Photo of Afshan Mohamedali, Psychologist in Oyster Bay, NY
Afshan Mohamedali
Psychologist, PhD
Verified Verified
Oyster Bay, NY 11771
Are you considering a major life change or looking for something different for yourself? Perhaps this brings about increased levels of stress and anxiety. I work with many people trying to do the same and have found that process of realizing goals and figuring out the next steps can lie in the smaller moments of your past. I can help you identify and leverage those experiences to discover your own inner resources and strengths. Together, we can explore how to apply those skills to meet new challenges and move forward. Whether you need to practice a bit more or adapt to a new task, therapy with me is a safe space to do just that.
Are you considering a major life change or looking for something different for yourself? Perhaps this brings about increased levels of stress and anxiety. I work with many people trying to do the same and have found that process of realizing goals and figuring out the next steps can lie in the smaller moments of your past. I can help you identify and leverage those experiences to discover your own inner resources and strengths. Together, we can explore how to apply those skills to meet new challenges and move forward. Whether you need to practice a bit more or adapt to a new task, therapy with me is a safe space to do just that.
(516) 667-1961 View (516) 667-1961
Photo of Gavin Ryan Shafron, Psychologist in Oyster Bay, NY
Gavin Ryan Shafron
Psychologist, PhD
Verified Verified
2 Endorsed
Oyster Bay, NY 11771
Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with individuals and couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined.
Especially for some of the most successful among us, we can hold ourselves to the highest standards of performance in all areas. Sometimes we may feel that we're supposed to have all the answers to the challenges life throws our way, even when that isn’t always possible. An achievement focus can come at the expense of other areas of our lives. I see therapy as a collaborative experience. I work with individuals and couples to help unlock what holds them back to gain an understanding of how our histories shape our present, while building a foundation of skills in the here-in-now to promote healing and a future that is self-defined.
(929) 284-7971 View (929) 284-7971

More Therapists Nearby

Photo of Steven Asuncion, Clinical Social Work/Therapist in Oyster Bay, NY
Steven Asuncion
Clinical Social Work/Therapist, CTRS, LCSW-R
Verified Verified
1 Endorsed
Manhasset, NY 11030
Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems. Certain beliefs and behaviors help to navigate the complexities of life but sometimes overwhelming emotions prevail. Depression, anxiety, panic disorders, and interpersonal problems may develop but with the right therapist you can overcome these obstacles.
Envisioning a rich and rewarding life can be challenging when you are overcome by either longstanding or daily problems. Certain beliefs and behaviors help to navigate the complexities of life but sometimes overwhelming emotions prevail. Depression, anxiety, panic disorders, and interpersonal problems may develop but with the right therapist you can overcome these obstacles.
(516) 830-4520 View (516) 830-4520
Photo of Russell Esmail, Psychologist in Oyster Bay, NY
Russell Esmail
Psychologist, PhD
Verified Verified
Greenvale, NY 11548  (Online Only)
I am a clinical psychologist with 10+ years of experience. My areas of expertise include depression, anxiety disorders, substance use, acculturation, and relationship/interpersonal difficulties and more. Being an Asian immigrant and having lived in different countries (Hong Kong, Malaysia, England), I understand the struggle of having misaligned values and ideals from the people around us. However, these experiences have also helped me connect with people of different cultures and mentalities, and have helped me to understand how people relate to their own mental health.
I am a clinical psychologist with 10+ years of experience. My areas of expertise include depression, anxiety disorders, substance use, acculturation, and relationship/interpersonal difficulties and more. Being an Asian immigrant and having lived in different countries (Hong Kong, Malaysia, England), I understand the struggle of having misaligned values and ideals from the people around us. However, these experiences have also helped me connect with people of different cultures and mentalities, and have helped me to understand how people relate to their own mental health.
(845) 583-0364 View (845) 583-0364
Photo of Dr Jaclyn M. Levy - Gold Coast Psychology, PLLC , Psychologist in Oyster Bay, NY
Dr Jaclyn M. Levy - Gold Coast Psychology, PLLC
Psychologist, PhD
Verified Verified
2 Endorsed
Port Washington, NY 11050
I specialize in depression and anxiety; family dynamics; parenting skills and concerns; self-esteem and identity concerns; relationships, couples counseling; grief and loss; interpersonal struggles; adjustment difficulties and early childhood traumas.
Beginning therapy, whether you are going for the first time, or are restarting a process can feel difficult and even lonely. There is a never a "bad" time to take that first step, and finding the right therapist can help you make that long lasting change that you deserve. By building a relationship centered on safety, authenticity, and collaboration, I help to foster an environment where you can begin to explore, heal, and grow. My approach to psychotherapy is focused on finding a treatment that is tailored to your needs - not "one-size-fits-all."
