Therapists in Oviedo, FL

If you're a member of the BIPOC and/or LGBTQ+ communities my services are designed to help educate on how to show up for one’s self and your loved ones. This is done through individual therapy which will help you (re)establish healthy relationships with yourself and others. It will also help to increase self-awareness, confidence, and regain one’s sense of purpose. Relational Therapy helps couples recommit to one another, increase intimacy and communication in your relationship as you work through relational transition, infidelity, family adjustment after kids, communication issues, trust, and intimacy issues.

Are living in survival mode or on auto-pilot? You may struggle with anxiety, overthinking, and self-doubt. You question if you are "good enough" and often doubt yourself. You might be trying to find which parts of you are "you" and which parts are what you became to please others or survive. Many people feel this way after living through stressful experiences, bad relationships, or trauma. Imagine if you could start understanding the "why" behind your thoughts and feelings and learn the "how" you can get to a place of clarity, confidence, and feeling in control. Your past doesn't have to decide your future.

I have been in private practice for eight years. I am dedicated to providing all of my clients with compassionate and empathetic support and always a non-judgemental space for sharing. I recognize that each family history, structure and dynamic is unique and so should be their therapeutic approach. While I believe that YOU are the only expert in your life, I can help guide you to solutions by offering a fresh perspective consisting of ideas and suggestions based on my experience. I strive to consistently help clients process, heal and understand how the trauma they have experienced in their life may inform their current challenges.

I have a relational approach that fosters a mix of warmth & acceptance along with clinical clarity and positive outcomes. My focus and understanding is that the "The therapist can only take someone as far as they have been themselves." So I understand the stuck place you are in with your marriage, your personal life, the desperation and hurt, feeling lost and alone and the journey needed for optimal healing/health. I will personally walk with you and your family to care and provide real change that actually lasts! Finally, Our Team approach at Tree of Life is extensive and exemplary...

Does time heal all? I know we like to think so but unfortunately, it doesn’t always work out that way. Some of us carry our trauma from the past, along the burdens of daily life. Some of us have had recent experiences that are making us feel lost and unsure of the direction we are heading in. Some of us struggle with the families we were born into or the family we’ve created. As humans, we are all searching for guidance, empathy, emotional connections, and someone to listen to our stories. We aspire to achieve our goals, follow our dreams, resolve our issues, and heal our emotional wounds.

Seeking help for yourself or someone you care about is not an easy task and you want to find a competent professional. Whether you are looking for support in improving your quality of life or you are suffering from relationship issues, depression and anxiety, a life crisis or any other stressors, you have come to the right place. I pride myself on being a competent, compassionate, accepting, and client-focused therapist. I prefer to not only use my developed skill set, but also the client’s strengths and resources to meet their individualized needs and accomplish their therapeutic goals.

Sometimes in life we run into times that are hard to navigate alone; entering a new phase in life, getting through a break-up or trouble in a relationship, communicating with one another, anger, life transitions, parenting issues and/or blended families. Possibly you, your child or you both have ADHD? I can help with tools for focus and tips for making your day start and go more smoothly, to include that troublesome homework time. Experiencing parenting issues, anxiety and/or depression, I can help you and/or your family work things out and get to a better place.

I am telehealth ONLY. I believe the client is the expert. The client is the driver and I'm the GPS on your journey to healing. We actively work towards achieving the goals you have for yourself or your child. Clients get out of therapy what they put in. I am also certified and trained in Narrative Exposure Trauma Therapy and Infant Family Mental Health. I strive to be my client’s biggest advocate as they discover their independence and their worth. I have experience working with families that are involved in custody disputes. I have experience in helping with timesharing plans that are in the best interest of the child(ren).

I endeavor in what I strongly believe is my life’s calling in helping improve the overall quality of life for others. With a blend of genuine warmth and compassion, as well as a keen use of clinical training I received while attending New York University, I am committed to your desire for whatever change you feel is needed in your life while providing a supportive, non-judgmental, & client-centered atmosphere. I work with clients beginning in adolescence through senior years & currently hold a license to practice in Florida, Colorado, Iowa, & New Mexico.

