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Photo of Right Path Counseling, Clinical Social Work/Therapist in Oyster Bay, NY
Right Path Counseling
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Jericho, NY 11753
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"
Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"
(516) 218-8720 View (516) 218-8720
Photo of Fran R Futterman, Clinical Social Work/Therapist in Oyster Bay, NY
Fran R Futterman
Clinical Social Work/Therapist, LMSW
Verified Verified
Old Bethpage, NY 11804
Are you or a loved one feeling overwhelmed, anxious, sad, angry, or lonely? Do you feel stuck or depressed? Are you having problems in school or at work? Are you struggling in your relationships with friends or family? Are you frustrated with problems in your home? Are your children struggling in school or at home? Are you tolerating unacceptable behavior? If so, therapy can help. Therapy allows you to talk without judgement, learn new and healthy ways to cope with life's challenges and live the life that you want.
Are you or a loved one feeling overwhelmed, anxious, sad, angry, or lonely? Do you feel stuck or depressed? Are you having problems in school or at work? Are you struggling in your relationships with friends or family? Are you frustrated with problems in your home? Are your children struggling in school or at home? Are you tolerating unacceptable behavior? If so, therapy can help. Therapy allows you to talk without judgement, learn new and healthy ways to cope with life's challenges and live the life that you want.
(516) 252-3570 View (516) 252-3570
Photo of Gabriela Weinberg-gitlin in Oyster Bay, NY
Gabriela Weinberg-gitlin
LMHC, MS
Verified Verified
1 Endorsed
Glen Cove, NY 11542
I center my work with the Hispanic population and conduct sessions in Spanish and English. In my practice, I serve adults, adolescents, children, families and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. I offer brief, intermittent and longer term treatments, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship, parenting, family, adolescent behavior and adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement and marital issues and post-divorce adjustment.
I center my work with the Hispanic population and conduct sessions in Spanish and English. In my practice, I serve adults, adolescents, children, families and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. I offer brief, intermittent and longer term treatments, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship, parenting, family, adolescent behavior and adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement and marital issues and post-divorce adjustment.
(516) 986-3104 View (516) 986-3104
Photo of Gregory Francis Coffey, Psychologist in Oyster Bay, NY
Gregory Francis Coffey
Psychologist, PhD
Verified Verified
Glen Head, NY 11545
My ideal client is trying to understand not only the root causes that created a less than optimal life functioning emotionally, socially, occupationally, academically, or intrafamilially, but the actual cognitive behavioral steps to remedy the problem. I believe most problems we encounter in our everyday lives can be improved upon and transformed into a life we have chosen.
My ideal client is trying to understand not only the root causes that created a less than optimal life functioning emotionally, socially, occupationally, academically, or intrafamilially, but the actual cognitive behavioral steps to remedy the problem. I believe most problems we encounter in our everyday lives can be improved upon and transformed into a life we have chosen.
(631) 910-6032 View (631) 910-6032
Photo of Stacy L Pellettieri, Clinical Social Work/Therapist in Oyster Bay, NY
Stacy L Pellettieri
Clinical Social Work/Therapist, LCSWR
Verified Verified
Jericho, NY 11753
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.
(516) 550-0197 View (516) 550-0197
Photo of Penny Siegmann, Clinical Social Work/Therapist in Oyster Bay, NY
Penny Siegmann
Clinical Social Work/Therapist, LCSW-R
Verified Verified
4 Endorsed
Huntington, NY 11743
I've been in Private Practice in Massapequa for the past 27 years, and am the owner of Counseling Services of Long Island. I am also an Adjunct Professor at a local University. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement program, difficult teens/families, workplace/EAP, and corporate consultation. We also house a very special copyrighted ADHD Program - 'From Distraction to Action' for teens and their parents.
I've been in Private Practice in Massapequa for the past 27 years, and am the owner of Counseling Services of Long Island. I am also an Adjunct Professor at a local University. At CSLI, we accept many insurance plans, and provide individual, family, group and specialized counseling for couples. In addition to general practice issues, our specialties include CBT for anxiety, Mindfulness Training/Complementary Therapies, End-of-life/Bereavement program, difficult teens/families, workplace/EAP, and corporate consultation. We also house a very special copyrighted ADHD Program - 'From Distraction to Action' for teens and their parents.
