Grief Therapists in Orlando, FL

Photo of Dr. Crystal Hollenbeck, Counselor in Orlando, FL
Dr. Crystal Hollenbeck
Counselor, EdD, LMHC, CST, CSAT, EMDR
Verified Verified
1 Endorsed
Orlando, FL 32819
Hi. I'm Dr. Crystal Hollenbeck and I am a Relationship Expert, Sex Therapist, and Trauma Specialist. I specialize in treating adult individuals and couples with concerns about their relationships, healing from trauma, and managing anxiety. My credentials include AASECT Certified Sex Therapist, Certified Sex Addiction Therapist, APSATS Clinical Partner Specialist, Certified Clinical Trauma Professional, and Certified EMDR Therapist. I offer sessions in person, virtual, and three-day intensives.
Hi. I'm Dr. Crystal Hollenbeck and I am a Relationship Expert, Sex Therapist, and Trauma Specialist. I specialize in treating adult individuals and couples with concerns about their relationships, healing from trauma, and managing anxiety. My credentials include AASECT Certified Sex Therapist, Certified Sex Addiction Therapist, APSATS Clinical Partner Specialist, Certified Clinical Trauma Professional, and Certified EMDR Therapist. I offer sessions in person, virtual, and three-day intensives.
(407) 408-6521 View (407) 408-6521
Photo of Leah Boepple, Psychologist in Orlando, FL
Leah Boepple
Psychologist, PhD
Verified Verified
Orlando, FL 32802  (Online Only)
Are you having a difficult time handling the struggles in your life? Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen? If you’ve been feeling hopeless or lost, or struggling with a problem that feels unsurmountable, individual therapy can help. I enjoy working with clients who are managing health and medical concerns, such as disordered eating/body image concerns, cancer and/or autoimmune diseases. I also appreciate helping people undergo the process of adapting to a loss, or other major life transitions.
Are you having a difficult time handling the struggles in your life? Could you use an expert opinion on what you’re going through, or a non-judgmental ear just to listen? If you’ve been feeling hopeless or lost, or struggling with a problem that feels unsurmountable, individual therapy can help. I enjoy working with clients who are managing health and medical concerns, such as disordered eating/body image concerns, cancer and/or autoimmune diseases. I also appreciate helping people undergo the process of adapting to a loss, or other major life transitions.
(843) 396-5222 View (843) 396-5222
Photo of Dr. Kelly Burton Jacobson, Psychologist in Orlando, FL
Dr. Kelly Burton Jacobson
Psychologist, PhD
Verified Verified
Orlando, FL 32804  (Online Only)
Not accepting new clients
I am a licensed Psychologist and I work with clients presenting with a broad range of issues. I use a practical, supportive and collaborative approach to therapy and believe in tailoring my treatment plan to the specific needs and goals of each client. Clients often choose to begin therapy with me when they feel stuck in an unsatisfying or unhealthy situation, when life feels overwhelming, when past experiences begin to negatively affect current relationships, or when they want assistance developing the skills to cope with their current life circumstances.
I am a licensed Psychologist and I work with clients presenting with a broad range of issues. I use a practical, supportive and collaborative approach to therapy and believe in tailoring my treatment plan to the specific needs and goals of each client. Clients often choose to begin therapy with me when they feel stuck in an unsatisfying or unhealthy situation, when life feels overwhelming, when past experiences begin to negatively affect current relationships, or when they want assistance developing the skills to cope with their current life circumstances.
(407) 490-2164 View (407) 490-2164
Photo of Jo Ann C. Simmons, Counselor in Orlando, FL
Jo Ann C. Simmons
Counselor, MA, LMHC, RCC
Verified Verified
Orlando, FL 32803  (Online Only)
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.
“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.
