Photo of Victoria Rutsch, Marriage & Family Therapist in Pleasanton, CA
Victoria Rutsch
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
1 Endorsed
Pleasanton, CA 94588
For the last 10 yrs, I’ve helped women, moms,& moms-to-be who were navigating big life changes including perinatal, pregnancy & postpartum, motherhood, & the aftermath of trauma.
Did everyone tell you how wonderful pregnancy would be? Or how beautiful childbirth is? And now you feel like they all lied to your face. Or worse, maybe it was amazing for them but it’s terrible for you. You don’t get it and you’re wondering, Did I do something wrong? You’re feeling alone and misunderstood. Or maybe you’re struggling with life transitions such as parenting, a job change, or recovering from a scary event. I’m here to tell you that you can feel better, moving forward in your season of life with feelings of being in control, hopeful, and confident.
For the last 10 yrs, I’ve helped women, moms,& moms-to-be who were navigating big life changes including perinatal, pregnancy & postpartum, motherhood, & the aftermath of trauma.
Did everyone tell you how wonderful pregnancy would be? Or how beautiful childbirth is? And now you feel like they all lied to your face. Or worse, maybe it was amazing for them but it’s terrible for you. You don’t get it and you’re wondering, Did I do something wrong? You’re feeling alone and misunderstood. Or maybe you’re struggling with life transitions such as parenting, a job change, or recovering from a scary event. I’m here to tell you that you can feel better, moving forward in your season of life with feelings of being in control, hopeful, and confident.
(925) 291-4026 View (925) 291-4026
Photo of Heather Caruso-Maxey, Psychologist in Pleasanton, CA
Heather Caruso-Maxey
Psychologist, PhD
Verified Verified
1 Endorsed
Pleasanton, CA 94566
Hello! I'm a licensed clinical psychologist who's worked professionally for 8 yrs in addition to my prior 6 yrs of clinical training in various community outpatient, managed care, and hospital settings. While I have extensive experience across the age span, my current focus is adolescent, young adult, and adult therapy. My clinical specialties include trauma, adjustment/transitional challenges, and healthy identity development. Experiencing incongruence between one's expectations and reality at a critical time in one's life can lead to a cascade of mental health symptoms, impairing one's ability to respond adaptively and thrive.
Hello! I'm a licensed clinical psychologist who's worked professionally for 8 yrs in addition to my prior 6 yrs of clinical training in various community outpatient, managed care, and hospital settings. While I have extensive experience across the age span, my current focus is adolescent, young adult, and adult therapy. My clinical specialties include trauma, adjustment/transitional challenges, and healthy identity development. Experiencing incongruence between one's expectations and reality at a critical time in one's life can lead to a cascade of mental health symptoms, impairing one's ability to respond adaptively and thrive.
(925) 660-7895 View (925) 660-7895
Photo of Mary Deggelman, Marriage & Family Therapist in Pleasanton, CA
Mary Deggelman
Marriage & Family Therapist, MA, LMFT, PPS
Verified Verified
1 Endorsed
Pleasanton, CA 94566
I am licensed in both the states of CA. and WA. My goal is to facilitate the process of innate healing and self-discovery for individuals and families seeking to improve their overall quality of life. I am a firm believer that obstacles may be turned into opportunities. Through both curious questioning and active listening, together we may illuminate your strengths and opportunity areas of growth. My objective is that after our first session, you will feel that we have a pathway for a desired solution. I have worked with ages ranging from 5 to 85 years young. I treat each individual, couple, or family with respect and warmth.
I am licensed in both the states of CA. and WA. My goal is to facilitate the process of innate healing and self-discovery for individuals and families seeking to improve their overall quality of life. I am a firm believer that obstacles may be turned into opportunities. Through both curious questioning and active listening, together we may illuminate your strengths and opportunity areas of growth. My objective is that after our first session, you will feel that we have a pathway for a desired solution. I have worked with ages ranging from 5 to 85 years young. I treat each individual, couple, or family with respect and warmth.
(510) 662-0838 View (510) 662-0838
Photo of Archana Neelmegh, Marriage & Family Therapist in Pleasanton, CA
Archana Neelmegh
Marriage & Family Therapist, MA, LMFT, MHRS, PMH-C
Verified Verified
Pleasanton, CA 94566  (Online Only)
I specialize in working with anxiety disorders, including PTSD, Health anxiety, OCD, and eating disorders.
Hi I'm Archana! Many of my clients are facing anxiety/depression that is in some ways appears manageable to the outsider but in actuality they are struggling internally from day to day. Whether it is trauma, eating disorders, difficult relationships or the high demands of college, work, and/or the journey into and in parenthood, I apply my extensive experience as an eclectic therapist drawing from multiple east and western modalities to provide support to fit my clients needs. My approach is warm, creative, collaborative, but also I take pride in gently challenging you for deep reflection. After all, you are here for change right?
I specialize in working with anxiety disorders, including PTSD, Health anxiety, OCD, and eating disorders.
Hi I'm Archana! Many of my clients are facing anxiety/depression that is in some ways appears manageable to the outsider but in actuality they are struggling internally from day to day. Whether it is trauma, eating disorders, difficult relationships or the high demands of college, work, and/or the journey into and in parenthood, I apply my extensive experience as an eclectic therapist drawing from multiple east and western modalities to provide support to fit my clients needs. My approach is warm, creative, collaborative, but also I take pride in gently challenging you for deep reflection. After all, you are here for change right?
(925) 744-6762 View (925) 744-6762
Photo of Labrini Gilpin, Licensed Professional Counselor in Pleasanton, CA
Labrini Gilpin
Licensed Professional Counselor, LPCC
Verified Verified
Pleasanton, CA 94566
Mrs. Gilpin is a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). Mrs. Gilpin received a Bachelor of Science in Psychology, a Bachelor of Science in Criminal Justice, and a Master of Arts in Forensic Psychology. Labrini attended Roger Williams University in Rhode Island and later moved to California in 2017, where she became licensed as a Licensed Professional Clinical Counselor (LPCC) and Certified Case Manager (CCM).
Mrs. Gilpin is a Licensed Professional Clinical Counselor who resides and practices in the state of California (LPCC4154). Mrs. Gilpin received a Bachelor of Science in Psychology, a Bachelor of Science in Criminal Justice, and a Master of Arts in Forensic Psychology. Labrini attended Roger Williams University in Rhode Island and later moved to California in 2017, where she became licensed as a Licensed Professional Clinical Counselor (LPCC) and Certified Case Manager (CCM).
(925) 392-6709 View (925) 392-6709
Photo of KSY Psychology, Inc, Psychologist in Pleasanton, CA
KSY Psychology, Inc
Psychologist
Verified Verified
1 Endorsed
Pleasanton, CA 94588  (Online Only)
If you'd like to schedule your FREE 15-minute consultation NOW, click the "Website" button, then click "Request Appointment." - - - - - - - - - - My ideal patient is open to exploring what their issues, needs, and goals are and wants to work on them. I see patients with a variety of issues, including grief, relationship problems (couple and/or family), depression, anxiety, ADHD, ASD, trauma, and more. My patients often want to better understand themselves and to feel well despite the stresses and transitions that life brings.
If you'd like to schedule your FREE 15-minute consultation NOW, click the "Website" button, then click "Request Appointment." - - - - - - - - - - My ideal patient is open to exploring what their issues, needs, and goals are and wants to work on them. I see patients with a variety of issues, including grief, relationship problems (couple and/or family), depression, anxiety, ADHD, ASD, trauma, and more. My patients often want to better understand themselves and to feel well despite the stresses and transitions that life brings.
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Photo of Dr. Tripti Bawari, Psychologist, Inner Dialogue, Psychologist in Pleasanton, CA
Dr. Tripti Bawari, Psychologist, Inner Dialogue
Psychologist, PsyD
Verified Verified
Pleasanton, CA 94588
anxiety, depression,trauma) and parent-child relationship issues.
Dr. Tripti Bawari is a licensed psychologist who specializes in psychological evaluations, childhood problems and parenting strategies. Along with specialization in testing she also has in-depth knowledge and training in childhood, adolescent and adult life problems and issues related to it. Her wide multicultural experiences overseas has strengthen her ability to incorporate family and cultural dynamics to current life events and challenges. She is fluent in few Indian dialects along with her proficiency in Hindi. Dr. Bawari received her doctorate in Clinical psychology from Florida Tech and completed her internship and fellowship in Clinical and Forensic Psychology.
anxiety, depression,trauma) and parent-child relationship issues.
Dr. Tripti Bawari is a licensed psychologist who specializes in psychological evaluations, childhood problems and parenting strategies. Along with specialization in testing she also has in-depth knowledge and training in childhood, adolescent and adult life problems and issues related to it. Her wide multicultural experiences overseas has strengthen her ability to incorporate family and cultural dynamics to current life events and challenges. She is fluent in few Indian dialects along with her proficiency in Hindi. Dr. Bawari received her doctorate in Clinical psychology from Florida Tech and completed her internship and fellowship in Clinical and Forensic Psychology.
