Photo of Ms. Hali Greenberg LMSW, LCSW-R, Clinical Social Work/Therapist in Plainview, NY
Ms. Hali Greenberg LMSW, LCSW-R
Clinical Social Work/Therapist, LCSW-R, LMSW
Verified Verified
Plainview, NY 11803
Feeling Overwhelmed? Depressed? Anxious? Need Feedback? Advice? Coping Skills? or Objectivity? Professional help is only a phone call away. Everyone needs a little help at one time or another. Call for a free phone consultation 516-342-1129. Serving: Nassau, Suffolk, & Queens Counties. Call 516-342-1129 , Let me know what Insurance you have if any. Ages 18 and over.
Feeling Overwhelmed? Depressed? Anxious? Need Feedback? Advice? Coping Skills? or Objectivity? Professional help is only a phone call away. Everyone needs a little help at one time or another. Call for a free phone consultation 516-342-1129. Serving: Nassau, Suffolk, & Queens Counties. Call 516-342-1129 , Let me know what Insurance you have if any. Ages 18 and over.
(516) 714-5994 View (516) 714-5994

More Therapists Nearby

Photo of Danielle Matias, Licensed Professional Counselor in Plainview, NY
Danielle Matias
Licensed Professional Counselor, LMHC
Verified Verified
Mineola, NY 11501
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Daniel DiTieri, Marriage & Family Therapist in Plainview, NY
Daniel DiTieri
Marriage & Family Therapist, LMFT
Verified Verified
East Norwich, NY 11732
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
Are you missing appreciation? Does he stonewall? Does she not stop criticizing? Anxious and having trust issues? Do you feel a lack of sexual desire? Fighting over sexual frequency? I can help you stop the negative cycle. Feel love again. Feel intimate again. Trained explicitly as a marriage and family therapist, I am a highly trained and experienced couples therapist. I believe in a collaborative approach and skilled at creating tools to foster healthy connections between couples and families. Together, we repair your relationship by introducing new methods of communication to increase empathy and flexibility.
(203) 587-8361 View (203) 587-8361
Photo of Tri State Counseling and MediatIon, Clinical Social Work/Therapist in Plainview, NY
Tri State Counseling and MediatIon
Clinical Social Work/Therapist, LCSWR, LCSW
Verified Verified
Melville, NY 11747
Anger Management, ADHD, Autism, Childhood disorders, Crisis Intervention, CISD, Substance abuse, truancy in children.
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
Anger Management, ADHD, Autism, Childhood disorders, Crisis Intervention, CISD, Substance abuse, truancy in children.
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
(718) 415-6266 View (718) 415-6266
Photo of Linda Himberger, Clinical Social Work/Therapist in Plainview, NY
Linda Himberger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Deer Park, NY 11729  (Online Only)
IT IS NOT ALWAYS POSSIBLE TO AVOID THE STORMS OF LIFE, BUT YOU CAN LEARN TO DANCE IN THE RAIN. Do your problems seem overwhelming? Is conflict in your relationship making you unhappy? Do painful childhood memories keep surfacing? Anger can ruin your relationship and get you in trouble with the law. Anxiety and depression can prevent you from enjoying life to the fullest. Holidays can bring back unhappy memories or be a source of stress and conflict. Loneliness and isolation feel worse during these times. Self medication with alcohol, drugs or other addictions that are used to dull the pain only make it worse.
IT IS NOT ALWAYS POSSIBLE TO AVOID THE STORMS OF LIFE, BUT YOU CAN LEARN TO DANCE IN THE RAIN. Do your problems seem overwhelming? Is conflict in your relationship making you unhappy? Do painful childhood memories keep surfacing? Anger can ruin your relationship and get you in trouble with the law. Anxiety and depression can prevent you from enjoying life to the fullest. Holidays can bring back unhappy memories or be a source of stress and conflict. Loneliness and isolation feel worse during these times. Self medication with alcohol, drugs or other addictions that are used to dull the pain only make it worse.
(631) 406-9015 View (631) 406-9015
Photo of Dr. Jonathan Small, Psychologist in Plainview, NY
Dr. Jonathan Small
Psychologist, PsyD
Verified Verified
1 Endorsed
Huntington, NY 11743
I am a psychologist in private practice for over 20 years. The people I see struggle with depression, anxiety, loss, troubling behavior, and relationship problems. I strive to be warm and empathic and provide a space where people can work through past painful experiences and develop stronger coping skills and healthier patterns of relating to others. I help to identify sources of hope and meaning that help cope with stressful circumstances. Psychotherapy can help bring about a greater sense of emotional freedom, self esteem, and more satisfying relationships.