(407) 537-6921 View (407) 537-6921
Photo of Amanda L Redwine, Counselor in Orlando, FL
Amanda L Redwine
Counselor, LCPC, LMHC
Verified Verified
2 Endorsed
Orlando, FL 32801
After two decades of working in corporate finance, I made the leap to counseling and could not be happier. My ideal client is a human who is struggling to make sense out of all this craziness who is looking for an equally whackadoodle counselor who can sit alongside through all the hard and ugly stuff. I do not have a perfect life; I don't have much figured out. What I do know, though, is that being in the presence of another human being who unconditionally accepts you and sees your worth is healing. That attachment experience heals old wounds like nothing I've ever seen before.
After two decades of working in corporate finance, I made the leap to counseling and could not be happier. My ideal client is a human who is struggling to make sense out of all this craziness who is looking for an equally whackadoodle counselor who can sit alongside through all the hard and ugly stuff. I do not have a perfect life; I don't have much figured out. What I do know, though, is that being in the presence of another human being who unconditionally accepts you and sees your worth is healing. That attachment experience heals old wounds like nothing I've ever seen before.
(386) 465-3373 View (386) 465-3373
Photo of Lizette Mollinea, Counselor in Orlando, FL
Lizette Mollinea
Counselor, LMHC
Verified Verified
Orlando, FL 32826  (Online Only)
Welcome to my practice! I treat a variety of issues and specialize in anxiety, work stress, life transitions, disordered eating, and body image. Reaching out for help takes courage and together we will work on your goals for therapy, create a treatment plan that fits your life, and identify better ways to cope. I utilize a flexible counseling method that is specific to you and your needs. Services are provided via a secure telehealth platform. This option allows you the privacy and flexibility to have our session at the location of your choice.
Welcome to my practice! I treat a variety of issues and specialize in anxiety, work stress, life transitions, disordered eating, and body image. Reaching out for help takes courage and together we will work on your goals for therapy, create a treatment plan that fits your life, and identify better ways to cope. I utilize a flexible counseling method that is specific to you and your needs. Services are provided via a secure telehealth platform. This option allows you the privacy and flexibility to have our session at the location of your choice.
(321) 701-0081 View (321) 701-0081
Photo of Natalya Gaydarzhi, Clinical Social Work/Therapist in Orlando, FL
Natalya Gaydarzhi
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32801  (Online Only)
Hello. I am a licensed clinical social worker with over 15 years of experience working in a clinical setting with youth, adults, couples and geriatrics with complex, chronic and acute mental health issues including trauma, addiction, depression, anxiety, insomnia, eating disorders, complex grief and adjustment issues among others. I am based in Florida however am dually licensed to treat individuals in both, Florida and Washington.
Hello. I am a licensed clinical social worker with over 15 years of experience working in a clinical setting with youth, adults, couples and geriatrics with complex, chronic and acute mental health issues including trauma, addiction, depression, anxiety, insomnia, eating disorders, complex grief and adjustment issues among others. I am based in Florida however am dually licensed to treat individuals in both, Florida and Washington.
(954) 516-1773 View (954) 516-1773
Photo of Amy Barclay Rowlinson, Counselor in Orlando, FL
Amy Barclay Rowlinson
Counselor, LMHC
Verified Verified
1 Endorsed
Orlando, FL 32804
Life events, trauma, relationships, distorted or compulsive behaviors in yourself or those you love, depression, anxiety or just the stressors that exist in day to day life can keep you from the peace and balance you crave. I treat these general individual issues regularly in my practice. In addition, I also specialize in working with those who are living with and have been betrayed by their partner's problematic sexual behavior. Partners of sex addicts may experience feelings of intense anger, shock, drops in sexual interest, or notice that past trauma keeps coming back and impacting them.
Life events, trauma, relationships, distorted or compulsive behaviors in yourself or those you love, depression, anxiety or just the stressors that exist in day to day life can keep you from the peace and balance you crave. I treat these general individual issues regularly in my practice. In addition, I also specialize in working with those who are living with and have been betrayed by their partner's problematic sexual behavior. Partners of sex addicts may experience feelings of intense anger, shock, drops in sexual interest, or notice that past trauma keeps coming back and impacting them.
