Self-Harming Therapists in Philadelphia, PA

Photo of Kierstyn Gunn-Berube, Licensed Professional Counselor in Philadelphia, PA
Kierstyn Gunn-Berube
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Philadelphia, PA 19120  (Online Only)
Building a strong rapport with my clients to feel safe, comfortable, accepted, empowered, and heard within our sessions is most important. I love to incorporate the arts and foster creativity within my sessions. I have an M.S. degree in School Counseling and Clinical Mental Health Counseling. I am a licensed Professional Counselor in PA. Before working in the private practice setting, I was a Middle and High School Counselor in West Chester, PA. I have helped many clients be successful while implementing academic, social/emotional, and behavioral interventions for their clinical mental health treatment plans.
Building a strong rapport with my clients to feel safe, comfortable, accepted, empowered, and heard within our sessions is most important. I love to incorporate the arts and foster creativity within my sessions. I have an M.S. degree in School Counseling and Clinical Mental Health Counseling. I am a licensed Professional Counselor in PA. Before working in the private practice setting, I was a Middle and High School Counselor in West Chester, PA. I have helped many clients be successful while implementing academic, social/emotional, and behavioral interventions for their clinical mental health treatment plans.
(833) 425-0836 View (833) 425-0836
Photo of Lucas Dangler, Marriage & Family Therapist in Philadelphia, PA
Lucas Dangler
Marriage & Family Therapist, MS, LMFT
Verified Verified
Philadelphia, PA 19107  (Online Only)
I provide teletherapy to clients in Pennsylvania and California (I am licensed in both states). I work with adults (18-65) who are struggling with trauma, grief, depression, anxiety, acute stress, substance use, and challenges with interpersonal relationships, major life transitions, coming out, gender, and queer identity development. I use EMDR therapy and client-centered, mindfulness-based, cognitive-behavioral interventions to support people in healing from traumatic experiences and unresolved grief by helping them reprocess disturbing, burdensome memories so that they become less intrusive, distracting, and painful.
I provide teletherapy to clients in Pennsylvania and California (I am licensed in both states). I work with adults (18-65) who are struggling with trauma, grief, depression, anxiety, acute stress, substance use, and challenges with interpersonal relationships, major life transitions, coming out, gender, and queer identity development. I use EMDR therapy and client-centered, mindfulness-based, cognitive-behavioral interventions to support people in healing from traumatic experiences and unresolved grief by helping them reprocess disturbing, burdensome memories so that they become less intrusive, distracting, and painful.
(610) 890-6555 View (610) 890-6555
Photo of Holly Anne Smith in Philadelphia, PA
Holly Anne Smith
Life, coach
Verified Verified
Philadelphia, PA 19125
As an experience addictions specialist for over 15 years, my goal is to offer guidance to families and individuals who feel lost in a world of addiction. From life coaching, coping skill development, to sharing resources and providing feedback on other issues, (love addiction and substance abuse), I can help you find recovery, peace and serenity. I have recovered from my own addictions, and through coaching I would like impact others in aiding to help change their lives.
As an experience addictions specialist for over 15 years, my goal is to offer guidance to families and individuals who feel lost in a world of addiction. From life coaching, coping skill development, to sharing resources and providing feedback on other issues, (love addiction and substance abuse), I can help you find recovery, peace and serenity. I have recovered from my own addictions, and through coaching I would like impact others in aiding to help change their lives.
(215) 337-2248 View (215) 337-2248
Photo of Thomas Pinkl, Licensed Professional Counselor in Philadelphia, PA
Thomas Pinkl
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Philadelphia, PA 19128
My name is Tom and I strive to take a person-centered, solution-focused approach with my clients, while remaining trauma-informed. With a solution-focused mindset, I seek to help clients identify their strengths and what is already working in their lives. In addition, I teach clients skills to help them manage their emotions effectively, improve communication in interpersonal relationships, and reduce any unhelpful behaviors that affect their lives. I am trained in Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, Trauma- Focused CBT and Prolonged Exposure for PTSD.