(855) 489-7609 View (855) 489-7609
Photo of Catherine Kvikstad, Marriage & Family Therapist in Pleasanton, CA
Catherine Kvikstad
Marriage & Family Therapist, MFT
Verified Verified
Pleasanton, CA 94568
Not accepting new clients
Dealing with depression, anxiety or stress can be overwhelming — it isn’t easy to do. Every one experiences “ups and downs” in life but some “downs” can be more problematic than others. Let me help you. I offer compassionate and honest help for: repetitive relationship problems, difficult with emotional intimacy or closeness, problems at work or school, periods of marked depression or anxiety, over-consumption of alcohol or drugs, compulsive or addictive use of a computer, phone, tv, shopping, food, exercise, work or obsessive thinking and vulnerability to self injurious or self-sabotaging behaviors.
Dealing with depression, anxiety or stress can be overwhelming — it isn’t easy to do. Every one experiences “ups and downs” in life but some “downs” can be more problematic than others. Let me help you. I offer compassionate and honest help for: repetitive relationship problems, difficult with emotional intimacy or closeness, problems at work or school, periods of marked depression or anxiety, over-consumption of alcohol or drugs, compulsive or addictive use of a computer, phone, tv, shopping, food, exercise, work or obsessive thinking and vulnerability to self injurious or self-sabotaging behaviors.
(510) 694-1713 View (510) 694-1713
Photo of Dr. Carey Incledon, Psychologist in Pleasanton, CA
Dr. Carey Incledon
Psychologist, PsyD
Verified Verified
6 Endorsed
Pleasanton, CA 94566
I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.
I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better than before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.
(949) 630-0630 View (949) 630-0630
Photo of Laurel Vandiver Ben, Marriage & Family Therapist in Pleasanton, CA
Laurel Vandiver Ben
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Pleasanton, CA 94566
Are you feeling low on energy and lacking the motivation to do anything? Do you feel tense or “on edge” throughout your day? Maybe you are feeling hopeless and sad but aren't sure exactly why. Do you feel disconnected in your relationships? These problems don’t have to follow you forever. I support my clients in developing improved relationships in their lives, positive mindsets, increased motivation and more. In my practice, I focus on treating the whole person- not just their symptoms.
Are you feeling low on energy and lacking the motivation to do anything? Do you feel tense or “on edge” throughout your day? Maybe you are feeling hopeless and sad but aren't sure exactly why. Do you feel disconnected in your relationships? These problems don’t have to follow you forever. I support my clients in developing improved relationships in their lives, positive mindsets, increased motivation and more. In my practice, I focus on treating the whole person- not just their symptoms.
(925) 660-7863 View (925) 660-7863
Photo of Jill Mattesich-Udoutch, Marriage & Family Therapist in Pleasanton, CA
Jill Mattesich-Udoutch
Marriage & Family Therapist, MA, MFT, CCHT
Verified Verified
1 Endorsed
Pleasanton, CA 94566
Imagine relating to yourself and others with ease and clarity. It is through our meaningful connections with self and others that we expand and thrive. Sometimes life gets sticky and the world seems to fold in on us. And, when this happens, you need someone with an objective, listening ear. If you're ready to navigate awakening to the Self, grief, loss, anxiety, depression, trauma or couples and parenting issues, I offer over 20 years of experience with proven techniques to help you through these tough times.
Imagine relating to yourself and others with ease and clarity. It is through our meaningful connections with self and others that we expand and thrive. Sometimes life gets sticky and the world seems to fold in on us. And, when this happens, you need someone with an objective, listening ear. If you're ready to navigate awakening to the Self, grief, loss, anxiety, depression, trauma or couples and parenting issues, I offer over 20 years of experience with proven techniques to help you through these tough times.
(925) 248-9123 View (925) 248-9123
Photo of Larissa J Bateman, Marriage & Family Therapist in Pleasanton, CA
Larissa J Bateman
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
1 Endorsed
Pleasanton, CA 94588
I specialize in trauma and grief work.