I am a psychologist in private practice for over 20 years. The people I see struggle with depression, anxiety, loss, troubling behavior, and relationship problems. I strive to be warm and empathic and provide a space where people can work through past painful experiences and develop stronger coping skills and healthier patterns of relating to others. I help to identify sources of hope and meaning that help cope with stressful circumstances. Psychotherapy can help bring about a greater sense of emotional freedom, self esteem, and more satisfying relationships.
(631) 337-8830 View (631) 337-8830
Photo of First Step Directory, Clinical Social Work/Therapist in Plainview, NY
First Step Directory
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
9 Endorsed
Hicksville, NY 11801
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
(516) 324-3167 View (516) 324-3167
Photo of Amy Baumgartner, Counselor in Plainview, NY
Amy Baumgartner
Counselor, LMHC, NCC, CASAC
Verified Verified
Deer Park, NY 11729  (Online Only)
At this time I am only offering telehealth services such as zoom and telephone sessions. Sliding scale fees which are very affordable for private therapy. OASAS certified provider for DWI/DUI assessments and am one of a few individual professionals that offer DWI/DUI Assessments that are reasonable. Specialization in addictions, mental health, anxiety, stress, and anger management. Individual, couple, group and family treatment. Over 30+ years with the legal system as well as substance abuse. EAP Provider. Check with your Human Resource dept. Appointments are available, mornings, evenings and on the weekends.
At this time I am only offering telehealth services such as zoom and telephone sessions. Sliding scale fees which are very affordable for private therapy. OASAS certified provider for DWI/DUI assessments and am one of a few individual professionals that offer DWI/DUI Assessments that are reasonable. Specialization in addictions, mental health, anxiety, stress, and anger management. Individual, couple, group and family treatment. Over 30+ years with the legal system as well as substance abuse. EAP Provider. Check with your Human Resource dept. Appointments are available, mornings, evenings and on the weekends.
(631) 245-1014 View (631) 245-1014
Photo of Phyllis Kossak, Psychologist in Plainview, NY
Phyllis Kossak
Psychologist, PhD
Verified Verified
Huntington, NY 11743
Do you want to let go of behaviors which interfere with your enjoyment of life? Do you want to learn new behaviors which will bring you happiness and fulfillment? Psychotherapy could be your answer. Therapy can be e life-changing event, and I am here to guide you through the process.
Do you want to let go of behaviors which interfere with your enjoyment of life? Do you want to learn new behaviors which will bring you happiness and fulfillment? Psychotherapy could be your answer. Therapy can be e life-changing event, and I am here to guide you through the process.
(631) 336-2887 View (631) 336-2887
Photo of Michael J Beck, Psychologist in Plainview, NY
Michael J Beck
Psychologist, PhD
Verified Verified
Babylon, NY 11702  (Online Only)
I help people because I make it possible for them to bring their issues and concerns into the therapy session in order to resolve these problems in the treatment. Whatever we accomplish in this task carries over to the client's outside life and they become more successful. I am able to do this because of my many years of supervision with some of the top therapists in the New York area. I also train other therapists and I was cited as a supervisor of excellence by the California Psychological Association.
I help people because I make it possible for them to bring their issues and concerns into the therapy session in order to resolve these problems in the treatment. Whatever we accomplish in this task carries over to the client's outside life and they become more successful. I am able to do this because of my many years of supervision with some of the top therapists in the New York area. I also train other therapists and I was cited as a supervisor of excellence by the California Psychological Association.
(631) 830-6275 View (631) 830-6275

Online Therapists

Photo of Michael Levinson, Marriage & Family Therapist in Plainview, NY
Michael Levinson
Marriage & Family Therapist, LMFT
Verified Verified
New York, NY 10075
I am a mental health clinician and a Licensed Marriage and Family Therapist. I work with individuals and groups in the interest of achieving optimal mental health and progress towards desired goals. Using a systemic therapy approach I assist my clients in reevaluating past and present difficulties so they may move successfully through transitional periods of life into a happy, balanced future. I encourage a holistic approach towards wellness. I am a mental health clinician and a Licensed Marriage and Family Therapist.
I am a mental health clinician and a Licensed Marriage and Family Therapist. I work with individuals and groups in the interest of achieving optimal mental health and progress towards desired goals. Using a systemic therapy approach I assist my clients in reevaluating past and present difficulties so they may move successfully through transitional periods of life into a happy, balanced future. I encourage a holistic approach towards wellness. I am a mental health clinician and a Licensed Marriage and Family Therapist.
