ADHD Therapists in Philadelphia, PA

Healing from trauma, processing shame, and building self-confidence is a journey I'd be honored to join you on. I view therapy as a collaborative, relational process. My job is to facilitate the co-creation of a safe space together, in which I help you to connect with yourself in new ways. Who you are, your history, and your week-to-week needs inform the pacing, flow, and style of our sessions while I offer structure and information as needed. Our process will likely include connecting with internal resources to stabilize daily life, engaging in deep processing of traumas and wounding, and integrating new learning into self-concept.

In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!

Many people come to therapists seeking someone to "fix" their problems, "relieve" their stressors or "heal" their personal pain and traumas. This is not what we do! However, you will learn to. Our purpose is to work with you to awaken the strength already residing inside of you, and to make you conscious of it, so that you may be your own cure. We are way-finders. We will walk with you on your journey within to discover your way to self-actualization, self-realization and becoming your best self.

I have been working in the field of counseling since 2007. I enjoy the teenage population because they are the most overlooked.

Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist. I believe in providing each person with a safe and judgement-free space, when in a therapeutic session. I use techniques from different therapeutic schools of thought to assist in the therapeutic journey with each person. We can talk in office, online or over the phone. I understand flexibility in our busy lives is needed. LET US TAKE THIS JOURNEY TOGETHER.

Are you struggling to navigate life's challenges, seeking a path to inner peace, improved relationships, and enhanced emotional well-being?

I am a licensed counselor working for about 11 years, enjoying engaging with clients about issues or concerns they are experiencing. There are so many advances in the field of counseling and psychology I feel as though we can not only diminish symptoms of anxiety or depression, we can help clients overcome their challenges. These new techniques can be utilized so that clients can reach their fullest potential and overcome negative patterns of behavior.

As a licensed psychologist and clinical neuropsychologist, I have over 22 years of experience working as a therapist, evaluator, and consultant. My work with Hope and Healing involves providing support to individuals aged 16 and up who are experiencing a range of issues such as anxiety, depression, stress, loneliness, and major life transitions. With a firm grounding in Cognitive Behavioral Therapy (CBT), I believe that effective therapy is only possible through the establishment of a mutually respectful, honest, and nonjudgmental therapeutic partnership.

My ideal clients are Domestic Violence Victims, Human Trafficking Victims,Sex Trafficking Victims, Life Coaching, Grief Counseling, and Addictions clients. My clients needs and goals will be assessed during their initial consultation. After the initial consultation a SMART Format treatment plan will be developed All information in regards to the client will be held extremely confidential in guidelines to the HIPPA law. Clients are seen by appointment only. All clients are seen out of a We Work Office building or via tele health. Blurb -“Tara has been recognized as one of the Top Mental-Health Coaches by Coach Foundation.”

Navigating life's challenges can be tough. We all need an outlet at times! I’m dedicated to providing a safe, comfortable therapeutic space, recognizing how overwhelming/intimidating the journey can be. Building a genuine connection is crucial to me—expect no cold interactions; I'll always be authentically myself, and yes, humor might find its way into our sessions!

I work with a diverse group of individuals that have one thing in common, a desire to change and improve their lives. I partner with adult clients who are facing issues with ADHD, anxiety, depression, Body Focused Repetitive Behaviors (nail biting, hair pulling, skin pulling), stress management, and life transitions. I also work with couples whose goal is to create strong, loving, and, supportive connections.

Jobs, families and everything in between has prevented you from being able to take care of the most important person in your life, YOU. Finding yourself again and loving yourself again, is the most important key to happiness and success in life. This is where I can help. Through empirical practices and wholistic techniques, I am here to help you on your self-love journey. Regaining confidence, love and motivation to thrive in life is my speciality. When you help yourself, you improve your relationships. I will help you navigate and elevate the most meaningful relationships in your life. Start your elevation journey with me today!

I'm moved by the longing of couples to be to be listened to with undivided attention, to be understood and accepted, to be seen in their virtues and appreciated, to be held with affection and delight, to be allowed to be themselves and shift from it's all about me to you need all the same things. Your criticism and force can step back when I help you care about your own wounds - that your partner can respect, but cannot heal for you. I walk with confounded parents to calm their reactions to their children's resistance. They feel ignored, failing to raise a caring and responsible son or daughter. Heart is heavy, values seem irrelevant. Unburden the heart so your children can hear your values, not your reactions. Couple and family difficulties have roots in old hurts where we managed with knee jerk reactions and attitudes of how things should be. I can help you hold perspective, where you value yourself when others discredit you, where you're open to feedback about what is not helpful without feeling criticized or angry. Therapy is not getting partners or children or peers to respond, it's being able to bring my values with conviction without being attached to the outcome

I am a trained clinical counselor and have also been licensed as a minister for over 20 years. Using both an evidence based and faith based approach to counseling, I specialize in the application of scripture upon the myriad of life's issues that arises in one's life. I am happy to work one on one or in conjunction with my client's other medical/mental health support as a part of an integrative team.

My ideal client is someone who is motivated to change but needs help finding the right path. I have many years of experience working with children, teens and families as well as individuals. I am a great listener and offer practical advice without being too clinical. I fully embrace cultural competency and welcome clients from all backgrounds.

MaryAlyce Rensa is a Licensed Professional Counselor (LPC) in the state of Pennsylvania, who has 30 years of experience counseling adults, teens, and children seeking help with anxiety, depression, attention deficit hyperactivity disorder (ADHD), and trauma. MaryAlyce completed her Bachelor of Science in Psychology from University of MD, University College, and received her Master of Arts in Clinical Psychology from Towson University in Towson, MD.

We all experience challenges in our lives. My goal for over two decades has been to assist people with working through the many stressors that we face on a daily basis. From anxiety, depression, various forms of trauma, to improving self-love and self-care, I enjoy helping BIPOC women find ways to balance their lives and heal holistically. Many of us have struggled with negative self-talk, oftentimes impacting our ability to act. I would love to assist you with realigning your mind/body/spirit to a healthier way of thinking and living.

When you are able to take the time and effort to learn about your responses to difficult situations, you become empowered to make choices. Healing from painful relationships, and facing life's daily challenges, are skills that are often learned by accident. Dealing with unfinished business, and, learning skills to manage stress and loss, at this painful time, can help you to prevent future difficulties. I am most interested in helping people to grow. I am able to bring over 35 years of experience to help you learn more about how to manage difficult feelings, thoughts, behaviors, and relationships.

Do you often feel alone or perhaps sad? Do you sometimes feel like no one quite understands you or what you are going through? You are not alone! I am here to help you. The focus of Heart & Soul is to create not only a partnership but a safe space. A space that will allow you the freedom to confront any fears, conflicts, doubts, or obstacles that may deter you from finding peace and happiness. My role is to support and guide you. We will work together to identify and create new skills and goals tailored specifically to you. If you are ready to begin a new journey toward better living Heart and Soul can fulfill your needs.