Photo of Antionette D Brookins, Marriage & Family Therapist in Pacific Palisades, CA
Antionette D Brookins
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Pacific Palisades, CA 90272  (Online Only)
Anger management, I've been gifted to take a light-hearted approach to a very serious topic.
Hi, I'm Dr. Brookins licensed marriage and family therapist. I'm also a senior pastor's wife and I specialize in counseling Christian women. Growing up in the church I understand first hand, the sensitive and often complex needs of Christian believers. And as a skilled licensed mental health professional, I also understand that our mental health matters. And, Jesus does not want us to suffer. As a Strengths-Based therapist, I utilize CBT, EMDR, and Solution Focused interventions in treatment. I also offer a variety of coaching packages specifically designed for the Christian woman.
Anger management, I've been gifted to take a light-hearted approach to a very serious topic.
Hi, I'm Dr. Brookins licensed marriage and family therapist. I'm also a senior pastor's wife and I specialize in counseling Christian women. Growing up in the church I understand first hand, the sensitive and often complex needs of Christian believers. And as a skilled licensed mental health professional, I also understand that our mental health matters. And, Jesus does not want us to suffer. As a Strengths-Based therapist, I utilize CBT, EMDR, and Solution Focused interventions in treatment. I also offer a variety of coaching packages specifically designed for the Christian woman.
(559) 234-4677 View (559) 234-4677
Photo of Ginny Winn, Marriage & Family Therapist in Pacific Palisades, CA
Ginny Winn
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pacific Palisades, CA 90272  (Online Only)
Are your emotions such as sadness, anger, depression, or anxiety out of balance? Do you feel stuck emotionally? Are you having obsessive thoughts, inability to focus? Would you like some RELIEF NOW? We work together to help you move from where you are, to where you want to be! Feel you could use some help and support with your relationships, the 1st being to yourself? Do you need to de-stress? Please call: 310-302-1139 or visit www.ginnywinn.com Office and phone sessions available. Mention "My Special" for initial $75 fee. For more go to www.ginnywinn.com
Are your emotions such as sadness, anger, depression, or anxiety out of balance? Do you feel stuck emotionally? Are you having obsessive thoughts, inability to focus? Would you like some RELIEF NOW? We work together to help you move from where you are, to where you want to be! Feel you could use some help and support with your relationships, the 1st being to yourself? Do you need to de-stress? Please call: 310-302-1139 or visit www.ginnywinn.com Office and phone sessions available. Mention "My Special" for initial $75 fee. For more go to www.ginnywinn.com
(310) 692-9279 View (310) 692-9279
Photo of Mark B. Copeland, Psychologist in Pacific Palisades, CA
Mark B. Copeland
Psychologist, PhD
Verified Verified
Pacific Palisades, CA 90272
At various times in their lives people need help in recognizing what they want and are not getting. In an atmosphere of safety and support, we will look at patterns and beliefs that prevent each person from feeling cohesive and understood. We will also look at patterns that trigger feelings of depression, anger and anxiety, as well as longings that may be shameful and out of awareness. With support and understanding shame can be dealt with and reduced leading to a life that is less isolated and anxiety ridden.
At various times in their lives people need help in recognizing what they want and are not getting. In an atmosphere of safety and support, we will look at patterns and beliefs that prevent each person from feeling cohesive and understood. We will also look at patterns that trigger feelings of depression, anger and anxiety, as well as longings that may be shameful and out of awareness. With support and understanding shame can be dealt with and reduced leading to a life that is less isolated and anxiety ridden.
(424) 294-8921 View (424) 294-8921
Photo of Kristen Welke, Marriage & Family Therapist in Pacific Palisades, CA
Kristen Welke
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Pacific Palisades, CA 90272  (Online Only)
Whether a client is grappling with anger, depression, anxiety, substance-related concerns, identity issues, grief/loss, LGBTQIA-specific topics, or relationship issues, I am here to collaboratively address and support my clients in achieving their therapeutic goals.
Life can be really hard and oftentimes we need additional support. I love working with individuals through life's transitions and challenges. A belief and dedication to growth, resilience, and well-being, I prioritize trauma-informed care and social justice in my practice. I emphasize authenticity and genuine connections by integrating empathy, creativity, and humor into sessions using Gestalt Therapy. Whether guiding teens or adults through various life’s transitions or focusing on improving a client’s mental well-being, my approach remains culturally conscious and sensitive to individual experiences in the broader societal context
Whether a client is grappling with anger, depression, anxiety, substance-related concerns, identity issues, grief/loss, LGBTQIA-specific topics, or relationship issues, I am here to collaboratively address and support my clients in achieving their therapeutic goals.
