Therapists in Plainview, NY

Do you feel like you struggle in your day to day life? Do you experience difficulty managing your emotions? Having difficulty managing life stressors such as work, relationships, self-image, and life in general? I understand even though you may have answered yes to any of these questions above, you may still be hesitant about making changes. Change can be scary, but it can also be beautiful and rewarding. Our goal in therapy would be to help you grow from your struggles, heal from your pain, and move forward to where you want to be in life.

I believe in identifying and integrating those techniques that fit your individual needs. I ask that you do the best you can to express your goals, your concerns, your hopes and your dreams. I will work to understand you, help you understand yourself better, and explore your relationships. Together we will find or unlock the steps to help you meet your individual goals, and/or resolve conflicts in relationships. My approach is strength based. I believe that your decision to come to treatment reflects a readiness to tap into a basic human process that strives for health and growth.

I'm a fully licensed professional who, during a successful career directing programs on Long Island and Queens has moved completely into private practice. I continue to update my knowledge. I am compassionate, honest and want to provide you with the tools necessary to overcome any issue, whether from your family of origin, current relationships or work/school related. I offer guidance and healing, teaching you skills necessary to meet the challenges we face in life, from anxiety, depression, alcohol/substance abuse or religious/spiritual conflicts. I treat the whole person (not just the symptoms) and provide practical problem solving and coping methods .

Healing from a substance use disorder is not about control, but about learning to adapt and move forward with your life as you repair your relationships and find balance in sobriety. In my time as a clinician, I have acquired extensive experience working with adults, adolescents, and families with co-occurring disorders in substance abuse residential and outpatient treatment programs. I know that everyone’s recovery process is unique. At Mountainside Huntington, I develop individual treatment plans for each client, using a variety of clinical and holistic therapies tailored to their needs.

I have a M.S in Mental Health Counseling, I am dedicated to helping individuals move from past trauma to create their own narrative for a more fulfilling life. I utilize techniques from evidence based therapies such as Cognitive Behavioral Therapy (CBT), and Rational-Emotive Cognitive Behavioral Therapy (RECBT). I use an integrative approach to create a safe space for my clients to explore their emotions, thoughts, and any challenges they face. I support those who are struggling with Anxiety, Depression, Trauma, Interpersonal conflicts and more. With collaboration, we create goals and tailor your life for your needs!

I understand how tough it may be to face various life challenges, whether its anxiety, depression, relationship issues including divorce, trauma, or grief. With my training in mental health and Christian values, I can assist you in discovering your strengths and teach you effective techniques that willl help you face your challenges.

Have you been contemplating seeing a therapist but are not sure it is for you or would be helpful? There are many reasons a person may seek therapy. People usually seek therapy because they are unhappy or dissatisfied with their life and want or need change. Mental health issues, addictions to chemicals or unhealthy lifestyles, family or relationship issues or a general discontent with your life and the choices that are not working anymore are some of the reasons to seek treatment. Therapy is also a perfect addition to a wellness or self improvement and/or self exploration practice.

I center my work with the Hispanic population and conduct sessions in Spanish and English. In my practice, I serve adults, adolescents, children, families and couples for over 20 years. My professional orientation is client-centered and problem solving/solution focused – integrating cognitive and family systems approaches. I offer brief, intermittent and longer term treatments, individual, couples, and family therapy. Referral problems typically include mood disorders, relationship, parenting, family, adolescent behavior and adjustment problems, trauma and abuse issues, anxiety disorders, loss and bereavement and marital issues and post-divorce adjustment.

Wisdom develops as wounds heal, and the process is never linear. We will experience ups and downs, but it is important to remember that we are still moving forward.

I believe in compassion, hope and spirituality as the driving forces in my practice. It is through these three elements that an individual finds their own truths and gains insight into their own lives. This is the essence of my practice along with learning tools to help one gain control over their issues rather than be controlled by them.

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations in Long Island and offer Telehealth to all of New York State.

We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, trauma, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start... and we will answer your call TODAY.

Working with me, you can expect relatable, down-to-earth conversations that lead to real change. You may even find relief after our first session. We will work together to help you improve your self esteem, and make healthy choices. We will identify your strengths and learn how to use them to help you handle whatever the world throws your way. We will also use a variety of holistic interventions like meditation, mindfulness and creative arts therapies to help you gain insight and find perspective. You have choices. My goal is to help you find peace of mind. For your convenience I am now accepting Clients on Saturdays and Sundays.

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice