Therapists in Plymouth Meeting, PA

While feeling better is always job one, the best psychotherapy moves beyond our painful feelings, replacing them with a more hopeful vision. My special passion is to support you -- not just in feeling less sad, anxious or confused -- but also in living an more satisfying life, Drawing on my extensive "real world" experience as an attorney and community leader, I offer traditional counseling tools - and more -- teaching the real world skills you need to more effectively negotiate the world as it is and working to mold the environments you live in ways that are more decent and humane.

Are you struggling with depression, anxiety, ADHD, bipolar disorder, grief, or trauma? Is your marriage falling apart? Is your child struggling with behavioral problems, depression, or anxiety? Are you looking for a highly qualified therapist? Are you looking for a therapist that will help you to get well quickly?

I have extensive experience and interest in working with individuals looking to recover from the effects of growing up in alcoholic or other dysfunctional households. Adversity and traumatic experiences are common. Strategies to reduce the impacts can include numbing, detaching, becoming depressed/hopeless, compulsiveness (i.e. acting without thinking), over-functioning, over-responsibility, avoidance, isolation, perfectionism, procrastination, hypervigilance and many others. All of which are protective and helpful when needed but often lead to inner conflict and unintended blowback including feelings of shame and worthlessness.

I am personally comitted to making as strong an empathic connection to my clients as possible. I believe that this provides a the envoirnment necessary for change. The clinicians at our group,CM Counsel are committed to providing easy access to diagnostic, therapeutic, and psychiatric services to individuals, couples, and families of all ages. Our staff of licensed psychologists, social workers, and psychiatrists have a wide range of experience dealing with the obstacles to you and your family's emotional well being. We also have worked hard to be able to accept a variety of insurance plans, making treatment more available.

Hi, I’m Jessica and I’m a Licensed Professional Counselor. I have a passion for helping individuals identify and shift patterns that no longer serve them, heal from toxic relationships, and explore their true identity. Do you feel like you don’t have enough time to take care of yourself? Are you giving so much to others that there’s no time left for you? Are some of these relationships one-sided and go against your personal boundaries? If so, I’d love to help you on your healing journey.

Having extensive experience, I use empirically supported therapies, and have treated a wide range of ages as well as the most serious disorders. It is my belief that salient therapy treats a client in 3 different directions: top-down (spiritual dimension), inside out (healing of memories), and outside-in (Cognitive-Behavioral and Dialectical Behavioral Therapy). After a thorough assessment, I would identify with my client, determine problems on which to work, set appropriate goals, and determine the correct therapeutic intervention(s) to be used. Meeting those goals would be a therapeutic benchmark throughout the therapy.

At nPSYGHT, we emphasize the use of psychotherapy, while supplementing it with medication as needed and at minimum effective doses. We incorporate neuropsychotherapeutic concepts whenever possible, meaning we recognize that advances in our understanding of how the brain works can inform how psychotherapy can be conducted. We stress the importance of general good health habits - diet, exercise, sleep, relaxation methods (meditation, yoga, tai chi) - in promoting mental and behavioral well-being.

Hello and welcome! Making the decision to enter therapy and finding the right therapist can feel overwhelming. My goal as a therapist is to create a strong partnership, where you can feel completely comfortable to "let go" and work towards a happier and healthier future. Whether you are dealing with depression, anxiety, relationship issues, or just the heaviness of everyday life, I will adjust my therapeutic approach to meet your needs. While I will always be in your corner, I will also challenge you and push you to identify patterns and barriers that stand in your way of personal growth.

As a clinical licensed social worker, I offer individual, family and couples therapy to those struggling with a range of stressors. I specialize in treating mood disorders, eating disorders and relationship issues. I find that the best way to help is to provide a safe, comfortable environment where exploration of emotions and feelings are encouraged and accepted.

Everyone has a lens through which we view the world created by our unique experiences, struggles, triumphs, and diverse cultural languages, but so often we feel as if we lack the voice to express our true selves and needs to others. We struggle to find the courage to live authentically in a world that often doesn’t understand or validate our humanity, empathy, and sense of self. As we find self-empowerment, we can come together to empower our families, communities, and ultimately our world as a united whole to meet the challenges we face as human beings. Therapy can help overcome past trauma to help us live fully in the present.

At Open Minds Psychological our clinicians are trained using a variety of evidence-informed models to support individuals, couples and families, and groups. Services offered are diagnostic evaluations, therapy (individual, family, group), career counseling, behavior consultation, parent support and co-parenting.

My typical client is a child, teen or adult struggling with depression/anxiety, ADHD, OCD or ASD. Problems adapting to school, work, marriage, relationships, and executive functioning bring havoc and heartache to life. Underachievement, activation troubles, damaged self-esteem, or issues navigating priorities are the norm for the population I help every day. Clients look to me for coaching improved decision making, optimizing work/school performance, and better overall psychological health. I offer strategic tools and templates to fulfill these goals by identifying problem sources and collaborating upon action steps for solutions

In life, it's easy to stay on autopilot. While there are times when being on autopilot works for us, there are other times when it doesn't. Through years of studying and practicing psychotherapy, I have become highly skilled at helping my patients to stop living on autopilot, and, instead, to start making CHOICES. Psychotherapy is a process of getting incrementally more honest with yourself. As therapy unfolds and you begin to know yourself more deeply, you can start to examine whether you are living the life you want, and if not, how you want it to change.

If you are struggling with trauma, anxiety, depression, or behaviors that are hurting you, I am here to help! My name is Melissa Landrigan and I am a licensed clinical social worker and focus on helping individuals find the tools to begin healing and develop self compassion. If you are looking for a space to navigate stormy seas or life’s twists and turns, this space is for you.

Dr.Alyson Nerenberg, a clinical psychologist is a compassionate and dynamic therapist with over 30 years in practice. She works with relationship issues, anxiety, depression, divorce, addictions and eating disorders. Dr. Nerenberg integrates philosophies from the medical, psychological and self-help communities in order to treat the whole person. She is a positive person who focuses on her clients strengths in order to help them heal.

Are you having difficulty in your interpersonal relationships? Struggling to communicate concerns about identity, sexual orientation, gender identity or any intersection of these areas? Are you & your partner(s) in need of support around improved communication? Are you having fertility challenges & need help sorting through options & feelings? Have you experienced perinatal loss? If you are challenged by life's transitions and are looking for help processing & planning, contact me. I am a couple & family therapist specializing in sexuality, relational patterns, perinatal mental health, and grief & loss .

I help a wide range of clients: those seeking personal growth as well as those moving through depression, anxiety, betrayal, grief, career and life transitions or interpersonal tensions or conflicts. I assist individuals, couples and leaders during times of conflict or life/career transition to move with intention toward new possibilities. When a client is feeling stuck or struggling to pay attention to "what matters most", we work in a collaborative way to recognize underlying obstacles to their well-being and identify practical actions to move them forward.

I am a lifelong agent of change, working with diverse populations to help them achieve their full potential, and be free of self-limiting behaviors. I provide individual, couple and family therapy utilizing the most effective strategies, all in the context of a comfortable and collaborative relationship. I will always view my client in the context of their family, social network and broader environment. Complexity and clinical difficulty is stimulating and familiar to me, and I will wholeheartedly join with you to limit the difficulties you face.

I am a Licensed Clinical Psychologist specializing in Mindfulness and Acceptance-Based psychotherapies, Neurofeedback, Biofeedback, Clinical Hypnosis, Anxiety and Trauma Disorders and Somatic and Experiential therapies. Please visit my website at http://www.DrStephanieGFine.com for more information about how I can help you on your path to wellness. Thank you.