of experience working with adolescents with high functioning autism and some other developmental delays. If you want to overcome some of the areas in your life that you feel are holding back, then we will work together to find different approaches that can lead to better outcomes.
I specialize in treating anxiety, depression, and trauma/PTSD.
I love being able to help clients with high levels of anxiety, depression, trauma, and relationship difficulties. I also have several years of experience working with adolescents with high functioning autism and some other developmental delays. If you want to overcome some of the areas in your life that you feel are holding back, then we will work together to find different approaches that can lead to better outcomes.
(385) 279-4795 View (385) 279-4795
Photo of Josie Osborn, Licensed Professional Counselor in Orem, UT
Josie Osborn
Licensed Professional Counselor, MA, LMHC, CMHC
Verified Verified
1 Endorsed
Orem, UT 84057
I’ve been trained in EMDR, CBT, DBT, and developmental trauma.
My primary approach is seeing each client as a unique individual with intrinsic value, and with the capacity for self-healing. I am committed to helping clients feel safe, heard, seen, and valued. I also understand that seeking therapy is a difficult and sometimes scary decision, and I am eager to meet clients wherever they are in their healing process. I believe that every person is the expert in their own life and the role of therapy is to support and build on someone’s personal strengths while providing a safe place to dive deeper into self-understanding and ultimately achieve healing.
I’ve been trained in EMDR, CBT, DBT, and developmental trauma.
My primary approach is seeing each client as a unique individual with intrinsic value, and with the capacity for self-healing. I am committed to helping clients feel safe, heard, seen, and valued. I also understand that seeking therapy is a difficult and sometimes scary decision, and I am eager to meet clients wherever they are in their healing process. I believe that every person is the expert in their own life and the role of therapy is to support and build on someone’s personal strengths while providing a safe place to dive deeper into self-understanding and ultimately achieve healing.
(385) 233-9451 View (385) 233-9451
Photo of Peter Bown, Clinical Social Work/Therapist in Orem, UT
Peter Bown
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84057  (Online Only)
I have experience treating addiction, anxiety, depression, PTSD, and grief.
My goal as your therapist is to empower you to create a life you enjoy, and to find peace. I see every person I work with as capable, whole, resourceful, and creative. As my client, you will always be treated with respect as we work together through your concerns.
I have experience treating addiction, anxiety, depression, PTSD, and grief.
My goal as your therapist is to empower you to create a life you enjoy, and to find peace. I see every person I work with as capable, whole, resourceful, and creative. As my client, you will always be treated with respect as we work together through your concerns.
(385) 243-7802 View (385) 243-7802
Photo of Tessa Singleton, Marriage & Family Therapist in Orem, UT
Tessa Singleton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Orem, UT 84058
I work with children, teens, adults, families, and couples experiencing relational conflict, life transitions, coparenting, divorce/separation, faith crisis/transitions, and navigating the impact and symptoms of anxiety, depression, trauma, ADHD, addiction, and personality disorders. I use emotionally focused, EMDR, sandtray, psychoeducational, and experiential modalities rooted in attachment theory to support my clients in exploring their inner worlds and facilitate new ways to engage with themselves and others.
I work with children, teens, adults, families, and couples experiencing relational conflict, life transitions, coparenting, divorce/separation, faith crisis/transitions, and navigating the impact and symptoms of anxiety, depression, trauma, ADHD, addiction, and personality disorders. I use emotionally focused, EMDR, sandtray, psychoeducational, and experiential modalities rooted in attachment theory to support my clients in exploring their inner worlds and facilitate new ways to engage with themselves and others.
(801) 691-7670 View (801) 691-7670
Photo of Jenn Mann, Marriage & Family Therapist in Orem, UT
Jenn Mann
Marriage & Family Therapist, LMFT, EMDR, CSAT-C, EFT
Verified Verified
1 Endorsed
Orem, UT 84057
Waitlist for new clients
Hi I'm Jenn. I specialize in treating eating disorders, trauma/ PTSD, shame, betrayal trauma, difficulties in relationships, grief/loss, and pornography/other sexual addiction. I also have years of experience working with clients with depression and anxiety, self harm, suicidality, and substance abuse. For 18+ years I've been privileged to work with adolescents, adults, couples and families to help them find healing and hope while I've worked in inpatient, residential treatment, intensive day programs, and outpatient therapy. I love being able to be a part of a persons journey of recovery and healing, and the process of change.
Hi I'm Jenn. I specialize in treating eating disorders, trauma/ PTSD, shame, betrayal trauma, difficulties in relationships, grief/loss, and pornography/other sexual addiction. I also have years of experience working with clients with depression and anxiety, self harm, suicidality, and substance abuse. For 18+ years I've been privileged to work with adolescents, adults, couples and families to help them find healing and hope while I've worked in inpatient, residential treatment, intensive day programs, and outpatient therapy. I love being able to be a part of a persons journey of recovery and healing, and the process of change.
(385) 399-1549 View (385) 399-1549
Photo of Melissa H Smith, Psychologist in Orem, UT
Melissa H Smith
Psychologist, PhD, CEDS, MBA
Verified Verified
1 Endorsed
Orem, UT 84057
Our team address depression, anxiety, trauma, relationship concerns, infertility/adoption, & attachment issues.
Balance Health & Healing is made up of mental health professionals committed to providing specialized treatment for those struggling with eating disorders and associated concerns. As a private, specialized clinic, we have the ability to provide tailored services to those striving to find balance in all facets of their lives. For many who struggle with eating disorders, true healing can seem elusive. Yet, healing is real and can be achieved. It often takes diligent, focused work with a specialized treatment team. Balance Health & Healing strives to partner with those seeking peace, health and healing in their lives.
Our team address depression, anxiety, trauma, relationship concerns, infertility/adoption, & attachment issues.
Balance Health & Healing is made up of mental health professionals committed to providing specialized treatment for those struggling with eating disorders and associated concerns. As a private, specialized clinic, we have the ability to provide tailored services to those striving to find balance in all facets of their lives. For many who struggle with eating disorders, true healing can seem elusive. Yet, healing is real and can be achieved. It often takes diligent, focused work with a specialized treatment team. Balance Health & Healing strives to partner with those seeking peace, health and healing in their lives.
(801) 663-7907 View (801) 663-7907
Photo of Melissa Goates Jones, Psychologist in Orem, UT
Melissa Goates Jones
Psychologist, PhD
Verified Verified
1 Endorsed
Orem, UT 84097
I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.
I specialize in treating clients with a variety of emotional-social difficulties, including trauma, anxiety, and recovering from sexual, physical, or emotional abuse. Psychotherapy is not easily described in general statements. It varies depending on the personalities of the psychologist and client, and the particular problems you are experiencing. There are many different methods I may use to deal with the problems that you hope to address. Together you and I will work on reducing symptoms and enriching your life.
(385) 437-6447 View (385) 437-6447
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.