(407) 603-3840 View (407) 603-3840
Photo of Faith E Davidson, Clinical Social Work/Therapist in Orlando, FL
Faith E Davidson
Clinical Social Work/Therapist, LCSW
Verified Verified
Orlando, FL 32801  (Online Only)
Sometimes things in life can become overwhelming and create issues in your day to day. Are you ready to work through these issues that are weighing you down and begin a new chapter with positive coping skills? I am here to help make what feels heavy, unmanageable, and perhaps impossible feel lighter, manageable, and possible. I am an LCSW who specializes in evidenced-based therapy to help you accomplish your goals. Together we will work as a team to identify the root causes of the problems you face and discover various ways to help you navigate these issues so that you can feel like your best self.
Sometimes things in life can become overwhelming and create issues in your day to day. Are you ready to work through these issues that are weighing you down and begin a new chapter with positive coping skills? I am here to help make what feels heavy, unmanageable, and perhaps impossible feel lighter, manageable, and possible. I am an LCSW who specializes in evidenced-based therapy to help you accomplish your goals. Together we will work as a team to identify the root causes of the problems you face and discover various ways to help you navigate these issues so that you can feel like your best self.
(352) 441-3253 View (352) 441-3253
Photo of A’Laina Newbold, Clinical Social Work/Therapist in Orlando, FL
A’Laina Newbold
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Orlando, FL 32839  (Online Only)
Are you ready to feel seen, understood and validated?! As a Minority Woman and Black Female Therapist, I understand the complexities of life that my clients face. As such, I am passionate about creating safe spaces which allows clients to unpack life in a nonjudgmental space. I am a Licensed Clinical Social Worker in the State of Florida. In addition to providing Mental Health Therapy, and Mental Wellness Coaching, I am a Certified Clinical Trauma Professional. I am dedicated to destigmatizing the myth of mental illnesses and seeking therapy in communities of color, while creating the opportunity for open dialogue.
Are you ready to feel seen, understood and validated?! As a Minority Woman and Black Female Therapist, I understand the complexities of life that my clients face. As such, I am passionate about creating safe spaces which allows clients to unpack life in a nonjudgmental space. I am a Licensed Clinical Social Worker in the State of Florida. In addition to providing Mental Health Therapy, and Mental Wellness Coaching, I am a Certified Clinical Trauma Professional. I am dedicated to destigmatizing the myth of mental illnesses and seeking therapy in communities of color, while creating the opportunity for open dialogue.
(850) 601-9184 View (850) 601-9184
Photo of Georgina Panting, Counselor in Orlando, FL
Georgina Panting
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Orlando, FL 32817  (Online Only)
My practice includes a team of bilingual (Spanish) counselors who have different areas of expertise, such as, couple's therapy, sexual orientation concerns, dealing with grief and loss, anxiety and depression.
If you are looking for help with feeling stressed, unmotivated, sad, anxious or to improve your relationship, then I can help. Supporting people to achieve meaningful lives and have connected relationships, in our culturally diverse society, is my life’s calling. As an immigrant, I have experienced the challenges of adjusting to a new 'everything'. As a breast cancer survivor myself, I understand the challenges of dealing with complicated health issues, loss, depression, and anxiety. A Christian counseling perspective is offered to those clients who may choose such an approach. Services are offered in English and Spanish.
My practice includes a team of bilingual (Spanish) counselors who have different areas of expertise, such as, couple's therapy, sexual orientation concerns, dealing with grief and loss, anxiety and depression.
