Therapists in Plainview, NY

As a licensed mental health counselor with over fifteen years in the counseling field, I understand the importance of living a life filled with joy. I believe that the key to a successful therapeutic relationship is in the connection made between therapist and client. My hope is that I can connect with you and that we can work in a safe and supportive environment to help you deal with any issues of concern in your life. I am here to support you in finding your true self and to help you find what brings the most meaning into your life.

I am an experienced psychotherapist radiating with warmth and empathy. My group practice is a healing space for you to feel empowered and connect with your highest potential. We specialize in treating children, teens and adults struggling wit anxiety, depression, trauma and grief. By combining evidenced-based theories, creative interventions and alternative mind/body approaches. My practice is located in Long Beach as well as within Concierge Pediatrics in Roslyn & Woodbury.

Have you lied awake at night, wondering why you just can’t find solutions to your problems? Do you seek a change in your life? Are you anxious about something - or about nothing? And can it ever be different? What if I told you that you have untapped potential and strengths already inside you to engage with and overcome your problems? As a compassionate, caring and experienced psychotherapist it is my goal to engage with you to recognize and utilize those untapped strengths in order to help you make the changes you desire.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

I understand how difficult it can be to decide to seek help for life's obstacles. In my practice, my goal is to help my clients become experts on themselves. Every end is a new beginning. If you're challenged with relationship issues, family conflict, parenting, a trauma history, depression, anxiety or have a child or an adolescent who is struggling with behavioral issues, or just looking for support and guidance through a challenging situation and looking to move in a new direction, I encourage you to let me help you with your experiences. I am dedicated to getting to the root of stuck patterns. There are techniques out there!

You feel the pressure to be "on" all the time- with the kids, at work, in all of your relationships. You may even be everyone's go to person, always willing to lend a hand. On the inside, it feels like you are drowning from all of the stress. That might look like snapping and being more irritable with your kids or spouse, and then feeling guilty afterwards. Or, having a really hard time setting boundaries because you want to make everyone around you happy. One thing is for sure, you don't want to go on this way and are ready for some relief.

Are you feeling anxiety, depressed or overwhelmed? Do you experience anxiety attacks? Are you struggling with life issues? As a specialist working with anxiety, depression, abuse and phobias. I have treated hundreds of individuals and couples to regain their life back. I work with people to gain the skills and the tools needed to improve your life. I practice in a spiritually-based atmosphere that will provide you with a place of safety and healing. Being a psychotherapist is not a job, it is a passion. I love helping people put together the pieces of the puzzle of their lives, so they can live a happier, healthier life.