Therapists in Phoenix, AZ

Take the first step and reach out! Paradigm Shift Therapies Vision: To empower individuals through a life-altering therapeutic experience to enhance change and growth! Change starts from within...... If you are serious about making a change in your life, call. Be aware, life changing therapy is not easy, can be emotionally painful, but if you are willing to do the work, the payoff is indescribable. The hardest decision you have to make in this moment is....... are you ready to take the chance!

Hey there! If you're thinking about taking the first step towards healing and self-discovery, I'm here for you! My name is Jackie Kimmel, and I'm a Licensed Professional Counselor in sunny Arizona. I'm here to offer support with a focus on compassion and effectiveness, especially for those navigating trauma, narcissistic abuse, ADHD, depression, anxiety, anger management, grief, relationship issues, and women's concerns. Whether you're an adult or an adolescent, my aim is to provide a safe space for growth and healing. I use evidence-based approaches like EMDR, CBT, and DBT, tailoring my interventions to fit your unique needs.

My treatment approach derives from an accumulation of lived experience, extensive education, and post-graduate internships. This gathering of knowledge has provided me with the inner wisdom to help guide my clients toward clarity and greater emotional intelligence. This is done through a curious and compassionate examination of the self, and ways in which we have allowed our past to define us. I work from a strengths-based and relational model, meaning that trust must be established first before we can “do the work.” I am not keen on diagnosis, but use them instead, as a guide towards how I can best serve you. I enjoy working with

Welcome to Obsidian Health and Wellness. Everyone has found themselves stuck in negative cycles that effect all areas of their life. Our experienced therapists and interns are committed to helping you deconstruct negative behavior patterns that have blocked your path to a better, more satisfying and fulfilling life. Each member of our team is skilled in working with people who have diverse backgrounds with complex needs.

Are you struggling with PTSD, anxiety, trauma, grief, loss, depression, or relationship problems? I may be the therapist to help you get through these challenges. I help my clients identify information that is stored in their minds in unhelpful ways, and then we work together to reprocess, desensitize, and reintegrate this information so that the disturbance is reduced or alleviated. My goal is to help you get to a point where you no longer live in the past, you are managing or enjoying life, and you have hope for the future.

I work with a wide arrange of clients that have a variety of concerns that they would like to focus on. I work with clients who want to focus on past traumas/abuse, relationship problems, general mental health (i.e. problems with depression, anxiety, Bipolar), life transitions, grief/loss, occupational stressors, life transitions, and other concerns that may arise in day to day events. I am quicker to respond and schedule appointments via emails, if you have no preference please email me inquiries, Thank you!

Living well should be about more than just coping with pain! So many of us may struggle for years with anxiety, depression, loneliness, "scattered"-ness and difficulty finding and keeping good relationships. Good therapy helps people develop internal resources, gain trust in themselves, and clarify what really matters to them so they can build rich and rewarding lives. As your partner in that process, my goal is to help you overcome obstacles and get tangible results that last!

You did it! You took the first step, you opened your browser and asked for help. Whatever may have lead you to this page, whether it be increased anxiety, depression, relationship or work stress, I'm glad you are here. Starting counseling can be an intimidating unknown. I want to help take some of the unknown out of this process! If you choose to work with me we will focus on identifying the barriers that may be preventing you from healing from past trauma, improving your relationships, and achieving the quality of life that you desire. Together we will work towards removing those barriers within a safe and supportive environment.

A part of you feels ready for this therapy journey and another part feeling unsure? All of you is welcome to therapy! I have been practicing for over decade in the behavioral health setting. I enjoy building on my client's strengths and supporting clients in overcoming challenges. I work with the individual to address depression, anxiety, stress, grief, trauma as well as many other life challenges.