If you are looking for help with feeling stressed, unmotivated, sad, anxious or to improve your relationship, then I can help. Supporting people to achieve meaningful lives and have connected relationships, in our culturally diverse society, is my life’s calling. As an immigrant, I have experienced the challenges of adjusting to a new 'everything'. As a breast cancer survivor myself, I understand the challenges of dealing with complicated health issues, loss, depression, and anxiety. A Christian counseling perspective is offered to those clients who may choose such an approach. Services are offered in English and Spanish.
(407) 347-2936 View (407) 347-2936
Photo of Lynne R Kelly, Counselor in Orlando, FL
Lynne R Kelly
Counselor, MS, LMHC, LPC, NCC
Verified Verified
Orlando, FL 32835  (Online Only)
Specializes in the following disorders: bipolar, mood, dissociative, sexual, schizophrenic, and personality; also treats depression, anxiety, substance abuse, PTSD trauma, grief, and bullying, She is a Neurolingusitc Programming Practioner (NLP) who incorporates Art Therapy, Life Coaching, Cognitive Behavioral Therapy, and EMDR techniques in her counseling.
Lynne Kelly (MHC), Founder and Principal of THJ, takes pride in serving clients from a diverse range of backgrounds, encouraging them to authentically express themselves without fear, judgement, or shame. With over 10 years of experience in the field, her caring, dynamic, and therapeutic approaches thoughtfully connect the mind, body, and spirit for a rewarding, life-changing experience.
Specializes in the following disorders: bipolar, mood, dissociative, sexual, schizophrenic, and personality; also treats depression, anxiety, substance abuse, PTSD trauma, grief, and bullying, She is a Neurolingusitc Programming Practioner (NLP) who incorporates Art Therapy, Life Coaching, Cognitive Behavioral Therapy, and EMDR techniques in her counseling.
Lynne Kelly (MHC), Founder and Principal of THJ, takes pride in serving clients from a diverse range of backgrounds, encouraging them to authentically express themselves without fear, judgement, or shame. With over 10 years of experience in the field, her caring, dynamic, and therapeutic approaches thoughtfully connect the mind, body, and spirit for a rewarding, life-changing experience.
(407) 809-8135 View (407) 809-8135
Photo of Bradley J. Daniels, Psychologist in Orlando, FL
Bradley J. Daniels
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Orlando, FL 32806
I am a Neuropsychologist with additional Specialty Board Certification in Rehabilitation Psychology. Website: bradleyjdanielsphd.com. While physically based in the Central Florida area, I also have Authority to Practice Interjurisdictional Telepsychology (APIT) and Temporary Authorization to Practice (TAP) through the Psychology Interjurisdictional Compact (PSYPACT). PSYPACT is an interstate compact which offers a voluntary expedited pathway for practice to qualified psychologists who wish to practice in multiple (currently 40) states. More information regarding PSYPACT and its requirements can be found at www.psypact.org.
I am a Neuropsychologist with additional Specialty Board Certification in Rehabilitation Psychology. Website: bradleyjdanielsphd.com. While physically based in the Central Florida area, I also have Authority to Practice Interjurisdictional Telepsychology (APIT) and Temporary Authorization to Practice (TAP) through the Psychology Interjurisdictional Compact (PSYPACT). PSYPACT is an interstate compact which offers a voluntary expedited pathway for practice to qualified psychologists who wish to practice in multiple (currently 40) states. More information regarding PSYPACT and its requirements can be found at www.psypact.org.
(321) 421-5936 View (321) 421-5936
Photo of Shaina White Williams, Clinical Social Work/Therapist in Orlando, FL
Shaina White Williams
Clinical Social Work/Therapist, LSCW, MSW
Verified Verified
1 Endorsed
Orlando, FL 32804  (Online Only)
I guide you to work through life transitions and loss, and help you change your patterns and other challenges that are keeping you stuck so you can live and build the life you envisioned for yourself.