I specialize in depression and anxiety; family dynamics; parenting skills and concerns; self-esteem and identity concerns; relationships, couples counseling; grief and loss; interpersonal struggles; adjustment difficulties and early childhood traumas.
Beginning therapy, whether you are going for the first time, or are restarting a process can feel difficult and even lonely. There is a never a "bad" time to take that first step, and finding the right therapist can help you make that long lasting change that you deserve. By building a relationship centered on safety, authenticity, and collaboration, I help to foster an environment where you can begin to explore, heal, and grow. My approach to psychotherapy is focused on finding a treatment that is tailored to your needs - not "one-size-fits-all."
(516) 447-2863 View (516) 447-2863
Photo of Dr. Pei-Wen Winnie Ma, Psychologist in Oyster Bay, NY
Dr. Pei-Wen Winnie Ma
Psychologist, PhD
Verified Verified
1 Endorsed
Manhasset, NY 11030  (Online Only)
Hi! I'm Dr. Winnie Ma (she/her/hers), a licensed psychologist in New York who is passionate about supporting immigrant and racial/ethnic minority youth and adults facing a range of issues – relationships, family, career, or identity. My own experience as an immigrant from Taiwan navigating interpersonal and systemic challenges taught me the importance of resilience, seeking support, and embracing diverse perspectives.
Hi! I'm Dr. Winnie Ma (she/her/hers), a licensed psychologist in New York who is passionate about supporting immigrant and racial/ethnic minority youth and adults facing a range of issues – relationships, family, career, or identity. My own experience as an immigrant from Taiwan navigating interpersonal and systemic challenges taught me the importance of resilience, seeking support, and embracing diverse perspectives.
(845) 328-4861 View (845) 328-4861
Photo of Teri A Messina, Clinical Social Work/Therapist in Oyster Bay, NY
Teri A Messina
Clinical Social Work/Therapist, LCSWR
Verified Verified
Melville, NY 11747
There is nothing more exciting then working with the resiliency of the human spirit, whether it is individual, child, co-joint, marital or family therapy. I have advanced training in psychotherapy, cognitive behavioral therapy, DBT and interpersonal treatment modalities. My hope is to create a safeplace so you can explore and grow while managing the ups and downs of this journey we call life.
There is nothing more exciting then working with the resiliency of the human spirit, whether it is individual, child, co-joint, marital or family therapy. I have advanced training in psychotherapy, cognitive behavioral therapy, DBT and interpersonal treatment modalities. My hope is to create a safeplace so you can explore and grow while managing the ups and downs of this journey we call life.
(516) 730-9150 View (516) 730-9150
Photo of Amy Houghton, Clinical Social Work/Therapist in Oyster Bay, NY
Amy Houghton
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Melville, NY 11747
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
Do you ever feel weighted down by feelings of anxiety, depression, grief, or interpersonal struggles? Life can be tough at times and finding a trusted person to support you is important. I strive to build a therapeutic relationship through trust, caring and respect. I utilize a holistic approach to meet you where you are at. I am trained in various modalities including: cognitive behavioral therapy, solution focused brief therapy, motivational interviewing and trauma focused approaches. I offer individual, group, couples, and family counseling in person therapy or via telehealth (HIPAA compliant video counseling).
(607) 600-9162 View (607) 600-9162
Photo of Jung Rok Shin, Psychologist in Oyster Bay, NY
Jung Rok Shin
Psychologist, PhD
Verified Verified
Huntington, NY 11743
Everybody goes through difficult seasons in their lives. Therapy is a process of learning and growth to help us to overcome the challenges that we experience, whether they’re from trauma, loss, anxiety, depression, failure or interpersonal conflict. I work primarily with adults and some adolescents and have over 7 years of experience working with clients from highly diverse backgrounds.
Everybody goes through difficult seasons in their lives. Therapy is a process of learning and growth to help us to overcome the challenges that we experience, whether they’re from trauma, loss, anxiety, depression, failure or interpersonal conflict. I work primarily with adults and some adolescents and have over 7 years of experience working with clients from highly diverse backgrounds.
(646) 328-6919 View (646) 328-6919
Photo of Rockland County Counseling, Clinical Social Work/Therapist in Oyster Bay, NY
Rockland County Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Westbury, NY 11590
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
We believe there is hope and answers. At Rockland County Counseling, we offer psychotherapy for children, adults & couples. We start with a free 15 minute consultation providing an outline of your concerns in real time. We then complete a bio-psycho-spiritual-social to help us move through a framework of your life forming a deeper understanding of your overall construct. We then incorporate both CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to treat post-traumatic stress, depression, anxiety, relationship struggles, self-esteem, substance use, adolescent challenges and life transitions.