(516) 271-1286 View (516) 271-1286
Photo of Chantal Vice, Clinical Social Work/Therapist in Oyster Bay, NY
Chantal Vice
Clinical Social Work/Therapist, LMSW
Verified Verified
Jericho, NY 11753
Chantal Vice is a compassionate and intuitive licensed psychotherapist. She believes that with the proper support, every individual has the potential to recover from difficulty and experience a fuller expression of happiness. Chantal believes that a combination of non-judgmental support and uncovering creates a safe and empowering therapeutic environment where clients can cultivate immediate and practical skills to improve the quality of their lives while simultaneously gaining the insight needed to free themselves from the old patterns that have held them back from making long-lasting and meaningful change.
Chantal Vice is a compassionate and intuitive licensed psychotherapist. She believes that with the proper support, every individual has the potential to recover from difficulty and experience a fuller expression of happiness. Chantal believes that a combination of non-judgmental support and uncovering creates a safe and empowering therapeutic environment where clients can cultivate immediate and practical skills to improve the quality of their lives while simultaneously gaining the insight needed to free themselves from the old patterns that have held them back from making long-lasting and meaningful change.
(516) 494-4057 View (516) 494-4057
Photo of Stacy Pellettieri, Clinical Social Work/Therapist in Oyster Bay, NY
Stacy Pellettieri
Clinical Social Work/Therapist, LCSW-R
Verified Verified
3 Endorsed
Melville, NY 11747
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.
Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.
(516) 714-5386 View (516) 714-5386
Photo of Gary M Goldman, Psychologist in Oyster Bay, NY
Gary M Goldman
Psychologist, PsyD
Verified Verified
Manhasset, NY 11030
I am a licensed psychologist with over 30 years of experience treating children, adolescents, young adults and adults. I provide a warm and safe atmosphere for you and or your family members to express their thoughts and feelings. As a result of my broad training and experience, I have successfully treated clients facing challenging life events, such as failing relationships, anxieties and parent child management concerns. I incorporate the therapeutic process with a collaborative team effort. Our work together will allow you to increase self awareness, insight and coping skills. All in an effort to approach life with more success and happiness.
I am a licensed psychologist with over 30 years of experience treating children, adolescents, young adults and adults. I provide a warm and safe atmosphere for you and or your family members to express their thoughts and feelings. As a result of my broad training and experience, I have successfully treated clients facing challenging life events, such as failing relationships, anxieties and parent child management concerns. I incorporate the therapeutic process with a collaborative team effort. Our work together will allow you to increase self awareness, insight and coping skills. All in an effort to approach life with more success and happiness.
(516) 308-9871 View (516) 308-9871
Photo of Amie Sanborn, Clinical Social Work/Therapist in Oyster Bay, NY
Amie Sanborn
Clinical Social Work/Therapist, LMSW
Verified Verified
Jericho, NY 11753
Amie works with individuals, couples and families. Prior to joining Right Path Counseling Amie worked in a school setting with both elementary aged children and adolescents. The combination of private practice and school based work has given Amie an opportunity to work with individuals of all ages and across a broad spectrum of issues. Amie’s approach to therapy is collaborative, warm, and strength-based. She provides a safe and non-judgmental space that allows clients to explore and uncover new insights, and create solution-focused, goal-directed actions - all while providing reflection and guidance along the way.
Amie works with individuals, couples and families. Prior to joining Right Path Counseling Amie worked in a school setting with both elementary aged children and adolescents. The combination of private practice and school based work has given Amie an opportunity to work with individuals of all ages and across a broad spectrum of issues. Amie’s approach to therapy is collaborative, warm, and strength-based. She provides a safe and non-judgmental space that allows clients to explore and uncover new insights, and create solution-focused, goal-directed actions - all while providing reflection and guidance along the way.
(516) 447-2621 View (516) 447-2621
Photo of Easton Gaines, Psychologist in Oyster Bay, NY
Easton Gaines
Psychologist, MSEd, PsyD
Verified Verified
Old Westbury, NY 11568
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.