I came to this work as a result of the adoption of my daughter through the foster care system in California. From the day I began work, I have devoted my work to the well-being of others. I specialize in: EMDR, Cognitive Behavior Therapy, trauma therapy, Gottman Method of couples therapy, Expressive Arts Therapy, strengths-base therapies and more. I am committed to helping individuals, couples, and families through difficult times and assist people in finding their best selves. I truly have seen real growth and healing in people through positive guidance.

Do you find yourself wondering if there has to be more to life than 'this,' whatever 'this' may be? Perhaps you find yourself plagued by thoughts, feelings, and images popping up at highly inopportune times (like bedtime or after social events). Our bodies can only handle so much stress before they start throwing out warning signs, most of which we've become quite adept at ignoring. Whether you are aware of the 'why' or source of these feelings or not, we don't have to live this way. We cannot escape the ups and downs of life, but we can learn to navigate those peaks and valleys without the constant worry of 'Am I doing life right?'

Tara offers personalized individual trauma therapy, specializing in Eye Movement Desensitization and Reprocessing (EMDR). She offers a safe space for individuals to explore and understand the impact of their life experiences as well as process overwhelming and distressing emotions attached to those life experiences. Tara believes the goal of therapy goes beyond teaching individuals how to cope; her goal is to see individuals thrive.

I promise you that even when it feels like you just can't do it anymore.. you really can! I personally have experienced much of life's hardships but I'm grateful for that because it gave me the opportunity to help others! I love helping people find their passion and understand how to cope through life. I primarily work with narcissistic abuse survivors as well as empaths and HSP's. Understanding how to function in a world that you seemingly don't fit into can be a huge challenge that comes with what seems like, debilitating anxiety, depression, and more. Being an empath myself, I can completely understand and relate to my clients!

Ignite Counseling and Equine Psychotherapy provides clinical mental health counseling, Equine Assisted- EMDR, Equine Psychotherapy, and Equine Activities. We offer services for clinical diagnosis such as depression, anxiety, PTSD, everyday struggles and relationship issues. Working with horses allows a deep connection with a magnificent animal that has the ability to reflect and teach life's lessons. We are dedicated to the wellness of our clients and horses.

I do believe that change happens when people are given the guidance they need to draw on their own strengths and realize their potential to live fulfilling, happy lives. I bring years of experience working with adolescent and adult individuals struggling with Post Traumatic Stress Disorder (PTSD) and Complex PTSD (C-PTSD), eating disorders, anxiety/depression, grief, and Obsessive Compulsive Disorders (OCD).

Sometimes we just need someone who is not involved with our situation with to listen and provide us with an unbiased professional opinion. We may need some extra help making a difficult decision or may need to learn new strategies to manage a mental health or substance abuse condition of either ourselves or that of a loved one. My goal is to provide you with a professional and trusting environment to address your issues. You may believe that your problems are too shameful to talk about and that you are hopeless. There is hope. EMDR trained. Exclusively online.

I am a seasoned therapist with over a decade of experience helping individuals, and couples, cope with things that have happened to them beyond their control. People work with me when they have experienced an event, or time in their life, that is keeping them stuck and impacting other areas of their life. My passion is working with Trauma (both acute and complex), PTSD, Sexual Abuse, Domestic Violence, and Family Abuse. Feeling broken, hurt, guilty, embarrassed, or afraid can be so heavy to carry around. We can stop the triggers, the new fears, reduce shame, and get back in touch with the good parts of what life was like 'before'.

The focus of my practice is to empower and support my clients by introducing solutions to attain continued recovery from substances and mental health issues. I will inspire and motivate you from the beginning. I promise you are not alone. I’ll be there to help guide and teach you the skills needed to grow beyond a life of addiction. I create a compassionate supportive experience and a safe space with no judgement for you to feel comfortable to open up in an environment that fosters long term health and wellness.

Virginia Mohammed is a Licensed Master Social Worker in Arizona. She graduated with a Master’s Degree in Social Work from the University of Missouri and works with trauma, stress, anxiety, depression, social skills, self-esteem, and grief. She has been providing mental health services for 12 years.