Photo of Lindsay Vitale, Psychologist in Plainview, NY
Lindsay Vitale
Psychologist, PsyD
Verified Verified
2 Endorsed
Plainview, NY 11803
Hi! Are you a concerned parent looking to find support for your teenager? Has your once happy child become withdrawn, irritable, or anxious? As a parent, I know that there is no worse feeling than watching your child struggle without the ability to fix the problem at hand. Please know that you don't have to face your current struggles alone. I have a deep commitment to working with youth and families. I have specialized training in adolescents, parenting, and trauma.
Hi! Are you a concerned parent looking to find support for your teenager? Has your once happy child become withdrawn, irritable, or anxious? As a parent, I know that there is no worse feeling than watching your child struggle without the ability to fix the problem at hand. Please know that you don't have to face your current struggles alone. I have a deep commitment to working with youth and families. I have specialized training in adolescents, parenting, and trauma.
(631) 250-6356 View (631) 250-6356
Photo of Debbie Oberlander, Clinical Social Work/Therapist in Plainview, NY
Debbie Oberlander
Clinical Social Work/Therapist, LCSW, RD
Verified Verified
Plainview, NY 11803
With almost 20 years of experience, I combine clinical experience, intuitive knowledge, and genuine compassion to help clients achieve their goals. My practice consists of clients working on a broad range of issues – some with long standing emotional challenges; others facing situational stressors. Situational stressors are life occurrences or circumstances that may be temporary but create upset in one’s personal or professional life.
With almost 20 years of experience, I combine clinical experience, intuitive knowledge, and genuine compassion to help clients achieve their goals. My practice consists of clients working on a broad range of issues – some with long standing emotional challenges; others facing situational stressors. Situational stressors are life occurrences or circumstances that may be temporary but create upset in one’s personal or professional life.
(917) 793-5342 View (917) 793-5342
Photo of Stacy Kurtz, Psychologist in Plainview, NY
Stacy Kurtz
Psychologist, PsyD, PMH-C, IMH-E
Verified Verified
3 Endorsed
Plainview, NY 11803  (Online Only)
The journey of starting and raising a family is filled with countless twists and turns. Parenthood, from preconception through the toddler phase and beyond, can be stressful, overwhelming, and filled with worry and insecurities. Despite fears and feelings of isolation, you don’t have to tackle this alone. Together we will explore struggles and develop insight into how your experiences may be impacting your current thought patterns and behaviors. We’ll also address your changing identity and expectations, develop realistic strategies to enhance your relationships, achieve your goals, and minimize difficulties in your daily life.
The journey of starting and raising a family is filled with countless twists and turns. Parenthood, from preconception through the toddler phase and beyond, can be stressful, overwhelming, and filled with worry and insecurities. Despite fears and feelings of isolation, you don’t have to tackle this alone. Together we will explore struggles and develop insight into how your experiences may be impacting your current thought patterns and behaviors. We’ll also address your changing identity and expectations, develop realistic strategies to enhance your relationships, achieve your goals, and minimize difficulties in your daily life.
(516) 874-0593 View (516) 874-0593
Photo of Marcie Fischer Oken, Clinical Social Work/Therapist in Plainview, NY
Marcie Fischer Oken
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803  (Online Only)
Are you dealing with depression,anxiety,loss or relationship problems that are causing you pain and suffering? Give yourself the opportunity to work on these issues in a safe atmosphere with a therapist who is empathetic,objective and non-judgmental. With over 30 years experience, including a three year post masters degree certification, I have the knowledge and experience to work with you to successfuly reduce your stress and reach your goals in a timely manner.
Are you dealing with depression,anxiety,loss or relationship problems that are causing you pain and suffering? Give yourself the opportunity to work on these issues in a safe atmosphere with a therapist who is empathetic,objective and non-judgmental. With over 30 years experience, including a three year post masters degree certification, I have the knowledge and experience to work with you to successfuly reduce your stress and reach your goals in a timely manner.