(845) 712-4260 View (845) 712-4260
Photo of Danielle Matias, Licensed Professional Counselor in Oyster Bay, NY
Danielle Matias
Licensed Professional Counselor, LMHC
Verified Verified
Mineola, NY 11501
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Alicia Cherian Lmft, Marriage & Family Therapist in Oyster Bay, NY
Alicia Cherian Lmft
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Hicksville, NY 11801  (Online Only)
Accepting New Clients. My style is warm, empathetic, interactive and straight forward. Are you ready to really look within yourself and make the changes you have been wanting? How about feeling alone or struggling to connect to others and the best version of yourself? In the good and the hard we need someone to help reconnect for our emotional, mental, spiritual, and physical health. Please reach out for help, I provide VIRTUAL therapy in many areas. Clients state feeling freedom & growth through therapy with me! Check out my website for more details: www.toloveandbeloved.org (copy URL on left)
Accepting New Clients. My style is warm, empathetic, interactive and straight forward. Are you ready to really look within yourself and make the changes you have been wanting? How about feeling alone or struggling to connect to others and the best version of yourself? In the good and the hard we need someone to help reconnect for our emotional, mental, spiritual, and physical health. Please reach out for help, I provide VIRTUAL therapy in many areas. Clients state feeling freedom & growth through therapy with me! Check out my website for more details: www.toloveandbeloved.org (copy URL on left)
(631) 212-9517 View (631) 212-9517
Photo of Zakeeyah Khan, Counselor in Oyster Bay, NY
Zakeeyah Khan
Counselor, LMHC, NCC
Verified Verified
Woodbury, NY 11797  (Online Only)
As a child of Indo-Caribbean immigrants, I am uniquely positioned to offer support to folks who exist in the in-betweens of cultures and lineages. My work is rooted in an understanding of systemic oppression; I strongly believe that it is not possible to consider healing outside the context of our external realities. Nonetheless, I believe in helping folks find strength through a connection to the endurance of their lineages, within themselves and their relations, and through their spirituality. We have so much to offer to ourselves, each other, and the world when we root in who we are with authenticity and integrity.
As a child of Indo-Caribbean immigrants, I am uniquely positioned to offer support to folks who exist in the in-betweens of cultures and lineages. My work is rooted in an understanding of systemic oppression; I strongly believe that it is not possible to consider healing outside the context of our external realities. Nonetheless, I believe in helping folks find strength through a connection to the endurance of their lineages, within themselves and their relations, and through their spirituality. We have so much to offer to ourselves, each other, and the world when we root in who we are with authenticity and integrity.
(646) 699-4857 View (646) 699-4857
Photo of Amy Rosenberg, Psychologist in Oyster Bay, NY
Amy Rosenberg
Psychologist, PsyD
Verified Verified
Syosset, NY 11791
I am a licensed psychologist who provides individual, couples, family, and group psychotherapy for individuals across the adult lifespan, ranging from young adults to geriatrics. I place emphasis on establishing a safe and trusting therapeutic relationship in an effort to help clients facilitate meaningful life changes, to ease suffering, and to work toward achieving personal goals.
I am a licensed psychologist who provides individual, couples, family, and group psychotherapy for individuals across the adult lifespan, ranging from young adults to geriatrics. I place emphasis on establishing a safe and trusting therapeutic relationship in an effort to help clients facilitate meaningful life changes, to ease suffering, and to work toward achieving personal goals.
(516) 262-5126 View (516) 262-5126
Photo of Niva L. Correa, Counselor in Oyster Bay, NY
Niva L. Correa
Counselor, MS, LMHC
Verified Verified
Bethpage, NY 11714  (Online Only)
"We make a living by what we get, but we make a life by what we give." ~Winston Churchill
"We make a living by what we get, but we make a life by what we give." ~Winston Churchill
(516) 980-3039 View (516) 980-3039
Photo of Sadia R Chaudhury, Psychologist in Oyster Bay, NY
Sadia R Chaudhury
Psychologist, PhD
Verified Verified
1 Endorsed
Roslyn Heights, NY 11577
I seek to help people manage the challenges they are facing and make real changes in their lives. In our work together, we will set goals, build a deeper understanding of maladaptive patterns, and learn more ways to manage the stress in your life. My specialty areas include anxiety, depression, life transitions, relationships, and parenting. I am a licensed clinical psychologist with specialized training in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I offer individual, couples, and family therapy to adults and children of all ages.
I seek to help people manage the challenges they are facing and make real changes in their lives. In our work together, we will set goals, build a deeper understanding of maladaptive patterns, and learn more ways to manage the stress in your life. My specialty areas include anxiety, depression, life transitions, relationships, and parenting. I am a licensed clinical psychologist with specialized training in Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I offer individual, couples, and family therapy to adults and children of all ages.
