Therapists in Orem, UT
Wendy Haddock
Counselor, CMHC
Verified Verified
Orem, UT 84097 (Online Only)
Hello, I’m Wendy Haddock. I am a Clinical Mental Health Counselor at Summit View Counseling. I have over 16 years of experience working with people and families with complex mental health and substances abuse issues. I have a passion for helping people work through events and experiences in life, to find true self, and develop a path for whole person wellness.
Hello, I’m Wendy Haddock. I am a Clinical Mental Health Counselor at Summit View Counseling. I have over 16 years of experience working with people and families with complex mental health and substances abuse issues. I have a passion for helping people work through events and experiences in life, to find true self, and develop a path for whole person wellness.
Gumtree Therapy
Counselor, PhD, LCSW, CMHC
Verified Verified
Orem, UT 84058
We love working with a wide variety of clients including couples and individuals. We work with a variety of therapeutic goals including improving relationships, improving mental health and wellness, overcoming mental illness, healing from emotional wounds, facilitating grief, healing from trauma, improving productivity, building a more productive and happy life, etc.
We love working with a wide variety of clients including couples and individuals. We work with a variety of therapeutic goals including improving relationships, improving mental health and wellness, overcoming mental illness, healing from emotional wounds, facilitating grief, healing from trauma, improving productivity, building a more productive and happy life, etc.
Linda Pomar
Counselor, A, M, H, C
Verified Verified
Orem, UT 84097
Client struggling with understanding their purpose, anxiety, depression, or trauma. Clients that have the goals of improving, not perfecting, themselves and expanding their self-care tool box.
Client struggling with understanding their purpose, anxiety, depression, or trauma. Clients that have the goals of improving, not perfecting, themselves and expanding their self-care tool box.
Makayla Cammack
Pre-Licensed Professional, LAMFT
Verified Verified
Orem, UT 84058 (Online Only)
I'm Makayla, a LAMFT with expertise in helping couples build stronger relationships and creating inclusive spaces for LGBTQIA+ individuals. Using a combination of Gottman Couples Therapy and Emotionally Focused Therapy (EFT), I help couples cultivate trust, improve communication, and strengthen their emotional bond. Whether you're navigating conflicts, seeking premarital counseling, or wanting to reignite the spark, I provide a supportive and collaborative environment for enhancing your connection.
I'm Makayla, a LAMFT with expertise in helping couples build stronger relationships and creating inclusive spaces for LGBTQIA+ individuals. Using a combination of Gottman Couples Therapy and Emotionally Focused Therapy (EFT), I help couples cultivate trust, improve communication, and strengthen their emotional bond. Whether you're navigating conflicts, seeking premarital counseling, or wanting to reignite the spark, I provide a supportive and collaborative environment for enhancing your connection.
Emily Pressler
Pre-Licensed Professional, LCSW-I
Verified Verified
1 Endorsed
Orem, UT 84057
Everyone can benefit from therapy and I am here to provide that safe place for you, your child, or your family! I believe in creating a nurturing and playful environment where young minds can explore their emotions, build resilience, and thrive. I specialize in working with children and adolescents dealing with a range of issues including anxiety, depression, suicidal ideation and self harm, behavioral challenges, trauma, ADHD, and autism spectrum disorders. Your child will know immediately that this is a safe place for them to express themselves and learn to cope with the challenges they are facing.
Everyone can benefit from therapy and I am here to provide that safe place for you, your child, or your family! I believe in creating a nurturing and playful environment where young minds can explore their emotions, build resilience, and thrive. I specialize in working with children and adolescents dealing with a range of issues including anxiety, depression, suicidal ideation and self harm, behavioral challenges, trauma, ADHD, and autism spectrum disorders. Your child will know immediately that this is a safe place for them to express themselves and learn to cope with the challenges they are facing.
Shawna Henry
Marriage & Family Therapist, LMFT
Verified Verified
Orem, UT 84097
My specialties include working with life transitions, depression and anxiety, family and relationship issues, healing from trauma and abuse, LGBTQIA+, adoption and attachment issues, self-harm and suicidal ideation, personal Growth and self-belief.
Are you seeking more peace, healing or growth in your life? Do you find yourself asking "What do I want to create in my life? What do I want to move away from?" I believe everyone has intrinsic value and the right to define your own happiness. I feel privileged to walk through the change process with you and help create a safe space to do that. Together we can identify your goals and desires and find ways for you to thrive in the life that you choose. I have special interest in women’s issues including relationships, life changes, trauma, and empowering women to reach their full potential.
