Anxiety Therapists in Philadelphia, PA

Do you have trust issues in your relationship? Are you afraid to be honest with your partner or tired of trying to be someone you're not? Neither you or your partner are really talking about your hurt or resentments over pornography and infidelity. You've tried over and over again and the current situation isn't working for you and/or your relationship. Contact me and we will talk about how you feel about your challenges and together come up with a behavioral and emotional strategy for you to move forward! By the end of our FIRST session, you will be given therapeutic goals that you and I will work on.

Hello! I am Jessica and I am a licensed professional counselor specializing in Dialectical Behavioral Therapy, co-occuring treatment, and trauma. I work with adolescents and adults in achieving their goals in a client-centered environment.

Open Space CCW is a LGBTQIA+ competent, relationship minority affirming, and social justice-oriented practice. Our goal is to eliminate fear of judgement as a barrier to personal growth and wellness. We help people move from merely surviving their lives—to truly thriving. FINALLY. We want people to walk in and feel—in their gut—genuinely welcomed with open arms and open minds. We want people to finally LET GO of the things that have been weighing them down—unabashedly and without hesitation. Our clinicians show up authentically, so that you feel like you can, too. NOTHING is off limits around here. We are holding this space for you.

As a licensed counselor specializing in stress management, crisis resolution, and life transitions. I have experience working with clients on how to integrate mindfulness and coping strategies with processing mental health symptoms of anxiety and depression, as well as grief and loss. I have a wealth of experience working with adolescents, adults, and geriatrics, as well as families and caregivers through his professional career. The primary goal and focus is to create rapport, self empowerment, understanding towards self transformation; with action and accountability. Its time to shift towards the gratitude attitude of self care

I support people feeling stuck in unsatisfying patterns, people who dread conflict, and people interested in tuning in to their own voice. Many of my clients care deeply about how they show up in their relationships, families, workplaces, structural systems, and the larger world. You may have complicated feelings about self-expression, and what it means to grow and change from what's familiar. You may be anxious about significant life changes and transitions, bogged down by self-doubt, "shoulds," or regret, or you may be paralyzed by a fear of vulnerability or making "wrong" moves. Let's move forward together.

My clients come from all walks of life. Whether you have lived in the area your whole life, or just moved to town. Whether you are struggling with up and down moods, are stuck in life, struggling with relationships or belonging in society, or just want to deepen an understanding of your life. I want to be able to listen, understand, and help you each step of the way. Consultations are always free, and can be both face to face or teleconference.

Our goal is to work collaboratively with our clients to help them make life long positive changes to be able to gain a life worth living. Our Licensed therapists have experience in treating a wide variety of problems including Anxiety, Depression, PTSD, ADHD and gender identity issues. We are offering both in person sessions and Telehealth/video sessions. We accept Aetna, Highmark and Independence Blue Cross insurances. We do not accept Keystone First, Aetna Better Health or Penn Behavioral Health.

I view therapy as a unique relationship between two people - the therapist and the client. Therapy is a process that fosters acceptance and change of the challenges people face and helps provide clarity. My goal is to help create a safe place to explore thoughts, feelings, and experiences that cause you pain, which may lead to difficulties in relationships, work, and/or daily life. Through this process we will create goals and a plan to reach your specific goals. My approach is genuine, compassionate, and non-judgmental. As a therapist, I bring over 20 years of experience working with individuals from many walks of life.

As a graduate therapist intern, my mission is to help you navigate and understand the human experience in ways that fit you uniquely. By creating a welcoming, safe, and accepting environment, I will gently invite you to explore your ideas and feelings in order to help you find clarity in your life. For clients with ADHD, I have a very special understanding for how the ADHD mind works, and I would be honored to help you learn how to use your ADHD to your advantage.

Feeling stuck in life? Maybe it's time to get some help. Do you find yourself getting sad or angry at confusing moments in your life? Do others find you to be "primarily angry," "often sad," or in some other way dominated by one particular feeling? Expressing and/or making sense of negative emotions is sometimes challenging. I help people examine, understand, and process their feelings so that they can be more productive and self-secure. I am also particularly skilled in helping people with life and career transition problems.

I want to help you realize your potential & live a happy and fulfilling life. I strive to help people feel comfortable with the therapy process & feel hope that things can be better. I use a non-judgmental, curious, & accepting approach. I believe therapy is a partnership. Only you are the expert in your life; my role is to facilitate, support, teach, and hold space for you to do the work of changing. If you are depressed, anxious, or struggling with self-esteem or a toxic relationship; I can help. We will work together to identify what needs to change and how to make these changes.

Are you looking for the "right" therapist? Let me help you! I've worked with thousands of clients over the years providing exceptional counseling services. I enjoy the process of working with clients who are working to make meaning of their lives. I assist my clients to address their anxiety, depression, stress, anger, life transition(s), decision making, academic/work performance, and other personal challenges. As such, I will provide you with a supportive and safe space to assist you in gaining insight into your life. My aim is to help you optimize your well being and create the life that you want to live. Therapy transforms!

These are uncertain times. Therapy can be an anchor as we all weather the unpredictable circumstances of our lives and the world around us. It can be a place to grow, heal, or make changes in your live that feel difficult. I work with clients who need help managing anxiety, are feeling sad or confused, or are going through a hard time. I see my job as sitting next to you, seeing the world through your eyes, and helping you come up with the plan that's right for you. I come from a relational and social justice perspective and bring tools from narrative therapy, cognitive behavioral therapy, and mindfulness based stress reduction.

Are you struggling with anxiety, depression, or battling with eating disorders? You're not alone, and I'm here to help. Your ideal therapist is someone who understands your struggles and provides the support you need to overcome them. Together, we'll work towards a happier, more peaceful life, tailored to your unique goals and needs.

As a dedicated counselor, I envision my ideal clients as individuals who are not merely in search of healing but also aspire to personal growth. These could be individuals or families, particularly those of color, who have weathered various forms of trauma or injustices. The issues they grapple with might span a spectrum from anxiety, depression, and low self-esteem to the aftermath of enduring abuse or addiction. These individuals seek a sanctuary, a place where they can freely express their emotions, analyze their experiences, and most importantly, lay the groundwork for a journey towards holistic healing.

It is possible to feel better, to see change, and to regain confidence, control and balance in your family and your life. As a therapist working with adults, teens, and parents, I am relaxed, practical, and hands-on. My approach is direct and effective, focused on increasing the "tool box" of skills you, your family, or your child can use in difficult situations. Working together, we will set goals based on your immediate concerns, problem-solve solutions, try out new ways to think about and handle your problems, and we will make changes that are lasting.

People seek therapy for many different reasons. It’s not unusual for the main theme to be having discontent with daily life struggles. Our work together will center on your reasons for inquiring about therapy and I will tailor sessions in response to your therapeutic thoughts and goals. We will work collaboratively to uncover what may be getting in the way of your experiencing life with more enjoyment.

Hi! My name is Nina Pascolini. I received my Master of Science in Clinical Mental Health Counseling from the University of Scranton in 2023. I have experience working with individuals who experience anxiety, depression, OCD, ADHD, life transitions/stressors, relationship issues and grief and loss.

Our therapists strive to create a non-judgmental and compassionate space to offer guidance and help create change. We offer both shorter term solution-focused therapy as well as longer term in-depth psychotherapy depending on your individual needs. Our goal is to help you uncover your true potential and understand yourself better, leading to symptom reduction and lasting change.