Life can be really hard and oftentimes we need additional support. I love working with individuals through life's transitions and challenges. A belief and dedication to growth, resilience, and well-being, I prioritize trauma-informed care and social justice in my practice. I emphasize authenticity and genuine connections by integrating empathy, creativity, and humor into sessions using Gestalt Therapy. Whether guiding teens or adults through various life’s transitions or focusing on improving a client’s mental well-being, my approach remains culturally conscious and sensitive to individual experiences in the broader societal context
(424) 383-6792 View (424) 383-6792
Photo of J. Lancaster, Psychologist in Pacific Palisades, CA
J. Lancaster
Psychologist, PsyD, MFT
Verified Verified
Pacific Palisades, CA 90272
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
Generally, I treat groups, couples, and individuals--21 years of age or older. I am best suited to treat depression, anxiety, bipolar, alcohol/drug issues, personality disorders, anger, panic attacks, post-traumatic stress disorder, adjustment disorders, grief/loss, employment difficulties, military/veterans, spiritual issues, and relationship problems.
(661) 349-9328 View (661) 349-9328
Photo of Kimberly Hepner, Psychologist in Pacific Palisades, CA
Kimberly Hepner
Psychologist, PhD
Verified Verified
Pacific Palisades, CA 90272  (Online Only)
I am dedicated to providing the highest quality psychotherapy services to my clients. I believe it is essential to provide psychotherapy that is based on the latest scientific research. You deserve nothing less. In my practice, I only use cognitive behavioral therapy (CBT). CBT has been proven through more than 400 clinical outcome studies to be highly effective for the treatment of many mental health concerns including depression, general anxiety disorders, panic, anger and marital distress. CBT is one of the few forms of psychotherapy that has been scientifically tested and shown to help people improve their lives.
I am dedicated to providing the highest quality psychotherapy services to my clients. I believe it is essential to provide psychotherapy that is based on the latest scientific research. You deserve nothing less. In my practice, I only use cognitive behavioral therapy (CBT). CBT has been proven through more than 400 clinical outcome studies to be highly effective for the treatment of many mental health concerns including depression, general anxiety disorders, panic, anger and marital distress. CBT is one of the few forms of psychotherapy that has been scientifically tested and shown to help people improve their lives.
(626) 498-1170 View (626) 498-1170
Photo of Lauryn J. Hunter, Marriage & Family Therapist in Pacific Palisades, CA
Lauryn J. Hunter
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Pacific Palisades, CA 90272
​​Art Therapy will help improve your child's, self-esteem, social skills, anger management, conflict resolution and acts of kindness.
Our goal at Hunter Therapy Family Counseling is to create a safe and playful environment where your child can discuss and process stressful situations. We offer a wide range of activities, including art therapy, painting, sand tray, athletic psychology, jewelry, and gardening, designed to help your child develop coping mechanisms and build a strong emotional foundation. Looking for a creative and fun way for your child to talk about their thoughts, behaviors, and feelings? Hunter Therapy Family Counseling uses different expressive techniques to help your child learn healthy ways of coping with stress.
​​Art Therapy will help improve your child's, self-esteem, social skills, anger management, conflict resolution and acts of kindness.
Our goal at Hunter Therapy Family Counseling is to create a safe and playful environment where your child can discuss and process stressful situations. We offer a wide range of activities, including art therapy, painting, sand tray, athletic psychology, jewelry, and gardening, designed to help your child develop coping mechanisms and build a strong emotional foundation. Looking for a creative and fun way for your child to talk about their thoughts, behaviors, and feelings? Hunter Therapy Family Counseling uses different expressive techniques to help your child learn healthy ways of coping with stress.
(424) 588-6922 View (424) 588-6922
Photo of Phaizon R Wood, Marriage & Family Therapist in Pacific Palisades, CA
Phaizon R Wood
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Pacific Palisades, CA 90272
As a psychotherapist, I know that initiating change can be exciting and extremely challenging. I am dedicated to supporting you through the challenges that come along with the excitement of growing and changing. My commitment is to help you understand and accept all aspects of yourself, and to feel more connected to those around you.