Welcome! I provide a safe place to explore what you are going through. Perhaps you haven't found the relationship you want or you are up nights worrying about the future. You might be working through childhood trauma, religious trauma, or trying to let go of a toxic relationship. You may be a new parent who feels overwhelmed and wonders "why did I do this?" Therapy is a wonderful place to find help! If you are an adult or teen struggling with your life I can help you feel like yourself again. Take a look at my website and schedule a free 15 minute consultation. www.calmingconnection.com
I specialize in trauma and grief work.
Welcome! I provide a safe place to explore what you are going through. Perhaps you haven't found the relationship you want or you are up nights worrying about the future. You might be working through childhood trauma, religious trauma, or trying to let go of a toxic relationship. You may be a new parent who feels overwhelmed and wonders "why did I do this?" Therapy is a wonderful place to find help! If you are an adult or teen struggling with your life I can help you feel like yourself again. Take a look at my website and schedule a free 15 minute consultation. www.calmingconnection.com
(510) 288-7667 View (510) 288-7667
Photo of Ying Lu, Psychologist in Pleasanton, CA
Ying Lu
Psychologist, PhD
Verified Verified
Pleasanton, CA 94588
Thank you for viewing my information. I am a Licensed Psychologist with 20+ years of experiences. Bilingual in Mandarin. Provide individual therapy for adults, for issues such as anxiety, depression, family relationship problems, lack of motivation, work stress, Trauma, maladjustment due to life transitions, separation/divorce, loss and grieving, etc. I also provide couple therapy, for issues such as compatibility, communication problems, affairs, in-law relationships, etc. Successful therapy depends on my expertise on psychological problems and on my ability to provide a safe and trusting environment.
Thank you for viewing my information. I am a Licensed Psychologist with 20+ years of experiences. Bilingual in Mandarin. Provide individual therapy for adults, for issues such as anxiety, depression, family relationship problems, lack of motivation, work stress, Trauma, maladjustment due to life transitions, separation/divorce, loss and grieving, etc. I also provide couple therapy, for issues such as compatibility, communication problems, affairs, in-law relationships, etc. Successful therapy depends on my expertise on psychological problems and on my ability to provide a safe and trusting environment.
(510) 292-4186 View (510) 292-4186
Photo of Amanda Rivera, Psychologist in Pleasanton, CA
Amanda Rivera
Psychologist, PsyD
Verified Verified
Pleasanton, CA 94566
I enjoy working with young adults/adults seeking therapy for a wide range of reasons, such as depression, anxiety, life transitions, trauma, or grief and loss.
There are many factors that contribute to the decision to pursue therapy. Finding someone who can assist you at this significant time in your life is an important choice. As a licensed clinical psychologist, I collaborate with you to understand areas to focus on within therapy and best approaches that are both helpful and supportive. I highly value treating others with respect, empathy, and acceptance. Working with me you will find my style is warm, open, and interactive.
I enjoy working with young adults/adults seeking therapy for a wide range of reasons, such as depression, anxiety, life transitions, trauma, or grief and loss.
There are many factors that contribute to the decision to pursue therapy. Finding someone who can assist you at this significant time in your life is an important choice. As a licensed clinical psychologist, I collaborate with you to understand areas to focus on within therapy and best approaches that are both helpful and supportive. I highly value treating others with respect, empathy, and acceptance. Working with me you will find my style is warm, open, and interactive.
(925) 526-6847 View (925) 526-6847
Photo of Jen Espino, Marriage & Family Therapist in Pleasanton, CA
Jen Espino
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Pleasanton, CA 94588  (Online Only)
You didn't realize just how overwhelmed, broken, and alone you'd feel. Suffering through infertility is beyond devastating. Infertility brings stress, anxiety, and depression right up to the surface and impacts everything, especially our most meaningful relationships. Even 'happy' things end up in a complex mash-up of emotions. Despite your best efforts, the emotional roller coaster and quiet despair haven't gone away. You try so so hard. And yet, you are lost, filled with worry and guilt. You fear losing connection with the person you once were before the chaos of infertility.
You didn't realize just how overwhelmed, broken, and alone you'd feel. Suffering through infertility is beyond devastating. Infertility brings stress, anxiety, and depression right up to the surface and impacts everything, especially our most meaningful relationships. Even 'happy' things end up in a complex mash-up of emotions. Despite your best efforts, the emotional roller coaster and quiet despair haven't gone away. You try so so hard. And yet, you are lost, filled with worry and guilt. You fear losing connection with the person you once were before the chaos of infertility.