Does life add up to be too much or is life becoming too stressful? Are you struggling with anxiety or depression? Maybe your pregnancy or postpartum period is tough or that grief or a life transition have you feeling stuck or lost. Does your struggle affect your ability to function, to progress in your career, to care? Do you feel exhausted or overwhelmed trying to live up to standards or feeling there is no light at the end of the tunnel? Now more than ever, people are feeling anxious, overwhelmed, or uncertain while struggling with overcoming obstacles and finding their place. Life could be better. You could feel lighter.
I guide you to work through life transitions and loss, and help you change your patterns and other challenges that are keeping you stuck so you can live and build the life you envisioned for yourself.
Does life add up to be too much or is life becoming too stressful? Are you struggling with anxiety or depression? Maybe your pregnancy or postpartum period is tough or that grief or a life transition have you feeling stuck or lost. Does your struggle affect your ability to function, to progress in your career, to care? Do you feel exhausted or overwhelmed trying to live up to standards or feeling there is no light at the end of the tunnel? Now more than ever, people are feeling anxious, overwhelmed, or uncertain while struggling with overcoming obstacles and finding their place. Life could be better. You could feel lighter.
(321) 360-4808 View (321) 360-4808
Photo of Jill Rosemont, Pre-Licensed Professional in Orlando, FL
Jill Rosemont
Pre-Licensed Professional, MSW, RCSWI
Verified Verified
Orlando, FL 32801  (Online Only)
If you're reading this, it's time to reach out! Let's create a down-to-earth plan that really works. Learn to heal in a safe space while you regain control of your emotional reactions, work through any residual weight from the past, and step into the driver's seat. Let's work towards your inner peace while balancing the complexities of the outside world. My goal as your therapist is to hold a space where you feel validated as you learn to navigate life's many challenges. With Moonlight Therapy & Counseling, my mission is to facilitate mental wellness through all phases.
If you're reading this, it's time to reach out! Let's create a down-to-earth plan that really works. Learn to heal in a safe space while you regain control of your emotional reactions, work through any residual weight from the past, and step into the driver's seat. Let's work towards your inner peace while balancing the complexities of the outside world. My goal as your therapist is to hold a space where you feel validated as you learn to navigate life's many challenges. With Moonlight Therapy & Counseling, my mission is to facilitate mental wellness through all phases.
(772) 247-3144 View (772) 247-3144
Photo of Elliott Eckmann, Clinical Social Work/Therapist in Orlando, FL
Elliott Eckmann
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Orlando, FL 32820  (Online Only)
Do you feel out of sorts, or do you feel like things are not the way that you would like them to be. If so, together, you and I will figure your ideal life, and we can also explore the necessary journey that you will need to take to get there. It would be my pleasure to be a catalyst in helping you explore different routes that you can to get to a place where you feel fulfilled. In my practice, I specialize in the following areas, LGBTQ issues, relationship struggles, Trauma, Depression, Anxiety, Obsessive Compulsive Disorders, and the impact is past experience, previous relationships, and the parent child relationship.
Do you feel out of sorts, or do you feel like things are not the way that you would like them to be. If so, together, you and I will figure your ideal life, and we can also explore the necessary journey that you will need to take to get there. It would be my pleasure to be a catalyst in helping you explore different routes that you can to get to a place where you feel fulfilled. In my practice, I specialize in the following areas, LGBTQ issues, relationship struggles, Trauma, Depression, Anxiety, Obsessive Compulsive Disorders, and the impact is past experience, previous relationships, and the parent child relationship.
(954) 287-2624 View (954) 287-2624
Photo of Brenda Stutler, Counselor in Orlando, FL
Brenda Stutler
Counselor, LMHC, GC-C, ART
Verified Verified
Orlando, FL 32803  (Online Only)
Grief is extremely personal and is not always about death.
Counseling is an opportunity for a client to learn about themselves and improve their life; it is a different journey for each person. I consider it an honor to walk along side someone who is seeking change. My approach is to build a trusting, safe relationship and give the client as much support as they need. I specialize in working with grief, anxiety, depression, trauma/PTSD. I am licensed to practice in Florida and Virginia.
