Therapists in Plainview, NY

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

I provide therapy to improve my client's reconnection with their own sense of competence and worth, improve their relationships, and reduce underlying stressors that may cause overwhelming feelings, anxiety, and/or depression. I combine psychotherapy and expressive arts to help people become better connected with their social and physical environments, live happier, and become more productive towards their own mental health. As a NYS professional, I am licensed to practice pscyhotherapy and creative arts therapies [art modality]. I have been working for 5+ years with inpatient and outpatient behavioral health services.

"We make a living by what we get, but we make a life by what we give." ~Winston Churchill

Hi, I'm Dr. Allegra Borghese. I'm passionate about helping people connect to their innate resources for healing and making meaning. Through a warm and committed therapeutic alliance, I foster awareness and growth in children, adolescents, and adults to overcome life's challenges. In addition to my doctorate from Fordham University, my training includes work in psychiatric hospitals, VA hospitals, addiction and eating disorder facilities, college counseling centers, and communities clinics.

In order for therapy to work, it is important to choose the right therapist for you. I am a caring and supportive Social Worker who aims to help individuals achieve more comfortable and authentic lives. It is most important to me that my patients feel safe, valued, and respected in the therapeutic process and relationship. I work collaboratively with my patients in order to better understand their needs and what has brought them to this moment in time. Together, we will determine the best approach toward meeting those needs, in order to make changes that are positive and sustainable.

I am a clinical psychologist who provides evidence-based, solution-focused treatment in a warm, supportive environment. In my experience most people appreciate a compassionate yet direct approach from their therapist. I work with you to identify and change unhealthy thoughts and behaviors while providing ongoing clear feedback and guidance in a supportive and nonjudgmental manner. As a cognitive-behavioral psychologist, I use research-based treatment techniques while tailoring therapy to your unique needs and circumstances.