My specialties include working with life transitions, depression and anxiety, family and relationship issues, healing from trauma and abuse, LGBTQIA+, adoption and attachment issues, self-harm and suicidal ideation, personal Growth and self-belief.
Are you seeking more peace, healing or growth in your life? Do you find yourself asking "What do I want to create in my life? What do I want to move away from?" I believe everyone has intrinsic value and the right to define your own happiness. I feel privileged to walk through the change process with you and help create a safe space to do that. Together we can identify your goals and desires and find ways for you to thrive in the life that you choose. I have special interest in women’s issues including relationships, life changes, trauma, and empowering women to reach their full potential.
Jennifer Brown, LLC- Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84057
I am a Licensed Clinical Social Worker with 13+ years of experience working in the mental health field. I have worked with all ages and intellectual capacities with individual, couples, families and group therapy. I have experience working but not limited to anxiety, depression, mood disorders (Bipolar disorder), ADHD, relationships and communication, LGBTQ, trauma, OCD, psychosis (hallucinations, paranoia and delusions) and personality disorders. I specialize in life changes with children moving into adolescence and adulthood, career changes, relationships changes, career to retirement and parenting to empty nesting.
I am a Licensed Clinical Social Worker with 13+ years of experience working in the mental health field. I have worked with all ages and intellectual capacities with individual, couples, families and group therapy. I have experience working but not limited to anxiety, depression, mood disorders (Bipolar disorder), ADHD, relationships and communication, LGBTQ, trauma, OCD, psychosis (hallucinations, paranoia and delusions) and personality disorders. I specialize in life changes with children moving into adolescence and adulthood, career changes, relationships changes, career to retirement and parenting to empty nesting.
Kevin S Kirschenmann
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84097
Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!
Life brings with it challenges and stresses for all of us that, at times, make the journey seem frightening and hopeless. Anxiety, depression, grief, anger, and trauma find their way into ALL of our lives to one degree or another. When we experience such times, we long for a deeper connection with our loved ones but are unable to find it. The good news is that we don’t need to suffer alone and there IS hope for healing and connection!
John Burr
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84058
I believe in “YOU”. I know you have within yourself all the necessary resources to achieve the happiness you deserve. You are the expert on you. No one else knows you better than you know yourself. As a human being you have the remarkable ability to heal and to grow. Through listening and encouraging, we will explore together what is critical for you and how you can become the person you want to be today. As you increase your self-worth, you will be able to experience yourself in ways you never thought possible.
I believe in “YOU”. I know you have within yourself all the necessary resources to achieve the happiness you deserve. You are the expert on you. No one else knows you better than you know yourself. As a human being you have the remarkable ability to heal and to grow. Through listening and encouraging, we will explore together what is critical for you and how you can become the person you want to be today. As you increase your self-worth, you will be able to experience yourself in ways you never thought possible.
Jenn Mann
Marriage & Family Therapist, LMFT, EMDR, CSAT-C, EFT
Verified Verified
1 Endorsed
Orem, UT 84057
Waitlist for new clients
Hi I'm Jenn. I specialize in treating eating disorders, trauma/ PTSD, shame, betrayal trauma, difficulties in relationships, grief/loss, and pornography/other sexual addiction. I also have years of experience working with clients with depression and anxiety, self harm, suicidality, and substance abuse. For 18+ years I've been privileged to work with adolescents, adults, couples and families to help them find healing and hope while I've worked in inpatient, residential treatment, intensive day programs, and outpatient therapy. I love being able to be a part of a persons journey of recovery and healing, and the process of change.
Hi I'm Jenn. I specialize in treating eating disorders, trauma/ PTSD, shame, betrayal trauma, difficulties in relationships, grief/loss, and pornography/other sexual addiction. I also have years of experience working with clients with depression and anxiety, self harm, suicidality, and substance abuse. For 18+ years I've been privileged to work with adolescents, adults, couples and families to help them find healing and hope while I've worked in inpatient, residential treatment, intensive day programs, and outpatient therapy. I love being able to be a part of a persons journey of recovery and healing, and the process of change.
