Adults Therapists in Plainview, NY

Welcome! I am a psychotherapist who works with people to achieve a personal sense of well-being and vitality. I believe our life struggles are rooted in our unconscious. Due to imperfect childhoods, we develop defenses to help us cope. While we needed these defenses as children, they can become obstacles in our adult life, since they block our true feelings and greatest potential. I will actively collaborate with you to uncover these defenses and empower you to live a full, authentic, and joyful life.

If you have found your way here, you may be craving change. I am here to assist you on your journey. I work best with individuals struggling with low self-esteem, depression, anxiety, history of trauma, and/or attachment issues.

I am known for Caring and Professional PERSONAL, MARRIAGE & RELATIONSHIP Counseling. Life is all about relationships. We shape them, and they shape us - they touch us to our very core! But finding a well-qualified relationship therapist when your relationship is suffering can be very difficult! Many therapists lack the specialized training, experience, or license to work with couples and families. As a result, couples often experience marriage therapy as lukewarm in supporting the goal of life-long commitment. I am licensed as a Marriage & Family Therapist, as well as Clinical Social Worker at the highest level of experience.

Life's struggles and challenges can often be overwhelming to such a degree that you may sometimes feel stuck and doubtful that change is possible. I have spent many years dedicated to helping people feel more empowered to overcome unhealthy thinking patterns and behaviors, heal from painful experiences, develop more meaningful and satisfying relationships, and identify and enhance their strengths. I have worked with individuals, couples, and families with various psychologically distressing problems and issues, including depression, anxiety, trauma, loss, social phobia, educational and career challenges, grief, and marital and family conflict.

Are you tired of feeling frustrated or ineffective in achieving your goals? Are your relationships causing you more pain than pleasure? You do not have to live this way. Consulting with a therapist about upsetting or confusing issues can be very helpful. Please contact me; I would like to help you. Working as a psychotherapist using multiple approaches with individuals, families, and couples, I treat depression, anxiety, addictions, parenting, marital, bereavement, divorce and career issues. With support and compassion, clients are helped to examine their beliefs, feelings and personal relationships and create desired goals.

With almost 20 years of experience, I combine clinical experience, intuitive knowledge, and genuine compassion to help clients achieve their goals. My practice consists of clients working on a broad range of issues – some with long standing emotional challenges; others facing situational stressors. Situational stressors are life occurrences or circumstances that may be temporary but create upset in one’s personal or professional life.

Let's be honest, things have been stressful lately! And even though you know everyone is going through it, it doesn't bring you much comfort and you may even feel like you are alone with this. You may have already had a lot going on before things changed and now you have that and this compounded together. The weight of it all can get pretty heavy at times and you are trying to be the best you can with everyone around you. You put on your best straight-face and a smile but worry that you're one moment away from losing it. Imagine how great it will feel to let all that go and feel more in control and confident!

Hello and thank you for visiting my page. I provide a warm and nurturing environment when working with you to achieve your goals. I believe that everyone has unique strengths that can help them manage difficult emotions. I work with people in developing their inner voice to navigate life's challenges. This inner voice will serve as your compass in making sound decisions. My goal is to help you gain confidence and freedom from negative thought or relationship patterns that no longer work for you.

It can feel as if you are alone and struggling with your thoughts and emotions, but the right help is out there. The techniques of Cognitive-Behavioral Therapy help people better handle the issues they face. Come learn how to change the way you deal with difficult thoughts, overwhelming emotions, troubling behaviors, and conflicts with others in your life. By developing new approaches toward your problems, unhealthy patterns are broken and you become able to start living your best life. Let's work together to help you learn practical skills so that you can build the type of life you want.

I like to approach therapy with compassion, a sense of humor, and without judgment. I take an interactive approach in helping you with your current stressors. I utilize strength-focused and evidence based techniques to allow each client to regain control and peace in their life. My goal is to help you restore balance and feel like your best self again. Therapy is an opportunity to make a change in your thoughts and behaviors, improve relationships, manage life stressors, get support, and overcome obstacles by exploring these parts of your life, we will be able to develop a plan that will best suit your therapeutic needs.