(347) 462-0203 View (347) 462-0203
Photo of Jill C Holstein, Clinical Social Work/Therapist in Oyster Bay, NY
Jill C Holstein
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Roslyn Heights, NY 11577
I have been working with adults at varying stages of the life cycle for over 30 years. Many adults experience anxiety, depression and conflict. Unresolved feelings, illness and loss in relationships can create emotional stress and pain. I am a Licensed Clinical Social Worker and Psychoanalyst. My treatment style is based upon each individual, their own goals and needs. Therapy is a collaborative process that gives us a deeper understanding of ourselves. The combination of the authenticity, trust and process evokes insight and growth. I have a deep respect for and am committed to helping others achieve a more satisfying quality of life for themselves.
I have been working with adults at varying stages of the life cycle for over 30 years. Many adults experience anxiety, depression and conflict. Unresolved feelings, illness and loss in relationships can create emotional stress and pain. I am a Licensed Clinical Social Worker and Psychoanalyst. My treatment style is based upon each individual, their own goals and needs. Therapy is a collaborative process that gives us a deeper understanding of ourselves. The combination of the authenticity, trust and process evokes insight and growth. I have a deep respect for and am committed to helping others achieve a more satisfying quality of life for themselves.
(516) 806-5798 View (516) 806-5798
Photo of South Shore Counseling and Psychological Services, Psychologist in Oyster Bay, NY
South Shore Counseling and Psychological Services
Psychologist, PhD
Verified Verified
1 Endorsed
Woodbury, NY 11797
South Shore Counseling is a private practice on beautiful Crossways Park Drive North in Woodbury, right off of the 135! We accept the majority of major insurance plans. Our talented psychotherapists have a variety of clinical specialties; we work with a wide range of patients of all ages through many presenting issues: anxiety, depression, mood disorders, ADHD, PTSD, relationship issues, family-of-origin issues, school/college issues, adjustment-related disorders, and Workers' Comp/No Fault cases, among others. Being part of your development and healing is our true privilege. We have additional locations in Wantagh and Amityville.
South Shore Counseling is a private practice on beautiful Crossways Park Drive North in Woodbury, right off of the 135! We accept the majority of major insurance plans. Our talented psychotherapists have a variety of clinical specialties; we work with a wide range of patients of all ages through many presenting issues: anxiety, depression, mood disorders, ADHD, PTSD, relationship issues, family-of-origin issues, school/college issues, adjustment-related disorders, and Workers' Comp/No Fault cases, among others. Being part of your development and healing is our true privilege. We have additional locations in Wantagh and Amityville.
(516) 785-0323 View (516) 785-0323
Photo of Dr. Victoria Grinman, Clinical Social Work/Therapist in Oyster Bay, NY
Dr. Victoria Grinman
Clinical Social Work/Therapist, PhD, LCSW-R, LICSW, CFTP, CA
Verified Verified
4 Endorsed
Manhasset, NY 11030
I am a clinical therapist and professor who practices in New York and Massachusetts. Many times, challenges, pain, loss, and even suffering hold just as much a place in our lives as happiness, joy, peace and triumph. Utilizing best-practices and empirical knowledge, my hope is for our journey to be an intricate process of joining and receiving; discovering and growing; learning and practicing. My approach is integrative, taking into consideration all the systems within you, including race, culture and environment. I aim to hold a warm and supportive space wherein empowerment, balance and growth can be achieved.
I am a clinical therapist and professor who practices in New York and Massachusetts. Many times, challenges, pain, loss, and even suffering hold just as much a place in our lives as happiness, joy, peace and triumph. Utilizing best-practices and empirical knowledge, my hope is for our journey to be an intricate process of joining and receiving; discovering and growing; learning and practicing. My approach is integrative, taking into consideration all the systems within you, including race, culture and environment. I aim to hold a warm and supportive space wherein empowerment, balance and growth can be achieved.
(646) 791-3364 View (646) 791-3364
Photo of Jennifer Kornreich, Psychologist in Oyster Bay, NY
Jennifer Kornreich
Psychologist, PhD
Verified Verified
1 Endorsed
Huntington, NY 11743
I like to approach therapy as collaborative detective work, solving the riddles that stand in the way of a happier, calmer, more meaningful life. What are the current issues and past experiences contributing to your distress? How can you attain greater awareness and control over your decisions and behavior? These are the puzzles we'll undertake solving together. Research indicates that the connection between you and your therapist is the paramount factor in predicting therapeutic success. I'm not a passive listener; I provide ample feedback and will approach our work together with respect, curiosity and compassion.
I like to approach therapy as collaborative detective work, solving the riddles that stand in the way of a happier, calmer, more meaningful life. What are the current issues and past experiences contributing to your distress? How can you attain greater awareness and control over your decisions and behavior? These are the puzzles we'll undertake solving together. Research indicates that the connection between you and your therapist is the paramount factor in predicting therapeutic success. I'm not a passive listener; I provide ample feedback and will approach our work together with respect, curiosity and compassion.
(631) 714-2001 View (631) 714-2001
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.