As a psychotherapist, I know that initiating change can be exciting and extremely challenging. I am dedicated to supporting you through the challenges that come along with the excitement of growing and changing. My commitment is to help you understand and accept all aspects of yourself, and to feel more connected to those around you.
(818) 696-4438 View (818) 696-4438
Photo of Kane Phelps, Marriage & Family Therapist in Pacific Palisades, CA
Kane Phelps
Marriage & Family Therapist, MA, LMFT, CT
Verified Verified
2 Endorsed
Pacific Palisades, CA 90272  (Online Only)
I'm passionate about helping men transform life's difficulties into opportunities. Anxiety, trauma, depression, and major life transitions are issues within my scope of expertise. After more than 35 years of working with individuals and families and more than 47 years of a deeply rewarding marriage and family life, I continue to love the process of helping adults of all ages cross the threshold towards an authentic and deeply satisfying life.
I'm passionate about helping men transform life's difficulties into opportunities. Anxiety, trauma, depression, and major life transitions are issues within my scope of expertise. After more than 35 years of working with individuals and families and more than 47 years of a deeply rewarding marriage and family life, I continue to love the process of helping adults of all ages cross the threshold towards an authentic and deeply satisfying life.
(310) 594-3910 View (310) 594-3910
Photo of Dr. Evan Fisher, Marriage & Family Therapist in Pacific Palisades, CA
Dr. Evan Fisher
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Pacific Palisades, CA 90272
Waitlist for new clients
I have spent years studying the ins and outs of the human psyche and the best methods for helping a suffering person discover a measure peace--from cognitive behavior techniques to ancient Eastern methodologies to mindfulness based practices, depth psychology, and object relations theory. If you are someone who is experiencing existential upset, is going through a serious life change, is struggling with difficult feelings of sadness, anxiety, or low-self-esteem, or simply wish to find a measure of wholeness that has eluded you, don't hesitate to contact me. More information can be found at my website: EvanFisherTherapy.com.
I have spent years studying the ins and outs of the human psyche and the best methods for helping a suffering person discover a measure peace--from cognitive behavior techniques to ancient Eastern methodologies to mindfulness based practices, depth psychology, and object relations theory. If you are someone who is experiencing existential upset, is going through a serious life change, is struggling with difficult feelings of sadness, anxiety, or low-self-esteem, or simply wish to find a measure of wholeness that has eluded you, don't hesitate to contact me. More information can be found at my website: EvanFisherTherapy.com.
(310) 736-4075 View (310) 736-4075
Photo of Mary Johansson, Clinical Social Work/Therapist in Pacific Palisades, CA
Mary Johansson
Clinical Social Work/Therapist, LCSW
Verified Verified
Pacific Palisades, CA 90272
The human experience is full of ups and downs. Sometimes life can feel overwhelming due to many reasons. At times we need a place to process outside of our family and friend circle. Psychotherapy can give you the opportunity to have a "safe space" where you can discuss and problem solve what is making you feel "stuck," dissatisfied or unhappy, without judgment. Everyone has a personal story to tell. How one tells their story, and processes it, affects how they feel. By developing a narrative that is strength-based, you can move towards improved well-being and an increased sense of hope.
The human experience is full of ups and downs. Sometimes life can feel overwhelming due to many reasons. At times we need a place to process outside of our family and friend circle. Psychotherapy can give you the opportunity to have a "safe space" where you can discuss and problem solve what is making you feel "stuck," dissatisfied or unhappy, without judgment. Everyone has a personal story to tell. How one tells their story, and processes it, affects how they feel. By developing a narrative that is strength-based, you can move towards improved well-being and an increased sense of hope.
(310) 879-5153 View (310) 879-5153
Photo of Barbara Foley, Marriage & Family Therapist in Pacific Palisades, CA
Barbara Foley
Marriage & Family Therapist, PhD
Verified Verified
Pacific Palisades, CA 90272
If you're anxious, depressed, have relationship problems, sexual problems, substance dependency, work problems, family problems, parenting problems, etc., and want to learn how to work through life's issues toward a more alive and purposeful existence, try Integrative Body Psychotherapy. If you want to go beyond everyday problems, feel joy, personal fulfillment, and a profound experience of true self in the world, try this holistic work that combines the physical and mental with the soul. Through breathing and understanding, my clients learn how to manage their issues, find access to their core and often their true purpose in life.
