Therapists in Plainview, NY

Do you have feelings of sadness, anger, or dealing with overwhelming stress? Do you feel isolated, trapped, or alone? Confronting problems and making changes can be scary. But consider the rewards!! Are you ready to experience a sense of peace, balance and freedom. By partnering together, we will explore and develop attainable goals that will bring you personal and professional growth. Take the first step, call or email me for a free consultation.

Do you feel like you are struggling in your everyday life? Do you struggle managing your emotions in a healthy manner? Having difficulty managing life stressors such as work, relationships, self-image, and life in general? I understand even though you may have answered yes to any of these questions above, you may still be hesitant about making changes. Change can be scary, but it can also be beautiful and rewarding. Our goal in therapy would be to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life.

Resilience is essential to overcoming life's obstacles. Stress frequently diverts us from our goals. Using a strength-based, analytic approach I will help you develop self-awareness and the ability to master life's challenges. My aim is to enhance the well being of my clients through a comprehensive assessment and individualized treatment planning.

I am an experienced psychotherapist radiating with warmth and empathy. My group practice is a healing space for you to feel empowered and connect with your highest potential. We specialize in treating children, teens and adults struggling wit anxiety, depression, trauma and grief. By combining evidenced-based theories, creative interventions and alternative mind/body approaches. My practice is located in Long Beach as well as within Concierge Pediatrics in Roslyn & Woodbury.

Are these questions you have asked yourself lately: "Why am I feeling this stressed?", "Why is it hard for me to manage life now?", "How do I handle this life issue?" Facing the challenges of life can be overwhelming. Feelings such as anxiety, depression, anger, and hopelessness can be normal reactions to abnormal situations in your life, despite it not seeming that way. Having someone to support you along the way can make all the difference. I would like to help you on your personal journey and work with you to answer these questions and more. You can have the knowledge, confidence, and ability to change your life for the better.

As a licensed mental health counselor with over fifteen years in the counseling field, I understand the importance of living a life filled with joy. I believe that the key to a successful therapeutic relationship is in the connection made between therapist and client. My hope is that I can connect with you and that we can work in a safe and supportive environment to help you deal with any issues of concern in your life. I am here to support you in finding your true self and to help you find what brings the most meaning into your life.

I provide individual treatment to children, adolescents and adults who are experiencing a wide range of challenges including anxiety and mood disorders. More specifically, I can help provide effective treatment for obsessive compulsive spectrum disorders, panic disorder, personality disorders, self-injurious behaviors, as well as provide parent training. I also have special interests in treating bereavement, perinatal anxiety and mood disorders, including postpartum depression.

Heal and move forward with the right therapist in a nurturing setting! To get the most out of therapy, it is important to find a professional that is skilled in creating a safe, affirming therapeutic environment.  I am trained to treat people of all intersecting identities with a broad range of socio-emotional issues to find their way in life. To help my clients work through impasses and uncover deep personal truths, I position myself as an accepting and empathetic guide to promote healing, help people evolve towards a more stable life and, ultimately, attain fulfillment on their terms.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

I am a caring and compassionate psychotherapist who works well with adolescents , families , adults and couples. My expertise includes treating depression , anxiety and self esteem issues. My goal is to help each client reach their full potential . I engage my clients with a warm and nonjudgmental style. I use a psychodynamic , cognitive -behavioral approach to create a shift in my clients self awareness . I have over 18 years of expirence and love working with people.