My name is Tom and I strive to take a person-centered, solution-focused approach with my clients, while remaining trauma-informed. With a solution-focused mindset, I seek to help clients identify their strengths and what is already working in their lives. In addition, I teach clients skills to help them manage their emotions effectively, improve communication in interpersonal relationships, and reduce any unhelpful behaviors that affect their lives. I am trained in Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy, Trauma- Focused CBT and Prolonged Exposure for PTSD.
(267) 651-9540 View (267) 651-9540
Photo of Dr. Alyssa B. Catuogno, Pre-Licensed Professional in Philadelphia, PA
Dr. Alyssa B. Catuogno
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
1 Endorsed
Philadelphia, PA 19103
My treatment approaches include Cognitive Behavioral Therapy and Mindfulness-Based Therapy for individuals suffering from various disorders and psychological distress including but not limited to eating disorders, depression, anxiety, LGBTQ, suicidal ideation, and family issues. In addition to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing, and biopsychosocial evaluations. I conduct testing for ADHD, gifted/talented, and special education services. I provide a compassionate, holistic, and caring atmosphere in order to provide my clients a trusting and supportive therapeutic experience.
My treatment approaches include Cognitive Behavioral Therapy and Mindfulness-Based Therapy for individuals suffering from various disorders and psychological distress including but not limited to eating disorders, depression, anxiety, LGBTQ, suicidal ideation, and family issues. In addition to psychotherapy, I conduct psychological evaluations/testing, psychoeducational testing, and biopsychosocial evaluations. I conduct testing for ADHD, gifted/talented, and special education services. I provide a compassionate, holistic, and caring atmosphere in order to provide my clients a trusting and supportive therapeutic experience.
(267) 704-8646 View (267) 704-8646
Photo of Emily Skale, Clinical Social Work/Therapist in Philadelphia, PA
Emily Skale
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19107  (Online Only)
Emily is a Licensed Clinical Social worker with 10 years experience supporting children, adolescents, adults, and families seeking therapy to heal from trauma, manage anxiety and depression, and improve their relationships. Emily is deeply committed to creating a safe space for reflective conversations that promote healing. Emily meets clients where they are, empowering them to achieve their self-determined goals and improve their overall well-being. She strongly believes every person has the capacity for change, and can utilize their strengths to manage the stress of challenging life events.
Emily is a Licensed Clinical Social worker with 10 years experience supporting children, adolescents, adults, and families seeking therapy to heal from trauma, manage anxiety and depression, and improve their relationships. Emily is deeply committed to creating a safe space for reflective conversations that promote healing. Emily meets clients where they are, empowering them to achieve their self-determined goals and improve their overall well-being. She strongly believes every person has the capacity for change, and can utilize their strengths to manage the stress of challenging life events.
(267) 651-0528 View (267) 651-0528
Photo of Emma Hazanov, Clinical Social Work/Therapist in Philadelphia, PA
Emma Hazanov
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Philadelphia, PA 19102
I believe people have an inherent need to know themselves and relate to others authentically. When people struggle to be themselves, they can end up feeling depressed, anxious, and overwhelmed. Therapy can help provide a newfound sense of self, wholeness, and joy in life. My work is based on viewing people in terms of their individuality and humanity, not a set of diagnostic labels and a conglomeration of symptoms. I believe that healing takes place through the creation of a trusting therapeutic relationship, and I ensure that I provide empathic feedback and responsiveness to create such a relationship.
I believe people have an inherent need to know themselves and relate to others authentically. When people struggle to be themselves, they can end up feeling depressed, anxious, and overwhelmed. Therapy can help provide a newfound sense of self, wholeness, and joy in life. My work is based on viewing people in terms of their individuality and humanity, not a set of diagnostic labels and a conglomeration of symptoms. I believe that healing takes place through the creation of a trusting therapeutic relationship, and I ensure that I provide empathic feedback and responsiveness to create such a relationship.
(610) 981-1402 View (610) 981-1402
Photo of Finn Siepser, Pre-Licensed Professional in Philadelphia, PA
Finn Siepser
Pre-Licensed Professional, MEd, MFA, MA
Verified Verified
Philadelphia, PA 19148
Let’s get you to where you want to be. I believe my clients are the experts in their own lives and I bring to the work: lived experience, training, and a sincere commitment to you living your best life. I follow your lead while also speaking up when something sounds like it might be harmful internalized messaging. I am invested in working with people of a wide range of relationship models and social identities including polyamorous/non-monogamous, trans and nonbinary, Black, Indigenous, and people of color, fat, disabled, neurodivergent, and sex workers. I come to therapy as a second career from the art and education worlds.
