Therapists in Park City, UT
Birgitta Hellberg
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84060
Issues she commonly works with include: trauma, abuse, attachment, anxiety, depression, behavior problems, ADHD, divorce, parenting struggles, anger, grief/loss, and adjustment issues.
Birgitta Cuneo Hellberg is a License Clinical Social Worker of 13 years of experience. She provides compassionate, patient-centered care for children, teens and families who are struggling with mental health issues. She holds specialized training in evidenced-based play therapy, trauma-informed therapy, DBT, EMDR, TFCBT, parent-child attachment, CBT and Child-centered approaches. It is her goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation. She assist children and families in resolving difficulties and achieving a greater sense of well-being.
Issues she commonly works with include: trauma, abuse, attachment, anxiety, depression, behavior problems, ADHD, divorce, parenting struggles, anger, grief/loss, and adjustment issues.
Birgitta Cuneo Hellberg is a License Clinical Social Worker of 13 years of experience. She provides compassionate, patient-centered care for children, teens and families who are struggling with mental health issues. She holds specialized training in evidenced-based play therapy, trauma-informed therapy, DBT, EMDR, TFCBT, parent-child attachment, CBT and Child-centered approaches. It is her goal to make you feel seen, heard, understood, and that we care about you, your family, and your situation. She assist children and families in resolving difficulties and achieving a greater sense of well-being.
Dr. Ashleigh Bott
Psychologist, PsyD
Verified Verified
Park City, UT 84060
Therapy should be approached in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story, and be heard. I work with children, adolescents, and adults from varying backgrounds with different presenting needs. I can assist you in self-exploration at your desired level: to help you understand past and present experiences impacting your current life; to help you gain a deeper understanding of yourself; to feel healthier and more satisfied by maximizing your individual potential and better understanding limiting beliefs.
Therapy should be approached in a nonjudgmental fashion. We come from all walks of life, and our views and values may vary. Together we can create a safe and inviting atmosphere for you to tell your story, and be heard. I work with children, adolescents, and adults from varying backgrounds with different presenting needs. I can assist you in self-exploration at your desired level: to help you understand past and present experiences impacting your current life; to help you gain a deeper understanding of yourself; to feel healthier and more satisfied by maximizing your individual potential and better understanding limiting beliefs.
Cristie Frey
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84060
Waitlist for new clients
I provide supervision to clinicians working towards complete licensure. Please inquire for a consultation and fees.
I provide supervision to clinicians working towards complete licensure. Please inquire for a consultation and fees.
Kim Garner, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Park City, UT 84060
Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.
Therapy can support and help cultivate the rich well within especially during times of seeming drought. I provide a safe co-created space supporting one's personal journey of healing. My therapeutic style is warm and personal. Meeting each clients' unique needs by focusing on personal strengths, growth and positive change. I work with young adult women and men, adolescents and families.
Matt Larson
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Park City, UT 84060
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
I offer hope, genuineness, trust and a safe environment to work through, analyze and decrease symptoms. I specialize in individual, couples and family psychotherapy. See full profile @ www.mattlarsontherapy.com CRISIS INTERVENTION Help Now! IN PERSON & TELEHEALTH (online confidential/safe)....text 801-599-6396 to discuss! My hope during tough times!
Online Therapists
Noel Koons
Counselor, MS, CMHC
Verified Verified
5 Endorsed
Salt Lake City, UT 84109 (Online Only)
I also like a good yard project to (hopefully) add beauty and be more water-wise.
I am an experienced and empathetic Clinical Mental Health Counselor. My experience includes individual, couples and family counseling, as well as working with struggling adolescents and families in a variety of settings, including adventure therapy. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Mental Health Counseling. I love working with adults, teens (16+), and families. Courageous effort, self-discovery, and profound growth are what continually draw me to this work. I'm passionate about walking alongside courageous people in their path to healing, growth, and self-discovery.
I also like a good yard project to (hopefully) add beauty and be more water-wise.
I am an experienced and empathetic Clinical Mental Health Counselor. My experience includes individual, couples and family counseling, as well as working with struggling adolescents and families in a variety of settings, including adventure therapy. I have a Bachelor’s Degree in Psychology and a Master’s Degree in Mental Health Counseling. I love working with adults, teens (16+), and families. Courageous effort, self-discovery, and profound growth are what continually draw me to this work. I'm passionate about walking alongside courageous people in their path to healing, growth, and self-discovery.
Melanie Turner
Clinical Social Work/Therapist, MSW`, CSW, LCSWA
Verified Verified
1 Endorsed
Salt Lake City, UT 84102 (Online Only)
I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.