(631) 336-2652 View (631) 336-2652
Photo of Heloise A Kayser, Pre-Licensed Professional in Plainview, NY
Heloise A Kayser
Pre-Licensed Professional
Verified Verified
Plainview, NY 11803  (Online Only)
When you envision the best version of yourself, what does that look like? Its okay, to not be okay. We all require support along the way on our journey. Taking this first step in self-care marks the beginning of an improved lifestyle. You will learn tools to manage emotions more productively. Take back your power.
When you envision the best version of yourself, what does that look like? Its okay, to not be okay. We all require support along the way on our journey. Taking this first step in self-care marks the beginning of an improved lifestyle. You will learn tools to manage emotions more productively. Take back your power.
(631) 613-8469 View (631) 613-8469
Photo of Dolores Colgan, Clinical Social Work/Therapist in Plainview, NY
Dolores Colgan
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803  (Online Only)
Not accepting new clients
I specialize in helping you cope with complex life issues that may have you feeling fearful, overwhelmed, frustrated or alone. Serious and chronic illness, caregiver or workplace stress, strained relationships, veteran's readjustment, and life-stage transitions are some examples. I help you learn skills to change unhealthly thinking or behavior patterns and to understand and adapt to circumstances that affect your self-esteem, relationships and functioning. Anxiety diminishes as you become aware of options and adopt positive strategies.
I specialize in helping you cope with complex life issues that may have you feeling fearful, overwhelmed, frustrated or alone. Serious and chronic illness, caregiver or workplace stress, strained relationships, veteran's readjustment, and life-stage transitions are some examples. I help you learn skills to change unhealthly thinking or behavior patterns and to understand and adapt to circumstances that affect your self-esteem, relationships and functioning. Anxiety diminishes as you become aware of options and adopt positive strategies.
(516) 323-0959 View (516) 323-0959
Photo of Sharon M Lorber, Clinical Social Work/Therapist in Plainview, NY
Sharon M Lorber
Clinical Social Work/Therapist, MS, LCSW-R
Verified Verified
Plainview, NY 11803
Are you tired of feeling frustrated or ineffective in achieving your goals? Are your relationships causing you more pain than pleasure? You do not have to live this way. Consulting with a therapist about upsetting or confusing issues can be very helpful. Please contact me; I would like to help you. Working as a psychotherapist using multiple approaches with individuals, families, and couples, I treat depression, anxiety, addictions, parenting, marital, bereavement, divorce and career issues. With support and compassion, clients are helped to examine their beliefs, feelings and personal relationships and create desired goals.
Are you tired of feeling frustrated or ineffective in achieving your goals? Are your relationships causing you more pain than pleasure? You do not have to live this way. Consulting with a therapist about upsetting or confusing issues can be very helpful. Please contact me; I would like to help you. Working as a psychotherapist using multiple approaches with individuals, families, and couples, I treat depression, anxiety, addictions, parenting, marital, bereavement, divorce and career issues. With support and compassion, clients are helped to examine their beliefs, feelings and personal relationships and create desired goals.
(516) 513-8904 View (516) 513-8904
Photo of Max Benezra, Counselor in Plainview, NY
Max Benezra
Counselor, EdM, MA, LMHC
Verified Verified
5 Endorsed
Plainview, NY 11803
You can't adjust the wind, but we can adjust the sails; while we may not be able to change the factors that come our way, we can change the ways in which we approach whatever has caused difficulty. This quote encapsulates my sensitive, inviting, and unique approach to psychotherapy. I work with a variety of patients; my specialties are two-fold: therapy for young and emerging adults through a wide range of presenting issues, as well as therapy for psychotherapists, and other helping professionals. Together we will explore, leaving you with a better understanding of yourself.
You can't adjust the wind, but we can adjust the sails; while we may not be able to change the factors that come our way, we can change the ways in which we approach whatever has caused difficulty. This quote encapsulates my sensitive, inviting, and unique approach to psychotherapy. I work with a variety of patients; my specialties are two-fold: therapy for young and emerging adults through a wide range of presenting issues, as well as therapy for psychotherapists, and other helping professionals. Together we will explore, leaving you with a better understanding of yourself.
(516) 387-6972 View (516) 387-6972
Photo of Sue Teich, Clinical Social Work/Therapist in Plainview, NY
Sue Teich
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Plainview, NY 11803
I have been a practicing social worker for many years. I have a great deal of experience working with adolescents and young adults, as well as families and couples. My specialties include issues with substances--use, abuse and dependence--and family problems. I practice solution based treatment and work within various modalities. Please feel free to give me a call with any questions you may have and we'll see what we can set up.
I have been a practicing social worker for many years. I have a great deal of experience working with adolescents and young adults, as well as families and couples. My specialties include issues with substances--use, abuse and dependence--and family problems. I practice solution based treatment and work within various modalities. Please feel free to give me a call with any questions you may have and we'll see what we can set up.
(646) 759-0505 View (646) 759-0505
Photo of Sara P Berkowitz, Clinical Social Work/Therapist in Plainview, NY
Sara P Berkowitz
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Plainview, NY 11803
I recognize the process of selecting a therapist can be daunting especially when one is dealing with mental health, behavioral or relational issues. Although there are many factors involved in this process, I believe the connection between the individual and therapist is the most important element so my first priority is to create a safe non-judgmental environment.
I recognize the process of selecting a therapist can be daunting especially when one is dealing with mental health, behavioral or relational issues. Although there are many factors involved in this process, I believe the connection between the individual and therapist is the most important element so my first priority is to create a safe non-judgmental environment.
(516) 730-9738 View (516) 730-9738
Photo of Steven George Wolbeck, Clinical Social Work/Therapist in Plainview, NY
Steven George Wolbeck
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
It takes courage to engage in professional counseling and when you do it is important that there is a match with your counselor and the modality used. As a counselor I serve people using mindfulness, meditation, whole person approaches. I also incorporate faith based approaches. I work with counselee's that struggle with anxiety, depression, trauma related issues and a variety of other emotional disturbances. I will help you identify the core issues that resulted in your emotional or personal problems and immediately help to develop strategies to resolve these issues.
(516) 412-6985 View (516) 412-6985
Photo of Marilyn Smith, Clinical Social Work/Therapist in Plainview, NY
Marilyn Smith
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Plainview, NY 11803
I have over 20 years experience specializing in the treatment of anxiety disorders including generalized anxiety, panic attacks, obsessive compulsive disorder, social anxiety, and specific phobias. I work with adolescents and adults of all ages individually and in groups utilizing cognitive behaviorial techniques and supportive psychotherapy to help my clients rein in their anxiety and face their fears.
I have over 20 years experience specializing in the treatment of anxiety disorders including generalized anxiety, panic attacks, obsessive compulsive disorder, social anxiety, and specific phobias. I work with adolescents and adults of all ages individually and in groups utilizing cognitive behaviorial techniques and supportive psychotherapy to help my clients rein in their anxiety and face their fears.
(516) 570-7534 View (516) 570-7534
Photo of Stacey Katz, Counselor in Plainview, NY
Stacey Katz
Counselor, LMHC, MSEd
Verified Verified
Plainview, NY 11803
You feel stressed out all the time. You have managed to keep everything together for years but you feel like you are barely holding on. You are exhausted all the time and often think you just can't do it anymore. On the outside, it seems like you have it all it. You’re accomplished, driven, and dependable. But on the inside, you never feel good enough and the voice in your head often reminds you of all the ways you’re falling short. You're tired of giving so much to everyone else while you continue to come last on your list. Not anymore. Now is the time to prioritize yourself and make a positive change.