Let’s get you to where you want to be. I believe my clients are the experts in their own lives and I bring to the work: lived experience, training, and a sincere commitment to you living your best life. I follow your lead while also speaking up when something sounds like it might be harmful internalized messaging. I am invested in working with people of a wide range of relationship models and social identities including polyamorous/non-monogamous, trans and nonbinary, Black, Indigenous, and people of color, fat, disabled, neurodivergent, and sex workers. I come to therapy as a second career from the art and education worlds.
(215) 709-0379 View (215) 709-0379
Photo of Michael Clemente, Licensed Professional Counselor in Philadelphia, PA
Michael Clemente
Licensed Professional Counselor, BCBA, LPC, NCC, LBS
Verified Verified
1 Endorsed
Philadelphia, PA 19128
My name is Michael and I am the owner of the Behavior & Counseling Center, Board Certified Behavior Analyst, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavior Specialist. I have extensive experience working within the field of ABA/behavior modification as well as within the field of clinical counseling. I work within the framework of cognitive behavior therapy (CBT) while incorporating a person-centered approach for my psychotherapy clients, and intertwine Applied Behavior Analysis (ABA) and (CBT) for my children and adolescent clients.
My name is Michael and I am the owner of the Behavior & Counseling Center, Board Certified Behavior Analyst, Licensed Professional Counselor, National Certified Counselor, and Licensed Behavior Specialist. I have extensive experience working within the field of ABA/behavior modification as well as within the field of clinical counseling. I work within the framework of cognitive behavior therapy (CBT) while incorporating a person-centered approach for my psychotherapy clients, and intertwine Applied Behavior Analysis (ABA) and (CBT) for my children and adolescent clients.
(215) 544-2706 View (215) 544-2706
Photo of Dana L. Sinopoli, Psychologist in Philadelphia, PA
Dana L. Sinopoli
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19102
The people I work with are interested in making real changes in their lives and relationships and are willing to remain committed to the work even when it is most difficult. Typically what brings people in is an awareness that the same issues present over and over again, even if there are not yet words to describe exactly what is happening. Together and collaboratively, we work to make meaning of your experiences and relationships and the thoughts and feelings that accompany them. When you can see your struggles and patterns clearly, change becomes possible.
The people I work with are interested in making real changes in their lives and relationships and are willing to remain committed to the work even when it is most difficult. Typically what brings people in is an awareness that the same issues present over and over again, even if there are not yet words to describe exactly what is happening. Together and collaboratively, we work to make meaning of your experiences and relationships and the thoughts and feelings that accompany them. When you can see your struggles and patterns clearly, change becomes possible.
(484) 240-2211 View (484) 240-2211
Photo of Michaela Uttley, Licensed Professional Counselor in Philadelphia, PA
Michaela Uttley
Licensed Professional Counselor, MS, CCTP
Verified Verified
Philadelphia, PA 19019
I specialize in the treatment of eating disorders and trauma (including but not limited to Relational Wounding, PTSD and C-PTSD). I find this work to be personally and professionally meaningful. My clients have shared with me that they enjoy my unconditional acceptance when they come into session. I strive to help my clients find balance and safety.
I specialize in the treatment of eating disorders and trauma (including but not limited to Relational Wounding, PTSD and C-PTSD). I find this work to be personally and professionally meaningful. My clients have shared with me that they enjoy my unconditional acceptance when they come into session. I strive to help my clients find balance and safety.
(610) 850-0681 View (610) 850-0681
Photo of Louis Hewett, Licensed Professional Counselor in Philadelphia, PA
Louis Hewett
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Philadelphia, PA 19110
Not accepting new clients
Hi! I’m Louis! I specialize in grief counseling and mood disorders, as well as working with the LGBTQIA+ community, of which I am a part. As a second-generation Greek-American, gay man with cerebral palsy, I draw upon my varied background and personal experience to provide an inclusive, accepting, and empathetic space for my clients. I hold Bachelor’s Degrees in Health Sciences from University of the Sciences in Philadelphia and Behavioral Health Counseling from Drexel University. I have also attained my Master of Arts in Counseling from Northwestern University. I am a LPC (LPCMH) in both Pennsylvania and Delaware, respectively.