If you're anxious, depressed, have relationship problems, sexual problems, substance dependency, work problems, family problems, parenting problems, etc., and want to learn how to work through life's issues toward a more alive and purposeful existence, try Integrative Body Psychotherapy. If you want to go beyond everyday problems, feel joy, personal fulfillment, and a profound experience of true self in the world, try this holistic work that combines the physical and mental with the soul. Through breathing and understanding, my clients learn how to manage their issues, find access to their core and often their true purpose in life.
(310) 395-3739 View (310) 395-3739
Photo of Sherri Nader, Psychologist in Pacific Palisades, CA
Sherri Nader
Psychologist, LCSW, PsyD
Verified Verified
Pacific Palisades, CA 90272
"WE ALL NEED HELP SOMETIME" Looking for a change, getting to know yourself and your pattern of behavior better, need guidance to enhance your life and your relationships with your loved ones, have feelings you don't know where they come from, good therapy can help you fulfill your desires and get to understand yourself better. Life can be challenging. I understand how these life challenges may result in anxiety, depression, and relationship difficulties. Developing healthy coping skills and finding meaning through your struggles, would help you find peace and a more balanced life. Together, we can initiate that process.
"WE ALL NEED HELP SOMETIME" Looking for a change, getting to know yourself and your pattern of behavior better, need guidance to enhance your life and your relationships with your loved ones, have feelings you don't know where they come from, good therapy can help you fulfill your desires and get to understand yourself better. Life can be challenging. I understand how these life challenges may result in anxiety, depression, and relationship difficulties. Developing healthy coping skills and finding meaning through your struggles, would help you find peace and a more balanced life. Together, we can initiate that process.
(818) 293-5765 View (818) 293-5765
Photo of Tanya Jacob, Psychologist in Pacific Palisades, CA
Tanya Jacob
Psychologist, PhD
Verified Verified
3 Endorsed
Pacific Palisades, CA 90272
I work with adults and adolescents struggling with depression, anxiety, OCD, and PTSD, usually without the use of medication. Intrusive and upsetting thoughts can be so frightening that we feel trapped inside our own minds. It is my goal to help you to regain comfort within yourself. I help many clients manage withdrawal effects from drugs, alcohol, and prescription medication, including antidepressants.
I work with adults and adolescents struggling with depression, anxiety, OCD, and PTSD, usually without the use of medication. Intrusive and upsetting thoughts can be so frightening that we feel trapped inside our own minds. It is my goal to help you to regain comfort within yourself. I help many clients manage withdrawal effects from drugs, alcohol, and prescription medication, including antidepressants.
(310) 422-4132 View (310) 422-4132
Photo of Linda Haack, Psychologist in Pacific Palisades, CA
Linda Haack
Psychologist, PhD
Verified Verified
Pacific Palisades, CA 90272
PROBLEMS?? Let's talk SOULUTIONS!! My private practice offers both an in office setting, West Los Angeles area, or the convenience of Teletherapy sessions. The flexibility of Teletherapy sessions saves on your drive time & eliminates uncomfortable "psych" office waiting rooms. Teens, adults, couples & families have an opportunity to recieve the help they need in a safe comfortable setting at a time best for you! I am interested in assisting you with your conflicts, creating a healthier happier lifestyle for yourself and your relationships. Feel free to call me 858-451-0771 to get you the help you need.
PROBLEMS?? Let's talk SOULUTIONS!! My private practice offers both an in office setting, West Los Angeles area, or the convenience of Teletherapy sessions. The flexibility of Teletherapy sessions saves on your drive time & eliminates uncomfortable "psych" office waiting rooms. Teens, adults, couples & families have an opportunity to recieve the help they need in a safe comfortable setting at a time best for you! I am interested in assisting you with your conflicts, creating a healthier happier lifestyle for yourself and your relationships. Feel free to call me 858-451-0771 to get you the help you need.
(858) 451-0771 View (858) 451-0771
Photo of Jon Sorensen, Marriage & Family Therapist in Pacific Palisades, CA
Jon Sorensen
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pacific Palisades, CA 90272
I work with clients struggling with severe trauma, addiction, depression, anxiety and a variety of life challenges. I have seen many learn to sleep deeply, break free of repetitive worrying thoughts, get excited about life and increase their health and energy. I feel honored that people share their stories with me and have found that no situation is ever without hope. Life can be so much better. If you choose to share with me, we will find a way together.