I am a client-centered, holistic, integrative, systemic, and mindfulness-based Social Worker who utilizes self and social/community empowerment to inspire intersectional healing and alignment. I have extensive personal and professional experience related to depression and anxiety, ADHD, LGBTQ(QIAAP+) and multicultural matters, social activism and allyship, complex trauma and PTSD, grief and loss, and domestic and interpersonal violence. I work alongside clients to create a greater sense of self-love and acceptance, helping to promote both immediate and long-term relief and change in their daily lives.
April L Bennett
Marriage & Family Therapist, LMFT, CCTP, ART, IPT-F
Verified Verified
Riverton, UT 84065 (Online Only)
Waitlist for new clients
If you haven't worked through your trauma symptoms or you have been diagnosed with depression, anxiety, ADHD, bipolar, oppositional defiance and have not found the help you need, come let us help you move through the pain to find peace, relief and skills so you can thrive in your life.
I specialize in Complex PTSD & Dissociative Disorders. I work with individuals and couples from a systemic perspective finding underlying issues & help you navigate life's challenges. As a Certified Clinical Trauma Professional, we resolve trauma issues so you can be comfortable in your own skin, feel calm, capable and confident. Many of my clients have tried therapy 4-8 times including talk therapy, EMDR, Brain Spotting, Prolonged-exposure, etc before finding me. At CoreWork, you get the support and relief you are seeking. We also decrease anxieties, understanding Highly Sensitive Persons & Empaths and their unique gifts.
If you haven't worked through your trauma symptoms or you have been diagnosed with depression, anxiety, ADHD, bipolar, oppositional defiance and have not found the help you need, come let us help you move through the pain to find peace, relief and skills so you can thrive in your life.
I specialize in Complex PTSD & Dissociative Disorders. I work with individuals and couples from a systemic perspective finding underlying issues & help you navigate life's challenges. As a Certified Clinical Trauma Professional, we resolve trauma issues so you can be comfortable in your own skin, feel calm, capable and confident. Many of my clients have tried therapy 4-8 times including talk therapy, EMDR, Brain Spotting, Prolonged-exposure, etc before finding me. At CoreWork, you get the support and relief you are seeking. We also decrease anxieties, understanding Highly Sensitive Persons & Empaths and their unique gifts.
Alisa Evans
Counselor, LCMHC
Verified Verified
Salt Lake City, UT 84107
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I believe that the therapeutic relationship is the most important aspect of therapy. I offer a client-centered, strength based approach to therapy. I help clients identify their thinking errors and behavior patterns that are causing harm and standing in the way of them accomplishing their goals. I have experience working with people who face depression, anxiety, substance abuse, trauma, ADHD and other issues. I currently work with adult clients (18 yrs old and up).
No matter how capable and resilient we are, at times we are faced with challenges that require professional help. I believe that the therapeutic relationship is the most important aspect of therapy. I offer a client-centered, strength based approach to therapy. I help clients identify their thinking errors and behavior patterns that are causing harm and standing in the way of them accomplishing their goals. I have experience working with people who face depression, anxiety, substance abuse, trauma, ADHD and other issues. I currently work with adult clients (18 yrs old and up).
Leticia Tomaz
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Lindon, UT 84042 (Online Only)
I also have experience working with individuals with anxiety, depression, ADHD, and OCD.
One of my all-time favorite quotes is “broken crayons still color”. To understand that you can feel broken and still have value is vital. It means that your worthiness is not based upon the things that have happened to you. Nor is it based upon your mistakes, your outward appearance, or your lack of friendships. The list goes on and on. My personal belief of worthiness means that it applies to ALL and bears no cost, much like the concept of grace. This is a belief I try to bring into all my sessions.
I also have experience working with individuals with anxiety, depression, ADHD, and OCD.
One of my all-time favorite quotes is “broken crayons still color”. To understand that you can feel broken and still have value is vital. It means that your worthiness is not based upon the things that have happened to you. Nor is it based upon your mistakes, your outward appearance, or your lack of friendships. The list goes on and on. My personal belief of worthiness means that it applies to ALL and bears no cost, much like the concept of grace. This is a belief I try to bring into all my sessions.
Catherine Doherty
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Centerville, UT 84014
Waitlist for new clients
I specialize in depression, anxiety, life transitions, domestic abuse, ADHD, self-harm, suicidal ideation, personality disorders, and trauma.
I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.
I specialize in depression, anxiety, life transitions, domestic abuse, ADHD, self-harm, suicidal ideation, personality disorders, and trauma.
I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.
Naomi Hyde
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
5 Endorsed
Price, UT 84501
Naomi has specialized training in working with clients who are neurodivergent, ADHD, and those who are experiencing or have experienced trauma in some way.
