Photo of Denise Arrington, Registered Mental Health Counselor Intern in Pensacola, FL
Denise Arrington
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
1 Endorsed
Pensacola, FL 32501
Waitlist for new clients
I take a strengths-based, trauma-informed, integrative approach that utilizes evidence-based practices while adapting to your unique needs.
I primarily work with children and adolescents, but I'm open to clients of all ages. I have worked with clients on a variety of challenges - grief, bullying, post-traumatic stress, low self-worth, substance abuse, self-harm, adjusting to adoption, identity development, religious hurt, and more. I am currently contracted with Lukas Counseling Co. (formerly called Opulent VIP, LLC), which enables me to take a broad range of insurance and to schedule sessions in your community, at your home, or virtually. During in-person sessions, I follow all CDC guidelines, and I have also been fully vaccinated against COVID-19.
I take a strengths-based, trauma-informed, integrative approach that utilizes evidence-based practices while adapting to your unique needs.
I primarily work with children and adolescents, but I'm open to clients of all ages. I have worked with clients on a variety of challenges - grief, bullying, post-traumatic stress, low self-worth, substance abuse, self-harm, adjusting to adoption, identity development, religious hurt, and more. I am currently contracted with Lukas Counseling Co. (formerly called Opulent VIP, LLC), which enables me to take a broad range of insurance and to schedule sessions in your community, at your home, or virtually. During in-person sessions, I follow all CDC guidelines, and I have also been fully vaccinated against COVID-19.
(850) 290-0454 View (850) 290-0454
Photo of Melissa D. Garner, Counselor in Pensacola, FL
Melissa D. Garner
Counselor, LMHC, QS, RYT
Verified Verified
9 Endorsed
Pensacola, FL 32503  (Online Only)
Welcome! My passion is to empower women recovering from anxiety, OCD, depression, trauma & burn-out. I support women in caregiving roles who are motivated to find work/life balance; women recovering from trauma or abusive relationships; and ladies looking to rebuild their sense of self, dealing with life stressors, and/or seeking a safe and supportive space to slow down and refocus. I'm here to listen, support, and help you navigate emotions, improve coping skills, prioritize self care, and cultivate healthy relationships, including your relationship with your Self. Please apply at www.self-haven.com/private-session
Welcome! My passion is to empower women recovering from anxiety, OCD, depression, trauma & burn-out. I support women in caregiving roles who are motivated to find work/life balance; women recovering from trauma or abusive relationships; and ladies looking to rebuild their sense of self, dealing with life stressors, and/or seeking a safe and supportive space to slow down and refocus. I'm here to listen, support, and help you navigate emotions, improve coping skills, prioritize self care, and cultivate healthy relationships, including your relationship with your Self. Please apply at www.self-haven.com/private-session
(850) 208-3543 View (850) 208-3543
Photo of ERMC Counseling Services, Counselor in Pensacola, FL
ERMC Counseling Services
Counselor, LMHC, MFT
Verified Verified
Pensacola, FL 32504
I provide outpatient therapy for the following common diagnoses: Anxiety, ADHD, bipolar, BPD, depression, DID, eating disorder, PTSD, RAD, Schizophrenia, and Schizoaffective disorder, etc.
Who We Are: We are an intimately diverse and rich group, which consists of a Licensed Mental Health Counselor (LMHC) with training in Marriage and Family Therapy, as well as EMDR, two Licensed Clinical Social Workers, a Mater's Level Therapist, Case Manager, and Psychiatrist. As an LMHC, I use EMDR to help clients move from frozen in time to a more adaptive self following traumatic experiences. I offer individual, couples, and family therapy to persons who are at emotional, behavioral, psychiatric, and substance abuse related risks. I am a Qualified supervisor to MFT and MHC Interns.
I provide outpatient therapy for the following common diagnoses: Anxiety, ADHD, bipolar, BPD, depression, DID, eating disorder, PTSD, RAD, Schizophrenia, and Schizoaffective disorder, etc.