I work with clients struggling with severe trauma, addiction, depression, anxiety and a variety of life challenges. I have seen many learn to sleep deeply, break free of repetitive worrying thoughts, get excited about life and increase their health and energy. I feel honored that people share their stories with me and have found that no situation is ever without hope. Life can be so much better. If you choose to share with me, we will find a way together.
(310) 905-8859 View (310) 905-8859
Photo of L.A. Teen Therapist & Parenting Teens Coach, Marriage & Family Therapist in Pacific Palisades, CA
L.A. Teen Therapist & Parenting Teens Coach
Marriage & Family Therapist, MA, MS, MFT
Verified Verified
Pacific Palisades, CA 90272
For adolescents with a history of anxiety, depression, substance-abuse, or ADD, the coping skills they may have developed could be hindering the attainment of their life goals. I help teens & young-adults reconcile their history and temperament -- with their future aspirations.
For adolescents with a history of anxiety, depression, substance-abuse, or ADD, the coping skills they may have developed could be hindering the attainment of their life goals. I help teens & young-adults reconcile their history and temperament -- with their future aspirations.
(310) 907-5105 View (310) 907-5105
Photo of Jackson Varady, Psychologist in Pacific Palisades, CA
Jackson Varady
Psychologist, PsyD
Verified Verified
Pacific Palisades, CA 90272
Building Emotional Resilience is key towards achieving a balanced life. You may be a parent dealing with the challenge of a defiant child, or a spouse suffering with a critical or distant partner. Perhaps you're a high-powered professional grappling with the demands of career and family, or a sensitive teenager navigating the precarious path towards young adulthood. In either case, whether it's relationship issues, difficult feelings, worrying thoughts, unwanted behaviors, or even just searching for answers to some of life's biggest questions, I can provide guidance, support, and wisdom towards realizing obtainable solutions.
Building Emotional Resilience is key towards achieving a balanced life. You may be a parent dealing with the challenge of a defiant child, or a spouse suffering with a critical or distant partner. Perhaps you're a high-powered professional grappling with the demands of career and family, or a sensitive teenager navigating the precarious path towards young adulthood. In either case, whether it's relationship issues, difficult feelings, worrying thoughts, unwanted behaviors, or even just searching for answers to some of life's biggest questions, I can provide guidance, support, and wisdom towards realizing obtainable solutions.
(424) 365-1106 View (424) 365-1106
Photo of Dr. Marcy Cole, Clinical Social Work/Therapist in Pacific Palisades, CA
Dr. Marcy Cole
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Pacific Palisades, CA 90272  (Online Only)
Are you feeling unsatisfied, stressed, and struggling with where you are in your life... in your relationships, your career, or with yourself? If so, keep reading. Once you commit yourself to finding your way out of that old struggle, there's only one way up...finding relief, healing and greater fulfillment. This self-discovery process will help you heal what needs healing, find your clarity, regain your faith, and rock your power to live a joyful life...which is your birthright! There is no greater investment than focusing on how to achieve what your true heart desires.
Are you feeling unsatisfied, stressed, and struggling with where you are in your life... in your relationships, your career, or with yourself? If so, keep reading. Once you commit yourself to finding your way out of that old struggle, there's only one way up...finding relief, healing and greater fulfillment. This self-discovery process will help you heal what needs healing, find your clarity, regain your faith, and rock your power to live a joyful life...which is your birthright! There is no greater investment than focusing on how to achieve what your true heart desires.
(310) 916-9918 View (310) 916-9918
Photo of Rachel Dworkin, Clinical Social Work/Therapist in Pacific Palisades, CA
Rachel Dworkin
Clinical Social Work/Therapist, LCSW
Verified Verified
Pacific Palisades, CA 90272
Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.
Nurturing, strength-based and compassionate, I am an active and directive participant in my clients' work- whether working with individuals or with a couple . We together will identify what brings you to treatment, be it depression, anxiety, PTSD, marital distress, or simply discomfort. We will articulate where in your life you are struggling- interpersonally, at work, within your family system or in your marriage, and develop goals to relieve that distress. It can be challenging to choose to participate in therapy, and I work to create a safe environment so we can engage and address the issues that are challenging you.
(213) 682-3287 View (213) 682-3287

See more therapy options for Pacific Palisades

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.