I have learned through personal life experiences that finding the right counselor is crucial to the healing process. I provide individual and family counseling to adults, adolescents, and children.

Life is full of transitions, and it can be difficult to navigate life changes. Do you feel frustrated, alone, misunderstood, or sad due to family conflict, an unfulfilling romantic relationship, low self esteem, stress, or parenting your children? Relationships can be complicated, and it is disheartening to feel stuck in situations that cause anxiety, sadness, or stress. Tension can build even more if you have a child or teen who is struggling with their behavior or emotions. This can negatively affect school, work, or home life. It takes courage to reach out for professional help.

I would love to talk with you about how we can work together! I will support you during sessions so that you better understand how you experience life, resulting in feeling more comfortable as you approach challenges. I work with adults, teens, and children. I have spent my career learning how to find the best approach that feels right for each person. For adults this often includes getting to know yourself better with increased compassion. For children, I support learning new ways to reduce childhood stressors and acting out behaviors, often through play. This results in positive feelings between parents and their children.

Life transitions are a part of our journey and, while some are rewarding, some are a challenge. Whether you are struggling with something personally or professionally, you could benefit from working with a therapist who understands and can help guide you through the work to initiate change in your life. My approach is holistic, honest, and interactive with a little humor thrown in when needed. Clients appreciate my authenticity and ability to “be real” with them regarding how best to tackle current issues and concerns. I encourage my clients to start with small steps and move toward what speaks to their heart and their values.

As men we often feel stuck and find it difficult to move forward. Life has a way of doing that. We often ask ourselves, "what happened?" "How did I get here?" It could be a host of reasons, past traumas, grief, depression, loneliness, regrets, abandonment, relationship issues. Does any of that sounds familiar? I know that society says men don't go to therapy. This stigma has contributed to you being stuck. It has paralyzed you from moving beyond your past. I want to let you know that it's never too late to talk to someone. As a man I get it. And sometimes it takes another man to get it. Call me, I want to empoweru to a better you

Welcome to my profile. Navigating the uncertainties of life can be extremely challenging. During times of crisis, we often feel the added pressure to have all of the answers and to be decisive. It’s hard to “carry the weight of the world” when things are unraveling. My passion is to bring hope and healing to those that are hurting. I believe that the best therapy is non-judgmental and relevant. I promise to meet you where you’re at and provide you with an anchor of stability while working together to find the path of restoration and renewal.

Are there any deep disappointments lingering within you? Do you feel alone, unlovable or misunderstood? Are you struggling with your child, spouse or any other relationship? Life issues and disappointments are heavy burdens to bear alone. Thoughts and feelings of unworthiness and/or rejection were never meant for you. And, it takes a village to grow a family. These life-matters were meant to be lived with others, disappointments were meant to be shared, and not good enough feelings were meant to be challenged. Would you consider help? Would you let me be that person for you, your child or adolescent in this season?

I have a passion to assist those who find themselves at a crossroad and unable to experience HOPE. I use my high energy and sense of humor to bring healing and hope to the clients I serve. I excel at coming up with innovative solutions which help people live with less pain and heal families. I enjoy working with children, adolescents, and adults in individual, family, and group settings. I use a variety of techniques to tailor an individualized approach to best serve my clients.

I predominantly work with women of all ages who have been through traumatic events, are going through life transitions and recreating themselves, grieving after loss or divorce, needing help resolving inner or relationship conflicts, wanting support in caretaking roles etc. If your goals are to find peace, strength, balance, and healing, I could be a good fit on that journey. Together we’ll work to decrease loneliness, reduce suffering, develop healthy boundaries, and become a strong and empowered person. My greatest joy is when a client “graduates” and feels confident to live as their most powerful healthy self!

I am Licensed Mental Health Counselor and I offer counseling to individuals and families struggling with self-esteem, depression, anxiety, relationship issues, and different life stressors. I am fully committed to my clients' success and growth. It is my belief that the therapeutic relationship is a crucial element to therapy. I strive to facilitate an environment that is trusting, inviting, safe, nonjudgmental, and professional. I focus on serving, adults, adolescents, and families through individual and family therapy. I specialize in working with adolescents and young adults who may be struggling with various transitional, interpersonal, and emotional challenges.