Therapists in Plainview, NY

All of us can become overwhelmed by life's demands, work responsibilities and relationship challenges. Struggles may seem to resolve over time but yet the same conflicts keep popping up again and again. Attempts to resolve or neutralize their impact, stretch our limits and move boundaries and abandon goals; ultimately losing sight of who we are. I encourage you to take a risk: give yourself permission and time to sort through your thoughts and feelings so you can restore energy and clarity to re-assess personal needs and goals.

As a therapist with over 30 years experience, I focus my practice on life transitions such as divorce, grief/loss, retirement, medical issues, ageism, "empty nest" syndrome and moving. I also assist in helping clients, couples and families struggling with relationships and/or addictions. Once thoughts, feelings, and behaviors are validated, discussed, re-structured, and re-directed, an opportunity for positive transformation, for better physical and emotional health, and for a wonderful quality of life will result.

At this time I am only offering telehealth services such as zoom and telephone sessions. Sliding scale fees which are very affordable for private therapy. OASAS certified provider for DWI/DUI assessments and am one of a few individual professionals that offer DWI/DUI Assessments that are reasonable. Specialization in addictions, mental health, anxiety, stress, and anger management. Individual, couple, group and family treatment. Over 30+ years with the legal system as well as substance abuse. EAP Provider. Check with your Human Resource dept. Appointments are available, mornings, evenings and on the weekends.

Have you ever wished that you could talk with someone about your deepest troubles and worries without being judged? Do you want to have someone who can help you untangle your emotions while feeling safe and accepted at the same time? Do you feel lost in a world where everyone else "has it together?" I assure you that everyone at some point in their lives would benefit from therapy. No issue is too big or too small- if something has been on your mind and you cannot resolve it no matter how hard you try, you've come to the right place.

I commit to encouraging pro-social behaviors in Children, Youth and Families. Informed by Family Systems and Cognitive Behavior Theories, my field of practice understands that individuals cannot be understood in isolation from their interactive social environments. I provide a safe, respectful, and non-judgmental space which centers the client as the expert in his or her life. I operate from the belief that people have many abilities, beliefs, competencies, skills and values that can assist them in minimizing the impact of challenges in their lives.

I am an experienced Counselor with a demonstrated history of working in the mental health care field. Skilled in treating both adults and adolescents, I utilized CBT, TF-CBT, Mindfulness, addiction counseling, Crisis Intervention, Family Therapy, Group therapy, and Spirituality in my practice. I work with clients who experiencing Depression, Anxiety and/or Substance Use Disorder and Forensic and mandate individuals. I am able to attain an understanding of each of my clients and help them to identify coping skills that are more effective and beneficial to their lifestyles.

“Understanding why people suffer, how they change, and how to help them live satisfying lives is a fascinating and important undertaking.” -Sommers-Flanagan

I am energetic,motivated and goal-oriented working with populations of all ages.I specialize in child/family therapy, family conflict, all types of relationship issues, couples therapy, women's issues and life management.I utilizie an eclectic therapeutic approach to assist you in achieving maximum results.

Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"

Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice

As a therapist, my goal is to help you better understand, resolve and find solutions to the challenges and/or trauma in your life. Depression, fears and anxieties can dull our ability to experience joy and lead a more fulfilling and meaningful life. By applying complementary therapeutic approaches, we can unearth behavior patterns or negative perceptions that may be holding you back from realizing your true potential while maintaining and protecting all that you have already achieved. I work with a wide range of emotional and behavioral issues, providing services in a private office in a comfortable and supportive atmosphere.

My approach is extraordinarily compassionate and non-judgmental while at the same time solution and goal-oriented. I believe knowledge is power, and teach my clients effective, evidence-based psychological medthods and skills moving them toward healing, success and independence. A successful psychotherapy experience strengthens emotional understanding. It is a process that fosters healing, wisdom and generates empathy. It brings renewed emotional, spiritual and physical health to each individual person.

MIRACLES CAN HAPPEN. HAVE YOURS! I am a Licensed Mental Health Counselor, School Psychologist, Bilingual Counselor, Hypnotherapist and Teacher, with special education experience who believes that "miracles can happen". I specialize in individual (children/adults}, couples and family,and hypnotherapy facilitating in smoking cessation, phobias, ADHD,OCD, behavior management, coaching and increasing self-esteem for achieving goals. I maintain a private practice in Roslyn Estates, New York. License, Certifications & Awards: Licensed Mental Health Counselor, National Honor Society in Psychology, Licensed Teacher, Certified School Psychologist. Certified Bilingual Counselor Awards: National Psychology Honor Society, New York City Works for Community Contributions.

In my years as a mental health counselor in both private practices and residential facilities, I have gained extensive experience working with a wide range of clients and diagnoses. Whether you're dealing with depression, anxiety, anger, interpersonal/family complications, or addiction, we can explore them together and develop the tools needed to conquer them.