I believe that clients are the experts in their lives. I can help identify and utilize their strengths and teach some coping skills. Some of the challenges I help treat are anxiety disorders, depression, grief, PTSD, other related trauma disorders, mild to moderate eating disorders, body image issues, family and relationship issues, etc. To schedule an appointment, text the TCS scheduling line at (801) 845-4406 or text or email Naomi directly. Naomi works exclusively out of the Price, UT office but can see anyone in the state of UT via telehealth.
Naomi has specialized training in working with clients who are neurodivergent, ADHD, and those who are experiencing or have experienced trauma in some way.
I believe that clients are the experts in their lives. I can help identify and utilize their strengths and teach some coping skills. Some of the challenges I help treat are anxiety disorders, depression, grief, PTSD, other related trauma disorders, mild to moderate eating disorders, body image issues, family and relationship issues, etc. To schedule an appointment, text the TCS scheduling line at (801) 845-4406 or text or email Naomi directly. Naomi works exclusively out of the Price, UT office but can see anyone in the state of UT via telehealth.
Acadian Counseling
Clinical Social Work/Therapist, LCSW, LMFT, CEAP, ACMHC
Verified Verified
American Fork, UT 84003
Among our various providers, we represent nearly a century of professional counseling and therapy experience that includes anxiety, depression, abuse/trauma, ADD/ADHD, behavioral disorders, addictive disorders (including substance abuse and pornography), divorce, blended families, interpersonal issues, grief/loss, assessments, EMDR,CT/CBT, EFT and DBT.
Our focus is to help you heal, become aware of your inner strengths, and progress. We achieve this by providing a safe space, listening to your concerns, and working with you on your plan.
Among our various providers, we represent nearly a century of professional counseling and therapy experience that includes anxiety, depression, abuse/trauma, ADD/ADHD, behavioral disorders, addictive disorders (including substance abuse and pornography), divorce, blended families, interpersonal issues, grief/loss, assessments, EMDR,CT/CBT, EFT and DBT.
Our focus is to help you heal, become aware of your inner strengths, and progress. We achieve this by providing a safe space, listening to your concerns, and working with you on your plan.
Rodger D Bischoff
Counselor, CHMC
Verified Verified
1 Endorsed
Orem, UT 84057
Rodger Bischoff, CMHC Rodger, clinical therapist Brings more than three decades of experience serving couples, families, individuals, youth, and diverse populations. His expertise in interventions encompasses a large range, with an emphasis on depression, anxiety, addictions, trauma, pornography, life transitions, conflicts, emotional grief and loss, ADHD, work EAP problems, and LDS issues. When not engaged in counseling or helping others, his next love is spending time with his wife of 46 years, his five children, and thirteen grandchildren. His next passion is music, he is in two bands. He loves sports, hiking, & socializing
Rodger Bischoff, CMHC Rodger, clinical therapist Brings more than three decades of experience serving couples, families, individuals, youth, and diverse populations. His expertise in interventions encompasses a large range, with an emphasis on depression, anxiety, addictions, trauma, pornography, life transitions, conflicts, emotional grief and loss, ADHD, work EAP problems, and LDS issues. When not engaged in counseling or helping others, his next love is spending time with his wife of 46 years, his five children, and thirteen grandchildren. His next passion is music, he is in two bands. He loves sports, hiking, & socializing
Kammy L Yorgason
Counselor, CMHC
Verified Verified
2 Endorsed
Centerville, UT 84014
Extensive experience with anxiety, depression, complex-trauma, PTSD, maladaptive behaviors, ADHD, family relationships, faith transitions, and unexpected life events.
Now accepting new clients. I take a compassionate, supportive, non-judgmental approach to help clients let go of shame, find coping skills that work for them, improve communication, set boundaries, and discover thinking errors that contribute to keeping people stuck in maladaptive patterns. I have extensive experience working with anxiety, panic disorder, depression, trauma, PTSD, childhood abuse/neglect, rape/sexual assault (women and men), self-harm, and developing/strengthening healthy relationships. The approaches used are client centered and include a combination of narrative therapy, CBT, DBT, EMDR, REBT, ACT, among others.
Extensive experience with anxiety, depression, complex-trauma, PTSD, maladaptive behaviors, ADHD, family relationships, faith transitions, and unexpected life events.
Now accepting new clients. I take a compassionate, supportive, non-judgmental approach to help clients let go of shame, find coping skills that work for them, improve communication, set boundaries, and discover thinking errors that contribute to keeping people stuck in maladaptive patterns. I have extensive experience working with anxiety, panic disorder, depression, trauma, PTSD, childhood abuse/neglect, rape/sexual assault (women and men), self-harm, and developing/strengthening healthy relationships. The approaches used are client centered and include a combination of narrative therapy, CBT, DBT, EMDR, REBT, ACT, among others.