Hi! I’m Louis! I specialize in grief counseling and mood disorders, as well as working with the LGBTQIA+ community, of which I am a part. As a second-generation Greek-American, gay man with cerebral palsy, I draw upon my varied background and personal experience to provide an inclusive, accepting, and empathetic space for my clients. I hold Bachelor’s Degrees in Health Sciences from University of the Sciences in Philadelphia and Behavioral Health Counseling from Drexel University. I have also attained my Master of Arts in Counseling from Northwestern University. I am a LPC (LPCMH) in both Pennsylvania and Delaware, respectively.
(215) 234-1354 View (215) 234-1354
Photo of Amy Tielemans & Associates, Marriage & Family Therapist in Philadelphia, PA
Amy Tielemans & Associates
Marriage & Family Therapist, LMFT, MBA, MA
Verified Verified
3 Endorsed
Philadelphia, PA 19102
I work with individuals, couples and families. It doesn't matter how many people are sitting in the office, I view each individual within the context of the systems they live in each day. We are all part of many systems, marital, family, school, community, work. The relationships and importance each of these systems place on individuals can sometimes can lead to breakdowns in communication and mental health issues, such as depression and anxiety. Treating the dysfunction in the relationship often restores the feeling of wholeness in an individual and of course leads to stronger deeper relationships between individuals.
I work with individuals, couples and families. It doesn't matter how many people are sitting in the office, I view each individual within the context of the systems they live in each day. We are all part of many systems, marital, family, school, community, work. The relationships and importance each of these systems place on individuals can sometimes can lead to breakdowns in communication and mental health issues, such as depression and anxiety. Treating the dysfunction in the relationship often restores the feeling of wholeness in an individual and of course leads to stronger deeper relationships between individuals.
(215) 995-5117 View (215) 995-5117
Photo of Cynthia Closs, Clinical Social Work/Therapist in Philadelphia, PA
Cynthia Closs
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Philadelphia, PA 19102
Not accepting new clients
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, attentive, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change.
People often seek therapy to resolve past experiences and life complexities and the decision to enter therapy may carry feelings of ambivalence and uncertainty. I believe that therapy is most effective when persons are offered an environment that is inviting, attentive, collaborative, affirming, and safe. Subsequently, my goal is to provide a challenging, but non-judgmental and encouraging atmosphere for persons to explore concerns and difficulties as a means of achieving desired change.
(215) 240-7021 View (215) 240-7021
Photo of Psychoanalytic Center of Philadelphia, Clinical Social Work/Therapist in Philadelphia, PA
Psychoanalytic Center of Philadelphia
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Philadelphia, PA 19121
Have you tried brief symptom focused therapy, only to have your problems return? Are you feeling stuck with longstanding patterns in your life? Psychodynamic therapy may be the change you are looking for. Since 1939, the Psychoanalytic Center of Philadelphia has promoted psychoanalytic training and practice. Through our Consultation & Referral Service, our members offer high quality therapy and psychoanalysis to the community. Through PCOP, you can be confident that your therapist has the training to provide you the kind of insightful therapeutic experience you're looking for.
Have you tried brief symptom focused therapy, only to have your problems return? Are you feeling stuck with longstanding patterns in your life? Psychodynamic therapy may be the change you are looking for. Since 1939, the Psychoanalytic Center of Philadelphia has promoted psychoanalytic training and practice. Through our Consultation & Referral Service, our members offer high quality therapy and psychoanalysis to the community. Through PCOP, you can be confident that your therapist has the training to provide you the kind of insightful therapeutic experience you're looking for.
(215) 235-2819 View (215) 235-2819
Photo of Damon Constantinides, Clinical Social Work/Therapist in Philadelphia, PA
Damon Constantinides
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
5 Endorsed
Philadelphia, PA 19107
Waitlist for new clients
These are uncertain times. Therapy can be an anchor as we all weather the unpredictable circumstances of our lives and the world around us. It can be a place to grow, heal, or make changes in your live that feel difficult. I work with clients who need help managing anxiety, are feeling sad or confused, or are going through a hard time. I see my job as sitting next to you, seeing the world through your eyes, and helping you come up with the plan that's right for you. I come from a relational and social justice perspective and bring tools from narrative therapy, cognitive behavioral therapy, and mindfulness based stress reduction.