Karen Pendleton
Clinical Social Work/Therapist, LCSW, MA, EMDR
Verified Verified
2 Endorsed
Orem, UT 84058
Waitlist for new clients
The challenges we face as individuals, as a community, and as a society can have a profound impact on the way we view the world, ourselves and others. Exposure to multiple adverse life experiences over time (experienced directly or in anticipation of adverse experiences) can progressively increase symptoms of anxiety, depression, clinical, and sub-clinical PTSD and even impact the state and health of our bodies. Adverse life experiences are often stored in the body and can be coded to our DNA. Somatic forms of therapy such as EMDR and Brainspotting help to adjust this lens by integrating and fully reprocessing adverse experiences.
The challenges we face as individuals, as a community, and as a society can have a profound impact on the way we view the world, ourselves and others. Exposure to multiple adverse life experiences over time (experienced directly or in anticipation of adverse experiences) can progressively increase symptoms of anxiety, depression, clinical, and sub-clinical PTSD and even impact the state and health of our bodies. Adverse life experiences are often stored in the body and can be coded to our DNA. Somatic forms of therapy such as EMDR and Brainspotting help to adjust this lens by integrating and fully reprocessing adverse experiences.
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Melanie D. Morgan
Counselor, CMHC
Verified Verified
Orem, UT 84058
ACCEPTING NEW CLIENTS, INTERNS/Counselors!! I appeal best with clients who have identified that some aspect of their life has stopped working for them, or never really worked at all. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties just need a personal team player. These people are exciting to work with, from individuals to couples. My hope is that my warm and inviting office atmosphere and my own experience and skills can motivate mental healing .
ACCEPTING NEW CLIENTS, INTERNS/Counselors!! I appeal best with clients who have identified that some aspect of their life has stopped working for them, or never really worked at all. People who seek out a counselor to validate the fact that change is necessary, and desire professional help to collaborate in identifying their own natural strengths (or at least potential capabilities) towards overcoming difficulties just need a personal team player. These people are exciting to work with, from individuals to couples. My hope is that my warm and inviting office atmosphere and my own experience and skills can motivate mental healing .
Sherrie Nebeker
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Orem, UT 84058
I have experience with perfectionism, trauma, high achieving individuals, women's issues, faith crises, anxiety, couples conflict, and eating disorders.
Therapy is collaborative meaning I work alongside you to help you identify the strategies and skills needed to live your best life. Feeling overwhelmed? Thoughts of "I'm not good enough"? I help you find ways to tame and manage those thoughts and that feeling of overwhelm. I utilize a strengths based approach meaning I believe you have many of the answers already within yourself! Often you just need someone to encourage you, coach you, and give you the confidence to be your best self. I work with individuals, couples, and families.
I have experience with perfectionism, trauma, high achieving individuals, women's issues, faith crises, anxiety, couples conflict, and eating disorders.
Therapy is collaborative meaning I work alongside you to help you identify the strategies and skills needed to live your best life. Feeling overwhelmed? Thoughts of "I'm not good enough"? I help you find ways to tame and manage those thoughts and that feeling of overwhelm. I utilize a strengths based approach meaning I believe you have many of the answers already within yourself! Often you just need someone to encourage you, coach you, and give you the confidence to be your best self. I work with individuals, couples, and families.
Jenni Gurr
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Orem, UT 84097
I have a passion for supporting people in building healthy, lasting relationships. "Problems" don't just impact one part of our lives, but leak into every aspect of them and can make it difficult to thrive and feel happy. I work hard to provide a safe space for my clients, whether you're suffering from challenging trauma responses, pulling your hair out trying to care for your children, struggling in your relationships, or just need a safe place to be able to express yourself.
I have a passion for supporting people in building healthy, lasting relationships. "Problems" don't just impact one part of our lives, but leak into every aspect of them and can make it difficult to thrive and feel happy. I work hard to provide a safe space for my clients, whether you're suffering from challenging trauma responses, pulling your hair out trying to care for your children, struggling in your relationships, or just need a safe place to be able to express yourself.
David M Lowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84057
I like to come at therapy kind of like I would a drummer at a jam session. I'm there to find a groove with another voice. I want to communicate with you and help you to open up and learn to express yourself. We will seek understanding first and then we will find a way to encourage healing and growth that is unique to you and builds a stronger identity. I am strengths-based and I like to find existing skills to help a client build a new way of thinking and interacting with their body. This is also a very effective way of beginning the process of healing symptoms of PTSD in conjunction with other evidence based trauma treatments.
