Therapists in Park City, UT

Finding the right fit for your journey toward growth can be just as important as the work itself. As a Doctor of Psychology and Professional consultant/coach, I offer individualized and alternative methods & strategies for healing and personal growth in a variety of different environments. My website, drkateburton.com can provide you with a little insight into my background, clinical training experience, philosophy and what I may have to offer. Questions & curiosities are welcome - so please feel free to contact me if you would like more information than what is provided there.

Life is challenging and when you are struggling with mental wellness you may become overwhelmed and lost. Working with me is a way to break free of feeling isolated, misunderstood, and stuck. Working together is a collaborative partnership. I utilize a variety of evidence based modalities to match your unique needs and goals which creates opportunities to feel better. Enhancing compassion for self and others are key elements of the healing process along with coping skill development, self-awareness, and acceptance to establish a foundation for change. I am now offering Ketamine Assisted Psychotherapy.

In 30+ years as a couples therapist, I've helped many couples work through problems to create the kind of partnership they truly want. Most couples tell me that they want to feel connected with their partner again; to stop the 'same old arguments' from cycling over and over; to stop living like roommates; to end the painful silences; to feel heard and understood; and to feel hopeful, and happy again.

I provide supervision to clinicians working towards complete licensure. Please inquire for a consultation and fees.

Life can be complicated and full of traumatic events that overwhelm us. As a result, problematic patterns that negatively affect almost every area of life may begin. These overwhelming events may also negatively shift beliefs about self, others, and the world at large. Once this occurs, it can be difficult to repair without professional help. Additionally, trauma can be unique to the individual. It's not always a confrontation with mortality but rather, a deep hurt or betrayal by someone we should have been able to trust.

Life's circumstances and relationships can be difficult. I provide comprehensive, compassionate, and effective treatment for individuals and couples to help decrease distress and increase a sense of well-being. Exploring your concerns and options in a safe, supportive environment allows additional choices and possibilities to emerge. Make the call today to see if counseling can help you get the positive results of feeling more calm, confident, and empowered in your life. I am a licensed Marriage and Family Therapist in Utah and California, working online and in person.

"I offer an integrated, creative approach to psychotherapy focusing on the unique needs, interests and vitality of each of my clients.I am dedicated to processes that help individuals discover new solutions to difficult life challenges and achieve important life dreams and goals. I am committed to nonjudgmental, optimistic, realistic approaches. As no single method suits everyone, my own approach draws from energy and positive psychology, attachment theory, humanistic, existential, and depth psychology. I offer Solution-Focused Brief Therapies as well as long term continuous care. We can meet in my private office or get outside for alternative settings such as hiking, walking, snowshoeing, etc.

I have an empathic, supportive approach with clients, combining practical, clinically proven techniques with years of clinical experience and training and personal life experiences, to help each individual find their courage in overcoming life difficulties, enhance their unique strengths, foster their personal growth , and recover their joy of life.

My approach to psychotherapy is centered around you, the client. Together we address emotional distress caused by relationship conflict, grief, addiction, sudden/chronic illness, life adjustments and trauma. Each person is unique, therefore we explore your needs and goals to promote growth, empowerment and lasting change. I have experience treating depression, anxiety, PTSD , mood dysregulation, personality disorders, substance abuse and other addictive behaviors. I have worked extensively both with survivors of sexual assault, domestic violence as well as First Responders.

My approach is very relationship based, incorporating fundamentals of clinical practice...including CBT, DBT, psychodynamic and psychosocial approaches. I am very holistic and work with the person in the situation and the system. I specialize with many different presenting problems and have worked with very diverse populations in the past including; parenting skills/coaching, life skills, coping skills, anxiety, depression, high risk behaviors, adoption issues, adjustment issues, such as relocating, divorce, loss, identity issues and learning issues to name a few.

I am a nationally-recognized expert in mindfulness and cognitive-behavioral therapies for stress-related conditions; in recognition of my expertise, I have received more than $20 million in federal grants to develop new, cutting-edge treatments. I have 15 years of clinical experience working with people suffering from stress, anxiety, depression, addictive behaviors, trauma, chronic pain, and mind-body conditions. I firmly believe that people have the power to transcend and transform their challenges into opportunities for growth and well-being. When appropriate, I engage clients on an existential level, assisting them in clarifying the meaning of their lives.

For me it comes down to living POWERFULLY by accepting full responsibility for our lives. In that comes freedom. Freedom from addiction and compulsion. Freedom from self hate. Freedom from toxic relationships. Freedom to "respond" rather than "react". Freedom to live in accordance with our OWN values such that, at the end of the day, we're good with ourselves. I'm inspired by such COURAGE on a regular basis. We've all got "stuff". At some point, the question is, "what're we gonna DO about it?" It's a great privilege to do this work. Note: I am not in a position to provide crisis services.

The human spirit is resilient! The past does not need to dictate your future. I take a client centered approach at meeting your goals! Wether you are healing through a past traumatic experience or are just tired of feeling down or without direction, I look forward to partnering with you on your individualized healing journey.

Calling the truth-seekers, the plant medicine-sitters, "the lovers, the dreamers, and me", this is an invitation to work with someone who *gets it* and is committed to being part of the modern paradigm shift. I don't want to diagnose you, but instead help you find the gift in all the ways you are uniquely YOU. Working for 15+ years in addiction & recovery makes me somewhat of an expert in those realms, but I am much more interested in revealing how YOU are the expert of your experience. Together we will find the path back to your own loving heart thru Inner Child Work and Psychedelic Harm Reduction & Integration. REMEMBER with me

As a therapist, I specialize in working with complex trauma. I enjoy helping individuals develop new coping strategies, expand their capacity, and make meaning of what has occurred in their lives. I excel at supporting people who experience intense emotions or worry that they are “too much.” Additionally, I specialize in treating individuals exploring their gender identity and/or sexuality. I enjoy offering informed and non-judgmental therapy for LGBTQAI people. My focuses include the asexual spectrum, the kink community, people practicing ethical non-monogamy, and individuals with fetishes.

As a mental health counselor, it has always been my privilege to work alongside clients. I believe in the power of the therapeutic relationship and the connection that derives our humanity. Each individual has such a personal experience in which their life has been based. I believe in meeting clients where they are at, working toward personal goals, tailoring interventions to meet these needs, and challenging individuals to make changes that ultimately lead to the development of a life in which they feel they can thrive.