These are uncertain times. Therapy can be an anchor as we all weather the unpredictable circumstances of our lives and the world around us. It can be a place to grow, heal, or make changes in your live that feel difficult. I work with clients who need help managing anxiety, are feeling sad or confused, or are going through a hard time. I see my job as sitting next to you, seeing the world through your eyes, and helping you come up with the plan that's right for you. I come from a relational and social justice perspective and bring tools from narrative therapy, cognitive behavioral therapy, and mindfulness based stress reduction.
(215) 273-3601 View (215) 273-3601
Photo of Vincent Lamont, Licensed Professional Counselor in Philadelphia, PA
Vincent Lamont
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19103  (Online Only)
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.
My name is Vincent Lamont and I'm a Licensed Professional Counselor (Pennsylvania). Entering therapy can be a difficult decision for most people. I am committed to gently guiding my clients toward a place of relief from emotional distress and an enhanced sense of well-being. I am here to provide a safe space, and to help you work through whatever issue or conflict is troubling you.
(267) 433-2706 View (267) 433-2706
Photo of Andy Freedman, Licensed Professional Counselor in Philadelphia, PA
Andy Freedman
Licensed Professional Counselor, LPC, MT-BC
Verified Verified
Philadelphia, PA 19119
Waitlist for new clients
People come to therapy for so many different reasons, and no two journeys are the same. Yet if you have arrived on this page, you are probably at least curious. "What can therapy do for me? Is change even possible?" What if we took that curiosity and kept going with it? What might you find along the way? What strengths were there all along? Therapy doesn't always need to feel like surgery. Often the tools you need are already within reach...they can just be hard to see. Let's turn on a few lights and look at what is there.
People come to therapy for so many different reasons, and no two journeys are the same. Yet if you have arrived on this page, you are probably at least curious. "What can therapy do for me? Is change even possible?" What if we took that curiosity and kept going with it? What might you find along the way? What strengths were there all along? Therapy doesn't always need to feel like surgery. Often the tools you need are already within reach...they can just be hard to see. Let's turn on a few lights and look at what is there.
(484) 673-6454 View (484) 673-6454
Photo of Dr. Lindsay Martin, Licensed Professional Counselor in Philadelphia, PA
Dr. Lindsay Martin
Licensed Professional Counselor, PhD, LPC, NCC, CIMHP
Verified Verified
Philadelphia, PA 19103  (Online Only)
Hello! I'm Dr. Lindsay Martin, a Licensed Professional Counselor, committed to helping individuals begin their healing process. I provide a safe and supportive space where you can explore the depths of your emotions, overcome challenges, and embark on a path towards a more fulfilling life. I collaborate with individuals struggling with a variety of concerns, including anxiety, depression, addictions, relationship issues, suicidal thoughts, and trauma. Are you prepared to examine the thoughts and behaviors preventing you from living the life you truly want? Are you in search of personalized guidance to navigate this process?
Hello! I'm Dr. Lindsay Martin, a Licensed Professional Counselor, committed to helping individuals begin their healing process. I provide a safe and supportive space where you can explore the depths of your emotions, overcome challenges, and embark on a path towards a more fulfilling life. I collaborate with individuals struggling with a variety of concerns, including anxiety, depression, addictions, relationship issues, suicidal thoughts, and trauma. Are you prepared to examine the thoughts and behaviors preventing you from living the life you truly want? Are you in search of personalized guidance to navigate this process?
(484) 812-7974 View (484) 812-7974
Photo of Dr. Rachael Kerns, Psychologist in Philadelphia, PA
Dr. Rachael Kerns
Psychologist, PsyD
Verified Verified
2 Endorsed
Philadelphia, PA 19143
Waitlist for new clients
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through collaboration, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a psychologist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Through collaboration, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(612) 223-6702 View (612) 223-6702

See more therapy options for Philadelphia

Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.