Life is hard, bad things happen, and you need someone to help you sort it out. That's where I come in so we can work through the hard stuff together. In my 26 years as a therapist, I have helped my clients reduce anxiety and depression, improve relationships, heal from trauma and loss, navigate life transitions, and effectively manage and cope with ongoing stressors of daily life. I provide practical strategies and clinical understandings that improve your mental health and life satisfaction. You leave each session clear and hopeful. Therapy is casual with me. I'm active, yet patient, and commpassionate, yet straightforward.

Has your anxiety been rearing its head? Anxiety/worry were put in overdrive due to this pandemic. There is so much uncertainty and feelings of being uncomfortable in situations we never had a problem with before. Our ways of coping were either taken away or we had to adapt. There have been many transitions and unknowns that we still are coping with. I am here to tell you that Anxiety/Worry is predictable and only wants 2 things: Certainty and to be Comfortable. Anxiety cannot be taken away BUT you can with work through the anxiety. Take back the power and learn to be confident that you can deal with whatever comes your way.

Are you stressed? Overwhelmed? Feeling like you have nobody to talk to or will understand you? Taking the steps to make changes in your life is the beginning of enhancing your well being. I strongly believe in a teamwork approach. We will problem solve and create your own treatment plan as unique as you are. One plan or course of treatment certainly does not fit all, and I look forward to finding what works for you. I have experience working with substance abuse, depression, anxiety, interpersonal issues, bereavement and loss.

Post Doctorate Clinical Psychologist at Therapy My Way- I believe in cultivating a nonjudgmental, safe space to meet people where they are, mentally and emotionally, and use their strengths to achieve their highest level of functioning. I work with children, adolescents, and adults with a variety of presenting concerns, and collaborate to find an approach to best fit their needs. I conduct psychological evaluations to assess cognitive, academic, social-emotional, and behavioral functioning to provide diagnoses and recommendations to individuals, children, and their families.

My philosophy is to approach each person as unique with personal strengths. In a supportive atmosphere I will help you explore ingrained and disruptive patterns, to enhance personal growth, improve self esteem, mood and personal relationships. I see therapy as a partnership that allows for a respectful give and take relationship. The ultimate goal is for you to reach your highest level of happiness and satisfaction in your life. During this very difficult time I am offering varied ways of doing therapy including unlmtd. text, video and audio messaging and weekly sessions with billing packages to address financial effects of Covid.

I am Not currently accepting new clients - Are you struggling with panic attacks, anxiety, or disturbing thoughts that come up over and over no matter how hard you try to push them away? Do you worry about relationships, health, perfectionism, your morality, the wellbeing of your newborn, or another way that OCD and anxiety may be disrupting your life? I can help you conquer your fears, social anxiety, panic attacks, and to reclaim your life from OCD. Together, we will take small manageable steps to help you overcome your anxiety. I will guide you and support you every step of the way!

Sometimes all that stands in the way of your happiness and peace of mind is your own thoughts. It's remarkable how our thoughts work against us creating anxiety, depression, and an overall feeling of being trapped or stuck. The good news is that having the happiness you want and deserve is actually within your control. Whether it is getting rid of your fear, understanding why you are so sad, dreaming of a healthier relationship, or just trying to figure out what will actually make you happy, I am here to help you learn how to take control of your life.

I work closely with individuals, couples, and families who are looking to improve the quality of their personal lives and relationships. Often, feelings of anxiety, sadness, or hopelessness can either result from or lead to difficulties in the quality of our interpersonal relationships. My therapeutic approach is a strength-based and solution-focused model of support that is geared toward identifying strategies to help people better manage their own personal emotions, while simultaneously strengthening their bonds with partners and other loved ones.

NEW! Sliding scale fees for daytime appointments and four FREE sessions with our graduate interns! We provide therapy for personal growth and confidence in a comfortable, supportive atmosphere. Therapy motivates you to reach your highest potential and improve the quality of your life. Treatment is individualized, goals are mutually established, and feedback is given frequently. The supportive, engaging style of therapy encourages self-worth, achievement, relaxation, and better ability to cope with challenges. Visit our website to see all of our therapists.