(646) 956-3634 View (646) 956-3634
Photo of A Counseling Service, Clinical Social Work/Therapist in Plainview, NY
A Counseling Service
Clinical Social Work/Therapist, LCSW, LMHC, LMSW
Verified Verified
Monroe, NY 10950
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with addiction? Are you unhappy with your job? Are you trying to make a change in life and don’t know what to do? Are you feeling depressed? Do you lack motivation? Do you have panic attacks? Are you suffering from anxiety?
Are you struggling in one or more of these areas…Do you have poor communication with loved ones that result in arguing without resolution? Do you have conflict with your children and don’t know how to help? Are you unhappy in your marriage? Do you have stress? Is your mind over thinking or obsessing? Feeling overwhelmed? Are you up all night? Are you angry? Are you or a loved one dealing with addiction? Are you unhappy with your job? Are you trying to make a change in life and don’t know what to do? Are you feeling depressed? Do you lack motivation? Do you have panic attacks? Are you suffering from anxiety?
(845) 783-7372 View (845) 783-7372
Photo of NYSPP, Clinical Social Work/Therapist in Plainview, NY
NYSPP
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
New York, NY 10019
We are a not for profit community resource dedicated to providing low-cost psychotherapy to adults, adolescents and children. Our group of licensed clinical social workers, psychoanalysts and psychologists are postgraduate therapists. In therapy, we address a wide range of challenges, such as anxiety, depression, difficulty in relationships, sexual dysfunction, life crisis, problems of self esteem, physical or sexual abuse, stress related to work setbacks, the emotional problems of adult children of alcoholics, chronic feelings of emptiness, loneliness and eating disorders.
We are a not for profit community resource dedicated to providing low-cost psychotherapy to adults, adolescents and children. Our group of licensed clinical social workers, psychoanalysts and psychologists are postgraduate therapists. In therapy, we address a wide range of challenges, such as anxiety, depression, difficulty in relationships, sexual dysfunction, life crisis, problems of self esteem, physical or sexual abuse, stress related to work setbacks, the emotional problems of adult children of alcoholics, chronic feelings of emptiness, loneliness and eating disorders.
(646) 480-6591 View (646) 480-6591
Photo of Alan Lehman, Clinical Social Work/Therapist in Plainview, NY
Alan Lehman
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
New York, NY 10019
I'm a results-oriented, solution-focused psychologist who, over 25 years in practice, have honed my own active, directive therapeutic approach to deliver results in a time-efficient, step-wise manner. After an initial chronological overview, in which we track the origins and development of your presenting symptoms/challenges, we establish clear, achievable goals and map out steps for reaching these goals. Utilizing goal-focused, cognitive-behavioral techniques, I’ll guide and assist you in identifying and overcoming past hindrances to meeting your desired goals, and provide you with skills for maintaining your achieved goals.
I'm a results-oriented, solution-focused psychologist who, over 25 years in practice, have honed my own active, directive therapeutic approach to deliver results in a time-efficient, step-wise manner. After an initial chronological overview, in which we track the origins and development of your presenting symptoms/challenges, we establish clear, achievable goals and map out steps for reaching these goals. Utilizing goal-focused, cognitive-behavioral techniques, I’ll guide and assist you in identifying and overcoming past hindrances to meeting your desired goals, and provide you with skills for maintaining your achieved goals.
(646) 291-6985 View (646) 291-6985
Photo of Howard Cohn in Plainview, NY
Howard Cohn
BA, MS
Verified Verified
New York, NY 10005
Areas of expertise include Depression, Anxiety, Addiction / Substance Use Issues Impaired Professionals, Anger and Stress Management, Relationship Problems, Divorce / Dissolution of Relationship, Grief, Codependency, and Trauma / PTSD.
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415
Areas of expertise include Depression, Anxiety, Addiction / Substance Use Issues Impaired Professionals, Anger and Stress Management, Relationship Problems, Divorce / Dissolution of Relationship, Grief, Codependency, and Trauma / PTSD.