You feel stressed out all the time. You have managed to keep everything together for years but you feel like you are barely holding on. You are exhausted all the time and often think you just can't do it anymore. On the outside, it seems like you have it all it. You’re accomplished, driven, and dependable. But on the inside, you never feel good enough and the voice in your head often reminds you of all the ways you’re falling short. You're tired of giving so much to everyone else while you continue to come last on your list. Not anymore. Now is the time to prioritize yourself and make a positive change.
(516) 362-2621 View (516) 362-2621
Photo of Sherry Henig, Psychologist in Plainview, NY
Sherry Henig
Psychologist, PhD
Verified Verified
Plainview, NY 11803
Put simply, I'd like to help you and/or your family member(s), feel less worried, less sad, and, in general, less distressed. With over 40 years of experience, I feel that I've been able to provide that to many hundreds of people with whom I've worked. Whether it's your child or teen who is suffering (I work with all manner of child and adolescent issues, including ADHD, academic underachievement, oppositional defiance, anxiety, depression and limitations in social skills) or whether it's you, your relationship or your family that is troubled, I have the experience to help resolve issues.
Put simply, I'd like to help you and/or your family member(s), feel less worried, less sad, and, in general, less distressed. With over 40 years of experience, I feel that I've been able to provide that to many hundreds of people with whom I've worked. Whether it's your child or teen who is suffering (I work with all manner of child and adolescent issues, including ADHD, academic underachievement, oppositional defiance, anxiety, depression and limitations in social skills) or whether it's you, your relationship or your family that is troubled, I have the experience to help resolve issues.
(516) 586-0640 View (516) 586-0640
Photo of Simi Schwartz, Clinical Social Work/Therapist in Plainview, NY
Simi Schwartz
Clinical Social Work/Therapist, LCSW, MSEd
Verified Verified
1 Endorsed
Plainview, NY 11803
What began as a desire to help others became my new career as a therapist. After working both in the education and business worlds, I returned to school to follow my passion of helping others.I have over five years of experience as a therapist working with adolescent, young adult, and adult clients. My goal as a therapist is to help my clients cope effectively with anxiety and depression, increase self-esteem and manage life stressors.I believe that the relationship between client and therapist is at the heart of successful therapy. You know yourself best, and it is my job as a therapist to support you in this journey.
What began as a desire to help others became my new career as a therapist. After working both in the education and business worlds, I returned to school to follow my passion of helping others.I have over five years of experience as a therapist working with adolescent, young adult, and adult clients. My goal as a therapist is to help my clients cope effectively with anxiety and depression, increase self-esteem and manage life stressors.I believe that the relationship between client and therapist is at the heart of successful therapy. You know yourself best, and it is my job as a therapist to support you in this journey.
(631) 212-2766 View (631) 212-2766
Photo of Chauncée Ventura, Pre-Licensed Professional in Plainview, NY
Chauncée Ventura
Pre-Licensed Professional
Verified Verified
1 Endorsed
Plainview, NY 11803
I treat concerns such as anxiety, depression, stress, relationship difficulties, etc.
Limited Availability - - - Have you ever felt like everyone was given a manual for life except you? Life is a beautiful journey filled with moments of joy and meaning. However, it can also throw us challenges leaving us feeling stuck, anxious, overwhelmed, or physically and emotionally unwell. If you find yourself in this space, know that your mind and body are trying to communicate that something needs attention. Approaching change can be intimidating, but you don't need to navigate it alone. I will create a warm, safe space, free of judgment, to guide you towards self-discovery and resilience.
I treat concerns such as anxiety, depression, stress, relationship difficulties, etc.
Limited Availability - - - Have you ever felt like everyone was given a manual for life except you? Life is a beautiful journey filled with moments of joy and meaning. However, it can also throw us challenges leaving us feeling stuck, anxious, overwhelmed, or physically and emotionally unwell. If you find yourself in this space, know that your mind and body are trying to communicate that something needs attention. Approaching change can be intimidating, but you don't need to navigate it alone. I will create a warm, safe space, free of judgment, to guide you towards self-discovery and resilience.