Who We Are: We are an intimately diverse and rich group, which consists of a Licensed Mental Health Counselor (LMHC) with training in Marriage and Family Therapy, as well as EMDR, two Licensed Clinical Social Workers, a Mater's Level Therapist, Case Manager, and Psychiatrist. As an LMHC, I use EMDR to help clients move from frozen in time to a more adaptive self following traumatic experiences. I offer individual, couples, and family therapy to persons who are at emotional, behavioral, psychiatric, and substance abuse related risks. I am a Qualified supervisor to MFT and MHC Interns.
(850) 462-1611 View (850) 462-1611
Photo of Brave Health in Pensacola, FL
Brave Health
MSW, ADC, CAP
Not Verified Not Verified
Pensacola, FL 32514
If you struggle with transportation, time constraints or prior obligations. Here at Brave Health we bring the convenience of telehealth to treat mental health and addiction. Through video sessions you can access counseling and psychiatry services via smartphone, tablet, or computer from the convenience of your home.
If you struggle with transportation, time constraints or prior obligations. Here at Brave Health we bring the convenience of telehealth to treat mental health and addiction. Through video sessions you can access counseling and psychiatry services via smartphone, tablet, or computer from the convenience of your home.
(786) 705-8636 View (786) 705-8636

Online Therapists

Photo of JourneyPure -- Outpatient Addiction Therapies, Licensed Professional Counselor in Pensacola, FL
JourneyPure -- Outpatient Addiction Therapies
Licensed Professional Counselor, PhD, LPC
Verified Verified
Panama City Beach, FL 32413
You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
You deserve treatment that actually helps you get your life back on track (for good). JourneyPure is backed by 6K+ success stories and hundreds of positive reviews online.
(850) 779-9015 View (850) 779-9015
Photo of Beverly S. Brown LMHC, CHT, Counselor in Pensacola, FL
Beverly S. Brown LMHC, CHT
Counselor, LMHC, LPC, CHT, RRT
Verified Verified
2 Endorsed
Lynn Haven, FL 32444
It’s a feeling, no, it's not even a real thing, but it won’t go away. It’s a sensation that happens in your chest or stomach. It’s a signal that lets you know it is about to start. It could be the loop of hearing those negative thoughts. You know what I’m talking about, the thoughts that say you’re so stupid, you’re ugly, you can’t do anything, over and over. Or it could be those memories that are always there and that feeling of hopelessness that keeps popping up again and again. You can call it anxiety, depression, grief, or trauma. It doesn’t matter what you call it; it keeps you stuck and disrupts your life. I can help.
It’s a feeling, no, it's not even a real thing, but it won’t go away. It’s a sensation that happens in your chest or stomach. It’s a signal that lets you know it is about to start. It could be the loop of hearing those negative thoughts. You know what I’m talking about, the thoughts that say you’re so stupid, you’re ugly, you can’t do anything, over and over. Or it could be those memories that are always there and that feeling of hopelessness that keeps popping up again and again. You can call it anxiety, depression, grief, or trauma. It doesn’t matter what you call it; it keeps you stuck and disrupts your life. I can help.
(850) 659-7725 View (850) 659-7725
Photo of Beach Counseling & Psychological Services, Counselor in Pensacola, FL
Beach Counseling & Psychological Services
Counselor, PsyD, LMHC, BCPC, DAPA
Verified Verified
Panama City Beach, FL 32407
I also specialize in ADHD diagnosis and resolution as well as Post-Traumatic Stress Disorder.
I have a unique perspective in that I have experience in other areas prior to psychology. I work on problem solving techniques often as quick as the first session, when applicable, because you come here for help. As a therapist, I am here to guide you in the direction you determine. I am not here to "tell you what to do", but rather help you focus on your issues, form goals, and attain those goals. Often I will used testing and other techniques to help identify problem areas, and therefore solutions, so that you may move on with your life.