Life gives us challenges. These challenges can include anxiety, depression, difficulties in relationships, or just feeling stuck in life. However, we do not have to face these challenges alone. Through collaboration, we together can create an individualized and comprehensive plan to help you create an identity of your own, integrate positive practices into your daily interactions, and grow to live a happy and healthy life. email address:hcohn144@aol.com 917 414 7949 Mailing address United States P.O. Box 150294 Kew Gardens, New York 11415
(646) 969-7015 View (646) 969-7015
Photo of Maggie Bloomfield, Clinical Social Work/Therapist in Plainview, NY
Maggie Bloomfield
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
Westhampton Beach, NY 11978
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
I specialize in Substance Use Disorder, mood disorders, PTSD, and life crises, and treat individuals, over age 15, couples, and families, using client-centered talk therapy, CBT, and writing therapy. As Certified Alcoholism and Substance Abuse Counselor (CASAC) for 25 years,I worked and supervised inpatient and outpatient. and taught the CASAC curriculum at Marymount and CCNY. As LCSW, (Stony Brook, 1997 and Post-Graduate Center for Mental Health (PCMH), I have maintained a private practice for 27 years in Westhampton Beach, NY. My passion is to motivate and facilitate clients toward positive change.
(631) 714-2782 View (631) 714-2782
Photo of Valerie Paige Kowalski, Licensed Master Social Worker in Plainview, NY
Valerie Paige Kowalski
Licensed Master Social Worker, LMSW, REBT, DBT, CBT
Verified Verified
12 Endorsed
New York, NY 10006
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
People often reach out with a range of concerns, including trauma, anxiety, depression, relationship concerns, addiction, eating disorders, career concerns, and the challenges of navigating life transitions. Whatever the specific issue, clients often share a common goal: to gain a deeper understanding of the issues they’re struggling with, to challenge and replace patterns of thought and behavior that are not serving them, and to learn helpful coping skills to manage stressors in healthy and productive ways. Ultimately, my clients frequently aspire to cultivate a life of fulfillment, authenticity, and peace.
(929) 309-1342 View (929) 309-1342
Photo of Stuart J. Levinson, LCSW, P.C., Clinical Social Work/Therapist in Plainview, NY
Stuart J. Levinson, LCSW, P.C.
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
New York, NY 10016  (Online Only)
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
I have 23 years experience treating patients with anxiety issues, depression issues, O-CD issues, stage of life issues, stress reduction issues, marital/relationship issues, behavioral issues, mood disorders, career issues, self-esteem issues, anger management issues, adult ADHD, sexual identity issues, attachment issues, self-harm issues, and Bi-polar issues.
(212) 308-5363 View (212) 308-5363
Photo of Danielle D Relyea, Clinical Social Work/Therapist in Plainview, NY
Danielle D Relyea
Clinical Social Work/Therapist, MSW, LCSW, -R, EMDR, -AF
Verified Verified
Smithtown, NY 11787
It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)
It takes courage to seek guidance and can take a few tries to connect with a Mental Health Professional thatcan meet your needs. So keep trying until you meet that person & don't give up Hope!:) I have twenty plus years experience in mental health care, I'm dedicated to decreasing mental health stigma, highly passionate about understanding our mind practicing progressive, advanced, integrative treatment approaches. I'm always learning & growing from my work with clients & consider it a sacred privilege to assist another in their healing journey. I treat a broad range of issues, including but not limited to the most common in human experience: Depression, Anxiety, Trauma, Addiction, Grief & Loss, Relationship Difficulties, & Stress management. Whole Person, Multifaceted approach All the best in your wellness journey Danielle :)
(631) 734-0415 View (631) 734-0415
Photo of Kerry Donelli, Counselor in Plainview, NY
Kerry Donelli
Counselor, LMHC
Verified Verified
2 Endorsed
New York, NY 10018
I specialize in many areas including depression, anxiety, anger management, personality/mood disorders, phobias, food disorders, addiction, abuse, couples/families and every day life issues.
I address problems with a focus on results, not intentions. Resolve that if what you're doing isn't working, you'll be willing to change it. Do you want to live purposefully, or will you continue complaining about what you don't have? While I work with past issues, I'll help you live in the now in a purposeful and rewarding present onto a satisfying future. Resolve that you'll no longer allow your choices to cause you pain and fear rather than peace and joy. If you can say "I'm sick of this. I am ready" then give me a call.
I specialize in many areas including depression, anxiety, anger management, personality/mood disorders, phobias, food disorders, addiction, abuse, couples/families and every day life issues.
I address problems with a focus on results, not intentions. Resolve that if what you're doing isn't working, you'll be willing to change it. Do you want to live purposefully, or will you continue complaining about what you don't have? While I work with past issues, I'll help you live in the now in a purposeful and rewarding present onto a satisfying future. Resolve that you'll no longer allow your choices to cause you pain and fear rather than peace and joy. If you can say "I'm sick of this. I am ready" then give me a call.
(646) 783-2136 View (646) 783-2136
Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.