Grief is extremely personal and is not always about death.
Counseling is an opportunity for a client to learn about themselves and improve their life; it is a different journey for each person. I consider it an honor to walk along side someone who is seeking change. My approach is to build a trusting, safe relationship and give the client as much support as they need. I specialize in working with grief, anxiety, depression, trauma/PTSD. I am licensed to practice in Florida and Virginia.
(407) 395-4887 View (407) 395-4887
Photo of Stephan Monteserín, Counselor in Orlando, FL
Stephan Monteserín
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Orlando, FL 32801
Life can seem like a barrage of stimuli hurling at us. This makes it difficult to listen quietly and to be led intuitively. How do You respond? We all react differently or sometimes even destructively, manifesting in attempts at control, or feeling insecure and compulsive. If one feels anxious, afraid, and uncertain while trying to do life, the struggle to figure things out can seem even less navigable. I seek to create a safe environment that allows people in pain, emotional paralysis, fear, self harm, sadness, etc... to experience hope and gain practical skills in order to navigate their lives with more savvy and confidence.
Life can seem like a barrage of stimuli hurling at us. This makes it difficult to listen quietly and to be led intuitively. How do You respond? We all react differently or sometimes even destructively, manifesting in attempts at control, or feeling insecure and compulsive. If one feels anxious, afraid, and uncertain while trying to do life, the struggle to figure things out can seem even less navigable. I seek to create a safe environment that allows people in pain, emotional paralysis, fear, self harm, sadness, etc... to experience hope and gain practical skills in order to navigate their lives with more savvy and confidence.
(407) 930-9650 View (407) 930-9650
Photo of Dr. Javier Mouriz, Psychologist in Orlando, FL
Dr. Javier Mouriz
Psychologist, PhD
Verified Verified
Orlando, FL 32835
English/Spanish, over 20 years of experience & have worked with hundreds of clients: teens ages 14+, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. There are times in our lives when we all may be able to benefit from help in getting life back on track. As a therapist I work mostly to help individuals identify the thinking and behaviors which have not been helpful to them over time and assist in the development of new patterns which will lead to happiness and success.
English/Spanish, over 20 years of experience & have worked with hundreds of clients: teens ages 14+, adults, couples/relationship issues, depression, anxiety, stress, anger, and more. I can offer you Personable & Experienced Psychological Services. There are times in our lives when we all may be able to benefit from help in getting life back on track. As a therapist I work mostly to help individuals identify the thinking and behaviors which have not been helpful to them over time and assist in the development of new patterns which will lead to happiness and success.
(407) 915-9068 View (407) 915-9068
Photo of Katherine Lance, Counselor in Orlando, FL
Katherine Lance
Counselor, MA, LMHC
Verified Verified
Orlando, FL 32827  (Online Only)
Katherine's specialties include trauma, anxiety, women's issues, grief, and stress management.
Is anxiety causing problems in your relationships and/or career? Is there something you're struggling to move past? Katherine is passionate about helping people heal from their trauma, break their anxiety cycle, learn how to soothe their nervous system and reclaim their personal power. Having 16 years counseling experience, Katherine enjoys helping people live in the present, tend to their wounds from the past, regulate emotions, challenge irrational beliefs, build healthier boundaries and find secure attachment within themself and with their partner.
Katherine's specialties include trauma, anxiety, women's issues, grief, and stress management.
Is anxiety causing problems in your relationships and/or career? Is there something you're struggling to move past? Katherine is passionate about helping people heal from their trauma, break their anxiety cycle, learn how to soothe their nervous system and reclaim their personal power. Having 16 years counseling experience, Katherine enjoys helping people live in the present, tend to their wounds from the past, regulate emotions, challenge irrational beliefs, build healthier boundaries and find secure attachment within themself and with their partner.
(321) 449-2161 View (321) 449-2161
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.