Sheila Jacobson Long - Child And Trauma Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
14 Endorsed
Sandy, UT 84094
My specialty involves working with people who experience anxiety, depression, trauma, grief and loss, ADHD, autism, behavior problems, and parenting concerns.
Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.
My specialty involves working with people who experience anxiety, depression, trauma, grief and loss, ADHD, autism, behavior problems, and parenting concerns.
Are you needing healthier ways to cope with difficult emotions? Are traumatic events or hurtful memories keeping you stuck in the past? Do you feel like you are repeating the same behaviors that prevent you from living the life you want? Change is attainable and I'm here to support you. I am empathetic and understanding, while also practical in my approach to address issues effectively. Together we can come up with plans to directly face your concerns and meet your desired goals. I am passionate in guiding clients in learning new methods and coping skills to find relief and improve their quality of life.
Sterling J Ingram
Pre-Licensed Professional, ACMHC
Verified Verified
Salt Lake City, UT 84111
If you find yourself stuck in the same unbreakable loop, perhaps you need new tools and unconditional support to change. Each client needs a different approach, but all clients need a confidential and judgment free zone if they are going to make real progress. I know that with trained guidance and support, you are capable of navigating any life challenge. Addiction? I will meet you where you are at and develop one on one plan back to health. I also work with non-neurotypical (ADHD, Bi-polarity, Learning Disordered) clients and enjoy helping all humans navigate faith and life transition. (LGBTQIA+ Clients)
If you find yourself stuck in the same unbreakable loop, perhaps you need new tools and unconditional support to change. Each client needs a different approach, but all clients need a confidential and judgment free zone if they are going to make real progress. I know that with trained guidance and support, you are capable of navigating any life challenge. Addiction? I will meet you where you are at and develop one on one plan back to health. I also work with non-neurotypical (ADHD, Bi-polarity, Learning Disordered) clients and enjoy helping all humans navigate faith and life transition. (LGBTQIA+ Clients)
Outpatient Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Salt Lake City, UT 84115
Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.
Do you have previous treatment trauma? Had a bad experience with the traditional service delivery system? Need help de-consuming from unhelpful consumables including psych meds? Looking for Medical Cannabis? Ready for more holistic health and wellness? Are you experiencing signs of unresolved trauma, loss/grief, or shame? OBH is a liberation clinic, that is anti-racist, and focuses on the underlying traumas related to health & abilities, gender, sexuality, race, immigration, religion, etc. that forms to express as anxiety, depression, bi-polar disorder, addiction, and ADHD. We can help with FMLA and student registration appeals.
Jeffrey Openshaw, Enlightened Perspectives
Marriage & Family Therapist, LMFT
Verified Verified
Logan, UT 84321
Currently Accepting New Clients. I am trained and experienced in working with a wide range of mental health issues. I have worked with individuals of all ages. These areas include individual, couples/marriage, and family therapy with a focus on the system as a whole to create a strong support system in order to provide optimal success for those involved. Therapy is done at the pace of the client/couple/family to create a comfortable, friendly healing environment.
Currently Accepting New Clients. I am trained and experienced in working with a wide range of mental health issues. I have worked with individuals of all ages. These areas include individual, couples/marriage, and family therapy with a focus on the system as a whole to create a strong support system in order to provide optimal success for those involved. Therapy is done at the pace of the client/couple/family to create a comfortable, friendly healing environment.
Sara Whitehead, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Salt Lake City, UT 84111
It’s hard to find a counselor with openings & even harder to find a highly trained psychotherapist with openings. If you’re reading this, I have openings. The patients that I see have often been to other practitioners in the field & did not get the help they needed. By & large, my patients get better. Here’s how: 1) specialized training+ that helped me understand why we are the way we are & what to do about it 2) 15 years experience with relationship/ mood problems, dissociative disorders, or personality disorders - I can walk you through a divorce or help you through a psychotic episode 3) thoughtful/ progressive continual learning
It’s hard to find a counselor with openings & even harder to find a highly trained psychotherapist with openings. If you’re reading this, I have openings. The patients that I see have often been to other practitioners in the field & did not get the help they needed. By & large, my patients get better. Here’s how: 1) specialized training+ that helped me understand why we are the way we are & what to do about it 2) 15 years experience with relationship/ mood problems, dissociative disorders, or personality disorders - I can walk you through a divorce or help you through a psychotic episode 3) thoughtful/ progressive continual learning
See more therapy options for Park City
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ADHD Therapists
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
Are there specific medications for ADHD?
Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.