Therapists in Pacific Palisades, CA

I imagine you landed on my page because there is something in your life making you feel stuck. I'm here to tell you that you do not need to do this alone. I help children, adolescents, young adults, and parents obtain a “light mind”, so they can get unstuck and live the life they deserve. Some of my areas of support include anxiety, depression, OCD, family conflict, and parent practices. I provide individual therapy, parent consultation, and Supportive Parenting for Anxious Childhood Emotions (SPACE) coaching.

PROBLEMS?? Let's talk SOULUTIONS!! My private practice offers both an in office setting, West Los Angeles area, or the convenience of Teletherapy sessions. The flexibility of Teletherapy sessions saves on your drive time & eliminates uncomfortable "psych" office waiting rooms. Teens, adults, couples & families have an opportunity to recieve the help they need in a safe comfortable setting at a time best for you! I am interested in assisting you with your conflicts, creating a healthier happier lifestyle for yourself and your relationships. Feel free to call me 858-451-0771 to get you the help you need.

I have been in the field for the past 12 years and have had the privilege of working with many different communities. I have extensive experience with trauma, depression, anxiety, OCD, identity development (sexual and gender), relationship issues, domestic violence, self harm and suicidal ideation. I have worked on a college campus and am well versed with ADHD, Autism and academic issues as well.

I specialize in evidence-based treatments for children, teens, and young adults with anxiety, OCD, depression, trauma, eating disorders, and behavior problems. I have extensive experience working with clients from diverse, multicultural backgrounds. I strive to provide therapy that is grounded in science, while honoring the unique needs of each individual. My approach is deeply relational, and I aim to create a safe, non-judgmental space for you to understand your struggles and learn new tools. I am passionate about empowering clients to face their fears, change unhelpful patterns, heal from trauma, and develop more self-compassion.

Being a kid is today’s world can be tough and helping your little one navigate through the struggles and hardships as a parent, can sometimes feel overwhelming. That’s where I come in. As a licensed professional therapist with over 10 years of private practice experience, I specialize in child and adolescent behaviors, parenting skills, and perinatal mood and anxiety disorders. I have a passion for helping children and parents realize their full potential by educating and working with them on issues that may be holding them back.

I seek to help families, young adults and adults navigate recovery as it relates to substance abuse and mental health issues. If I could have an "ideal client", it would be someone that has never been to a residential facility before and to catch them before it gets to that point. Most often, the people I work with have some substance use history along with mental health issues. Fulfillment, time management, family relationships, communication, harm reduction, abstinence, stability, etc. are often topics that people I work with seek help for.

Warm, open, and compassionate, I'd love to be your guide to holistic healing and transformation. With expertise in anxiety, trauma, and borderline personality disorder, I guide from a three prong approach considering the past, present and future. Rooted in a warm, eclectic approach, I'll help teach you evidence-based tools to reframe thoughts and regulate emotions, as well as explore root causes for symptom management including getting to know the different "parts" that make up each unique person. Let's empower you to achieve resilience and personal growth, leading to a more fulfilling future:)

I specialize in short and long term psychotherapy and psychoanalysis for individual adults, couples, children, adolescents, and parents. I am a trained psychoanalyst, a child specialist, with additional training in cognitive behavioral therapy and EMDR. I focus on the importance of finding balance, vision, creativity, and meaning in one's life. From disorder and chaos comes balance and order. My clients have found my approach to mental health effective in creating long-term positive change.

I am here to help you get unstuck and reclaim your natural state of joy, well-being, purpose, and vitality. "Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure (Marianne Williamson)." In our fast-paced world, it's easy to lose touch with ourselves and our sense of well-being. This has led to a rise in depression/anxiety, substance abuse, marital/relationship issues, and other difficulties. I am skilled at alleviating these symptoms and have been successful in working with individuals, couples, children/adolescents, and families of all ages backgrounds.

I specialize in working with individuals and families to overcome neurodevelopmental and life-adjustment challenges using a strength-based approach. My areas of expertise include executive functioning issues such as ADHD, moodiness and depression, and anxiety resulting from high academic pressure, life stress, or divorce. I also have a strong background in addressing technology-related issues, including healthy-mind balance, boundary setting, and mindfulness practices for relaxation and increased frustration tolerance.

You may already have answers to your struggles, though these answers are unconscious. I specialize in working with your unconscious, the side of you that is neglected, ignored or rejected. This is a powerful mode of therapy that can help you with your anxiety, depression or relationships. I work with adults, and have specialized training to work with children, adolescents and their parents. My work with children focuses on play therapy, the child's best form of communication. With adults I use my Jungian training in dreamwork and symbolism to access the unheard side of yourself, which can enrich your life and relieve your suffering.

I love my work supporting people in creating the life they want. I have an extensive background in helping patients work through eating disorders, substance abuse, depression, anxiety, suicidality, self-harm and complex trauma. I use a direct, strength-based approach and evidence based interventions- it’s very important to me that therapy feels supportive and provides results. The modalities I utilize to treat eating disorders include CBT, Family Based Therapy, and Adolescent Focused Therapy.