Therapists in Plainview, NY

"We make a living by what we get, but we make a life by what we give." ~Winston Churchill

The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.

Do you find yourself constantly worrying about others, what they may think, or how they feel? Are you feeling overwhelmed by stress and anxiety? Or even feeling that it is hard to get through your everyday routine? It is never too late to make that change to improve your life.

Has a stressful or traumatic event left you feeling depleted, depressed, anxious, or disconnected from your loved ones? By getting lodged in our bodies, stress makes it very difficult to “just get over it,” or "move on." Moving forward and healing, however, is possible. Even by considering psychotherapy, you are making a very important first step towards regaining control of your life. Your choice to value your mental health is the key to getting back your feelings of agency, self-confidence, and sense of control of our own emotions, thoughts, and behaviors.

I am a licensed Mental Health Counselor and a certified school counselor with many years of experience working with children, adolescents, parents, and young adults using an evidence-based approach. Areas of expertise include anxiety and mood disorders, chronic illness adjustment, pain management, and medical non-adherence. My practice includes individual therapy and group therapy. I work with individuals and couples struggling with anxiety, stress from daily life, depression, and difficulties within relationships. My approach is warm, compassionate, respectful, and culturally sensitive.

Having a deeper understanding and skill set through my 10+ years of experience, professional training and personal life, I am able to help you overcome various obstacles that have been impacting your life. I specialize in working with individuals dealing with anxiety, depression and addiction. I utilize many effective evidence-based practices such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI) and Mindfulness-Based Stress Reduction (MBSR). I strongly believe that no two people are identical and customize each treatment plan uniquely with each individual, Step By Step!

I am a caring straight shooting therapist best for the person who wants direction and honesty to effect quick change in themselves and their lives. I have a long history of helping people who are struggling with various issues in life. My experience is extremely diversified and seasoned. My abilities come from lots of education and an abundance of my own life experience. I utilize various modalities of treatment and integrate whatever will work best for my patients. I will help you to effect positive changes in your life if you are willing to work and accept change. I am a strong believer in God and I utilize spiritual direction .

I specialize in anxiety, depression, ADD/ADHD, family and interpersonal relationships, OCD, as well as a wide array encompassing many other challenges. I also work with people on Peak Performance training. My work takes place both in a clinical office setting as well as out in the real world, working with you in the way that will most effectively achieve your goals.  I am informed by Cognitive Behavioral Therapy (CBT), Internal Family Systems, Somatic Experiencing, Hakomi, Motivational Interviewing, among other modalities and frameworks. I am also trained in Psychedelic Assisted Psychotherapy and work with clients using Ketamine.

The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.

Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents, adults, and families to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.

Experiencing anxiety, worry, fear or panic attacks related to PTSD, social anxiety, general anxiety, or OCD? I have helped many high functioning people who suddenly find themselves experiencing excessive anxiety by using a combination of CBT and other modern techniques, such as mindfulness and desensitization --- Traumatic experiences, work related stress, difficulty in relationships, health problems, economic insecurity, or major changes in life circumstances can be the cause of anxiety or panic attacks. My approach is collaborative and flexible to help you learn how to manage distress and to make the changes that will increase your satisfaction in life.

At times, life is hard. The life we always envisioned is not matching up to our reality. Life has thrown us a curve ball and we don't know what to do. Sometimes, we wake up with feelings of sadness, fear or anger, which could stick with us throughout the day. These feelings can sometimes affect us from completing our everyday tasks or even our relationships with others. The things we are trying are not working. We want things to change; but don’t know how or where to start. Therapy might be that the place to begin.

I am a is a licensed psychotherapist with over 16 years of experience. I bring compassion, sincerity, and an honest desire to help others achieve clarity. I provide a nurturing, nonjudgmental environment that allows clients to feel safe and supported while confronting life’s issues.

I work collaboratively with my clients to optimize their levels of happiness and minimize their levels of emotional distress. Utilizing cognitive behavior therapy (CBT) and behavior therapy (BT), EMDR, and components of DBT (Dialectical Behavior Therapy) in a supportive, validating, non-judgmental environment, I assist my clients in overcoming anxiety, depression, bipolar symptoms, obsessive-compulsive behaviors, eating disorders, and personality disorders, among other issues. I also conduct various types of psychological assessments, including forensic psychological evaluations and immigration exemption evaluations.

Do you feel overwhelmed or insecure? Do you struggle with repeating patterns of negative emotions and relationships? Are you stuck with past and current trauma and utilizing unhealthy means to cope? Do you over-manage yourself or surroundings to have a sense of control? I specialize in helping teens and adults with anxiety, depression, trauma, addiction, eating disorders, LGBTQ+ issues, work stress, cross-cultural issues, couples, family, and other interpersonal issues. My work emphasizes helping clients understand and overcome their internal blockages, and gain empowerment to make intentional and impactful choices in life.

Everyone has a story and it is my privilege to be invited into yours. My unique blend of warmth and tenacity set me apart as a therapist and allow me to work with clients towards meaningful change. I value the relationships I form with clients and my goal is to make everyone I work with feel safe, respected and accepted for who they are. My practice is shaped by a combination of formal education and hands-on experience, including training in psychoanalysis, couples counseling, ExRP, play therapy and family therapy.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Feel Better Therapy began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

I have had a wonderful career as a NY Licensed Psychotherapist, NeuroPsychotherapist, LMHC, School Psychologist, Trauma Therapist, Behavior Therapist, Reiki Master, Aromatherapist, Hypnotherapist, College/Univ Dept Chair/Professor, & Regional Supt of Schools for Special Needs & Gifted helping Children & Adults "fulfill their potential" and to gently/assertively/aggressively address the obstacles that interfere and develop the skills to cope and self-advocate physically, emotionally, socially, mentally to "fulfill potential and develop resilience" as an individual, couple or family. Midtown NYC+ LI, 917-215-0018 Remote or In Person

I usually work from a mindfulness-based cognitive-behavioral perspective, in which we examine how your thinking affects your emotions and behaviors. By becoming aware of unhealthy thought patterns, we can learn to think differently; and similarly, change our relationship with the associated negative feelings. I usually work in a more direct manner, giving you concrete tools that you can use to help yourself. Of course, all of this will depend upon you! Each treatment will be a collaborative process, depending on what works best for you.