Therapists in Pensacola, FL

Have you ever felt the weight of unresolved situations, feelings, or traumas, as if they cast a shadow over your life? Trauma, in its many forms, can disrupt our sense of self, leaving us feeling lost, confused, and overwhelmed. There is a path to healing, and I'm dedicated to guiding you on your journey toward reclaiming your life. Trauma recovery is a deeply personal, and transformative process, and I'm honored to be a part of your healing journey. Together, we will explore your experiences, provide you with practical tools for coping and healing, and work towards restoring a sense of safety, security, empowerment, and self.

My focus is on Depression, Substance Abuse/Recovery, Anxiety, Personality Disorders, Trauma, Experiential Therapy, Relationships, LGBTQ, Co-Dependency, Anger, and PTSD. I enjoy working with people who are ready for a change, and I will provide a compassionate & safe platform for you to unfold your given potential while implementing a distinct and personalized plan for your recovery.

Kimberly is a LMHC in the State of Florida holding a Master of Arts degree in Clinical Mental Health Counseling from Liberty University. She holds a bachelors degree in interdisciplinary studies and a minor in Christian counseling.

Hi, I'm Dr. AnnMarie Whithed. Are you finding it more difficult to manage the challenges the past couple of years has brought? Are you coping with the loss of a job or the illness of a loved one, dealing with a divorce or breakup of an important relationship, or coping with painful past experiences? I can help. I am a licensed clinical psychologist with over 17 years experience helping people find their inner strength and overcome challenges. I provide individual psychotherapy for adults age 25 and older, focusing on creating a safe and supportive space to explore your thoughts, feelings and experiences at your pace.

We are glad you clicked on our page because we are here to help. I would like to introduce myself, I am Danette Dupre a Licensed Therapist at White Sands Counseling Center. If you are feeling anxious or stressed out but don't know how to stop the cycle, you are not alone. Depression is a common problem that affects how we perform at work and with our family and friends. Health and happiness are a priority if you want to improve your relationships and find joy and excitement in your life again. Please visit our website and complete our form and tell us more about you and how we can help.

Hi, I'm Brandy, and I want to thank you for taking the time to invest in you. For making you and/or your family health a priority. You may or may not know exactly what you're looking for, but you're on the right track. Something innate led you to this spot in life, and I'd love for you to go with it. Following your unique path sometimes means sharing the burden and asking for a little help. I'm already proud of you for taking this first step. Whatever your needs are, I'm confident I can help. Let's see.

I believe therapy is about active collaboration and discovery. Together we will explore how your current patterns either support your happiness or contribute to your struggle. Areas of distress are commonly patterns that repeat over and over----in how we cope, our self-esteem, and our relationships. Common psychological symptoms such as anxiety and depression can often be linked back to the way we relate to the world, ourselves, and others. You're the expert on you. Once we've identified the underlying patterns, we can work together to develop a new way of interacting with the world around you and the people in it.

I work with adults in individual, family, couple, and group therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behavior issues, anger, life transitions & stress, trauma, and self-esteem, family dynamics, co-occurring disorders, and executive functioning. I received my Masters of Arts in Professional Counseling from Liberty University and received my Bachelors of Arts in Sociology from the University of North Texas.

Life can become very challenging at any given point and time in our lives. Depression, anxiety, anger/irritability, mood/behavioral changes, abuse of substances and exposure to trauma create fallacies that life will remain unmanageable for children and adults. In my 10+ years of experience, I recognize the strength in talking to someone about your challenges in order to begin the healing process. Are you struggling to manage your child's behavior? Are you struggling to manage your own emotions as an adult? Together we can identify solutions for overcoming trauma, hurts and disappointments which prevents us from moving forward.

I have enjoyed providing support in mental health for over 20 years now. We all face moments of distress and experience unplanned circumstances in our lives that we simply are not prepared for. It can be difficult to navigate our way through all of the thoughts that may come up or the different levels of pain we tend to experience. I know that reaching out for help can be challenging. We all have our own healing journeys and I am grateful to be able to help individuals with discovering their own path to healing, growth and change.

