Therapists in Plainview, NY

I work with individuals coping with various concerns such as depression, anxiety, addiction, trauma, stress management, co-occurring disorders, and more. I believe that all individuals, with the right tools can grow to become more self-aware and make decisions that nurture ongoing motivation for continued wellness.

Beginning your journey towards improving your mental wellbeing can be overwhelming but my approach to therapy is to meet you where you are and support your healing. Therapy provides you with a safe, non-judgmental space to process and feel heard while supporting you to gain the means and tools to cope with life. I have been trained through a multicultural perspective and my therapeutic style is one of a person centered approach. This means that I take into account your unique perspective of the world and work with you to create the best possible healing space for you personally.

Accepting New Clients. My style is warm, empathetic, interactive and straight forward. Are you ready to really look within yourself and make the changes you have been wanting? How about feeling alone or struggling to connect to others and the best version of yourself? In the good and the hard we need someone to help reconnect for our emotional, mental, spiritual, and physical health. Please reach out for help, I provide VIRTUAL therapy in many areas. Clients state feeling freedom & growth through therapy with me! Check out my website for more details: www.toloveandbeloved.org (copy URL on left)

I am a Licensed Mental Health Counselor with over 6 years of clinical experience working with children, adolescents, adults, and families with various behavioral, mental health and relational issues. I provide services in both English and Spanish. I treat a multitude of disorders, but specialize in treating anxiety disorders, depressive disorders, ADHD/behavioral issues, mood disorders, PTSD, and co-occurring disorders.

Sometimes all that stands in the way of your happiness and peace of mind is the way you think about things. It's remarkable how our own thoughts can work against us creating anxiety, depression and an overall feeling of being trapped or stuck. There is great relief in the realization that the happiness you truly want and deserve is actually within your control! Whether your goal is diminishing your fears, gaining a better understanding of why you feel so sad, finally having the healthy relationship you have been yearning for, reducing stress, finding balance, or finally being able to answer that question, "What will make me happy?"

Are you unsure about the future or still living in the past? Perhaps you feel stuck when it comes to making choices about your work, school, or relationships. Everyone struggles from time to time with stress, anxiety, or doubts. I use a holistic approach to help you heal all of yourself. You already have what you need inside to create your best life. You may just need a guide to help you recognize your inner power. Accessing your strengths can help you deal with anxiety, depression, trauma, substance misuse, relationship issues, dating, life transitions, corporate stress, college life, and more.

There are difficult topics you want to discuss with your partner but don’t know how. In fact, after tonight's fight, you're sitting in a separate room stewing about how they misunderstood and invalidated everything you said. It’s been difficult to set boundaries with one another. Past traumas have arisen and the memory of them is affecting your intimacy. Communication between the two of you has been a constant struggle. Even simple conversations are becoming strained. You long to find a way to resolve these things, but fear that the gap between you and your partner is growing larger by the day.

My goal as a counselor is to provide clients with a safe space to share their concerns, struggles, and difficulties, and work towards goals of happiness, stability, and serenity. A main focus of my work is to help each client to achieve a connection between mind, body, and soul; to reach a sense and feeling of peace in the present moment. Sometimes, this includes healing wounds of the past. I firmly believe in meeting the client where they are at, and working together, step-by-step, on moving forward.

I am a warm and inviting therapist that has created a sacred space with your healing in mind. I offer my clients the elements that I find most valuable in any therapeutic relationship; support, encouragement, empathic listening, non-judgement, interaction, collaboration, and trust. With a varied toolbox and skill set that we can draw upon, I enjoy blending evidence based practices with more creative approaches when called for. Some clients are open to including mind/ body based practices in their work with me while others may pursue a more traditional route. Ultimately, we will work collaboratively on the issues you are facing.

Welcome! I'm Jen, a Licensed Clinical Social Worker (LCSW) and Credentialed Alcoholism and Substance Abuse Counselor (CASAC). I am a compassionate and experienced psychotherapist dedicated to empowering individuals to navigate life's challenges and foster personal growth. With over 10 years of experience, I specialize in treating anxiety, depression, trauma, substance misuse, relationship issues, and more.