I like to come at therapy kind of like I would a drummer at a jam session. I'm there to find a groove with another voice. I want to communicate with you and help you to open up and learn to express yourself. We will seek understanding first and then we will find a way to encourage healing and growth that is unique to you and builds a stronger identity. I am strengths-based and I like to find existing skills to help a client build a new way of thinking and interacting with their body. This is also a very effective way of beginning the process of healing symptoms of PTSD in conjunction with other evidence based trauma treatments.
Mindy Johnson
Counselor, ACMHC
Verified Verified
1 Endorsed
Orem, UT 84057
I am here to help you walk through those emotions and discover how they relate to what’s happening now. I can help you unravel the difficult experiences you have had in your life, especially ones that have happened in the past, where you’ve felt judged, labeled, or dismissed.
I am here to help you walk through those emotions and discover how they relate to what’s happening now. I can help you unravel the difficult experiences you have had in your life, especially ones that have happened in the past, where you’ve felt judged, labeled, or dismissed.
Willow Shore Counseling
Marriage & Family Therapist, LMFT, CEDS-S
Verified Verified
2 Endorsed
Orem, UT 84057
Lately you’ve noticed you’re consumed with negative thoughts and painful feelings. A lot of your time is spent trying to numb and distract. It’s hard to find much meaning or value in life. You notice that you’re consumed with thoughts about food, tried every diet and still hate your body. People around you think you “have it all together” but inside you are falling apart. You are desperate to find ways to like yourself, handle upsetting situations and have more meaningful relationships. Therapy is an opportunity to dig into those uncomfortable places within you.
Lately you’ve noticed you’re consumed with negative thoughts and painful feelings. A lot of your time is spent trying to numb and distract. It’s hard to find much meaning or value in life. You notice that you’re consumed with thoughts about food, tried every diet and still hate your body. People around you think you “have it all together” but inside you are falling apart. You are desperate to find ways to like yourself, handle upsetting situations and have more meaningful relationships. Therapy is an opportunity to dig into those uncomfortable places within you.
Marilyn Keil
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Orem, UT 84058
Hi! I’m Marilyn and I’m so happy you are reading this. You are now one step closer to a new you—a you that feels empowered with emotional tools to manage past traumas as well as current struggles. You are on a positive path toward personal growth and well-being. As your therapist, my goal will be to help you find inner strength, healing, and peace. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Hi! I’m Marilyn and I’m so happy you are reading this. You are now one step closer to a new you—a you that feels empowered with emotional tools to manage past traumas as well as current struggles. You are on a positive path toward personal growth and well-being. As your therapist, my goal will be to help you find inner strength, healing, and peace. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Hanna Hopkinson
Clinical Social Work/Therapist, CSW
Verified Verified
Orem, UT 84057
I have experience working children and youth—including those experiencing stress, anxiety, depression, suicidality, self-harm, family conflict, trauma, loss, LGBTQ+, and more.
I know that coming to therapy can be scary, especially for the first time. Change can be scary. But the truth is that we could all use extra help and support sometimes. As a clinician, I work hard to build a safe and comfortable space for people to show up as they are—to give them room to be whoever they need to be. I believe that through this type of environment, people are better able to grow and heal.
I have experience working children and youth—including those experiencing stress, anxiety, depression, suicidality, self-harm, family conflict, trauma, loss, LGBTQ+, and more.
I know that coming to therapy can be scary, especially for the first time. Change can be scary. But the truth is that we could all use extra help and support sometimes. As a clinician, I work hard to build a safe and comfortable space for people to show up as they are—to give them room to be whoever they need to be. I believe that through this type of environment, people are better able to grow and heal.
Jennette Stone
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orem, UT 84097 (Online Only)
It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling.
It's my honor to support individuals through a variety of life's challenges. I often work with those facing fertility and family-building challenges, pregnancy and infant loss, grief & loss, trauma of all kinds, adjustment to and navigating parenthood, depression and anxiety before, during, and after pregnancy, couple's counseling, navigating the grief of a breakup or divorce, self-esteem and identity exploration, and faith transitions. I bring in many different modalities to best address the needs of the individuals and couples I serve including EMDR, CBT, Mindfulness, and Gottman Couple's Counseling.
See more therapy options for Orem
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.