Many people struggle with depression, anxiety, trauma, navigating friendships, connecting with your partner or building stronger family dynamics, but I am here to help. No matter how big or small the problem is, no one should face life challenges alone. I would be happy to be part of your journey of healing, seeking self-acceptance and optimal fulfillment to live your best life. My hope for our work together is that you complete therapy with a better understanding of self, emotions, behaviors and a unique toolbox to manage any stressors.

Muskaan is a compassionate and resourceful clinician who has a trauma-informed approach. Born and raised in India, she draws from multicultural and interdisciplinary practices to create an individualized treatment plan. She provides client-centered interventions & advocacy for underserved children as well as adults with complex needs. She utilizes evidence-based strategies like Eye-Movement Desensitization and Reprocessing Therapy (EMDR), Trauma-Focused Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.

Not accepting insurance; several weekday 8am and 9am slots available - I specialize in sexual issues, specifically related to functioning, sexual shame, sexual trauma, impulsive behaviors, sex and porn "addictions," low and hyper-arousal issues - all from a sex-positive, kink/poly/bdsm-friendly stance, as well as Christian-friendly and all around non-judgment. I also help couples navigate challenges in their intimate relationships. Working with sex means I work a lot with trauma, anxiety, grief, impulsivity, and depression.

Some people say everything happens for a reason. How can that be if what happened broke you? Sure, you can put on a happy face and pretend that things are alright, but on the inside you know things are anything but alright. You may find yourself crying uncontrollably, experiencing extreme rage, or drowning your sorrows with destructive behaviors. Let's work together to get things straightened out. Emotions are hard to handle, particularly when accompanied by past traumas. We feel overwhelmed, underprepared, and generally inept to handle what life is throwing our way. Yet, we know we must move on.

I primarily work with children and adolescents, but I'm open to clients of all ages. I have worked with clients on a variety of challenges - grief, bullying, post-traumatic stress, low self-worth, substance abuse, self-harm, adjusting to adoption, identity development, religious hurt, and more. I am currently contracted with Lukas Counseling Co. (formerly called Opulent VIP, LLC), which enables me to take a broad range of insurance and to schedule sessions in your community, at your home, or virtually. During in-person sessions, I follow all CDC guidelines, and I have also been fully vaccinated against COVID-19.

Life’s twists, turns, and transitions can at times be overwhelming. You do not have to walk alone. My approach to therapy is to create a safe space to work through your experiences and to support you in the next steps on your journey. I have experience working with individuals diagnosed with bipolar, schizophrenia, depression, and anxiety. My client-centered approach includes utilizing mindfulness, boundary-setting, grief processing, narrative therapy, ACT, and DBT. I am also a Gottman Level 1 trained therapist.

If you are feeling stuck, if you are feeling like every door you knock on is not opening, and that rejection and abandonment are the food you eat as a result of the not answered door, I am your therapist. Let's heal, discover, address, and process these things so that 2024 can be the year of receiving, loving, being present, and living life fully you! With that being said I must let you know the journey won't be easy, but you are worth it! The world deserves to finally meet the real you, the inner child in you deserves to be seen and live the life of the real you! Let's do it together.

No one goes through life without walking through some tough valleys. They can be overwhelming, scary, lonely, but they can also be full of growth and healing. They are hard, YES! But we don’t have to be afraid of the hard things; we must lean into the hard things. My practice is built on desire to equip you with the support, encouragement, and tools you need to move into a healthier way of living. Listen, you don’t have to do this alone! It is my job and honor to hold space with you, help you gain insight into your struggles, and help you do the work to make the necessary changes. Together we will discover new truths for you.

Struggling with anxiety, depression, grief, relationships, or being kind to yourself? Looking for guidance on finding meaning and making the most of your life? Are there obstacles, traumas, or other stressors holding you back from being your best self? Allow me to be the compassionate counselor, healer, and guide on your life journey. We will tailor counseling to your specific needs, utilize the therapeutic techniques we deem most useful for you, explore your inner-self, tackle any issues or obstacles you might face, learn and practice tools for better living, and empower you to grow into the person you wish to be.