Therapists in Plainview, NY

Pushing through everyday life can sometimes be a challenge, especially when your mental health is suffering. Your mental health plays an integral role in your ability to flourish in all aspects of your life. These days, there are so many things that can impact your mental health and make it difficult for you to live up to your full potential. Providing individuals, couples and families with unconditional support and understanding is of great importance to me. I strive to create a safe environment for you, free of judgement and expectations, so healing can begin.

As a Clinician, with 17+ years' experience, I have an extensive background in working with children, adolescents, and families facing a range of stressors from mild relationship conflict to more intense mental health symptom management. My specialties include behavior modification and parent skills training to create long term change, strengthen relationships and foster motivation-based behavior compliance. At Behavioral Health Counseling our therapists provide evidenced-based, goal-oriented treatment to individuals, couples, families, and groups. Treatment and Behavior Plans are individualized to meet each patient’s need.

You deserve to live a happier and healthier life. Together, we can begin to understand your situation, and then create a plan that will address the issues that are causing you stress. Do you feel overwhelmed with issues that are unmanageable to deal with? Are you unsure about how to achieve your goals? Therapy is a powerful tool utilized to help resolve the problems you are experiencing. It strengthens our coping tools and our sense of self. I specialize in treating anxiety, depression, compulsions/addictions, relationship issues, self-esteem, and developing action plans to address goal setting.

Are you seeking to define who you are? Know what you want? Identify and grow your strengths? Identify personal or professional passions? Finish high school strong and start to “adult?” Adult better? Parent or Family better? Explore self care strategies to feel empowered and grounded? Love and be loved with confidence? Enjoy your relationship again? Start over in a new career or after divorce? End negative patterns that stunt you? “Health” truly “is wealth,” and we’re fortunate to enjoy the biggest humankind awareness to date that this too includes mental health.

In a safe and respectful setting, utilizing traditional and holistic therapies, you can develop skills that bring you into greater partnership with you. As you come to truly know and understand your own unique journey, you will be led to skills that benefit the whole of you. When you feel comfortable within yourself, inner calm becomes readily accessible. Relationships that are sticky become fluid and more enjoyable. Whatever your personal issues, learning to understand and trust your own unique experience becomes the heart of a life well-lived. This is true for adults who see me individually, for couples, and with older kids/teens.

I practice Holistic Psychology and am passionate about making evidence-based therapeutic practices accessible. Therapy with me is collaborative, flexible, and strengths-based. My approach is grounded in scientifically-backed methods with specialized training in Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Emotionally-Focused Therapy (EFT). I see clients of all ages ranging from young childhood through adulthood, including families and couples.

I am a New York State licensed psychotherapist, experienced in the treatment of individuals, couples and families dealing with the complexities of relationships, parenting, career advancement and personal development. My focus is on helping those I work with to develop the tools for effectively navigating the complex interpersonal dynamics within families and the workplace in order to achieve optimal satisfaction, functioning and success.

I find that an empathetic approach is the best way to build rapport and trust with a client. I am fortunate to have worked across many populations (infants, children, adolescents, adults, geriatrics, military personnel, special needs, etc) and feel that creative arts therapy is universal. I have experience in a myriad of diagnoses ranging from anxiety and depression to acute psychiatric disorders.

I am a caring straight shooting therapist best for the person who wants direction and honesty to effect quick change in themselves and their lives. I have a long history of helping people who are struggling with various issues in life. My experience is extremely diversified and seasoned. My abilities come from lots of education and an abundance of my own life experience. I utilize various modalities of treatment and integrate whatever will work best for my patients. I will help you to effect positive changes in your life if you are willing to work and accept change. I am a strong believer in God and I utilize spiritual direction .

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

Hi, I'm Dr. Allegra Borghese. I'm passionate about helping people connect to their innate resources for healing and making meaning. Through a warm and committed therapeutic alliance, I foster awareness and growth in children, adolescents, and adults to overcome life's challenges. In addition to my doctorate from Fordham University, my training includes work in psychiatric hospitals, VA hospitals, addiction and eating disorder facilities, college counseling centers, and communities clinics.

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.

We have both male and female clinicians. Don't hesitate to ask! I believe being compassionate, open-minded, and culturally competent allows me to understand the stressors in a person's day-to-day life. I have an ample amount of experience with children and adolescents, as well as families, individuals, and couples. Yes, this process will take work, but I know that together, you can make it through anything whether it be anxiety, depression, or self-esteem. I use an eclectic approach to counseling which utilizes various theories and techniques. If something doesn't work for you, we will collaborate to find something that does.

When life becomes overwhelming it is important to know that you are not alone. As a licensed mental health counselor, I will support you through those times when you need a caring professional to help you gain perspective and provide you with the tools you need to find balance and move forward.

My hope is to help you navigate the process of finding the right provider, and to provide information about the care that I offer to see if we are a good fit for what you are seeking. I have experience working with adult individuals and couples who are seeking help in navigating a variety of issues; such as managing anxiety, depression, relationship concerns, trauma, life transitions and losses. As a therapist, my focus is working collaboratively with people to support their goals. I value my clients' voices and opinions, and invite open communication in sessions.

We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.

We are a group of Psychotherapists, each one specializing in a different area, to be able to provide expert treatment in specific needed areas. We have specialists trained in modalities such as Forensic, Addictions, Trauma, EMDR, Etc.We provide ongoing assessment, diagnosis, psychotherapy and treatment planning to a socio-culturally diverse adult and adolescent population diagnosed with a full-spectrum of psychiatric disorders including bipolar disorder, major depressive disorder, anxiety-related disorders, substance abuse and dependence, PTSD, ADHD, Post-Partum Depression, Trauma related issues, Family and relationship issues etc.