I also specialize in ADHD diagnosis and resolution as well as Post-Traumatic Stress Disorder.
I have a unique perspective in that I have experience in other areas prior to psychology. I work on problem solving techniques often as quick as the first session, when applicable, because you come here for help. As a therapist, I am here to guide you in the direction you determine. I am not here to "tell you what to do", but rather help you focus on your issues, form goals, and attain those goals. Often I will used testing and other techniques to help identify problem areas, and therefore solutions, so that you may move on with your life.
(850) 273-5649 View (850) 273-5649
Photo of Kariana Matias, Clinical Social Work/Therapist in Pensacola, FL
Kariana Matias
Clinical Social Work/Therapist, LCSW
Verified Verified
Miramar Beach, FL 32550
Ms. Yulfo is a Licensed Clinical Social Worker. She speaks English and Spanish. She received her BSW in Puerto Rico. She received her Master’s degree in Clinical Social Work at Interamerican University in Puerto Rico. She is currently working towards receiving her PHD in Healthcare Administration. She has more than 8 years in clinical experience working with individuals, couples, teens and families. She works with a variety of mental health disorders including, but not limited to Depression, Anxiety, PTSD, Anger Management, Grief and substance use disorder.
Ms. Yulfo is a Licensed Clinical Social Worker. She speaks English and Spanish. She received her BSW in Puerto Rico. She received her Master’s degree in Clinical Social Work at Interamerican University in Puerto Rico. She is currently working towards receiving her PHD in Healthcare Administration. She has more than 8 years in clinical experience working with individuals, couples, teens and families. She works with a variety of mental health disorders including, but not limited to Depression, Anxiety, PTSD, Anger Management, Grief and substance use disorder.
(850) 601-8643 View (850) 601-8643
Photo of Racheal Noble, Marriage & Family Therapist in Pensacola, FL
Racheal Noble
Marriage & Family Therapist, LMFT
Verified Verified
Mary Esther, FL 32569
My name is Dr. Racheal Noble. I'm a licensed marriage and family therapist in the state of Florida. I earned my Ph.D. in Counseling Education and Supervision, specializing in Marital, Couples, and Family Therapy from Barry University. I earned my Masters in counseling, specializing in Forensics Psychology from Adler University. I earned my bachelor's in Psychology from Purdue University.
My name is Dr. Racheal Noble. I'm a licensed marriage and family therapist in the state of Florida. I earned my Ph.D. in Counseling Education and Supervision, specializing in Marital, Couples, and Family Therapy from Barry University. I earned my Masters in counseling, specializing in Forensics Psychology from Adler University. I earned my bachelor's in Psychology from Purdue University.
(850) 801-8870 View (850) 801-8870
Photo of Angela Larsh, Counselor in Pensacola, FL
Angela Larsh
Counselor, LMHC
Verified Verified
Panama City, FL 32405
My understanding of how overwhelming therapy can be for some, and my empathy and listening skills can help put my clients at ease. I utilize a collaborative approach as you are the best expert on you! Sessions are a warm and trusted place to be. I utilize an eclectic approach to therapy and often seek training in other modalities. My therapeutic orientations are Cognitive Behavior Therapy (CBT), Client-Centered, Play Therapy, and Sand Tray. I've also been trained in EMDR, Neurofeedback, and Prepare and Enrich (a premarital and marriage assessment), so I know how to do these things, too.
My understanding of how overwhelming therapy can be for some, and my empathy and listening skills can help put my clients at ease. I utilize a collaborative approach as you are the best expert on you! Sessions are a warm and trusted place to be. I utilize an eclectic approach to therapy and often seek training in other modalities. My therapeutic orientations are Cognitive Behavior Therapy (CBT), Client-Centered, Play Therapy, and Sand Tray. I've also been trained in EMDR, Neurofeedback, and Prepare and Enrich (a premarital and marriage assessment), so I know how to do these things, too.
(786) 713-2141 View (786) 713-2141
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.