(516) 550-5943 View (516) 550-5943
Photo of Nancy Ivry, Clinical Social Work/Therapist in Plainview, NY
Nancy Ivry
Clinical Social Work/Therapist, LCSW
Verified Verified
Plainview, NY 11803
I work with adolescents, adults, and older adults to help them understand and better manage anxiety, depression, trauma, behavioral issues, family/relationship conflict, grief and loss, issues related to chronic health conditions, and other challenges that are part of a person's complex journey through life.
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.
I work with adolescents, adults, and older adults to help them understand and better manage anxiety, depression, trauma, behavioral issues, family/relationship conflict, grief and loss, issues related to chronic health conditions, and other challenges that are part of a person's complex journey through life.
"You're braver than you believe, and stronger than you seem, and smarter than you think." (A.A. Milne). Helping a client become or feel more empowered is a key approach I take in my practice. I focus on helping my clients reflect on personal issues in order to better understand them and make the positive changes they desire to make.
(516) 260-4861 View (516) 260-4861
Photo of Mary Zekrya, Clinical Social Work/Therapist in Plainview, NY
Mary Zekrya
Clinical Social Work/Therapist, MSW, LCSW, LCSW-R
Verified Verified
Plainview, NY 11803  (Online Only)
I specialize in depression, anxiety, panic, and anger issues.
My goal is to be with you every step of the way as you explore your concerns alongside me. To explore the depths of your thoughts and feelings and understand them. We would work together on the goals that you have! Therapy motivates you to reach your highest potential and improves the quality of your life.
I specialize in depression, anxiety, panic, and anger issues.
My goal is to be with you every step of the way as you explore your concerns alongside me. To explore the depths of your thoughts and feelings and understand them. We would work together on the goals that you have! Therapy motivates you to reach your highest potential and improves the quality of your life.
(516) 407-7240 View (516) 407-7240
Photo of Nicole Porshian, Pre-Licensed Professional in Plainview, NY
Nicole Porshian
Pre-Licensed Professional, MS, MHC-LP
Verified Verified
1 Endorsed
Plainview, NY 11803
Maybe you’ve been feeling anxious, dissatisfied, overwhelmed, or stuck. Maybe you are having difficulty cultivating happy and healthy relationships, or maybe you are just looking to gain a deeper understanding of yourself. I assist clients in exploring the patterns of thoughts and behaviors that may be causing distress in their lives. I have a special interest in anxiety, self-esteem and relationship issues.
Maybe you’ve been feeling anxious, dissatisfied, overwhelmed, or stuck. Maybe you are having difficulty cultivating happy and healthy relationships, or maybe you are just looking to gain a deeper understanding of yourself. I assist clients in exploring the patterns of thoughts and behaviors that may be causing distress in their lives. I have a special interest in anxiety, self-esteem and relationship issues.
(516) 550-0705 View (516) 550-0705
Photo of Janet Mueller, Psychologist in Plainview, NY
Janet Mueller
Psychologist, PsyD
Verified Verified
Plainview, NY 11803
I am a clinical psychologist with a private practice in Plainview, NY. In my sessions I help people ages 4 through adulthood learn and practice skills to reduce stress, anxiety, depression, and behavioral difficulties using CBT and dynamic therapy. I work closely with parents to help implement the skills that have been taught to their kids in our sessions.
I am a clinical psychologist with a private practice in Plainview, NY. In my sessions I help people ages 4 through adulthood learn and practice skills to reduce stress, anxiety, depression, and behavioral difficulties using CBT and dynamic therapy. I work closely with parents to help implement the skills that have been taught to their kids in our sessions.
(516) 604-7235 View (516) 604-7235
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.