(646) 736-4452 View (646) 736-4452
Photo of Teri A Messina, Clinical Social Work/Therapist in Oyster Bay, NY
Teri A Messina
Clinical Social Work/Therapist, LCSWR
Verified Verified
Melville, NY 11747
There is nothing more exciting then working with the resiliency of the human spirit, whether it is individual, child, co-joint, marital or family therapy. I have advanced training in psychotherapy, cognitive behavioral therapy, DBT and interpersonal treatment modalities. My hope is to create a safeplace so you can explore and grow while managing the ups and downs of this journey we call life.
There is nothing more exciting then working with the resiliency of the human spirit, whether it is individual, child, co-joint, marital or family therapy. I have advanced training in psychotherapy, cognitive behavioral therapy, DBT and interpersonal treatment modalities. My hope is to create a safeplace so you can explore and grow while managing the ups and downs of this journey we call life.
(516) 730-9150 View (516) 730-9150
Photo of Allison Steinberg, Clinical Social Work/Therapist in Oyster Bay, NY
Allison Steinberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Jericho, NY 11753
I like to approach therapy with compassion, a sense of humor, and without judgment. I take an interactive approach in helping you with your current stressors. I utilize strength-focused and evidence based techniques to allow each client to regain control and peace in their life. My goal is to help you restore balance and feel like your best self again. Therapy is an opportunity to make a change in your thoughts and behaviors, improve relationships, manage life stressors, get support, and overcome obstacles by exploring these parts of your life, we will be able to develop a plan that will best suit your therapeutic needs.
I like to approach therapy with compassion, a sense of humor, and without judgment. I take an interactive approach in helping you with your current stressors. I utilize strength-focused and evidence based techniques to allow each client to regain control and peace in their life. My goal is to help you restore balance and feel like your best self again. Therapy is an opportunity to make a change in your thoughts and behaviors, improve relationships, manage life stressors, get support, and overcome obstacles by exploring these parts of your life, we will be able to develop a plan that will best suit your therapeutic needs.
(516) 226-7579 View (516) 226-7579
Photo of August Thilberg, Mental Health Counselor in Oyster Bay, NY
August Thilberg
Mental Health Counselor, MA, LMHC
Verified Verified
Jericho, NY 11753
Do you find yourself constantly worrying about others, what they may think, or how they feel? Are you feeling overwhelmed by stress and anxiety? Or even feeling that it is hard to get through your everyday routine? It is never too late to make that change to improve your life.
Do you find yourself constantly worrying about others, what they may think, or how they feel? Are you feeling overwhelmed by stress and anxiety? Or even feeling that it is hard to get through your everyday routine? It is never too late to make that change to improve your life.
(631) 212-2422 View (631) 212-2422
Photo of Jessica Dogali Mental Health Counseling, PC., Counselor in Oyster Bay, NY
Jessica Dogali Mental Health Counseling, PC.
Counselor, LMHC, CASAC, MAC, BC-TMH
Verified Verified
4 Endorsed
Levittown, NY 11756
We all encounter unexpected challenges that can leave us feeling frustrated, alone, and confused. During these difficult times we can experience anxiety, depression, and other emotional difficulties. One of the biggest challenges can be finding someone that you can confide in, feel supported by, and recieve guidance and understanding. Collaboratively, our comprehensive team of therapists work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating challenges so clients can reach their full potential and live a happier, healthier, and more productive life.
We all encounter unexpected challenges that can leave us feeling frustrated, alone, and confused. During these difficult times we can experience anxiety, depression, and other emotional difficulties. One of the biggest challenges can be finding someone that you can confide in, feel supported by, and recieve guidance and understanding. Collaboratively, our comprehensive team of therapists work with clients to create a safe and supportive environment, foster personal strength and growth, and assist in navigating challenges so clients can reach their full potential and live a happier, healthier, and more productive life.
(516) 543-3765 View (516) 543-3765
Photo of Patricia Pitta, Psychologist in Oyster Bay, NY
Patricia Pitta
Psychologist, PhD, ABPP
Verified Verified
Manhasset, NY 11030
The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Books written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach" and " Integrative Couples Therapy".
The journey of life is one filled with joy, happiness, sadness, disappointments, loss and renewal. I feel my goal as a psychologist is to enable a child, adolescent, young adult, and adult find the strength to review life's troubling issues and form new perceptions which enables different outlooks on problems. I feel the only problems in life are situations that can not be resolved. Many times the resolutions are not what we thought life would offer us, but that is what we have. Books written by Dr. Pitta: "Solving Modern Family Dilemmas: An Assimilative Therapy Approach" and " Integrative Couples Therapy".
(516) 360-2485 View (516) 360-2485
Photo of Michael Phillips, Counselor in Oyster Bay, NY
Michael Phillips
Counselor, LMHC, NCC, CAMS-II, EMT-CC
Verified Verified
Hicksville, NY 11801
I am a licensed mental health counselor who specializes in working with children, adolescents and adults dealing with stress, anxiety, depression, anger, substance use, grief & loss, crisis and trauma, medical problems, as well as other areas. I am a nationally certified anger management specialist (for court-mandated and self-improvement clients). I work with individuals, couples and families in a non-judgmental, no-pressure, comfortable setting. I help individuals create an agenda that they want to address or improve in order to help them be happy and improve the quality of their life.
I am a licensed mental health counselor who specializes in working with children, adolescents and adults dealing with stress, anxiety, depression, anger, substance use, grief & loss, crisis and trauma, medical problems, as well as other areas. I am a nationally certified anger management specialist (for court-mandated and self-improvement clients). I work with individuals, couples and families in a non-judgmental, no-pressure, comfortable setting. I help individuals create an agenda that they want to address or improve in order to help them be happy and improve the quality of their life.
(516) 261-6447 View (516) 261-6447
Photo of Melinda Blitzer, Psychologist in Oyster Bay, NY
Melinda Blitzer
Psychologist, PhD
Verified Verified
1 Endorsed
Sea Cliff, NY 11579
Happiness is your birthright and in our work together, I can help you with immediate as well as long standing issues such as developing and maintaining healthy and satisfying relationships, reducing stress or anxiety, reaching personal and professional goals and improving your overall well-being. Enduring difficult times in our lives can be daunting unless we have the proper support. I offer short and long-term treatment for adults, couples, children, adolescents and parents. My practice emphasizes the resolution to everyday problems and opportunities for personal transformation, to help you reach your full potential.
Happiness is your birthright and in our work together, I can help you with immediate as well as long standing issues such as developing and maintaining healthy and satisfying relationships, reducing stress or anxiety, reaching personal and professional goals and improving your overall well-being. Enduring difficult times in our lives can be daunting unless we have the proper support. I offer short and long-term treatment for adults, couples, children, adolescents and parents. My practice emphasizes the resolution to everyday problems and opportunities for personal transformation, to help you reach your full potential.
(516) 360-2613 View (516) 360-2613
Photo of Jill Dyszel, Mental Health Counselor in Oyster Bay, NY
Jill Dyszel
Mental Health Counselor, LMHC, MSEd
Verified Verified
1 Endorsed
Melville, NY 11747
No two individuals are alike and while I see many clients that struggle with similar concerns, I take an individual approach with each person. What works for one person, may not work for another. My goal from the very first session is to build a strong rapport and support my clients in what will work best for them. My focus is to help individuals and families face and manage what they are currently struggling with. Every person deserves to feel understood, seen and heard.
No two individuals are alike and while I see many clients that struggle with similar concerns, I take an individual approach with each person. What works for one person, may not work for another. My goal from the very first session is to build a strong rapport and support my clients in what will work best for them. My focus is to help individuals and families face and manage what they are currently struggling with. Every person deserves to feel understood, seen and heard.
(631) 614-6461 View (631) 614-6461
Photo of Danielle Schimel in Oyster Bay, NY
Danielle Schimel
MA, MHC-LP
Verified Verified
3 Endorsed
Syosset, NY 11791
I want to begin by applauding your initiative in seeking counseling services. Acknowledging the need for help and reaching out is a commendable and courageous step. It demonstrates self-awareness and a willingness to prioritize your well-being. I want to help individuals manage ADHD, Relationship and Interpersonal issues, Anxiety, Self-Esteem, Life Transitions, Stress, Burnout, and more.
I want to begin by applauding your initiative in seeking counseling services. Acknowledging the need for help and reaching out is a commendable and courageous step. It demonstrates self-awareness and a willingness to prioritize your well-being. I want to help individuals manage ADHD, Relationship and Interpersonal issues, Anxiety, Self-Esteem, Life Transitions, Stress, Burnout, and more.
(631) 735-6979 View (631) 735-6979
Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.