Art Therapy in Ponder, TX

Through the process of traditional therapy and/or the making and creating of artwork individuals are encouraged to explore feelings, reconcile emotional conflicts, foster self-awareness, manage behaviors, develop social skills/communications, improve reality orientation, reduce anxiety, promote relaxation and increase self-esteem. I believe that you will find in working together a sense of support, encouragement, challenge and empowerment which promotes and fosters personal growth, an assistance in healing your mind and body, and an enhanced quality of life. I invite you to join me in creative discoveries of self!

Support is here! As an art therapist, I use art and talk therapy to facilitate personal growth with children, adolescents and adults on a variety of challenges including depression, anxiety, grief, trauma, identity, self-worth, relationships and more. I practice with a holistic approach to hold space for change with individuals struggling in everyday life.

I focus primarily on helping children and teens who struggle with anxiety, depression, ADHD, behavioral issues, relationship challenges, trauma, and low self esteem. I hope to help your children and teens normalize the emotions they feel while also helping them learn coping strategies and alternative methods to overcoming difficulties. I strive to form individual connections so they recognize they are supported, heard, and feel safe. One of my priorities is ensuring that you, as parents, are involved and supported through the therapeutic process of your children.

If you or your child are struggling with excessive worry or anxiety, then you have come to the right place. I am a Licensed Professional Counselor and Play Therapist who specializes in working with people ages 5 - 22 who struggle with anxiety. Let's partner together to find the right coping skills for you to get back to loving yourself and loving your life!

I'm glad you're here! Finding a therapist can be a daunting experience and you have taken an important step. Mental health has been one of the areas of life most negatively affected during this pandemic. I am offering telehealth sessions and in person sessions. I am a Licensed Professional Counselor, Registered Art Therapist, and EMDR practitioner. I work with adolescents, young adults and women of all ages. I am passionate, both personally and professionally, about loving oneself, ADHD, creative expression, identity work, mindfulness, perfectionism, and diversity and inclusivity work.

Through diverse academic and professional experiences, I have developed a unique skillset and approach to therapy. I spent 8 years as a nanny before getting my undergraduate degree in early childhood education. I was a special education teacher for Lewisville ISD for 5 years. While working as a teacher, I completed my masters degree in counseling specializing in Play Therapy. Other professional work history includes the mobile Crisis Team for Denton County MHMR and counseling families in crisis at the Children's Advocacy Center. I am currently providing therapy to children ages 10+, teens, and women using a TeleHealth platform.

Hi there! I am a Licensed Clinical Social Worker in the state of Texas. My focus areas include but are not limited to, helping individuals (ages 7+) who are experiencing grief and loss, life transitional issues, self-compassion, Anxiety, and Depression. I meet each and every client where they are and work with them to address their individual needs so that they can start living a more fulfilling life.

I believe that validation is key to creating a foundation from which to begin recovering from mental health challenges. If you do not feel validated, you will continue to suffer, often times in silence. I also believe in being my true authentic self with my clients in hopes that this will inspire them to do the same. The important thing for me is that I can meet you where you are and empower you to start making the changes you would like to see. “The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers, On Becoming a Person

Whether it's anxiety, depression, or life changes, we as humans tend to think we're “okay” as long as we get through the day. Yet burying these difficulties doesn't heal them & triggering factors will remain. You're not alone in feeling this way! It takes courage to seek help & I want to applaud you for taking this first step. Now let’s work together on truly finding your healing! I am passionate about helping others & will personalize a counseling plan for you that matches your goals for therapy. I think of therapy as a journey towards one’s wellness. I will be a fellow traveler throughout your personal journey.

Struggling with mental health and challenging life circumstances can be all-consuming and overwhelming. You don't have to endure these struggles alone. Clients who want an easy-going, direct, and casual yet professional approach to therapy will enjoy working with me. Positive rapport and trust are established first and foremost. Together we will embark on a journey toward lasting mental health, healing, and happiness. You can show up as you are with no fear of judgment. I will encourage and equip you to leverage what you can control to get what you want and need out of life.

I specialize in treating eating disorders, women's issues, anxiety, trauma and depression. I have 6+ years working within the eating disorder community. I have 8 years working as a therapist. My goal is to help achieve a healthy and loving relationship one's mind and body. I am here to help through your journey and through the process of healing. My passion is to help you enhance you life by learning health coping skills and realizing one's strength and resiliency.

Life can be unfair and can lead to feelings of exhaustion, fear, shame, frustration, and confusion. If you are looking for a way to recover from a painful event(s) in your life, I invite you to join me on a journey to live a more expressive and creative life. I will assist you by providing a safe and compassionate space, as you gain insight into limiting beliefs and messages while learning new ways of reacting to situations.

Janette works with children, adults and families. She has experience working with clients that are dealing with ADHD/ADD, anxiety, depression, stressful life events, grief, college transitions and career guidance.

This isn’t who you really are. Life looks great on the outside, but on the inside, you are scared, overwhelmed, confused, and anxious. It’s showing at work, school, and in your personal relationships. You always seem to fall short and it’s hard to stay motivated. The fear of making the wrong choice has paralyzed you to the point of inaction. It’s time to break out of the rut. Say goodbye to feeling anxious, insecure, overwhelmed, depressed, and imperfect.

Therapy is worth it. I often tell clients that the results you receive from therapy are well worth the dedication you give to it! Whether you need support for anxiety or depression, help processing traumas or day-to-day life, assistance with family/relationship conflict, desiring to learn new coping skills, or just wanting someone to hear and understand you, therapy is for you.

Hello! In my virtually based practice, I work with ladies ages 20+ in dealing with everyday stresses, parental struggles, marital problems, work/personal life balance, anxiety, self-esteem issues, and other familial issues. Will be credentialed with BCBS on 9/2/23

Jean graduated with my MSW from Edinboro University. She has spent her professional life being a part of the helping relationship. Jean had the opportunity to work at the forensic unit, domestic violence shelter, addiction facility, and as a clinical program director for an adolescent facility. She values learning from my clients as well as sharing the knowledge.

Feeling stuck? Frustrated? Like a burden? Struggling to stay focused? You don't have to do this alone! I see individuals 18+ in their search for balance with anxiety, depression, grief, trauma, adjustment disorders (starting college, to getting out of prison, to retirement), anger, and much more. A large focus of my experience has been around those in jobs/situations with stigma that is high around mental health, and high stress (military/ veterans, first responders, flight crews, frontline medical personnel). Let's break the stigma that asking for help is weakness!

I am a Licensed Professional Counselor. I received both my B.A. degree in Psychology and my M.A. degree in Clinical Mental Health Counseling from Argosy University. I have received my doctorate from Northcentral University with a specialization in Health Psychology. I have experience working with crisis intervention and suicidal ideation through working on a crisis and suicide hotline, as well as facilitating ten week aftercare programs for adolescent suicidal ideation and alcohol and drug addiction. I have experience working with families regarding divorce, teen pregnancy, and blended families.