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Photo of Mary Speight, Marriage & Family Therapist in Pleasanton, CA
Mary Speight
Marriage & Family Therapist, LMFT
Verified Verified
Pleasanton, CA 94566
Hello, my name is Mary Speight, LMFT 51793. I've 20+ years of experience in the field of behavioral and mental health. I am a Certified Compassion Fatigue Professional (CCFP) certified in Integrated Mental Health. I believe I'm eclectic in my work with clients. Therapy isn't one size fits all. We all may have similar experiences, but how we behave and react may not always be the same.
Hello, my name is Mary Speight, LMFT 51793. I've 20+ years of experience in the field of behavioral and mental health. I am a Certified Compassion Fatigue Professional (CCFP) certified in Integrated Mental Health. I believe I'm eclectic in my work with clients. Therapy isn't one size fits all. We all may have similar experiences, but how we behave and react may not always be the same.
(562) 553-8673 View (562) 553-8673
Photo of Amma H Tai, Psychologist in Pleasanton, CA
Amma H Tai
Psychologist, PsyD
Verified Verified
Pleasanton, CA 94588
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
Hello and welcome! I am a licensed clinical psychologist providing individual and group therapy in English, Cantonese and Mandarin. I specialize in anxiety disorders, stress and related conditions, and provide ADHD evaluation. Change may cause stress, but dealing with a change successfully would leave us stronger, more confident, and better prepared for a new chapter in our life. My approach is practical, focusing on fast symptom relief. I will help you understand your concerns and guide you to solutions you believe are best by learning new skills that will allow you to deal with challenges and maximize your full potential.
(628) 333-6588 View (628) 333-6588
Photo of Janine Monson- Savage, Clinical Social Work/Therapist in Pleasanton, CA
Janine Monson- Savage
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasanton, CA 94588
Hello, My name is Janine Monson and I am a Licensed Clinical Social Worker. I have over 20 years of experience providing mental health services to individuals, couples, families, and youth. I enjoy working with clients to navigate through life's many challenges and transitions in the healthiest way possible. I find that working with motivated clients who show up and are willing to put in the work are the most rewarding. I enjoy working with clients who want to get to know themselves at a deeper level and make positive changes.
Hello, My name is Janine Monson and I am a Licensed Clinical Social Worker. I have over 20 years of experience providing mental health services to individuals, couples, families, and youth. I enjoy working with clients to navigate through life's many challenges and transitions in the healthiest way possible. I find that working with motivated clients who show up and are willing to put in the work are the most rewarding. I enjoy working with clients who want to get to know themselves at a deeper level and make positive changes.
(408) 900-6328 View (408) 900-6328
Photo of Sarah J Ou, Clinical Social Work/Therapist in Pleasanton, CA
Sarah J Ou
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasanton, CA 94566  (Online Only)
Hello! My name is Sarah and I am a clinical social worker licensed in the state of CA. I have experience working with children, families, and older adults. Throughout the years, I have found my passion working with women and older adults. Whatever brings you on your search for a therapist, whether it be trauma or loss, you don't have to walk through it alone. The biggest influence on my therapy practice is my own experience in therapy. Going to therapy is hard work (not to mention expensive!) - but I saw measurable differences in myself. This is data I draw upon when I say that change is always possible.
Hello! My name is Sarah and I am a clinical social worker licensed in the state of CA. I have experience working with children, families, and older adults. Throughout the years, I have found my passion working with women and older adults. Whatever brings you on your search for a therapist, whether it be trauma or loss, you don't have to walk through it alone. The biggest influence on my therapy practice is my own experience in therapy. Going to therapy is hard work (not to mention expensive!) - but I saw measurable differences in myself. This is data I draw upon when I say that change is always possible.
(925) 310-6312 View (925) 310-6312
Photo of Dorothy Ann Torre in Pleasanton, CA
Dorothy Ann Torre
MS, PhD
Verified Verified
Pleasanton, CA 94566
As a developmental psychologist and depth counselor, I am best suited to working with people experiencing the trials and tribulations that accompany the major passages experienced throughout life. I am a warm and experienced counselor who works with people representing all ages and social identities. I work with individuals, couples and families, and have much experience working with addiction, depression, anxiety, anger, grief and forgiveness.
As a developmental psychologist and depth counselor, I am best suited to working with people experiencing the trials and tribulations that accompany the major passages experienced throughout life. I am a warm and experienced counselor who works with people representing all ages and social identities. I work with individuals, couples and families, and have much experience working with addiction, depression, anxiety, anger, grief and forgiveness.
(925) 892-3362 View (925) 892-3362
Trauma and PTSD Therapists

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.